Just leave me chillin on a rope swing somewhere at the beach. Where shoud I go next with my team? 🤙🏼 - @bcphotography_ @marinadawngarcia
Monday Mood, I’m still half asleep and dreaming 💫 Outfit is @fashionnova How cute is this belt chain 🙌🏼 Have a wonderful day everyone!! #NovaBabe #newportbeach #lagunabeach #swim #bikini #fashion #blogger #summer #instagram #positano #fitgirl #fitness #anacheri
Stop and smell the roses every once and a while. #roses #enjoy #life #fashion #love #beauty #paris #seattle #losangeles
I’m a very patient person, until I get tired of waiting... which is immediately. @fashionnova outfit on point 🙌🏼💫 #NovaBabe #seattle #losangeles #newportbeach #newyork #paris #france #french #cheri #anacheri #fashion #blogger #classy #fancy
Paris I’ll see you soon 💫 #paris #france #french #versace #versailles
Silky Sweet 🐰 @fashionnova Have a great weekend, tag someone who might like this silky little outfit 🙌🏼 #fitness #fitgirl #silk #fashion #fashionnova #novababe #dress #girl #woman #fancy #classy
Makeup or Skincare? What’s more important? 💫 #skincare #skin #makeup #ume #glow
These California Summer Sunsets are something else 🙌🏼 Dress from @fashionnova Do you live by the ocean or the mountains or fields or forest? I hope you saw the sunset tonight 💫💛 #novababe #cali #california #lagunabeach #huntingtonbeach #newportbeach #sunset #dress
Bedroom goals 💫 Good Morning everyone!
Having a blast with my crew in St Thomas, feels good to take my family and friends on a trip they’ll never forget. 🌼 - Stay tuned for my vlog, click the link in my bio
Omg! Who else is ready for football season?!?! Who is your team?? 🏈🙌🏼 #Repost @jarrettwbond22 ・・・ 🏈 @1stphorm Football Protein Brownies, the perfect healthy treat for your next football party! ⠀⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS 1.1 1/2 cup 1st phorm Level 1 chocolate protein 2. 1/2 cup cacao powder 3. 3/4 cup almond flour 4. 1/2 tsp baking soda 5. 1/2 cup creamy almond butter 6. 1/2 cup or 4 eggs whites 7. 1/4 cup unsweetened almond milk 8. 2 tsp vanilla (optional) 9. 3/4 cup dark chocolate chips (I like Enjoy Life) (optional) ⠀⠀⠀⠀⠀⠀⠀⠀ DIRECTIONS 1.Preheat oven to 350°F 2. Whisk together dry ingredients in a small mixing bowl 3. Add wet ingredients and mix until smooth 4. Fold in chocolate chips 5. Line 8“ x 8” baking dish with parchment paper and spread batter over the bottom evenly using a spatula 6. Bake for 10-12 minutes! Do not over cook! 7. Let cool before cutting into squares ⠀⠀⠀⠀⠀⠀⠀⠀ QUICK FROSTING 1.One stick grass fed butter softened 2. 1/2 cup cream cheese 3. 1 to 2 tablespoons honey or pure maple syrup 4. Optional 1 - 2 teaspoons of vanilla extract 5. Mix all ingredients together really really good until smooth and creamy! Place in a Ziploc bag cut the corner and decorate your brownies! ⠀⠀⠀⠀⠀⠀⠀⠀ These are THICK! And tasty! I truly love how the ingredients are so much better than the “typical” brownie! #iam1stphorm
@cheri_fit RESTOCK happening this Thursday the 15th! But if you sign up for the First To Know email list you will get early access tonight to the restock! 🙌🏼 CheriFit.com or go to the link in my bio 🖤
Drinking my delicious watermelon @1stphorm EAAs to maximize my results and my recovery💪🏼🍉 EAA stands for Essential Amino Acid. These are the ones that we have to get through our diet because our bodies can’t synthesize them and make them for itself. BCAAs have 3 of the most important essential amino acids but the ECAAs go farther and have 9 amino acids the body cannot create on its own. These are especially important in three situations, 1) If you are trying to gain muscle. 2) If you are in a caloric deficit and are eating less protein. 3) You are on a low protein or complementary protein heavy diet like vegetarian or plant based. 🥦🥬🥒 Because of my UC I have had to drastically alter my diet and one of the things I have had to cut out is red meat, pork and chicken. I get all my protein from fish and eggs and some times that just isn’t enough. ECAA’s fill in the spaces in my diet left open by the foods I can’t eat. 🙌🏼🍉💫 Go the extra mile for your body so it will go the extra mile for you 💪🏼👏🏼👏🏼👏🏼 #iam1stphorm
