Aliando Syarief Jen Selter Luna Maya - instagram lists #feedolist

JenSelter

Life is short. Remember to focus on what matters and let go of what doesn't. You don't need a reason for doing everything in your life. Do it because you want to, because its fun, and because it makes you happy!

JenSelter

Think about all the things you have to do in the day. Where does working out fit into that? When I first started my fitness journey, I would let every excuse get in my way. Too tired, not enough time, not sure what to do…didn’t feel like it… every excuse in the book to not follow through with a workout. When I started making my workouts a priority, rather than an obligation, is when I started to see my excuses melt away. I always remember how good I feel after a nice sweat. When you make fitness a priority, watch how quickly those excuses disappear. If you’re doing my Bikini Body Challenge on @Fitplan_app, how do you make your workouts your priority!?

jenselter

Summer, slow down please

jenselter

Lately I’ve been reading before bed, last night I felt inspired by the words “Eventually everything will fall into place. Until then, laugh at the confusion, live for the moments, and remember that everything happens for a reason “ Comment below your favorite quote.. always looking for new mottos to interpret :)

jenselter

Tag me in your best #Seltering pictures and I will pick 3 winners next Saturday to win some goodies 🎁

jenselter

Thank you everyone for the birthday wishes. You truly know how to put a big smile on my face!! Feeling so blessed, I hope everyone has an amazing weekend!

jenselter

LAST DAY OF BEING 25 😱 WOW WHERE DOES TIME GO?! This past year has been a transformative year filled with so much growth, which I am both proud of, and beyond grateful for. Special shout out to all of you for being there for me throughout my journey and keeping me strong. When I first started posting my fitness journey on Instagram back in 2011, I was using this platform to self-motivate and keep track of my progress. Never in my dreams did I ever think I’d one day have such an amazing social media fam to make me work twice as hard! Always remember, keep up the hard work and never give up on your dreams.

lunamaya

Dengan judul 5712 😜 #buatyangngertiaja

JenSelter

Tag someone you want to eat here with!! Underwater restaurant say whatttttt 🐠 🐟 🦈 @couplegoals

JenSelter

- FREE WORLDWIDE GIVEAWAY! Day 3 of my bikini body challenge! I absolutely love seeing all of your tags and stories with the #Seltering hashtag. To help keep you motivated, I’m picking 5 winners to win a new 👙 Like this picture and tag 3 friends below and I will announce winners next Wednesday!

lunamaya

Thank you always being there to listen. I am so lucky to have you as my bestie. Enjoy your 🎂 day. Looking forward to many more years of friendship. 🥳🎉🎁😘😍 @iwetramadhan

lunamaya

@elleindonesia August 2019 issue Photograper @rajaregar Stylist @ismelya Makeup @bubahalfian Hair @ardndut #lunamaya

lunamaya

@elleindonesia August 2019 issue Photograper @rajaregar Stylist @ismelya Makeup @bubahalfian Hair @ardndut #lunamaya

lunamaya

@elleindonesia August 2019 issue Photograper @rajaregar Stylist @ismelya Makeup @bubahalfian Hair @ardndut #lunamaya

lunamaya

@elleindonesia August 2019 issue Photograper @rajaregar Stylist @ismelya Makeup @bubahalfian Hair @ardndut @time.international @maisonvalentino #lunamaya

lunamaya

@elleindonesia August 2019 issue Photograper @rajaregar Stylist @ismelya Makeup @bubahalfian Hair @ardndut #lunamaya

lunamaya

@elleindonesia August 2019 issue Photograper @rajaregar Stylist @ismelya Makeup @bubahalfian Hair @ardndut #lunamaya

JenSelter

🍯 🌙 with @stephselter ✔️ #Seltering (Link in my bio to join us on day 2 of my bikini body challenge!)

lunamaya

Happy Birthday to @millanefernandez beautiful and fabulous, you're gorgeous inside and out, stay crazy, stay gold! I love you bestie 😘

lunamaya

Mau cari Atasan yang modelnya selalu fashionable dan harganya terjangkau? Cek IG @radwah , salah satu bajunya ini yang aku pakai nyaman banget bahannya dan harganya pun aman di kantong. Thank you @radwah 😘 . . . Handled by @iconic_sister

lunamaya

Good Times 🥳

JenSelter

Who is ready to restart my bikini body challenge on the @fitplan_app?! I will be doing weekly giveaways for those who tag me in their stories and pictures! LINK IN BIO ( FREE week trial) let’s do this babes ❤️ 💪 #JenSelterChallenge

lunamaya

Bersyukur banget ada waxing yang praktis tinggal pakai tanpa dipanasin dan ada BPOM nya @miraelsugarwax sekarang uda ga perlu bayar mahal mahal waxing di salon. semua bisa dilakukan dirumah! I love Mirael! 😍 @miraelsugarwax . . . Handled by @iconic_sister

