- instagram lists #feedolist

WW

It’s frozen chocolate peanut butter pie (5 SmartPoints per slice) made with WW giant fudge bars. Now that’s a happy WW Ice Cream Sunday :) We want to see your favorite frozen treats! Post your favorite WW Ice Cream recipes using the hashtag #WWIceCreamSundays so we can 🤤 Check out the linktr.ee/ww link in our bio ( @ww) for the recipe! #wwicecreamsundays #wwicecreamsunday #icecreamsunday #smartpoints #wwicecream #icecreamsunday #wwrecipeoftheday #wwdessert

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Gets us every time 😂 #ww #smartpoints #wellnessthatworks #wwfamily #weekend #wwmeme #meme #weeklies #smartpoints

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These crispy onion rings dredged in buttermilk with a chili-garlic dipping sauce (4 SmartPoints per 4 rings and 2 ½ tsp of sauce) is a seriously good Saturday snack. 🏆 Check out the linktr.ee/ww link in our bio ( @ww) for the recipe! #ww #smartpoints #onionrings #onions #smartpoints #wwrecipeoftheday #weeklies #wwdinner

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Important question: Are you a dipper or a dancer? #salsa #ww #wwfamily #wellnessthatworks #smartpoints #lol #weeklies #wwmeme #tortillachips #salsadancing #chipsanddip #chips #dance

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💙 Meet Victoria! 💙 ➖MEMBER SINCE: January 2018 ➖JOINED WW TO: Take control of her health ➖USED TO: Pick up fast food every time she got in her car, feel like exercise was a chore ➖NOW SHE: Cooks at home, lifts weights, and does cardio three times a week ➖LOST: 88 pounds* CONGRATS @victoriaslosingsecret! 👏 #FacetoFaceFriday #wwfamily #wwsuccesstory #weightloss #weightlossjourney #wwtransformation #WW *People following the WW program can expect to lose 1-2 pounds/week.

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Your next bite could be your next success. 🔑 #ww #wwfamily #wellnessthatworks #smartpoints #weightlossjourney #weightloss #mantra #inspiration #motivation

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Baked chips keep the SmartPoints value low in these slow-cooker shredded chicken nachos (5 SmartPoints). Check out the linktr.ee/ww link in our bio ( @ww) for the recipe! #ww #wwfamily #jalepenos #nachos #wwmexicanfood #wwmexican #smartpoints #wwrecipeoftheday

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Pineapple is a ZeroPoint topping but…🍍+🍕?! Discuss! #ww #wwfamily #smartpoints #pizza #pineapplepizza #unpopularopinion #wwpizza

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You won’t miss the bun on these BLT lettuce wraps drizzled with light mayo (4 SmartPoints for 3).👌 Click on linktr.ee/ww in our Instagram bio ( @ww) for the recipe details from @weightwatchin_it_withbabies #ww #BLT #smartpoints #lettucewraps #wwambassador #baconlettucetomato #smartpoints #wwrecipeoftheday

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Happy International Rosé Day, which should be every day! 🙌😎💖 Psst! Did you know that @cense_wines wines have 1 fewer SmartPoints value per glass than alternatives? Click on the linktr.ee/ww in our bio ( @ww) to find a store near you that sells it. #ww #censewines #wwfamily #winetime #wellnessthatworks #smartpoints #wwmeme #midweekmotivation #wine #InternationalRoséDay #RoséDay #roseday

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💙 Meet Chris! 💙 ➖MEMBER SINCE: 2016 ➖JOINED WW TO: Support his aunt, a breast cancer survivor, at WW Workshops ➖USED TO: Overeat chips, chocolate, and ice cream; avoid activity because it seemed too difficult; and hate how he looked in photos ➖NOW HE: Measures food servings and tracks what he eats; dances for exercise; and loves the way he looks in photos ➖LOST: 123 pounds* 🎉 CONGRATS @tailoredchris! 👏 #TransformationTuesday #wwfamily #wwsuccesstory #weightloss #weightlossjourney #wwtransformation #WW #transformation *People following the WW program can expect to lose 1-2 pounds/week.

