Teresa Espinosa | Teacher - instagram lists #feedolist

Espinosa22

Life Coaching Class is about releasing mental blocks that limit our potential in dance, life, or both. Come free yourself so you can give your dreams the YOU they deserve. πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ . πŸ“Location 2010 N. Hollywood Way . #legacystudios #legacy #legacyfam #dancestudio #lifecoaching #motivation #movetowardsyourdreams #dreamsreallydocometrue #yourgreatness #yourresponsibility #thelegacycontinues ⚑️⚑️⚑️

Espinosa22

Had a great time teaching dance class last week @drlegacystudios so I’m doing it again This FRI 6/14 β€’ 5pm πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ . Sign up in link in bio ☝🏽☝🏽☝🏽 . πŸ“Location @starweststudios 2010 N. Hollywood Way . #legacystudios #legacy #legacyfam #dancestudio #danceclass #dance #choreography #freestyle #thelegacycontinues ⚑️⚑️⚑️

Espinosa22

Thank you @lisa2motivate for all of you wisdom, passion, and ability to stir *ish up! #abundancenow ✨✨✨ . #lisanichols #motivatingthemasses #bebig #abundance #changeyourmindset #changeyourlife #grateful #surrender 🏳️🏳️🏳️

Espinosa22

I was called to this historical landmark today. Found out it’s closing/ moving after 27 years. It definitely hit home. There’s a lot of love here, and I’m happy that I got to experience its magic. ✨✨✨ #InGodsHands @nickmetropolis #nickmetropolis #loveisallthereis #hollywoodlandmark #historicallandmark #Faith #Love #surrender 🏳️🏳️🏳️

Espinosa22

Ba Ba... I love and miss you so much. You changed my life for the better and I think about you everyday. And I know you’re still with me walking beside me always. #ripbentley Mama loves you βœ¨πŸ’œβœ¨ 5.25.16 #myheart

Espinosa22

Its OFFICIAL!! We are so excited to announce and share our new show is coming to BERLIN @magicmikeliveberlin ! πŸ‡©πŸ‡ͺπŸ‡©πŸ‡ͺπŸ‡©πŸ‡ͺ This past week getting ready for @germanysnexttopmodel has been one for the books! And we couldn’t have done it without the amazingly talented and dedicated guys who put on an incredible show!! Thank you fellas!! We πŸ’œ you all!! #repost @alison_faulk ・・・ Berlin!!!!! It’s officialπŸ˜ƒ it’s just so incredible that we get to expand and share MML with more of the world!!! Thanks @channingtatum for all that you do for us and everyone! Big big love to this cast of fellas that represented us so well last night on Germany’s Next Top Model! You guys worked so freaking hard and were just an absolute joy- we loved every minute of it and you just killed it last night!!! Congrats and big love to you all❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️ Dancers- @anthonybartley @charlie_bartley @davisrahal @_ektorsilva @mattmccall @vvladimirov @santronbysource @karlito_cineas @nicholascphillips_ @dance12neptune @ivan_maric @whoisjohnjeffrey @twixx_mm @b1world @thekrucible @flashhhjordan @aaronbry101 @shanewalshe @antony_franz @mead_tobias @joes_fro @kiel_ewen @kornelpablo @mittpascal @timmothyschmitz @thekofficial @sebo.falkovic @carlesescoms @kosalexo @sal__ro . #magicmikelive #germanysnexttopmodel #berlin #magicmikeberlin #creativeteam #atl #family #channingtatum #dreamsdocometrue #thankyou #tyg πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½

espinosa22

Talk about #throwback ... That time I had the opportunity to dance for @shadmoss and @jamaicacraft choreo on @theorlandojones Show! I meeeaaaaaannn she killed this choreo!! πŸ’₯πŸ’₯πŸ’₯ . The style and energy of this performance still gets me hype!! We was DAN.CING.!! And this record was fire!! πŸ”₯πŸ”₯πŸ”₯ . #thegoodolddays #circa2003 #16yearsago #bowwow #letsgetdown #orlandojones #dance #dancing #fullout #jamaicacraft #choreography #memories #goodtimes #resume #20yearveteran #grateful πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½

