First things first, we want to congratulate @blackbeltbrock on being our next winner in our #iam1stPhorm hashtag contest! Brock, we are gonna fly you out for an Athlete experience! That means you’ll get hooked up with some gear, shoot a bunch of content, and hang out with some of the crew! Congrats man and well deserved! Wanna be a winner too? Well, we choose winners daily for this contest! Other prizes include products, gear, and trips to St. Louis! ⠀⠀⠀⠀⠀⠀⠀⠀ How to enter: ✅ Follow @1stPhorm ✅ Put #iam1stPhorm in your bio ✅ Turn on post notifications for @1stPhorm ✅ Use the #iam1stPhorm hashtag on your posts ✅ Comment #iam1stPhorm on 1st Phorm posts ✅ To qualify for the trips or the year of supplements, you must make a “I am 1st Phorm because” video on Instagram and hashtag it #iam1stPhormVideo
Wanna keep the diet on track but have a little fun with it and keep keep it enjoyable? Who doesn’t 💁🏽♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So be sure to check out all our high protein recipes under our #1stPhormRecipe hashtag! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s a Level-1 Chocolate Mint Cookie protein popper recipe from @emilyfrisella! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 @1stphorm Level-1 Chocolate Mint Cookie protein bars, chopped ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/2C @1stphorm Level-1 Milk Chocolate protein powder ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/2C Almond butter ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1T honey ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Put all ingredients into a bowl and using your hands (wash them first please😆) mix all ingredients together until well mixed ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Roll into 1” balls and place on a wax paper lined plate ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Optional- melt 3/4oz white chocolate and add 1 drop of green food coloring and mix then place in a ziploc bag and snip the corner and drizzle over poppers ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Place in freezer for 20min or fridge for 1 hour until chilled. Enjoy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Makes 15 poppers ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Per popper Cal: 97 Protein: 6g Carbs: 6g Fat: 5.5g Fiber: 1g Sugar: 2g Delicious: 4,965,974g 😉
Check out the incredible progress made by @kendraarya_ in only 13 days! Great job Kendra and let’s keep building on this momentum! No matter where you’re starting from, stop with the excuses and forget about all the times you tried and failed in the past. This time is going to be different. Start by downloading our Transphormation App. This app is unlike any other fitness app out there and contains all these features below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍱 custom diet plans 💪 custom workout plans 👨🏽💻 coaching 💻 Live Stream Q&A 🍱 Macro counter 💧 Water intake tracker ⚖️ Weight tracker 📽 Training videos 📖 E-Books 🍰 Healthy Recipes 📞 Help from 1st Phorm's NASM Certified Personal Trainers and NASM Certified Fitness Nutrition Specialists. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is way more than just some food tracker or macro counter. Take the first step today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #iam1stPhorm
“You cannot solve an algebra equation by simply chewing bubble gum. Most of life’s problems can be solved by not being a little bitch about them. Quit standing around chewing bubble gum. Get to work.” - Elite Athlete @derekweida #iam1stPhorm
The reviews are already coming in for our new Harmony and they just show how quickly this product can begin helping you! Here’s a recent customer testimony by @laurenahilton about our new Harmony to our Elite Athlete @laurajulaine! So if you want better skin, energy, sleep, mood, and easier periods (or in this case, want it to return!) then give our Harmony a chance. Take back control of your hormones and stop letting them control YOU! Shop now by tapping the link in our bio! #iam1stPhorm
Want to know the best tool to help you get the results you’re looking for? The My Transphormation Starts Today App! This is way more than just some food tracker or macro counter. Upon registering you’ll gain access to: 🍱 custom diet plans 💪 custom workout plans 👨🏽💻 coaching 💻 Live Stream Q&A 🍱 Macro counter 💧 Water intake tracker ⚖️ Weight tracker 📽 Training videos 📖 E-Books 🍰 Healthy Recipes 📞 Help from 1st Phorm's NASM Certified Personal Trainers and NASM Certified Fitness Nutrition Specialists. We are committed to continuously adding new features and content as well to make it the absolute best resource in the palm of your hands to help you in your fitness journey. #iam1stPhorm