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These spicy chicken tacos stuffed with sweet corn salsa (2 SmartPoints each) are perfect for #TacoTuesdayEve 🎉 🌮 Click on linktr.ee/ww in our Instagram bio ( @ww) for the recipe details from @theskinnyishdish and @makingthymeforhealth 📸 @ww_happy.healthier.me #ww #wwfamily #corn #tacos #tacos #wwambassador #corntortillas #smartpoints #wwrecipeoftheday

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New week, new you! What healthy habits do you practice on Mondays to set the tone for the rest of your week? #motivationmonday #ww #wwfamily #mondaymotivation #weightlossjourney #smartpoints #mealprep

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Why yes, there *is* chicken and bacon stuffed into these cheesy breadsticks (7 SmartPoints for 2). They’re perfect for dunking; you’ll love the Greek yogurt-based ranch dressing (0 SmartPoints). 👌 🙌 Click on linktr.ee/ww in our Instagram bio ( @ww) for the recipe details from @talktrackingtome #ww #wwsnack #wwrecipes #wwrecipeoftheday #cheese #breadsticks #smartpoints

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STEP 1: Say it. STEP 2: ✨Believe it. ✨ Remember that change isn’t something that happens to you; it’s something you do. 💪 TELL US: What healthy habit will you practice this weekend to move toward your goals? #ww #wwfamily #mantra #weightloss #transformation #motivation #qotd

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This meaty protein pasta bake (7 SmartPoints for 2 cups) will fill you up and satisfy your cheese tooth. (It’s a thing! 🧀😁) Click on linktr.ee/ww in our Instagram bio ( @ww) for the recipe details from @dwardcooks. #ww #wwdinner #wwrecipes #wwrecipeoftheday #wwambassador #pasta #cheese #wwdinner #smartpoints

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The struggle is real! 😂 Anyone pack a SmartPoints-friendly lunch today? What are you eating? #ww #wwfamily #smartpoints #lunch #mealprep #wwlife #wwrecipes

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It’s a creamsicle ice cream soda! (5 SmartPoints per ¾ cup) 🍊+🍦= 🙌 TELL US: What’s your favorite SmartPoints-friendly frozen treat? Click on linktr.ee/ww in our Instagram bio ( @ww) to get the #WWrecipe! #ww #creamsicle #wwrecipeoftheday #icecream #icecreamsoda #milkshake #wwdessert #smoothie #summertreat #smartpoints

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#RealTalk 😂 TELL US: What sweet treats do you save your SmartPoints for? #ww #wwdessert #dessert #weightloss #motivationalquotes #motivation #qotd #jokes

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💙 Meet Devan! 💙⁣⁣⁣ ➖MEMBER SINCE: January 2018⁣⁣⁣ ➖JOINED WW TO: Keep up with my kids. ⁣ ➖USED TO: Binge eat out of boredom, experiment with keto dieting, drink lots of soda and beer, and move very little ⁣⁣⁣ ➖NOW HE: Pays attention to what he eats and is active every day⁣⁣⁣ ➖LOST: 59.4 pounds* 🎉 ⁣⁣⁣ CONGRATS @devanbfit! 👏 #WW #TransformationTuesday #wwfamily #wwsuccesstory #weightloss #weightlossjourney #wwtransformation *People following the WW program can expect to lose 1-2 pounds/week. Devan lost weight on a previous plan and is continuing on WW Freestyle.

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A simple dressing makes this tomato-basil pasta salad (5 SmartPoints for ¾ cup) the perfect summer side dish. Click on linktr.ee/ww in our Instagram bio ( @ww) to get the #WWrecipe! #meatlessmonday #ww #wwfamily #pastasalad #smartpoints #wwrecipeoftheday #wwrecipes

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It happens every week! 😂🤷‍♀️ TELL US: What healthy habit have you already practiced today to start your week on the right foot? #HealthyMonday #WW #WWfamily #lol #monday #mondaymood #weightloss #weightlossjourney

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They’re mini cherry pies (2 SmartPoints each) made from pancake mix 😍🍒🥞! Click on linktr.ee/ww in our Instagram bio ( @ww) for the recipe details from @verymichelly. #ww #wwdessert #baking #pie #wwrecipeoftheday #wwrecipes

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Sunday lazies, anyone?! 🙄 What healthy habits do you practice on Sundays to set yourself up for a successful week? #WW #motivation #healthymonday #sundaymood #acrostic #sunday

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Meet your new favorite breakfast: They’re edible honey ham cups filled with cheesy eggs (1 SmartPoints value each). 👌 Visit the linktr.ee/ww link in our bio ( @ww) for the recipe from @weightwatchin_it_withbabies. #ww #wwambassador #eggs #wwbrunch #brunch #breakfast #wwrecipeoftheday #wwrecipes