JenSelter

Happy National ICE CREAM DAY! Came back to a HEAT wave in NYC, but I’m keeping cool with these new @HalotopCreamery pops which are UNREAL. You guys know my sweet tooth is next level, so these really hit the spot🍦 Get your FREE box today by downloading @bumble and swiping in bumble date, @BumbleBFF or @BumbleBizz until you match with @halotopcreamery pops while supplies last 🙌😋 #HaloTopPartner

JenSelter

Wow Maldives 😍

JenSelter

Life is like the ocean. It can be calm or still, rough or rigid, but in the end, it is always beautiful…. 🌊

JenSelter

Morning Maldives workout ✔️ BCAAs vs EAAs… luckily with @TheSpartaNutrition BCAAs I get BOTH 🙌🏽 As the building blocks of protein, amino acids have helped me maintain muscle growth 🍑 The Gum Drop flavor is so yummy and I can’t wait to get my hands on the Lemon Drop next 😍 Follow @thespartanutrition and click the link in their bio to shop #ad 💪

JenSelter

Up close or far away? Comment below if you see the hidden gem 🍫

JenSelter

Jungle vibes 🐅 RAR

JenSelter

Chasing palm trees 🌴 Outfit @aloyoga

Jenselter

Sometimes all you need is a @jenstabar to brighten up your day :). Shop the most delicious protein bars (if I do say so myself) link in my bio 😝

Jenselter

Throughout this trip, I haven’t had much time to workout... and THAT’S OKAY! I’ve been super present, living in the moment and enjoying all that Bali has to offer. 🌸 But, today I made a commitment to get my booty to the gym for an actual workout and it felt good!!!!! Oh and that awkward moment when I realized I was wearing my @aloyoga leggings backwards 😹 #Jetlag #seltering

lunamaya

Never regret anything that made you smile 😊 #Tokyo #July #2019 #lunamaya

Jenselter

Do more of what makes you happy 😃

lunamaya

Baby blue but not feeling blue💙

lunamaya

🌈

Jenselter

Bali sunsets 😍 Hair up or down?! ⬅️➡️

lunamaya

🦄

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🍭

JenSelter

How do you like your coffee?! ☕️

lunamaya

Take time to make your self Happy 😊

lunamaya

You’re my cotton candy 🍭 #moonchild #ipurpleyou 💜

JenSelter

QUICK INTERRUPTION FROM BALI‼️ Who will be at @thefitexpo with me in San Jose, July 27/28⁉️ I will just be getting back from Asia, and can’t wait to meet you all with my @blendjet fam! ❤️ Don’t forget to get your tickets so we can workout and eat together :)

lunamaya

Night out 🥳 thanks @picciramlan for the picture ( candid )

lunamaya

See you soon honey 🍯😜 #Lunamaya #lmday2day #LMloves2travel *adayangtaukitakemana?? 😜😎

lunamaya

Morning 🎈 Photo by @riomotret @riomotretofficial Styled by @erichalamin Make up @bubahalfian Hairdo @ade_ragil_hairdo Dress @wikiwu5 #riomotret #riomotret2019 #riocelebritybeautyportrait #IndonesiancelebritybyRIOMOTRET

JenSelter

Happy Fourth of July loves!! Make sure to blast some Bruce Springsteen today, get grilling, and enjoy the beautiful weather! Where’s everyone watching the fireworks tonight?! 🎉

LunaMaya

We didn’t realize we were making memories, we just knew we ware having fun, happy birthday @diananasimuddin loving, calm, fun, humble soul. Enjoy your cake day and don’t forget to have fun this weekend 🥰😇😍🎂😇💖💙😍🥳💜🎁🎊😇💚 (early Birthday) 😜

JenSelter

SO excited to be headed to a few places I’ve never been before this week! One of my favorite travel quotes is “once a year, go someplace you’ve never been before - Dalai Lama“ . Where is one place you’ve never been before, but want to check off your bucket list?

