Chris Light - instagram lists #feedolist

1chrislight

3 the hard way

1chrislight

Live from Area 51 👽 @travisbarker @deferk2s

1chrislight

Changed the game. #tbt

1chrislight

Sunday Church #preachthechoke

1chrislight

#mariekondostyle

1chrislight

I’m selfish. The more I teach the more I learn.

1chrislight

Happy Birthday to the man @arseneharehoe 🤙

1chrislight

Watch your step. Landmines everywhere.

1chrislight

you ain’t never caught a rabbit 🐇 @rootsoffight

1chrislight

How much can you know about yourself if you’ve never been in a fight?

1chrislight

Only great and positive things happening within these (pink) walls... @unbreakableperformance I actually just realized today that many many years ago I had one of the craziest nights of my life in this building but that’s another story 🤐

1chrislight

Tony just sweats like that doesn’t even have to work out 🥵

1chrislight

Fun Friday rolls with my peoples 🤙 Repost: @ddlovato Trained with the incredibly talented @1chrislight and @briantcity today.. this is post-shower and pre-road trip so I’m not in my gi but we’ll get a proper BJJ pic next time 😝 thanks guys for training today.. was so much fun.. Brian - you’re a fucking savage.. thanks for the new moves.. you’re going to sleep next time though 😜

1chrislight

The art of entanglement. 🌪

1chrislight

They say your attitude determines your altitude

1chrislight

Quality rolls @mckinleyfreeman @unbreakableperformance

1chrislight

Enter the darkness, find the light.