espinosa22

The Teresa Raquel Espinosa that once was. That version who let her rage take over and made her blind, is in the past, and I am so grateful to have learned from her and the loving friends who spoke up with love. Don’t get me wrong this version is easy to tap back into, but it’s not who I want or choose to be. I want and choose to be a light filled with peace and harmony, flow, love, and grace. I look at this person and I recognize her (very well) but I want and choose to float as my Higher Self has led me to become. Thank you Teresa, I love and appreciate you, because without you I would not be who I am today. I am Love. I am Light. I am You. TYG 🀲🏽 . πŸ“Έ @samathorm πŸ’œ . #grateful #grow #expand #letgo #higherself #love #light #peace #harmony #free #faith #surrender 🏳️🏳️🏳️

espinosa22

Yes it’s Cinco de Drinko, but I’m still teaching @drlegacystudios Life Coaching Class tomorrow Sun 5/5 (at different time) 2:15pm πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ . πŸ“New Location @starweststudios 2010 N. Hollywood Way . Thank you @emily_alyson for the Drinko lol ;) . #legacystudios #legacy #dancestudio #motivation #lifecoaching #changeyourperspective #changeyourlife #cincodemayo #getyourmindright #begreat #yourgreatness #yourresponsibility #thelegacycontinues ⚑️⚑️⚑️

espinosa22

Life is Lovely ✨✨✨

espinosa22

Need some help getting out of your stuck thoughts/ life? Join me for Life Coaching Class tomorrow Sun 4/28 β€’ 1pm @drlegacystudios πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ . πŸ“ New Location @starweststudios 2010 N. Hollywood Way . #legacystudios #legacy #dancestudio #motivation #lifecoaching #class #grow #learn #mentor #teacher #20yearveteran #entertainmentindustry #begreat #changeyourperspective #changeyourlife #yourgreatness #yourresponsibility #thelegacycontinues ⚑️⚑️⚑️

espinosa22

Sometimes we need someone outside of ourselves to help us see a new or different perspective to get past our limiting beliefs. . Life Coaching Class tomorrow Sun 4/14 at 1pm @drlegacystudios πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ . πŸ“ New Location @starweststudios 2010 N. Hollywood Way . #legacystudios #legacy #dancestudio #morivation #lifecoach #changeyourperspective #changeyourlife #mindset #success #digdeep #getyourmindright #thestepsdontmatter #bebold #begreat #yourgreatness #yourresponsibility #thelegacycontinues ⚑️⚑️⚑️

espinosa22

Congratulations @magicmikelive on hitting 1000 shows!! Crazy how time flies and 2 years go by, just like that! . Thank you to the cast and crew who make it happen EVERY DAY!! You all are the true testament to the show’s success!! Love you all!! . Thank you @channingtatum @alison_faulk @lukebroadlick @vincent.marini @heffelr WHAT A DREAM!! . #magicmikelive #lasvegas #atl #creativeteam #creator #associatedirector #choreographer #1000shows #dance #choreography #dreamsdocometrue #thankyou #TYG ✨✨✨

espinosa22

To my Sissy: You are so strong, loving, independent, intelligent, and beautiful. Thank you for always supporting me and really being there when I’ve needed you the most. I love you 4ever. Tere #happynationalsiblingsday #sissy #nationalsiblingday #ilovemysister #love #family #ilovemyfamily #TYG 🀲🏽

espinosa22

THANK YOU The Young Entertainer Awards @yeaawards for this wonderfully unexpected honor!! . To be recognized for 20+ years in the industry feels good and funny at the same time. One reason being, I’m not use to it lol, and two, I’m still in the middle of living my dreams. . . Twenty years goes by so fast and I’ve been very fortunate to have experienced some of the most incredible highs, but not without the difficult lows too. I never knew I would become this woman I see in the mirror, full of tenacity, passion, resilience, and strength. And then there are those tough times when I have to remember those qualities are who I CHOOSE to be, even if I don’t feel like that. Today I accept this honor and allow myself to say... You did good Teresa. Keep going. You are stronger than you realize. The Universe has your back even when it feels like people don’t. Pick your head up. Hold it high. Let your Light shine. . #TYG #thankyou #legacy #dancecareer #entertainmentindustry #lifetimeachievementaward #20yearveteran #dancer #performer #choreographer #director #mentor #lifecoach #studioowner #woman #enterpreneur #dreamsdocometrue #ilovelife #thelegacycontinues ✨⚑️✨⚑️✨⚑️✨