Wanna know the 2 perfect products to use while training for the #Area51Raid? Megawatt V2 Summer Tang and Phormula-1 Magical Charms because it’s back in stock, and we’re gonna need a little luck🍀to pull this off! This combo will keep you energized, focused, give you muscular endurance, build muscle, and have you recovering very fast! On top of that the Summer Tang flavor will keep you feeling refreshed in the desert heat! 🌵☀️ Get yours now and let’s go save our alien comrades! 👽🛸 #iam1stphorm
We’re just gonna bless your feed with this good boy named Hurley. 🐶💙 #1stPhormPup #iam1stPhorm 📷 @erinhooten95
It’s that time again! The 2019 @naturalbodyinc Epic Block Party is back! Come have some fun, try some products, talk shop, and hang with a few of the 1st Phorm crew and Elite Athletes! When: Saturday, August 10th 12pm - 6pm Where: Natural Body’s Queen Megastore 135-26 Cross Bay Blvd Ozone Park, NY 11417 It’s always a blast and we hope to see ya out there! #iam1stPhorm
🤤🍌🍫Chunky Monkey Protein Bites🍌🍫 . What you’ll need: ▪️1 scoop @1stphorm Vanilla Ice Cream Level-1 ▪️8 tbsp all natural peanut butter ▪️2 tbsp almond milk ▪️1 tbsp sweetener of choice ▪️3 bananas ▪️112g lily’s dark chocolate chips . How to make: . Cover a baking sheet with parchment paper. Slice banana into 1/2 inch slices and arrange on the baking sheet. In a small bowl mix level-1, peanut butter, almond milk and sweetener until mixture is combined and smooth. Spread mixture onto each banana slice. Place in the freezer for 30 minutes. Place chocolate chips in a medium size bowl and microwave for 30 second increments until melted and smooth. Using a fork or spoon, dip each banana bite into the chocolate until it is covered, then place back onto baking sheet. Freeze finished bites for 1 hour and enjoy! **Store in freezer and let thaw for 1-2 minutes before eating** #iam1stPhorm . Makes 40 bites . Macros per bite: Calories: 40.7g Protein: 1.6g Carbs: 4.8g Fat: 2.6g Fiber: 1.2g . #1stPhormRecipe by @breezyybri_fit
“Healthy hormones, healthy YOU!🌻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As females, our hormones have such a massive impact on our everyday lives. From our mood, to our sleep, cravings, energy, etc. and if anything is out of wack with our hormones all or some of those things will take a hit.😕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Along with that, there are so many women that struggle with acne/breakouts, cramps, and back pain during their period - there is a reason your body is giving you these signs. Our bodies are meant to do one thing - help us survive, so it will give us signs if something is off! 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And those reasons above is why @1stphorm formulated Harmony! A hormonal balancing product that is designed to help the female body perform optimally by getting our hormones in check and using all natural ingredients to do so.✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A few things about 3 of the top ingredients: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸MACA: A root that has traditionally been used to promote better energy, mood and increase your libido (sex drive) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸Ashwagandha: A root that can help reduce anxiety, reduce stress, decrease cortisol levels, improve thyroid function, and even sexual performance. ⠀⠀⠀⠀⠀⠀⠀⠀ 🌸Calcium D- Glucarate: This is used for preventing certain types of hormone-dependent cancers (breast, colon, prostate) ⠀⠀⠀⠀⠀⠀⠀⠀ I’ve only been taking it a week now and have noticed a HUGE difference in my sleep and my overall mood/energy! 🤩🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now, Harmony should not be taken if you aren’t first focusing on nutrition, eating Whole Foods, and exercise. It again is a supplement that can be used to help fix issues within your body, but will only work if those things are taken care of first.👍🏼 ⠀⠀⠀⠀⠀⠀⠀⠀ If you just came off birth control or you’re struggling with hormonal acne, restless sleep, low energy, or up and down mood to name a few, this may be a good supplement to add into your diet.” 1st Phorm Elite Athlete @laurajulaine #iam1stPhorm Shop NOW! Link in bio!