Last nights outfit @fashionnova Fancy Safari 🙌🏼 #NovaBabe #LagunaBeach #NewportBeach #cali #california
Back to School 📚🤓 Summer might be coming to a close but it means we are just around the corner from my favorite time of year, Halloween 👻 Gonna start working on my costumes early this year because I wanna make a good one! I’m thinking super hero or anime theme, who should I dress up as?? Leave me a comment and have a great Sunday 😜
Be yourself. Everyone else is already taken 🖤 @fashionnova What do you think about this lingerie outfit?? Comment 👍🏼 or 👎🏼 . Happy Saturday 😘🖤 #NovaBabe #lingerie #fitness #fitgirls #paris #losangeles #tattoo #anacheri #NewYork #saturday #weekend #whosreadyforbrunch
Cheers to the weekend!! Tag your crew! 🥂 #Cheers
Be a Glow-Getter 💫 Oiled up in all my recent pics 😂✨💫
I need a Parisian holiday 💫 @benmoreland let’s plan something soon 🤗 #travel #paris #europe #love
𝐋𝐚𝐰 of attraction ✨ 1 or 2 swipe 👉🏼 - Photo:@bcphotography_ Glam:@marinadawngarcia
Lookin like a snack... a churro to be exact 😂 @fashionnova #mmmm #churros #sugardonut #cinnamonrolls #bronzed #fashionnova #fashion #spicegirls Can’t wait to go to the fair this weekend and get a churro
This Monday got me in a Mood. But I’m still gonna glow on em! 👏🏽 #SmilingOnTheInside #Beauty #Makeup #Glow #Bronzed #Skin Stunning photo by @benmoreland 💫💫💫
Oh Monday’s... amiright? @fashionnova But I like this little safari outfit! It’s under matching sets on the website 🙌🏼👌🏼 Well hope your day is a great one, even if it is a Monday 🙃 XOXO
Goooooood Morning Everyone!! First off I just wanna say you are all so amazing! I appreciate all the love and support always 🙌🏼🖤 Second I want to thank everyone who supports my activewear line @cheri_fit 👏🏼👏🏼👏🏼 We had the best drop EVER yesterday and sold out of Almost everything in the first 3 hours 😱😱😱 There are still a few of these Sports Bras and Black Seamless Capris in Small and Large! If you like looking cute while you workout follow @cheri_fit and check out CheriFit.com 🙌🏼💫
@1stphorm Reds or Greens?? Opti-Reds 50 . 🍓Helps food absorption 🍒Boosts metabolism 🍎Loaded with Antioxidants . ♥️Decreases inflammation 🍓Anti-aging benefits Opti-Greens 50 . 🥬 Decreases bloating 🥒 Improves digestion 🌱 Provides natural energy 🌿 Boost immune system You can’t go wrong either way 🙌🏼 #iam1stphorm
Just Dropped!!🍑🔥 Good morning Cherí Gang! . New Drop is Now LIVE on CheriFit.com The winners of the $100 gift cards are also announced in the @cheri_fit stories! Go watch to see if you won! 🙌🏼 Living for these colors!! But selling out SO FAST!! Shop the Drop and CheriFit.com I’m wearing a Medium in both White Tie Sports Bra and Seamless Rose Capri 🙌🏼 . . PS how cute is this hat!!! 🍑 #CheriFit #CheriGang #Fitness #strong #BossBabe #leggings #activewear #Challenge #fit #transformation #gym #fashion #lifestyle #blogger #travel #life #workout #Healthy #style #ootd #california #Pilates #yoga #dance #move #weightlifting #HIIT #FitGirls
🍑🚨 Giveaway Time! 🚨🍑 . We are giving away THREE $100 gift cards for the new drop of @cheri_fit 🙌🏼 To enter just follow @cheri_fit and Tag a friend in the comments below 👇🏼👇🏼👇🏼 Each TAG is one entry!! That’s it! 😄 Good Luck! 👍🏼 Winners will be announced on the Cherí Fit IG stories tomorrow Morning! . #CheriGang #CheriFit #giveaway #activewear
Body by Be More, Bikini by @fashionnova 🙌🏼💓 Are you enjoying your summer?? Did you go anywhere fun? We went to Palm Springs and next month we are headed up to Washington State! 🌲💙Then in September I’m thinking about going to the Caribbean 🧜🏼♀️💦 Anyone out there wanna go with us?? Exuma is calling my name 🙌🏼 #NovaBabe
It’s you and me 4evea 🙌🏼 13 years together 7 years married and I couldn’t be happier 💙 @benmoreland Now let’s go back to the Caribbean please 🙏🏼
I made a NEW Youtube video of my favorite Protein Ball Recipes!! You gotta check it out!! Link in bio 🙌🏼🙏🏼 @1stphorm #iam1stphorm