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Did your holiday splurge turn into a holi-weekend spiral? Remember how far you’ve come—you’re not going back!—and that you know what you need to do to get the results you want. 💁 #ww #wwfamily #qotd #wwtips #weightloss #weightlossjourney #wellnessthatworks #fourthofjuly #fourthofjulyweekend #independenceday #4thofjuly #4thofjulyweekend

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Cornflakes give these chicken nuggets (2 SmartPoints for 6) a satisfying *CRUNCH.* 🏆🙌 Visit the linktr.ee/ww link in our bio ( @ww) for the full recipe from @prettyontrack. #ww #wwambassador #chickennuggets #healthyrecipes #wwlunch #wwrecipeoftheday #wwrecipes

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Bad week? Instead of dwelling on behaviors you regret, choose change and look ahead. You’ve got this! 💪💖 #ww #positivity #wwmindset #noshame #noshade #mantra #qotd #tgif

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This buffalo hot dog smothered in blue cheese dressing (6 SmartPoints) is about the best thing you can barbecue this #fourthofjuly! 🎆 Drizzle hot sauce for extra kick—and happy #independenceday! Click on linktr.ee/ww in our Instagram bio ( @ww) to get the #WWrecipe! #ww #smartpoints #hotdog #july4th #happy4th #4thofjuly #grilling #wwrecipeoftheday #wwrecipes #wwrecipeoftheday

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Everyone deserves to enjoy the #FourthofJuly *without* worrying about how they look. No matter where you are in your journey, here’s to seizing the day and celebrating how far you’ve come. Happy #IndependenceDay! 🇺🇲 #WW #independence #bodypositivity #bodypositive #freedom #july4th #4thofjuly #happy4th #wwfamily #wwfreestyle #🇺🇲

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#WorthTheNapkins! 💁‍♀️👌 Which SmartPoints-friendly foods would you add to this list? #ww #wwfamily #smartpoints #food #tracking #wwlife #wwfamily #wwrecipes

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💙 Meet Lisa! 💙 ➖MEMBER SINCE: 2015 ➖JOINED WW TO: Lose weight so she could keep up with her 3-year-old son ➖USED TO: Eat out multiple times a day and move very little ➖NOW SHE: Cooks healthy meals at home, kayaks, and swims ➖LOST: 150 pounds* 🎉 CONGRATS Lisa! 👏 #WW #TransformationTuesday #wwfamily #wwsuccesstory #weightloss #weightlosstransformation #wwtransformation *People following the WW program can expect to lose 1-2 pounds/week.

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Sweet corn is good, but you know what’s better? Super creamy Mexican street corn (2 SmartPoints per ½ cup*) made with all the cheese and a healthy dose of cayenne pepper for a spicy kick.😍👌 What SmartPoints-friendly main dish would you serve this with? Click on linktr.ee/ww in our Instagram bio ( @ww) for the recipe details from @theskinnyishdish. #ww #wwfamily #corn #mexicancorn #elote #mexicanstreetcorn #wwambassador #roastedcorn *An earlier version of this recipe listed the SmartPoints value as 4 per half cup. On WW Freestyle, there are 2 SmartPoints for half cup. We apologize for the confusion!

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There’s nothing like taking a warm bagel out of your own oven—and it’s SO easy with everyone’s favorite 2-ingredient dough! To make the bagels pictured (3 SmartPoints each) combine equal parts ZeroPoint non-fat Greek yogurt and self-rising flour. Brush with a whisked egg and sprinkle everything bagel seasoning, sesame seeds, or salt before baking for a mind-blowing (and SmartPoints-friendly!) breakfast. Click on linktr.ee/ww in our Instagram bio ( @ww) for the recipe details from @taliasplate. #ww #bagel #brunch #wwrecipeoftheday #wwrecipes #wwambassador #smartpoints #wwinspiration #wwbrunch #2ingredientbagels

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Can you guess which ZeroPoint food makes this bacon and sweet corn pasta salad (3 SmartPoints per 1/2 cup) taste extra creamy? 🙄 🤔 ❓ It’s non-fat Greek yogurt! To get the recipe from @theskinnyishdish, click on linktr.ee/ww in our Instagram bio ( @ww). 📸 @ww_beyond.the.scale #ww #wwrecipeoftheday #wwrecipes #wwdinner #wwambassador #pastasalad #summersalad #summer #bacon #corn

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“🙋” if you hate it when this happens 🙃 Name your best SmartPoints-splurge of the week! #ww #wwfamily #smartpoints #food #weightloss #tracking #wwlife #wwfamily