Not your typical work environment... 😅 swipe left for full video! #iam1stPhorm
Our #OptiReds50 is back in stock!!! 🚨If you care about your health, then this is definitely a product you need to consider adding into your daily regimen! Don’t take our word for it though, just watch in the comments how much our customers say they love it! Link in bio! #iam1stphorm
Any place, anytime. That’s how convenient our #Microfactor packs make getting in your daily micronutrient needs. Plus, did we mention that in order to duplicate the quality and dosages of each ingredient in our Micro-factor packs, you’d have to spend about $150?! Don’t miss another day, get Micro-factor. #iam1stphorm
Good news! We have ordered a lot more #iam1stPhorm signs for you guys to take with you on your badass trips! Want us to send you one?! Just comment below where you’re going with the dates! Also, did you know we give away FREE PRODUCTS just for using the #iam1stPhorm hashtag? That’s right! Free products, supplement sponsorships, and trips to St. Louis to hang with the crew! How to enter: ✅ Follow @1stPhorm ✅ Put #iam1stPhorm in your bio ✅ Turn on post notifications for @1stPhorm ✅ Use the #iam1stPhorm hashtag on your posts ✅ Comment #iam1stPhorm on 1st Phorm posts ✅ To qualify for the trips or the year of supplements, you must make a “I am 1st Phorm because” video on Instagram and hashtag it #iam1stPhormVideo Thanks for taking us with you on your trip @fit_with_flip!
Here is a quick breakdown of the 5 different workouts you can do to participate in the #30fortheKids Challenge. Remember, if you don’t complete at least 1 workout per day, you owe $5 to #30fortheKids. The link is in our bio if you want to join us in improving our physical bodies and improving the lives of children in Haiti! #iam1stPhorm
We have been working literally years on this formula because like everything we make, we want it to be the very best in its category... and that’s exactly what our #1PHarmony is. What can it do for you? Well, as you know, hormones are responsible for a lot of things. Emotions, anxiety, energy levels, aging, stress, sleep, skin complexion and more are at the mercy of our hormones. Our Harmony was designed to keep these hormones in check and balanced. On top of that, it will help lessen the symptoms of PMS / Menopause. Like all our products, Harmony is backed with a 110% money back guarantee. So tap the link in our bio, try it out, and send it back if it doesn’t work... but we know you’ll be ordering around 2 and putting it on #EasyPhorm before the first bottle is even gone. 😉 #iam1stPhorm
This week we have 2 winners for the #1stPhormPup contest! Congrats to both @livinglemonlean and @avgjanefitt on raising some good puppers! They won you a free supp so you better give them a nice treat too! 🐶 #iam1stPhorm ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How to Enter: - Put #iam1stPhorm in bio - Take a picture with your pup (must have something 1P in it. Stack, gear, bottle, etc) - Use hashtags #1stPhormPup #iam1stphorm - Tag @1stPhorm
S’MORES protein mug cake by Elite Athlete @clairepthomas!🔥🍫😋 . This protein is what makes this cake unbelievably yummy! I’ve tried this recipe with other proteins just to see if they compare, & nothing does! No other brand can beat the taste of Level-1 & its perfect texture for baking. 😋 . INGREDIENTS: •1 scoop chocolate or vanilla Level-1 protein •1 Tbsp powdered PB •1 Tbsp cocoa powder •1/4 cup cashew or almond milk •1/2 tsp baking powder •1/2 tsp vanilla extract (optional) •1 Tbsp sugar free chocolate chips •1/4 cup mini marshmallows . Toppings: •Sprinkle more of sugar free chocolate chips •1/2 graham cracker . DIRECTIONS: 1️⃣ In a coffee mug or bowl, mix together Level-1 protein, PB, cocoa powder, milk, baking powder, vanilla & chocolate chips until smooth. 2️⃣ Layer the top of the batter with mini marshmallows. 3️⃣ Microwave for around 45 seconds. (Could vary based on the power of your microwave) ***You might need to stop for a couple seconds halfway through to prevent a cake explosion! 😬 4️⃣ Break 1/2 graham cracker in half. Stick one half in cake and crumble the other half and sprinkle on top. Sprinkle s’more chocolate chips if desired. 🤗 5️⃣ Enjoy! Be sure to follow the #1stPhormRecipe hashtag for other fun, healthy, and muscle building treats! #iam1stPhorm