espinosa22

Need to get your mind and spirit aligned toward the dreams you know you’re meant to fulfill??? . Sometimes we need space to reevaluate our self talk, goals, and direction in life. If you’re feeling overwhelmed, lost, or stuck, THIS CLASS IS FOR YOU. . . I’m teaching a Life Coaching Class this SUNDAY 3/31 at 1pm @drlegacystudios for the price of a regular $15 class πŸ™ŒπŸ½ . . New Location πŸ“ @starweststudios 2010 N. Hollywood Way . . #legacystudios #legacy #motivation #lifecoach #lifecoaching #mindset #goals #dreams #selftalk #faith #dreamsreallydocometrue #believe #begreat #yourgreatness #yourresponsibility #thelegacycontinues ⚑️⚑️⚑️

espinosa22

Appreciation is a simple β€œThank You” and an understanding that someone went out of their way, or spent time to help out, or they gave us something we wanted or needed. BUT don’t get it twisted... appreciation does not mean we are obligated to do something in return. . Feeling obligated means we’re not aligned to a sincere desire to give back. And if we don’t want to do something in return, IT’S TOTALLY OKAY! Because if someone went out of their way for us and expect something in return, then what they’re actually doing is called MANIPULATION. . So let’s do ourselves a favor and only give back if the desire is sincere. Otherwise we’re going to be in a constant state of β€œYou do this, and I’ll do that. You do this, and I’ll do that. You do this, and I’ll do that....” Its a trap, like an unconscious hamster wheel and it’s exhausting. . We need to wake up and do the things that actually feel good and right for us. And that’s how we become better/ happier versions of ourselves! πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ . We have permission to say β€œThank You” and move on. . #motivation #appreciation #obligation #wakeup #behappy #foodforthought #giveandtake #thankyou #receive #give #lifecoach #mentor #life #freeyourself #iamfree #surrender 🏳️🏳️🏳️

espinosa22

Here’s vintage footage of Radio Tron 1996 of my 1st bgirl battle I ever entered and I happened to battle the #legendary @asia1nep πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ . Back then, underground really meant underground. And the only way you knew of people was because you saw them in person and got to experience them in front of you. . I was so naive and had no idea I was in front of established legends and legends in the making: #bboyeasyroc @styleelementscrew @poeoneism @bboycrumbs @bstarremind1977 @bboywicket #bboyivan #flattop #lilcesar #airforcecrew #animation #rip . As I watch this footage, I look at that young, passionate girl, partially proud and partially cringing lol. She was so green, but had a lot of heart and basically didn’t give a f*ck. . I’m so grateful for my naivety. It has been a true blessing in disguise. I knew nothing about fear because there was nothing and no one to compare to, unlike today’s era. We compare ourselves to EVERYTHING and EVERYONE! . So note to self: 1. Stay in your own lane. 2. Show up on 1000%. 3. Who cares what everybody else is doing. 4. SUPPORT others (even if you don’t agree). 5. Surround yourself with humble, ultra talented, brilliant people who inspire you. . #radiotron #radiotron1996 #1996 #memorylane #dance #hiphop #battle #bgirl #bboy #freestyle #vintage #23yearsago #thosewerethedays #ignoranceisbliss #success #mindset #notetoself #motivation #begreat #yourgreatness #yourresponsibility #thelegacycontinues ⚑️⚑️⚑️

espinosa22

I’m back tomorrow SUNDAY 3/24 at 1pm for Life Coaching Class @drlegacystudios πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ . We are all works-in-progress, and sometimes we need to take a moment to understand where we are, to see where we want to go. πŸ”‘πŸ”‘πŸ”‘ . If you need some clarity/ direction in your life and career, come through! . Click link in bio to sign up πŸ“²πŸ“²πŸ“² . #legacystudios #legacy #dancestudio #class #motivation #beofservice #moveforward #resilience #courage #clarity #success #mindset #mindsetiseverything #changeyourmind #changeyourlife #mentor #teacher #lifecoach #begreat #yourgreatness #yourresponsibility #thelegacycontinues ⚑️⚑️⚑️

