In the last few months I have been making an effort to wear and support sustainable brands that are helping our planet become a cleaner and better place. One such brand is @zouriveganshoes . They collect plastic from beaches in Portugal and turn it into comfortable and durable shoes! . Nos últimos meses tenho tentado encontrar marcas amigas do ambiente, que ajudam a tornar o planeta menos poluído e melhor. Uma dessas marcas é a @zouriveganshoes :) apanham plástico das nossas praias Portuguesas e transformam-no em sapatos comfortáveis e duradores! . #sustainable #sustainability #earth #shoes #vegan #planet #portugal #beach #praia #noplastic #clean
Sometimes you buy the tshirt because you like their public persona. Other times you buy the tshirt after you’ve met them, because you really like who they actually are. Until our next encounter @goldberg95 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 Ás vezes compramos a tshirt porque gostamos da imagem de uma pessoa. Outras vezes compramos a tshirt porque conhecemos a pessoa e passámos a gostar muito dela. Até ao nosso próximo encontro #billgoldberg . @ncisla #ncisla #wwe @wwe #wrestler #lancehamilton #partners #tshirt #lift #fun #bts #lucky
It's August, so I wanted to let you know about a few books I've been reading this summer, in case you're looking for some suggestions. To start, you can't go wrong by reading or re-reading the collected works of Toni Morrison. Beloved, Song of Solomon, The Bluest Eye, Sula, everything else — they're transcendent, all of them. You’ll be glad you read them. And while I’m at it, here are a few more titles you might want to explore.
Some things change — like my taste in khakis and polo shirts — but Bud Billiken endures. For 90 years, the Bud Billiken parade has brought people together to celebrate the rich history and culture of Chicago’s South Side. I am proud the @ObamaFoundation team is out there representing our next chapter today as we work to bring the Obama Presidential Center to life and empower the next generation of leaders.
I see you weekend... wait for me right there please. 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞 Estou-te a ver fim‑de‑semana... espera aí por mim por favor. . #trailer #summervibes #workvibes #friday #tgif #happy @ncisla #ncisla #hat #sun
So this happened this week... my brain is full of excitement, my heart is a little sad and my body wishes it could still carry them in my womb... my independent little girl did not cry or whine or worry when we dropped her off on her first day of pre school, although mama surely hid a few tears as she walked out the door. I could not be more proud of my little girl and her wonderfully loving protective older brother who even offered to carry her stuff♥️ . Portanto isto aconteceu esta semana... o meu cérebro está entusiasmado, o meu coração está triste e o meu corpo quer voltar a tê-los dentro do ventre... a minha filhota independente não chorou nem fez birra quando a deixámos na escola no seu primeiro dia, apesar da mamã ter escondido uma ou outra lágrima. Não podia estar mais orgulhosa da minha filha e do seu mano incrivelmente amável e protector, que ainda se ofereceu para lhe carregar as coisas ♥️ . #firstdayofschool #littlesister #bigbrother #kids #mine #mama #dada #family #growing #team #school #excited #love #grateful #thankful #agradecida #miudos #filhotes #crianças #irmãos #siblings #motherhood #fatherhood
Time is no match for Toni Morrison. In her writing, she sometimes toyed with it, warping and creasing it, bending it to her masterful will. In her life’s story, too, she treated time nontraditionally. A child of the Great Migration who’d lifted up new, more diverse voices in American literature as an editor, Toni didn’t publish her first novel until she was 39 years old. From there followed an ascendant career—a Pulitzer, a Nobel, and so much more—and with it, a fusion of the African American story within the American story. Toni Morrison was a national treasure. Her writing was not just beautiful but meaningful—a challenge to our conscience and a call to greater empathy. She was as good a storyteller, as captivating, in person as she was on the page. And so even as Michelle and I mourn her loss and send our warmest sympathies to her family and friends, we know that her stories—that our stories—will always be with us, and with those who come after, and on and on, for all time.