Our #OptiReds50 is a blend of over 50 hand-selected, colorful fruits, vegetables, and herbs that will fight free radicals and provide the following benefits: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔴 Increased metabolism 🔴 Improved blood flow 🔴 Increased natural energy 🔴 Reduced blood pressure 🔴 Reduced signs of aging All of these benefits translate into making weight loss easier, helping with your overall energy level, and reducing signs of aging. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply mix Opti-Reds 50 with water to give yourself a delicious, nutritious, and simple way to fill the fruit and vegetable voids in your diet! #iam1stPhorm Photo provided by 1st Phorm retailer @triadfsn in Oklahoma City, OK! Check them out for our entire line if you live in the area!
Happy Birthday to this man... CEO of 1st Phorm, the father of French fries, protector of the fitness kingdom, the breaker of mental chains, @andyfrisella. We figured this image was appropriate because we know that even though he will be surrounded by people today and expect to be taking the day off, he will still be focused and ready to take continue on his mission by himself if needed. The world is a better place because of him and at 23 years old, he is just getting started. Thank you for everything you do Andy from the friend and leader you are, you make everyone around you want to do better. #iam1stPhorm
“We’ve got a long way to go and a short time to get there… We’re gonna do what they say can’t be done.” - @andyfrisella When we started out 10 years ago, we started for one reason and one reason only, to help people. It didn’t matter to us if that meant smaller margins and less sales. We were going to do things the right way with the highest quality product we were capable of making. Whether you’re a customer or just someone who is following our journey, you have played a role in helping us get to where we are. Without you, our customers, none of this would even be possible. We can’t say thank you enough. All we can do is keep doing things we know how to do well and always strive to be better for you. Besides that... we’re just getting started. #iam1stPhorm
Don’t forget to pack up your favorite #Level1bar with you for any 4th of July weekend activities!⛱👙They will satisfy your hunger, keep you on your diet, provide you with plenty of protein til your next meal, and because they are low temperature baked, you won’t feel bloated from them! Making them the perfect snack for any pool or beach fun! Just make sure to keep them in a cool place so they don’t melt! Available now in 4 flavors! 🍃Chocolate Mint Cookie 🥜Peanut Butter Lovers 🍯Salted Caramel 🍫Chocolate Crunch . 📷 @joca
🇺🇸Happy 4th of July #LegionofBoom! The new US military inspired livery and suits of the #1stPhormRacing team just screams #Merica! Swipe ⬅️ to see it in detail! Great job capturing it all as always @jameypricephoto! We want to wish everyone a fun and safe holiday! #iam1stPhorm
Happy Birthday to Elite Athlete @ashnordman! Ashley seen here getting in her daily #OptiRed50 because staying healthy is the best gift you can give yourself... especially on your birthday which signifies you’re one year older lol. Our Opti-Reds 50 will help protect you from the free radicals in the world that our bodies are constantly going to battle with. What does that mean for you? ✅ Boosted metabolism ✅ Improved blood flow ✅ Increased natural energy ✅ Reduced blood pressure ✅ Reduced signs of aging Pair it up with our #OptiGreen50 and you’ll definitely be on the right track the healthiest you’ve ever been! #iam1stPhorm
EAA stands for “Essential Amino Acids”. These are amino acids that your body CANNOT produce itself. They must be consumed through food or supplements. EAAs are what is needed to induce protein synthesis and get you back into an anabolic state (muscle building) to help you recover faster, build more muscle and the more lean muscle tissue you have, the easier it is to burn fat. This product is very much like our #AnabolicBridge, our capsulated EAA product. There are some differences though. Our EAAs include 6 different electrolytes to help with hydration during training and throughout the day because the body is more efficient and effective at repair and recovery when properly hydrated. Plus, we have included some pure green coffee bean to provide a smooth boost of energy that will keep you focused throughout the day. Use 1st Phorm EAAs throughout the day, between meals that are more than 3 hours apart, pre-workout, intra-workout, or w/ meals that don't contain an ideal protein source to make sure you are setting yourself up to get the best results possible. Tap the link in our bio to show now!!!#iam1stPhorm
#iam1stPhorm is more than just a hashtag. It is a way of life. You know what type of person someone is instantly upon seeing the hashtag on their photo. You know exactly what they stand for. What’s one word you would use to describe them?