espinosa22

Do you feel like you’ve TRIED IT ALL and still feel like you’re stuck, struggling, or haven’t β€œmade it”?? Come join me for an affordable investment into your future self (the price of a regular class $15)! I’m teaching a Life Coaching Class tomorrow SUN 3/10 at 1pm @drlegacystudios πŸ”‘πŸ”‘πŸ”‘ . We will focus on how to move past the mental blocks and fears that are plaguing our ability to live our Best Lives! ✨✨✨ . New Location: πŸ“ @starweststudios 2010 N. Hollywood Way . #legacystudios #legacy #lifecoach #motivation #changeyourmind #changeyourlife #jimrohn #learnfromthegreats #wealthconsciousness #livingthedream #dreamsdocometrue #liveoutloud #begreat #yourgreatness #yourresponsibility #thelegacycontinues ⚑️⚑️⚑️

Espinosa22

Do you NEED to do something different but don’t know where to start? Come join me for a very affordable investment into your future self (the price of a regular class $15)! I’m teaching a Life Coaching Class tomorrow SUN 3/3 at 1pm @drlegacystudios πŸ”‘πŸ”‘πŸ”‘ . We will focus on how to move past the mental blocks and fears that are plaguing our ability to live our Best Lives! ✨✨✨ . New Location: πŸ“ @starweststudios 2010 N. Hollywood Way . #legacystudios #legacy #lifecoach #motivation #changeyourmind #changeyourlife #jimrohn #learnfromthegreats #wealthconsciousness #livingthedream #dreamsdocometrue #liveoutloud #begreat #thelegacycontinues ⚑️⚑️⚑️

Espinosa22

Listening to @jimrohn.official today on @youtube and heard this mind blowing statement... . There’s two ways I took this statement. 1. Who I know myself to be is so loud (subconscious) it doesn’t matter what anyone else says because my subconscious habits/ beliefs rule me anyway. 2. Know yourself so loudly (conscious) that no one else’s opinions about who you are or what you want affects you. . Either way this statement is GOLD βœ¨πŸ’°βœ¨πŸ’œβœ¨πŸ’°βœ¨ . #listening #jimrohn #goat #thegreats #gold #learning #growing #becoming #leader #mentor #cocreator #dreams #goals #life #success #thePromise #accepted

Espinosa22

For the first time, I’m teaching a LIFE COACHING class tomorrow Sun Feb 24 for @drlegacystudios 1pm-2:15pm! If you’re feeling stuck, unsure, and lost in your career and life, we’ll focus on how to move past the mental blocks and into your Future Best Self! ✨✨✨ . Schedule for Sun 2/24: 1pm @espinosa22 2:15pm @_kenyaseeme_ 3:30pm @denzel_chisolm MASTER CLASS 5pm @mrkudelka . New Location: πŸ“ @starweststudios 2010 Hollywood Way . #legacystudios #legacy #drlegacystudios #drlegacy #legacy #dance #class #masterclass #mentorship #grow #learn #expand #excel #begreat #thelegacycontinues ⚑️⚑️⚑️

Espinosa22

Going into our 3rd day Fri 2/22 I’m teaching at 5pm with this lineup! πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ . New Location πŸ“ @starweststudios 2010 Hollywood Way . Check out @drlegacystudios for full schedule! πŸ“² . #teacher #dancer #choreographer #mentor #thelegacycontinues ⚑️⚑️⚑️

Espinosa22

Yeeeeeeessssssssss... Changing your life and circumstances starts with changing YOU. So do the work to BE a better human (whatever that means for you) then the success will follow. πŸ‘ŠπŸΌβœŒπŸΌ . #Repost @robreynosa_ ・・・ πŸ˜‚No mercy, no prisoners β˜ οΈπŸ˜‡ Have you defeated old versions of yourself? Drop a Comment below if you have! #higherself #successisadecision #winning #whateverittakes . . . . . ✍🏼@robreynosa_ ✍🏼@robreynosa_ ✍🏼@robreynosa_ . #sundayfunday #BE #selfwork #changeyourlife #changebeginswithyou #empower #ilovemylife ✨✨✨