Do you ever see something and just know they are meant to be together? They each fill in what the other one is missing and they are better combined than they could ever be on their own. That is definitely the case with @1stphorm Opti-Greens and Opti-Reds. Individual they are both really good but when you put them together is where the magic happens. They each have what the other is missing and when you put them together they are stronger than they could ever be alone. Mix them together and get your full spectrum of fruits and vegetables to get all your nutrients and antioxidants. #iam1stphorm #greens #optigreens50 Repost @benmoreland
Count down 1 month til I see @stefanisomers vacation, photo shoots, laughs and more YouTube’s. 🔥 Who’s ready? 😜 #Somerssisters
la vie en rose💐 the cutest little @fashionnova dress is perfect for summer 🙌🏼 I hope you are all having a beautiful day 🕊💓
We have been all over Europe but Paris will always have my heart 🙌🏼💫
Maybe she’s born with it, maybe it’s good lighting and a light breeze 😂😉 . Babes! The restock of the @cheri_fit Unite Zipper Bra and Black Scrunch Legging is almost sold out again! This is one of my favorite spots bras and the best Zipper Bra on the market right now!! The Zip stays in place, it’s crazy comfortable and it’s super supportive for the ta-tas 🙌🏼 Just a win win all around! I’m a 34C/D and I wear a medium 👌🏼 Link in bio 🖤🖤 #CheriGang #CheriFit #bomblighting #sportsbra #fitness #activewear
It’s definitely lit 🔥 @ignite Check my stories from today for more fire🔥🔥🔥 #ignite #fire #models #ad #wow #hot #palmsprings #losangeles
Opti-Reds 50 . . ❤️Helps food absorption ❤️Boosts metabolism ❤️Loaded with Antioxidants ❤️Decreases inflammation ❤️Anti-aging benefits .. @1stphorm This is my new favorite product! 🙌🏼 #iam1stphorm
What kind of drink do you think I ordered? 🍹🍸🥂🥛 This @fashionnova white cover up is perfect for poolside lounging. #NovaBabe
Relaxing on this beautiful Sunday with @ignitecbd 💙 I hope you had a great weekend and it recharged you for this upcoming week ahead 🙌🏼
𝕄𝕦𝕤𝕥 𝕓𝕖 𝕟𝕚𝕔𝕖....
Good morning!! You’ll NEVER guess what I just did!.... I just uploaded a NEW YouTube video 😆😆😆 You need to watch it! ▶️ It’s from my trip to Mexico 🇲🇽 Link in my bio ❤️❤️ Double tap! Tag a friend and GO WATCH! New video every Sunday. #youtube #mexico #cabo #fitness #travel https://youtu.be/RMmaLX0bH6g
🚨What’s up Babies! We are giving away $100,000 in cash & prize to some of you!! Here’s how to win👇🏼 1️⃣ GO TO THE: @TEAM10OFFICIAL instagram page 2️⃣ FOLLOW EVERYONE that account is following!! (EVERYONE) 3️⃣ Comment tagging 10 friends in their recent post & tell us why you should win! Prizes will be given away every day for the next 14 days LIVE from the @team10official account⚡️stay tuned NO PURCHASE NECESSARY VIEW FULL TERMS & CONDITIONS LINK IN @Team10Official BIO #Partnered
𝔊𝔬𝔩𝔡𝔢𝔫 𝔥𝔬𝔲𝔯 ✨ - Just ordered all my twitch equipment! Going live next week. Click the link in my bio. Twitch: ItsLaciKaySomers
Throwback Thursday 👙💦 - New YouTube coming tomorrow! Click the link in my bio!
Caption this! Winner gets a shout on my story! 😜😁 #outdoorshower
Don’t need a man, I’ve got a boyfriend named Bitcoin and he goin WAY UP! - Who else is in the crypto game?!
Straight hair who is she?👀 👩🏻🦳 Do y’all like me better with straight hair or curly hair comment below👇🏼 - NEW YouTube just dropped click the link in my bio. YouTube: LaciKaySomers
This is my face when I hear someone doesn’t like me. 😜🤷🏼♀️🖕🏼 - NEW YouTube click the link in my bio. YouTube:LaciKaySomers
Oh hey there 😏 New YouTube video posted on my channel. Click the link in my bio. - YouTube: LaciKaySomers
🛩Just landed in Sin City, filming a podcast tomorrow I can’t wait! Who else loves Vegas?
🎤🎼 Living for yesterday’s show glam with my favs. Thank you to everyone who came out it was so damn fun. My heart is so full. Video coming soon. Makeup: @marinadawngarcia Hair: @princeangelll Extensions & color: @zachmesquit - New YouTube just went up check it out.