We want wish a big HAPPY BIRTHDAY to this lil guy right here! Hope it’s a great one @kj_theproteinpapi ! 😘 #iam1stPhorm
As we all know…the Fourth of July is less than a week away now. That means only days celebrating our nation’s independence with friends and family... you’ll probably be slamming back a few adult beverages too to celebrate. 🍾🍷🥂🍺🥃 What you don’t want though is feel like shit on July 5th. So what does that mean? It means you only have a few days left to make sure you have some Remedy on hand to avoid that Independence Day hangover! Remedy is guaranteed to dramatically reduce the symptoms that can come with drinking alcohol. Don’t let your next day be ruined… we promise that if you drink with our Remedy only 1 time, you’ll never want to drink again without it. #iam1stPhorm
It wouldn’t be a #1stPhorm Summer Gear Release without our infamous straw hats! They’ll protect ya from the sun and of course make you the sexiest and best dressed at the pool 💁🏽♀️. This year we did 2 new designs, a “We Do The Work” that you see our man @candopushthru modeling off and our 1P version which you can see if you swipe ⬅️! Tap the link in our bio to get yours before we run out! #iam1stPhorm
Who’s excited for our NEW Blueberry Muffin Level-1? 🤤 If you have never heard of our Level-1 before, this is what is called a sustained release protein. A fancy way of saying that the proteins will breakdown / digest like a solid food source such as chicken. That means it will hold your appetite over til your next meal. It’s perfect for a low calorie / low carb / low fat meal late at night or for those who can’t get in enough protein throughout the day. #iam1stPhorm
No matter where you are in the world whether it’s out at ⛵️sea or in the 🌲wilderness, with our easy to carry #Microfactor nutrient packs, you won’t have to worry about getting in your daily micronutrients! Just 1 pack a day will help you fill those nutrient gaps in your diet and keep your body running optimally. Unless you want to carry 6 different types of bottles, source out the very best brands in each category, and spend 3x the amount, then you need our Microfactor. Each daily pack includes 6 (#glutenfree) supplements! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💊 Complete Multivitamin 💊 Antioxidant 💊 Fruits and Veggie superfood blend 💊 Essential Fatty Acids 💊 Probiotic 💊 CoQ10 📷 @stephaniernfit #iam1stPhorm
The road from over 400lbs to where Elite Athlete @bellahlosing is now has been anything but smooth. That did not however keep her from staying positive, showing up every day, putting in the work, and inching closer and closer to her goals. That’s honestly all it takes. You can’t overcomplicate it. Progress is still progress no matter how small. Learn to appreciate it... let it fuel you and before you know it, you will be looking at completely different person in the mirror. #iam1stPhorm #SummerSmash2019 #5krun
No greater feeling than when you feel healthy and with the 50 hand-selected colorful fruits, vegetables, and herbs in our #OptiReds50, you’ll feel just that. Don’t neglect your insides... your outside will look better, feel younger, and get faster results if you take care of what’s inside you and that’s a fact. #iam1stPhorm
#SummerSmash2019 was one for the books! For all of those who couldn’t make it out, we will have plenty of content coming soon to add to your FOMO! 🤪 Thank you once again to everyone who spent their hard earned money to come out and help make this the best Summer Smash ever! #iam1stPhorm