Espinosa22

I have no other choice but to accept, then go from here. TYG 🀲🏽 . @drlegacystudios #faith #trustingtheprocess #love4debbieslegacy #thelegacycontinues ⚑️⚑️⚑️

espinosa22

Want to know how to succeed in this industry and in Life? Always do this... β€’ #love4debbieslegacy @drlegacystudios @starweststudios #debbiereynolds #debbiereynoldsdancestudio #drdancestudio #drlegacystudios #drlegacy #legacy #hint #thestepsdontmatter #thelegacycontinues ⚑️⚑️⚑️

espinosa22

I’m so grateful for this little spirit named Keats. He has blessed me in countless ways and is the definition of unconditional love. Thank you for being my little heart. I love love love you Keatsy! ✨❀️🐩❀️✨ . #kingkeats #keats #keatsy #poodle #poodlesofinstagram #micropoodle #toypoodle #ilovemydogs #love #joy #spirit #happy #thankyougod #mylittleheart πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½

espinosa22

Hahahahahaha! This got me for reals! πŸ˜‚πŸ˜‚πŸ˜‚ . I could getting into this one, but y’all already know the deal. #wakeup #wakethefuckup πŸ—£ . #Repost @anonymous_truthseeker ・・・ TruthπŸ˜‚ . #follow #followers #followtheleader #trending #trendy #trends #influencer #influencers #imdone πŸ€¦πŸ½β€β™€οΈ

espinosa22

Right. On. Time. πŸ’ƒπŸ½πŸ”₯πŸ’ƒπŸ½πŸ”₯πŸ’ƒπŸ½πŸ”₯πŸ’ƒπŸ½ . Thank you @spiritdaughter πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ @kelleyandthecosmos πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½ . #dontcallitacomeback #resilient #strong #surrender 🏳️🏳️🏳️

espinosa22

LOVE IS THE ANSWER. #notetoself

Espinosa22

A message to the community... The truth is this has been an incredibly emotional journey for all of us. Roberta, Brandie, Becca, Lauren, and I have decided the BEST way to serve the community is to take a holiday break until the new year. Classes will NOT start tomorrow Tues. Nov. 6. We need a moment to truly process the magnitude of this transition and refill our hearts. This does not mean it’s over, this just means we are listening. And we would rather do it right, than rushed. . We will be back stronger, clearer, and ready to continue Debbie’s great legacy with fresh minds and renewed spirits in the New Year. . We appreciate YOU ALL for the tremendous amounts of joy, love, and blessings you have shared with us over the years! . This is just the beginning!!... XO- Teresa ✨ @brandie_pearson @becca_sopher @ladebrick #robertamond @espinosa22 #TheLegacyContinues ❀️❀️❀️ . . . #debbiereynolds #debbiereynoldsdancestudio #drdancestudio #drlegacystudios #drlegacy #legacy #love4debbieslegacy ✨✨✨

Espinosa22

Come CELEBRATE with us!! Final class before we move to West Coast with @officialanthonythomas who’s teaching Rhythm Nation tomorrow Sat Nov. 3 from 4pm-6pm $20!!! πŸŽ‰πŸŽ‰πŸŽ‰ β€’ Sign up on our website or app πŸ“²πŸ“²πŸ“² β€’ #love4debbieslegacy #thelegacycontinues ⚑️⚑️⚑️ TYG 🀲🏽

Espinosa22

THIS CLASS WILL BE A ONE OF A KIND EVENT! Don’t miss it!... Come learn the original choreography to THRILLER with the Legendary Vincent Paterson in the THRILLER Studio!!! πŸ’₯πŸ’₯πŸ’₯ β€’ πŸ—“SAT. OCT 27 ⏰4pm-6pm πŸ’°$20 πŸ§Ÿβ€β™‚οΈπŸ§Ÿβ€β™€οΈCostumes welcomed! β€’ Sign up online at www.drlegacystudios.com or on our app! πŸ’»πŸ“² β€’ Music and Drinks to follow in the lobby 6pm-8pm!! Let’s party it up while we still can lol! πŸ™ŒπŸ½πŸŽ‰πŸΎ β€’ #Thriller #VincentPaterson #legend #love4debbieslegacy #debbiereynoldsdancestudio #debbiereynolds #drdancestudio #drlegacystudios #drlegacy #legacy #halloween #costumes #originalchoreography #thelegacycontinues ⚑️⚑️⚑️