LunaMaya

Thank you💚 Photo by @riomotret @riomotretofficial Styled by @erichalamin Make up @bubahalfian Hairdo @ade_ragil_hairdo Dress @wikiwu5 #riomotret #riomotret2019 #riocelebritybeautyportrait #IndonesiancelebritybyRIOMOTRET

LunaMaya

💖

JenSelter

Good morning my loves 💕 Just finished a great jog along the East river and now I can’t wait to enjoy my favorite @thespartanutrition shake! One scoop of this protein powder has 25g of PROTEIN, and ONLY 1g of sugar! What do you put in your smoothies?? I’d love to try new recipes with my @TheSpartaNutrition protein powder😊 #Ad #SpartaSponsored @GNCLiveWell 🏃🏻‍♀️

LunaMaya

Don’t forget to smile 🤗 #blessed #lunamaya #lmday2day #selflove

LunaMaya

Kangen ugaaa 🥳 #latepost✌

JenSelter

Come get lost with me 🚣🏼‍♂️

lunamaya

aku suka banget PAKAI PRODUK PELANGSING AJAIB dari olshop langganan ku di @soraya_slimmingshop SEPAKET MUNAFIE LEGGING LENGKAP yang sekejap bikin badan Ku langsing, tanktop dan legging nya ku pakai nyaman bgt, ga bikin sesek juga karna bahannya ori dari jepang, recommended buat kalian wajib punya dan coba apalagi abs lebaran badan juga pasti lebar-an😂 Disini masih bnyak product pelangsing lainnya lho. nah klo mau cari yg ori cmn di os langganan aku ini aja, ngga akan nyesel deh dijamin. langsung aja order di @soraya_slimmingshop dapatkan badan ideal mu Disni 😘 Teman2 artis lainnya juga udh pakai lho . LAGI ADA DISKON 50%🤗

lunamaya

💪🏻

JenSelter

Summer feels 😍

lunamaya

Good vibes 🥳

lunamaya

Lady in blue 💙 @gheapanggabeanprivate @gheafashionstudio #RayainGhea

lunamaya

Kalau hidup itu ibarat buah, kamu mau milih jadi buah apa? Kalau aku strawberry pastinya! 🍓Karena bentuknya imuttt kecil dan manis. Kebayang kan apalagi strawberry dibalut sama es krim mochi, apalagi jadinya kalau bukan Mochi dari @AiceIndonesia, pelopor es krim mochi di Indonesia yang enak banget! Teksturnya kenyal, es krim di dalamnya ciptain sensasi yummy tak terlupakan di mulut! Perfectoooo! 😍😍😍 Udah nngak jaman juga bingung nyari Aice Mochi, karena udah tersebar di hampir semua modern market. Nggak susah kan untuk #AiceSyikin hari kamu? Tinggal nikmatin Aice Mochi dan jangan lupa follow @AiceIndonesia untuk kejuatan lainnya! 😎😎 #HaveAnAiceDay #BerbagiDenganYangManis #AiceMochiDessert

lunamaya

In order to bloom, you must grow. -Aly Aubrey 🌺

lunamaya

Selalu menyenangkan dengan mereka 💖🥳

JenSelter

NEW YOUTUBE - NEW YOUTUBE - NEW YOUTUBE!!!!! Just posted my first travel vlog. I take you with me to Mexico City, where I taught a bootcamp to over 3,000 incredible fans, to Prague for some family time, and Nashville for a GNC expo. Follow along for an inside look at what a #dayinmylife looks like!

JenSelter

Pool side 😍 My go-to virgin drink this summer is this Exotic Lemonade 🍋 I combined @TheSpartaNutrition Peach Mango BCAA, with fresh squeezed lemon juice, fresh squeezed lime juice, fresh raspberries, sparkling water, and ice. AMAZING! - One of my favorite #SpartaNutrition products is the Spartan BCAA. It is 100% free of artificial colors, packed Amino9™  and WITH 3 GRAMS OF EAAS dramatically improves my performance in the gym and helps reduce soreness post workout. - Each scoop contains 👇 💜 2500MG of Leucine 💜1250MG of Isoleucine 💜1250MG of Valine - Spartan BCAA’s come in four different flavors: Peach Mango, Watermelon, Gum Drop, & Lemon Drop. I can’t decide which one is my favorite 🤔 - You can find @TheSpartaNutrition in your local @GNCLivewell. - #Ad #SpartaSponsored

lunamaya

Sun kissed ☀️ #LA @lunahabit scarf 🧣 📸 @bryanbrndn

JenSelter

I get a lot of messages asking me “how did you achieve all that you have…how do you have your life figured out already?” … The truth is, I don’t have my life figured out…and THAT’S OKAY! And I don’t think I will ever have a moment or thought where I feel fully satisfied because I’ll always want to achieve more. Don’t seek the time where “everything is perfect” or “better.” Instead, be present, look within and give yourself the love that you deserve. That’s how you will really get to where you want to be.