No words for today... no words other than thank you. Today we had the groundbreaking ceremony for our new Headquarters being built. It was the most humbling experience for us to see all of you that showed up to share this with us. Thank you for believing in us when nobody did. Thank you for being the most supportive group of people in ANY INDUSTRY. Thank you for being real, good-hearted people. Thank you for making us love doing what we do. Thank you for helping us change this industry and the world. Thank you... from the bottom of our hearts. None of this would be possible without each and every one of you. Today was for you, the #LegionofBoom, just as much as it was for us here at HQ. We can’t wait for you all to see what is in store for our new state-of-the-art building. We love you guys. #iam1stPhorm
Unreal capture by customer @kateemack12 with our #iam1stPhorm sign! 😍🏞 ・・・ “Where am I going? 🌎. . The past 3 days with my little brother in Germany have had a profound effect on me in so many ways. I’ve stepped foot in 4 different countries 🇩🇪 🇨🇭 🇦🇹 🇫🇷 in 48 hours, had the honor of pinning him 1st Ltnt #USAF, drank some of the best coffee ☕️ and ate the freshest fruit 🍓 I’ve ever seen, conquered my fear of height by climbing 8000ft of the Alps ⛰, saw the castle DisneyWorld was modeled after, and conquered my fear yet again by standing on a bridge 200ft above running water (to get a pic for the ‘gram of course 🤣). . Anything is truly possible. Reassessment is necessary in order to grow. Saying “yes” leads to new experiences. . Let the growth begin......”
🔴#OptiReds50! 😍💛 . 🍒🍇🍓🍒🍇🍎🍒🍇🍎 OptiReds50: ✅ Powerful Antioxidant ✅ No Artificial Flavors ✅ No Artificial Sweeteners ✅ No Artificial Colors ✅ No Preservatives ✅ 100% NON-GMO . “I know so many of your are familiar and huge fans of #OptiGreens50 (our daily greens powder) in similar Opti-Reds 50 is packed full of 50 hand-selected colorful fruits that are packed full of herbs and antioxidants that are blended together to produce the most delicious and balanced reds powder available on the market! . The powerful blend of antioxidants can aid in reducing signs of aging and also give your body a huge boost in natural energy levels! Not to mention a serious metabolism boost 🙌🏼 If that’s not enough, OptiReds50 can work to improve blood flow throughout the body (this can contribute to better exercise performance), improved cognitive function, it can help with blood pressure regulation, and so much more! . Opti-Reds 50 can also aid in weight loss by decreasing inflammation within the body and increasing healthy cellular activity, which again produces an increase in overall metabolism & caloric expenditure! . I know a big question will be..JENNA, WHATS IT TASTE LIKE?! 😛 To me, I get a lot of Cherry!! (Beet like) earthy Cherry! I absolutely love it!! I have been mixing it in my OptiGreens50 (2 scoops of each) and I love it! For anyone who doesn’t enjoy the taste of OptiGreens50 (like an unsweetened berry tea), this is a great way to boost your antioxidants and sweeten up your greens! Together, they can’t be beat! I will say that opening up your Reds will leave your kitchen smelling like a fruit shop!! 😍 It smells SO GOOD!!! I was not only impressed with the taste and very pleasant smell but also the vibrancy of reds!! If you use OptiGreens50 then you know what I’m talking about! The vividness of colors is so impressive! & remember NO ARTIFICIAL COLORS! Our low temperature cooking process makes all the difference! . You can try OptiReds50 now by tapping the link in our bio! 110% money back guarantee!” 1st Phorm Elite Athlete @jenna_fail #iam1stPhorm
If you missed the big news this morning, we just dropped our BRAND SPANKIN NEW product, #OptiReds50! Check out our video before this post for some laughs and to get a clear idea on what exactly it will do for you! On top of that, our 🍋Lemon Meringue and Key Lime Pie #Phormula1 flavors are finally back in stock! #iam1stPhorm