Heading home from San Diego after an incredible experience. We stood in the midst of families & friends of brilliant young men graduating from arduous training. A beautiful feeling of unity, team work and celebration... congrats boys! ♥️ . Regressando a casa de San Diego após uma experiência incrível. Estive ao lado de famílias e amigos de jovens homens brilhantes que se graduaram de um treino intensivo. Uma sensação bonita de união, trabalho de equipa e celebração... Parabéns rapazes! ♥️ . #coronado #sandiego #kids #family #soyouwannabeafrogman #military #navy #teamwork #unity #celebration
Daddy at a reunion + kids asleep = mommy drinking wine and eating cheesecake in the hotel bathroom #youstayclassysandiego . Quando o maridão está em reunião + as crianças a dormir = mamã a beber vinho e a comer bolo na casa de banho do hotel. #ésóclasse . #ronburgundy #coronado #sandiego #weekendgetaway #cheesecake #wine #vinho #bathroom #wc #momlife
Love this lewk 💖
Recent court decisions make it clear that the change we need to restore our democracy has to come from the ground up. @Allontheline’s work to ensure a fair and accurate census count and achieve fair maps in 2021 has never been more important. Join us today at the link in my bio.
☀️Good morning 🌞 . ☀️Bom dia🌞 . #goodmorning #bomdia #kids #lucky #mama #grateful #happy #nosekisses #beijocasnonariz #siblings #manos #blackandwhite #brother #sister #riverisaac #sierraesther #matchingtshirts #stripes #riscas #blondies
“I’m tough” I said, “Do whatever you need to do” I said... “Will it hurt?” I asked... (*1st needle in*) “F*************ck!!!!” I also said. . “Sou forte” disse eu. “Faz o que tens a fazer” disse eu. “Vai doer?” Perguntei (*enfia a primeira agulha*) “F*************sse” disse eu também. . @bodylogicsportstherapy #DrBrettDarrington #plantarfasciitis #gettingbackonmyfeet #
I interrupt this social media break with this very important and iconic snap shot of WINDMILL cookies with my new favorite person @alabamahannah.. and quess what... Jesus still loves us. 🤷🏻♀️😝 Tonight’s the season finale y’all.. make sure to tune in cause it’s gonna get crazy!! @bacheloretteabc 🌹🌹🌹
Over the years, you've probably seen Michelle's mom, Marian Robinson, in photos with our family at inaugurations, Christmas tree lightings, Easter Egg Rolls, and a whole lot more. But what you haven't seen is the way she's been there for us every day—not just for Michelle and our daughters, but for me, too. I've always appreciated her steadiness, her perspective, and the way a wisecrack from her reverberates around the room. Happy birthday, Marian—here's to many more.
So, in the last few days that little number at the top of my profile page hit 1 MILLION! 🤯 WOW! 1,000,000 THANK YOU’s to each and every one of you for stickin’ around... let’s keep flying ♥️ . 📸 @miguelangelostudio . Nos últimos dias aquele número no topo do meu perfil atingiu 1 MILHÃO! 🤯 UAU! 1,000,000 de obrigadas a cada um de vocês por me acompanharem... vamos continuar a voar ♥️
Mama bear and a cub 🐻 . Mamã e a filhota 🐻 . #minime #Sierraesther #gettingbig #wydaho #blondie #family #vacation #snuggles
Olha nois Mena! Obrigada pela nomeação e de me porem ao lado de gente tão boa ♥️♥️♥️ . Look its us Mena! Thank you for the nomination and for putting me next to such wonderful people♥️♥️♥️ . @filomenacautela @dailycristina @dichavesofficial @vascopalmeirim @sicoficial #goldenglobe #globodeouro #nomination #nomeação #portugal
I miss you Portugal & Idaho, but after almost 3 months away from home, returning feels miiiiighty good... 15hr road trip with 2 kids and 2 dogs and everyone crushed it. Good job hubby for driving the whole time, good job kids behaving the whole time and good job me being a human pantry. . Tenho saudades vossas Portugal e Idaho, mas ao fim de quase 3 meses fora de casa, regressar sabe muuuuuito bem. Terminámos a nossa aventura de 15hrs seguidas na estrada com duas crianças e dois cães. Muito bem maridão por conduzires o tempo todo, muito bem miúdos por se portarem bem o tempo todo, e muito bem eu por ser uma dispensa humana. . #roadtrip #familyroadtrip #kids #mom #dad #15hours #backhome #snuggle #tired #happy #grateful #homesweethome #lifeisgood #feliz #cansada #satisfeita #regressoacasa
#MandelaDay reminds us that when things feel dark, confusing, or impossible—take a look back at his writings. There, we see how a belief in the dignity of every person can be made real, an unwavering hope to steel us along our own long walks toward something better.