Espinosa22

Thank you Sissy @julieespi for this loving reminder of innocence, happiness, and carefreeness. I need this version of me more than ever. Love you and @jackieandreason ✨✨✨ β€’ #family #love #innocence #happiness #surrender 🏳️🏳️🏳️

Espinosa22

Making a proclamation in public is a scary thing to do, but this one needs to be said out loud. 🀲🏽 TYG β€’ #Love4DebbiesLegacy #thelegacycontinues #theUnknown #Truth #God #Life #Universe #Source #ThankYouGod #TYG #proclamation #myTruth #chokurei #surrender 🏳️🏳️🏳️

Espinosa22

With this one sentence, it gives me great relief, and so I let go of needing to know: who, when, what, where... 🀲🏽 TYG β€’ From #thesevenspirituallawsofsuccess by @deepakchopra πŸ“– β€’ #deepakchopra #quantumphysics #InfinitePossibilities #theUnkown #freedom #peace #open #free #surrender 🏳️🏳️🏳️

Espinosa22

THANK YOUUUUUU!!!! I had no idea what kind of turnout we would receive with such late notice, but this just filled my heart!!! I love the dance community, my family!!! πŸ’™πŸ’™πŸ’™ β€’ #Repost @drlegacystudios ・・・ We left a mark on the hearts and minds of City Council today! We accomplished things within hours notice, that people do with months of preparation! Debbie is with us ALL THE WAY, and her heart is giving us our wings to realize the seemingly impossible. ❀️❀️❀️ β€’ Thank you everyone who showed up today (it really made a huge difference) and to everyone who has been sending love and support from afar! We see you, and we appreciate every single one of you! πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½ β€’ And with that, there’s still more do! Come join us on the hike tomorrow morning 8:15am at the studio to carpool or meet at location at 9am! RSVP link w info on @espinosa22 bio πŸ”—πŸ”—πŸ”— β€’ More to come! πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ β€’ #savedebbiereynoldslandmark #debbiereynolds #debbiereynoldsdancestudio #drdancestudio #drlegacystudios #drlegacy #legacy #lovewins #dance #community #love #powerful #impactful #thelegacycontinues ⚑️⚑️⚑️

Espinosa22

🚨It’s time to SHOW UP!!! Tomorrow Friday Oct 5, 2018 at 10am🚨 @drlegacystudios β€’ It’s a public hearing and we have a chance to have our voices heard! πŸ—£πŸ—£πŸ—£ β€’ πŸ“Location: Van Nuys City Hall 14410 Sylvan St. Van Nuys, CA 91401πŸ“ β€’ The more people in the room the more they have to acknowledge this is important! There’s no time to wonder if you should go. The answer is... YES SHOW UP WITH US!!! We need YOU! πŸ™ŒπŸ½πŸ™πŸ½β€οΈ β€’ Let’s goooooooooooo!πŸ’₯πŸ’₯πŸ’₯ β€’ #savedebbiereynoldslandmark #thelegacycontinues ⚑️⚑️⚑️

Espinosa22

Hey Friends and Family - we have received a Notice of Demolition on our legendary studio and we need your help again! We have 30 days to take action to save this living landmark. Swipe and watch the video to understand what is going on and how you can help. πŸ™πŸ½ β€’ 1. Sign our change.org petition link in bio of @drlegacystudios πŸ”—πŸ”—πŸ”— Sign and share what Debbie Reynolds Legacy means to you. πŸ“ . 2. Share on Facebook, text, or email link to anyone and everyone who cares about this impactful creative space. πŸ’» . 3. Join us to meet City Council Member Paul Krekorian this SAT OCT 6 at Verdugo Mountain Park at 9am at location or carpool from studio at 8:15am. RSVP link is in my bio πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½ . 4. If there is a public hearing we will send date and time of when and where to show up. Will update when information is confirmed. πŸ“ . 5. Please do not wait for permission or an invitation to attend any of the information listed above, just SHOW UP! . Last but not least, this is what an Act of Love looks like, so let’s goooooo! ❀️❀️❀️ . MORE INFO TO COME! WE CAN DO THIS!!! πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ β€’ #savedebbiereynoldslandmark #debbiereynolds #debbiereynoldsdancestudio #drdancestudio #drlegacystudios #drlegacy #legacy #legend #historicallandmark #livinglandmark #takeaction #now #changedotorg #petition #sign #share #post #thelegacycontinues ⚑️⚑️⚑️