LunaMaya

Long overdue catch up after long holiday 😎🥳 @iwetramadhan

LunaMaya

Bingung weekend kesitu-situ aja? Nah sekarang Bioskop Indiskop sudah bisa melayani kalian buat nonton film-film Indonesia terbaik terutama buat kalian yang di wilayah Teluk Gong Jakarta Utara. Pilih Jadwal tiket nonton kamu di jam-jam berikut ya: 122.45 ; 15.00 ; 17.00 ; 19.00 Kamu bisa dapatkan harga tiket paling terjangkau So, jangan sampai ketinggalan ya! #nontonyuk #indiskopseru #bioskoprakyat #bekraf #parfi56' Alamat: Jl Teluk Gong Raya, RT 10/RW 10 Penjagalan, Penjaringan, Jakarta Utara

LunaMaya

Happy kabajon day 😜

LunaMaya

Flying #solo but who cares. #nofilter flex hitam krn matahari di sini yang sangat menyengat. Tapi bersyukur untuk semua kebaikan Yang di berikan dan lots of blessings. Thank you and had a great time with all of my friends. Will be back again soon. #love #selflove #blessed #lovemyskin

jenselter

Happy #firstdayofsummer AND happy #internationalyogaday! Yoga has brought so much happiness and growth into my life, and has made me a #zenjen - kidding about the last part - but in all seriousness, yoga has challenged me in so many ways and has made me both physically and mentally stronger. HUGE shoutout to my @aloyoga fam - you guys are such incredible, smart, kind, and giving people that I am so lucky to know and practice with. 🧘🏻‍♀️Comment below what you love about yoga for a chance to win a FREE workout set (extra points if you are following @aloyoga!)❤️ ❤️❤️ #seltering

LunaMaya

Beautiful #LA #nofilterneeded

jenselter

This is only the beginning for you…

lunamaya

New hair and ready for summer ☀️ thank you @gregoryifergan 🥳😍💖

lunamaya

Me and my boo 🤣

lunamaya

☀️

lunamaya

Sundays ☀️

jenselter

You get what you focus on, so focus on what you want 🌹

lunamaya

When @bimopermadi ask us to pose 😝🥳 @bclsinclair

lunamaya

@dior exhibition 💖 #latepost✌

jenselter

Summer’s in the air baby!! What is everyone up to this weekend?☀️

jenselter

YOUTUBE BIKINI GIVEAWAY HAUL! SUMMER IS HERE 👙! So I thought I would do another ** MASSIVE GIVEAWAY ** >> Subscribe and head to my Youtube channel to see HOW TO ENTER (LINK IN BIO) Would you guys want to see more of these kinds of videos? ❤️

lunamaya

Being local 😎

lunamaya

@dior exhibition 💚

jenselter

Consistent self work is key to being the best version of yourself. It takes a lot of focus, time, and energy. A lot of my time is dedicated to my work, so whenever I do have free time, I make sure I am spending it bettering myself or surrounding myself with people who want to help me move towards being my best self!

lunamaya

“Summer has always been my favorite season” #welcomingsummer #amsterdam #june #lunamaya @optikseis sunnies

jenselter

On my mind 🤔

lunamaya

#BFF

jenselter

Happy Sunday fam :) I wanted to remind everyone today that you never really know what someone is going through. Although some might say my life looks “perfect,” that is just a social media facade. I love the phrase “Don’t judge a book by its cover”. I decided to post about my panic attack the other day to bring attention to the severity of mental health and the stigma that surrounds it. I am going to share all the things that I find helpful with you guys on my stories and my blog in the upcoming weeks. I want to use my platform to help others going through what I am going through. Always remember you are not alone and to ask for help, this is only a small bump in the road that you will overcome and learn from!

jenselter

How are my loves doing today?!