We watch our kids in formation... Mom squad alert 🚨 . @nikkireed & @swrightolsen . Vigiamos os miúdos em formação... Alerta para a Equipa Mamã 🚨 . #teamonesie #onesie #natureliving #outdoorvibes #mountains #lakes #greattimes #family #friends #vacation #relax #zen #fun #happy #grateful #momsquad #rompers #mompers 😂 @yourzenmama @bayouwithlove @baeobaby
My first time mountain biking and I loved every second, even when I ate it at the end of a trail by hitting the front break too hard 😂 ya live and ya learn... As the wise Dory once said “Just keep swimming, just keep swimming...” 🐠 right @theellenshow ??? Foi a minha primeira vez a descer uma montanha de bicicleta e adorei cada momento, mesmo quando voei por cima da bicicleta ao pressionar o travão da frente com demasiada força 😂 vivemos e aprendemos... como disse a grande Dory “continua a nadar, continua a nadar...” 🐠 não é #ellendegeneres ?? . #mountainbiking #date #hubby #ustime #adventure #aventura #grandtarghee #bike #trysomethingnew #fall #scrapes #scratches #justkeepswimming #canwegoagainalready #pads #helmet #trail
Ainda só passaram 2 semanas desde que partimos de Portugal, mas já tenho saudades dos meus dois ♥️ . Its only been 2 weeks since we left Portugal, but I already miss my two ♥️ . #mom #dad #parents #home #portugal #family
If you’re going to change the world, start with serving your community. No matter what you’re trying to accomplish, lending a hand and listening to your neighbor will make you a better leader—and a better person. That’s why, as part of the @ObamaFoundation Leaders: Africa program, hundreds of regional leaders spent the day painting murals, gardening, and putting together gift packs for students in need at a local school in Johannesburg. These folks make me so proud.
💖 La vie en rose 💖 . . . #daddy #sierraesther #daughter #daddyandme #fatheranddaughter #family #love #tetongravityresearch #hats #hammock #tetonvillage
#Idaho #jump series #2 . #saltos em Idaho #2
Outdoor concert vibes... . A vibrar num concerto ao ar livre... . #idaho #family #kids #hubby #vacation #rest #descanso #férias #filhos #família #maridão #concert #concerto
Doin’ that nature thing... . Fazendo aquelas coisas da Natureza... . #hike #caminhada #nature #natureza #beauty #beleza #kids #miúdos #siblings #happy #feliz #família #family #riverisaac #sierraesther #grandtarghee
#Idaho #jumps series #1 . #Salto Idaho #1
Happy 4th of July! 🇺🇸 #parade #usa #unclesam #kids #family #friends #holiday #independence #Idaho
Happy Fourth of July, everybody! This is always a great day in the Obama family: a chance to celebrate America—and Malia’s birthday, too. Hope all of you are able to get some time with friends, family, and fireworks.
Mine mine & mine. . Meu, meu e minha. . #vacation #férias #riverisaac #sierraesther #daveolsen #hubby #family #hangingout
In my farewell address in Chicago three years ago, I said something I still firmly believe today: Being a citizen is the most important job in our democracy. If you’re tired of politicians manipulating electoral maps and ignoring the will of voters, I hope you’ll exercise your power as a citizen by signing @allontheline’s Citizen Commitment today.