Espinosa22

I am no longer afraid of the dark. I am the Light. 🀲🏽 TYG . Don’t be afraid to walk into the darkness of the Unknown. Grasping for outward people, things, and circumstances to feel safe and in control. Know that your real Security is within you. Quiet your mind. Listen. And then you will know you are Eternally Loved. ✨✨✨ . . . #IAmtheLight #WeAretheLight #Eternal #Being #Now #Love #Source #Life #Universe #God #safe #loved #peace #free #surrender 🏳️🏳️🏳️

Espinosa22

EVERYTHING is in Perfect Divine Time... I let go, and let God. 🀲🏽🀲🏽🀲🏽 TYG

Espinosa22

Today Tues 9.25 I’ll be on @watchdancetv #tothepointe with the lovely @thekristynburtt from 3p-4p! Live stream interview πŸ’»πŸ’»πŸ’» β€’ To watch click link in bio πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½ β€’ See you soon! ✌🏽 β€’ #kristynburtt #interview #livestream #dancenetworktv #drlegacystudios #choreographer #teacher #dancer #businessowner #mentor #dreamsdocometrue #surrender 🏳️🏳️🏳️

Espinosa22

This summer @asia1nep asked me to be a part of the first Bgirl Summit @bboysummitofficial ... I was nervous knowing I don’t rep as a bgirl, but remembering that I did live and dance through some great Hip-Hop herstory in the mid 90s and on. What an honor to share the stage with these incredibly strong, creative, talented, leaders. πŸ’ͺπŸ½βœŒπŸ½πŸ™πŸ½ β€’ Thank you @asia1nep I am so grateful πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½ β€’ #Repost @bboysummitofficial ・・・ First edition of Bgirl Summit! This panel entitled Herstory gave women in Hip-Hop the opportunity to share their story and journey. #BgirlSummit #HipHopHerstory #Culture #Voice #Skills #Knowledge #Female #Bgirls #MCs #DJs #Writers #Community #LA

Espinosa22

This got me to my core... I did not write this post, but I couldn’t agree more with @beingisbeautiful on this one. So powerful. πŸ’™πŸ’™πŸ’™ β€’ #Repost @beingisbeautiful ・・・ Whew. These words right hurrrrrr. Are en fuego. Self-esteem so high that you’re humble. Gosh what a good signifier of someone who holds themselves in high esteem. I’ve been reading a lot about self-esteem & other-esteem (when we place whether we are valuable or not on someone else’s shoulders) β€” and the tools /info needed to cross the bridge to the brighter side >> a connection to your own value + essence. And let me tell you, we can read 10009838373 meme’s and quotes that say, β€œlove yourself and life will be all gravy,” and the truth is, that’s BS. In the nicest way. Yes, having self-love + valuing yourself IS HUGE. Like epic. But, it’s one thing to know something, and it’s another thing to feel it so deep in your bones. So how do we get cultivate that internal well of self-worth & value?? Equal parts action + intimacy with a splash of compassion and a heap of responsibility. We cross the bridge by taking actions that align with our core values & we set boundaries to protect what matters. To do this, we have to be Uber intimate with the world of our emotions + needs + wants + desires. Remember, if you’re not clear on your game-plan and vision β€” you’re just an extension of somebody else’s needs, wants and vision. Enter: frustration + disconnection. So, to get to the point...someone with high self-esteem values themselves (not in an inflated, I can do no wrong + I’m perfect kinda way) but in a deeply intimate way β€” where they can feel & relate to shame, anger and beyond all the while staying connected to their hearts. The more secure we are, the more humble we become. Why? When you know all sides of your humanness (the great and the not so great) and meet them with compassion === you open yourself to seeing the human in others. The real real. Aka you cross the bridge to standing tall, humbly, connected to your truth - and the essence of what it means to be human. Alive. And still figuring it out. πŸ’•Interested in building up your self-esteem? Click the link in bio for my her journey home maste