🔴NEW PRODUCT ALERT!🔴 Introducing #OptiReds50, the ultimate defender🛡against the evil army of the free radicals! We’re sure you’re wondering what makes this different from #OptiGreens50, one of our most popular products that helps people get their entire daily servings of fruits and vegetables that improves digestion / gut health as well as reduces bloating and inflammation. Now, with our #OptiReds50, which is a blend of over 50 hand-selected, colorful fruits, vegetables, and herbs that will provide the following benefits: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔴 Increased metabolism 🔴 Improved blood flow 🔴 Increased natural energy 🔴 Reduced blood pressure 🔴 Reduced signs of aging All of these benefits translate into making weight loss easier, helping with your overall energy level, and reduce signs of aging. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply mix Opti-Reds 50 with water to give yourself a delicious, nutritious, and simple way to fill the fruit and vegetable voids in your diet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, this is meant to be used in conjunction with our #OptiGreens50 as the ingredient profiles in both are completely different and have very different benefits for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’ve been using it internally now for a few months and we’re really excited for you guys to start using this product and to hear the feedback because we know you’ll love it! #iam1stPhorm SHOP NOW! LINK IN BIO! 📱Also, our Lemon Meringue and Key Lime Pie #Phormula1 ARE BACK IN STOCK!
Congrats to @haleykopach on being this week’s #1stPhormPup contest winner! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How to Enter: - Put #iam1stPhorm in bio - Take a picture with your pup (must have something 1P in it. Stack, gear, bottle, etc) - Use hashtags #1stPhormPup #iam1stphorm - Tag @1stPhorm ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The more creative and high quality your content is, the better chances you have to win!
#1stPhormRecipe by @breezyybri_fit!🍍#VEGAN PINEAPPLE COCONUT PROTEIN BALLS!🥥 . Ingredients: 1.5 scoops @1stphorm Vanilla Vegan Power Pro 42g coconut flour 1 tbsp hemp seeds 2 tbsp unsweetened coconut flakes 6 tbsp almond butter 50g dried pineapple, finely chopped 4 oz unsweetened vanilla almond milk 1 tbsp agave or sweetener of choice Dash of salt . Directions: - Mix all ingredients together in a bowl until combined. - Add additional almond milk 1 tbsp at time if consistency is too dry. - Refrigerate mixture for 30 minutes. - After 30 minutes, take mixture and roll into 1 inch balls. - Eat immediately or store in an airtight container in the fridge for up to 7 days! 👏🏼 . Makes 18-20 balls @1stphorm Vegan Power Pro is the ONLY vegan protein I will use. It is made up of a blend of pea protein isolate and rice protein + it tastes freakin’ amazing! #iam1stphorm #1stphormrecipes #vegan
We it’s due time for another #1stPhormPup contest! We love our customers but we love their doggie slightly more! 😂♥️🐶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If posted, you’ll win a free product of your choice! We will pick one winner a week... might even make this a permanent feature 😏👍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How to Enter: - Put #iam1stPhorm in bio - Take a picture with your pup (must have something 1P in it. Stack, gear, bottle, etc) - Use hashtags #1stPhormPup #iam1stphorm - Tag @1stPhorm ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Congrats to @runmindfully On being our first winner!
Hey... it’s #NationalDonutDay. So save a friend’s diet and eat any donuts they buy, it’s the 1st Phorm way. Just make sure you eat it like Athlete @marisa.laren 🍩 #helpothers #RAOK #justification #justbeingagoodfriend #jasonbourne #iam1stphorm