jenselter

Some thoughts I wrote down while I couldn’t sleep on the plane : •Stop thinking about what your life should be like and accept what it is •Decide to let every obstacle be a learning experience instead of a negative experience. •Be kind and brave •Be present •Don’t talk down to yourself •Release the negative people and energy from your life and accept the fresh, new and unknown. •Choose to be persistent instead of jealous and envious •Don’t be someone you are not, in an attempt to fit in And always…BE TRUE TO YOURSELF!

jenselter

Mexico City!!!! It was such a blast training and meeting you guys @poweradereach. I am so blown away by the love and support you all showed me. It means more to me than you will ever know. Fun fact: my biggest following is from Mexico City! Comenta abajo si te encontré ayer ❤️ Now back to NYC for a quick 24 hours and then off to Prague! ✈️

jenselter

Good morning loves! Training my #MexicoCity babes this morning and I could not be more excited. Let’s crush this workout and have a great day!

jenselter

Training with these angels - tag someone you want to workout with @joja Leggings: @aloyoga

jenselter

Guess who is visiting Prague for the first time next week?! Your girl over here 🙋🏻‍♀️ Where should I go while Im there?! I’m so humbled to be nominated for the Inspiration & Influence award @socialawards. Not sure how I ended up here again, but I am beyond grateful and love you all so much. Thank you 🙏

jenselter

Sliding into summer ☀️

jenselter

HAPPY SUNDAY LOVES! I’m heading to MEXICO CITY next weekend!!! On May 25th, I’ll be going to the @PoweradeReach Festival! I can’t wait to train all of you 💦💪🏼 Comment below if you are planning on coming - I am SO excited to meet you all!

jenselter

@JENSTABAR 💃🏻🎉 This Monday May 20th at 12pm, I’ll be rolling up in Times Square (On 46th between 7th and 8th ave ) for the LIVE LAUNCH of @Jenstabar!!! Lots of FREE bars and hugs! See you all there! I AM SO EXCITED! 😊 For those who can’t make it, @jenstabar is ready for purchase!

jenselter

✨ LIKE AND SAVE THIS WORKOUT FOR LATER✨ Here are five moves you can do with just a set of dumbbells and a workout bench! MOVE 1: weighted bulgarian split lunge MOVE 2: weighted step ups MOVE 3: weighted step up and curl MOVE 4: jump overs MOVE 5: elevated curtsey lunge Comment below if you guys prefer these types of videos where you swipe to follow along to the moves. Check out the @fitplan_app for all of my workout programs 💪

aliandooo

#asalkaubahagia 27 December 2018

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Jangan lupa saksikan #AsalKauBahagia Movie, Mulai 27 Desember 2018 di seluruh bioskop Indonesia. @falconpictures_ @rakoprijanto

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Hai guys aku ikutan challenge dari #CornettoPopFest bareng ke 3 temenku nih, dengan post foto ter-kreatifku bersama Cornetto lalu me-regram caption dan tag 3 temen aku, aku berkesempatan dapetin hadiah 100ribu voucher MAP. Dan jangan lupa upload struk pembeliannya ke cornetto.co.id untuk bisa menangin Kamera,Smartphone & ribuan hadiah keren lain nya! Untuk info lebih lanjut, cek syarat dan ketentuannya hanya di facebook Cornetto ya !! Yuk @Rezachandika @AnissaAziza @BrandonSalim ikutan Challenge nya!

aliandooo

Hi semua! Sudah ikutan #LezatAlamiAlaAliando dari AJI-NO-MOTO®️ belum? Jangan sampe kelewatan lho karena kontes akan segera ditutup! Pemenang akan saya pilih dan berhak mendapatkan voucher belanja senilai total Rp. 7.500.000,- untuk 18 orang pemenang! Mekanisme kontes ini bisa kalian lihat di gambar berikutnya ya. Ayo segera ikutan kontes ini! Saya tunggu yaa…#Ajinomoto #DapurUmami #Umami #Aliando

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Dipping his feet into the world of electronic music on UPRISING’s Velocity compilation - classical pianist @m_adamputra releases his debut EP titled “The Beginning of My Counterfaith”. The young pianist will feature producers CVX, Decemberkid, Dexfa, Muztang and newcomer rapper Kara Chenoa in showing that “there is no limit in music and [that] can bend with any genres”. The Beginning of my Counterfaith now on your Favorite digital platforms uprising.ink.to/mycounterfaith Success for you bro ! @m_adamputra

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