Espinosa22

When pop culture meets Intention @arianagrande @brilovelife @iamskot @darrion_g @joeythao πŸ’™πŸ’™πŸ’™ β€’ Thank You team for having the vision for creating such a Magical performance. It was truly an honor to share the stage with such strong, beautiful, and perfect women. I am so happy to have shared in this experience. Thank you ladies! #WeAreTheLight ✨✨✨ β€’ @vmas #vmas #vmas2018 #arianagrande #GodIsAWoman #giaw #intention #art #music #dance #popculture #performance #living #dreamsdocometrue #grateful #iamintheflow #allowing #surrender 🏳️🏳️🏳️

Espinosa22

#GodIsAWoman #Herstory #WeAreTheLight ✨✨✨ β€’ I am so grateful to have shared the stage with all of these powerful, strong, and talented Beings! πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½ β€’ Thank you @brilovelife @iamskot for creating this communion of Love! Y’all are so incredibly talented! What a dream!! πŸ’™πŸ’™πŸ’™ @darrion_g you are so special thank you!! πŸ’™πŸ™πŸ½πŸ™ŒπŸ½ β€’ #arianagrande #vmas #vmas2018 @vmas #dreamsdocometrue #surrender 🏳️🏳️🏳️

espinosa22

Have you ever realized how powerful the word β€œIS” is?!?! ❔❕❔❕ β€’ #foodforthought πŸ’­πŸ’­πŸ’­ Any statement with the word IS is your own personal declaration of truth/ reality/ perception. And in those statements, your life is being created by the beliefs you have expressed as facts. πŸ’™πŸ’™πŸ’™ β€’ So what are you declaring??? ✍🏽✍🏽✍🏽 β€’ #ikigai #dharma #purpose #liveoutloud #freedom #is #wordshavepower #God #Life #Universe #Source #InfinitePossibilities #Abundance #Supply #DivineLight #Guidance #listening #surrender 🏳️🏳️🏳️

espinosa22

My new favorite word... ikigai. β€’ There are several different meanings but ultimately they’re saying the same thing: β€œthe reason for which you wake up in the morning.” βœ¨πŸ’ƒπŸ½πŸ€πŸ’™πŸŒŽπŸ™ β€’ As I transition my life into the Collective, my quest for ikigai is becoming clearer and clear while evolving and evolving. I am Open and Ready. πŸ™ŒπŸ½πŸ™πŸ½ β€’ What is your ikigai?? β€’ #ikigai #okinawa #purpose #dharma #liveoutloud #Light #Love #Peace #Grace #Beauty #Wisdom #Joy #Faith #Abundance #Source #Supply #Life #God #Universe #weareOne #ascension #ascending #surrender 🏳️🏳️🏳️

espinosa22

Happiness is... a choice. β€’ So why do we continually (and easily) choose the dark heavy emotions of blame, guilt, closed off-ness, anger, boredom, envy, fear...? β€’ Perhaps we are conditioned to believe this is normal. But the Truth IS, we are Source/ Power/ Love and anything less than that is the small version of ourselves. We must practice letting go of the social β€œnorms” of allowing conditions to dictate how we feel, and instead, CHOOSE the feeling we say we want to feel! β€’ So with that, I pledge to allow my Goodness through Happiness to be my effortless practice! β€’ Sending everyone lots of Love, Light & HAPPINESS! πŸ’™βœ¨πŸ˜ β€’ Say cheese if you feel me! Lol πŸ§€πŸ§€πŸ§€ (FYI its vegan) β€’ #foodforthought #happiness #iamhappy #ichoosehappy #inmyfeelings #inmyfeelingschallenge #therealinmyfeelingschallemge #practice #allow #Goodness #God #Life #Universe #Source #Power #Love #Light #Grace #Truth #surrender 🏳️🏳️🏳️