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😍🍕! The crust of this super cheesy pizza (10 SmartPoints for the entire pie) is made from everyone’s favorite two-ingredient dough prepared with garlic powder for extra flavor. 🧀 🙌 Click on linktr.ee/ww in our Instagram bio ( @ww) for the recipe from @running.with.lipstick. #ww #wwfamily #pizza #wwpizza #wellnessthatworks #wwdinner #wwrecipeoftheday #wwrecipes

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Got a goal in mind? Believe you can achieve it and you will. 🏆 #ww #inspiration #positivity #qotd #mantra #wwfamily #transformation #inspo #success

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We’re celebrating #ThrowbackThursday with a homemade version of the toaster pastries you grew up eating! Our favorite features banana, hazelnut spread, and sprinkles (5 SmartPoints per tart). “🙋” if you’d save SmartPoints for one! Visit linktr.ee/ww in our bio ( @ww) for the recipe from @everythingerica. #tbt #wwrecipes #wwrecipeoftheday #poptarts #treatyourself #summerbaking #homemade

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Accurate? Discuss below, and visit the link (linktr.ee/ww) in our bio ( @ww) to see a full list of ZeroPoint foods! 🍓🍇🥝 🥦 #ww #birthmonth #eggs #fruit #smartpoints #zeropointfood #favoritethings

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YOU👏 ARE 👏 ENTITLED 👏 TO 👏 THE 👏 SPACE 👏 YOU 👏 INHABIT—regardless of where you are in your weight-loss journey. 💖 #ww #wwfamily #qotd #affirmation #mantra #positivity #wwmotivation

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The secret to these D-E-L-I-C-I-O-U-S 3-ingredient blondies with peanut butter drizzle (6 SmartPoints each): A can of coconut- flavored sparkling water! 🥥💦 Visit the linktr.ee/ww link in our bio ( @ww) for the recipe from @everythingerica. #WWtreats #wwhacks #ww #blondies #wwdessert #dessert

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👂🎉 What are your favorite snacks with zero SmartPoints? Share your most creative food combos below! #ww #wwfamily #wwhacks #wwsnacks #smartpoints #meme #accurate #wwlife

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There’s barely any butter (and no cream!) in this super cheesy twisted pasta bake (8 SmartPoints for ⅛ of the pan), which is inspired by classic mac and cheese. Click the linktr.ee/ww link in our Instagram bio ( @ww) for the #WWrecipe! #ww #wwrecipeoftheday #wwmeal #pasta #dinner #cheese #wwrecipes #wwdinner

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👀🍿👀🍪👀🍫👀 Pre-planning helps you leave room in your SmartPoints Budget so you can say “YES!” to snacks and still stay on track 💁 #ww #wwfamily #wwtips #wwsnacks #weightloss #weightlossjourney #smartpoints #motivation

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“I’m grateful to finally feel good about myself.” —Nicole @nicolepillow, a #WWmember who lost 36 pounds* on #WW. Congrats, Nicole! 🎉 🏆 #wwfamily #transformationtuesday #weightloss #transformation #weightlosstransformation *People following the WW program can expect to lose 1-2 pounds/week.

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Which side are you on? 🙋‍♀️🤤 WW gives you the flexibility to enjoy both! 💁 🎉 #ww #buns #wwtreats #dessert #cinnamonbun #burgergoals #hamburger #carbs

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A little butter goes a long way in this super creamy summer corn soup (2 SmartPoints for 1 ¼ cup). 😍🌽 Click the linktr.ee/ww link in our Instagram bio ( @ww) for the #WWrecipe! #ww #soup #corn #wwrecipeoftheday #summersoup #recipeoftheday

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Monday mood: 🤯 Good news: Your WW App includes 3-minute meditations from @Headspace to reduce stress, increase positivity, boost your focus, and more. To members who’ve tried it: Which #WWxHeadspace meditation do you like the most? #ww #wellnessthatworks #meditation #mindfulness #relax

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Could this be the perfect brunch?! Stuffed with egg, lettuce, tomato, mushrooms, cheese, mayo, and mashed avocado, it’s worth every one of its 7 SmartPoints. 🙌⁣ ⁣ Click on linktr.ee/WW in our Instagram bio ( @ww) for the recipe details from @pugsandfit. ⁣ ⁣ #ww #wwfamily #wwrecipeoftheday #wwrecipes #breakfastsandwich #eggsamdwich #smartpoints #vegetarianrecipes