You can tell a lot by a person by what they choose to see in you. 👀 #realrecognizesreal - New YouTube up on my channel! YouTube.com/LaciKaySomers
Aloha from Oahu🌸 - Picking 3 winners to win $100 . Comment “Hawaii” below letter by letter! Winners announced on my story! 😀
Bonjour 💋 - What’s everyone doing today? Comment your SnapChat name below. Snapping back at random
My show was lit last night I had so much fun. Footage coming soon! 🎤🎼
Tonight is the night! I’m performing my new songs in Hollywood @ Liaison ! OPEN BAR and NO COVER between 9 - 10:30pm 21+ Let’s gooo! - Hope to see you there! It’s going to be too 🔥Come have some fun. 1638 N Las Palmas Ave Los Angeles CA 90028
Anyone wanna peach, cuz ima snack 😜😂🍑 - I need a new show or movie to watch tonight. Comment some below you think are must sees. 👇🏼
You think I should post more selfies or nah?👀 - Giving a way a $200 visa gift card at 12k comments! Comment “LaciKay” letter by letter down below! Winner announced on my story!
Click the link in my BIO! 🔥👀 Shooting special content today!
“You can find me with the late night crew, cuz it’s dark outside from the shade you threw.”🎼🎤 - Check out my Bedroom EP on all streaming platforms.
People copy what they can’t create 😉🤷🏼♀️ - What’s your favorite pic ? 1, 2 or 3 ?
Your favorite IG sisters 😏😛👯♀️ #SomersSisters @stefanisomers - Name a better duo, I’ll wait ❤️
I had so much fun in #ATL for the first part of my radio tour. Stay tuned I’m dropping a new song this month, with a new music video! 🎤🙌🏼
Hello #ATL, Im here! 👀 going to be on HOT 107.9 tonight at 10:30pm! - Make sure to stay tuned to my story for updates. I’m hitting 6 radio stations over the next 3 days! 🎼🎤
Filming 2 music videos back to back this weekend. Then first stop on my radio tour after that is #ATL . 🎤🎼 - I’ll be filming everything for YouTube, make sure you click the link in my IG bio!
They act like they don’t see me 😉😏🤫 - Turks and Caicos was 🔥, shoutout to everyone on my Patreon who saw the BTS! New YouTube coming soon Somers Squad! Swipe👉🏼 1,2 or 3? @bcphotography_ @_mikemora_
The snow was so much fun. Have you checked out my #Colorado vlog on YouTube yet? Click the link in my IG bio 👆🏼😛 @bcphotography_ @_mikemora_ - P. S NEW rant up on my story. Check it out!
The world is going to judge you no matter what you do. So live YOUR life the way you want to. Not through the eyes of how other people will perceive you. 😉 - YouTube.com/LaciKaySomers
In my happy place! NEW #music coming this month! Get ready! 🎧🎼🎤 - YouTube.com/LaciKaySomers
I was literally freezing my ass off to get this photo in the snow. ❄️😛 #Colorado it’s been fun. 🥶 - Follow me on my Snapchat! 👻LKSTV1 - 📸 @bcphotography_ 💋@_mikemora_
Just finished my new single “ANYTHING” coming next month, so excited to share it with you guys! 🥰💿🎤🎼 - Comment “Anything” letter by letter in the comments. Sending out 10 DMs tonight to people who comment! 👇🏼
There are 2 types of people: People that got you, and people that got you fu*ked up. Sort them out. ✨ 📸 @ericlarokk
Happy #NewYearsEve I can’t wait to show you all what I have been working on and all the new music coming in 2019. Stay tuned! 😉🍾🎉
I think I might get a 2nd house in #Miami 🤷🏼♀️😜😏🏝 - Add my Public SnapChat👉🏼LKSTV1
My birthday is in 2 days! #Miami here I come! 🎊🎉✈️ #sagittarius - Add my public Snapchat : LKSTV1
Always wish other people well, and remember that their success will never limit your own. I’ve always been the type to support other people and root for them from a distance, because we all have our own paths and challenges. Remember that the energy you put out in this world is the energy you’re going to get back, so be positive, always. 📸 @daveedbenito
They act like they don’t see me 😏😊
Bad Boys, Bad Boys Whatchu guna do. 🚨🚔💣 - Happy Halloween 🎃 1 or 2? Swipe 👈🏼 @bcphotography_
Dropping my #BEDROOM EP next month 🎙🎶🎵 Stay tuned for new music and new music videos! 🤗 - Youtube.com/LaciKaySomers
Hustle recognize Hustle 🔝 - Release date of my EP coming next week. 🎶🎙
Why you stalking me you don’t even follow me? 😝🤔 - 2019 Calendar coming next week to LaciKaySomers.com