One last beautiful sunset after dinner, looking out into the Atlantic... See you soon Portugal, it was harder than usual to leave. . Um último pôr do sol depois de jantar, a observar o Atlântico... até breve Portugal, é mais difícil deixar-te desta vez. . @bmwportugal #kids #sunset #cascais #portugal #car #seeyousoon #atéjá
If it were up to me, every day would be about Pride. Proud to be myself, proud to see the LGBTQ+ community openly and freely celebrate who they are, how they want to be referred to and who they choose to love. I’m proud of every person who fought adversity and thrived and I’m proud of every family, friend and stranger who embraced someone when they needed it the most. #pridemonth #loveislove 🏳️🌈 #beyourself
É difícil exprimir aquilo que sinto no meu último dia de rodagem para A Espia. Não há palavras em linguagem nenhuma que recriem com justiça o que me vai na alma... nestas últimas semanas trabalhei com um grupo de actores, técnicos e produção que se tornou muito mais que uma equipa. Tornou-se família. Noitadas a trabalhar, cansaço, exaustão, gargalhadas bem grandes, atrofios, partilhas de histórias e experiências, mas acima de tudo: carinho e respeito uns pelos os outros, e pelo projecto. A equipa técnica é pequena, com pessoal a fazer o trabalho de duas ou três pessoas, mas sempre de boa vontade e sorriso na cara. A realização e fotografia lindíssimas, assistentes de realização e produção com paciência infinita, já para não falar do guarda roupa e cabelo e maquilhagem que nos criaram a pele das personagens... e o elenco... poderia escrever um capítulo de um livro sobre cada um. O vosso talento infinito, o companheirismo e o dar e receber de emoções fictícias e verdadeiras... aprendi muito e saio daqui preenchida. Deixo-vos de lágrimas nos olhos, mas a sorrir por saber que fizemos um trabalho do caraças. Obrigada. Não consigo esperar até verem o que fizemos♥️ . @a_espia #aespia #24land @ukbarfilmes #bts #workingmama #thatsawrap #portugal #spain #galicia #team #crew #lovewhatIdo (English translation in comment section)
RIP Bailey.. we love and miss you already sweet girl. So grateful we had so many years with you.. say hi to Buddy for me in Doggy heaven. 🖤
50 years ago, history was written at the Stonewall Inn when New York City’s LGBT community stood up, spoke out, and started a movement. In 2016, I was proud to designate it as our first national monument to tell the story of the struggle for LGBT rights. Stonewall reminds us the arc of our history is an arc of progress so long as we keep pushing for it.
@a_espia #squad . @mariajoao.bastos @verounaover @afonso.lagarto @adrianocarvalho_c #work #bts #lunchtime #workfamily
Santiago de Compostela, it’s lovely to meet you. . Santiago de Compostela, é um prazer conhecer-te. . #galícia #encantada @a_espia #workingmama #praçadoobradoiro #beautiful #monument
Mine. ♥️ Meus. . #family #kids #workingmama #familybreak #riverisaac #sierraesther #daveolsen #belatedanniversary #us #mine #vilanovadegaia #saojoao
I couldn’t decide which one... so here’s both 🤷🏻♀️😝
Making magic ✨🎶
Outside the Oval Office, I kept a painting of a small crowd huddled around a pocketwatch, waiting for the moment the Emancipation Proclamation took effect. On Juneteenth, we celebrate the anniversary of that news - freedom - reaching slaves in Texas. And something more: On Juneteenth, we celebrate our capacity to make real the promise of our founding, that thing inside each of us that says America is not yet finished, that compels all of us to fight for justice and equality until this country we love more closely aligns with our highest ideals.
And it was all yellow 💛✨
Thing 1 and Thing 2 . #myhearts #kids #filhotes #cubs #beach #figueiradafoz #riverisaac #sierraesther #workingmama #praia #portugal
Happy Birthday @scooterbraun... let’s fuck shit up 🔥🔥🔥 (we don’t have many pics together yet, and idk who originally posted this but this will have to do! 😂) So excited for the future... Let’s do this!!!
And Happy Father’s Day (US) to my red headed Viking . E feliz Dia do Pai (EUA) ao meu Viking ruivo . #hubby #maridão #viking #dada #kids #family #lucky #fathersday #daddyandme #love
Happy Father’s Day (US) to this wonderful man! Best pops I could ask for... And no I was not raised by Freddie Mercury. . Feliz Dia do Pai (EUA) a este maravilhoso homem! O melhor pai para mim... e não, não cresci com o Freddie Mercury. . #fathersday #pops #dad #pai #paizão #daughter #fatheranddaughter #parents
To the man that raised me as his own, gave me everything he could to have a wonderful childhood.. I love you. You’re an incredible man with a heart of gold. I couldn’t have asked for a better father. Thank you for always being here for me and showing me how a man should be there for his family. I love you tons. ❤️
📸 by River . #photography #blackandwhite #grandma #sierraesther #photo #family #kids #talent #iphone
Dog lady 🐶💖
This crazy girl (me) decided to work on her time off... Literally couldn’t do it without my mama. Is she just fulfilling the role of a grandma? Maybe... She just does it so damn well. . Esta maluca (eu) decidiu trabalhar nas férias... Literalmente, não o podia ter feito sem a minha mamã. Está apenas a preencher o papel de avó? Talvez... É só que ela fá-lo TÃO bem caraças. - #myrock #grandma #grateful @catlikob #avó #luckiestkids #luckydaughter #lucky
River: Mama can I make your latte? Me: Sure! Results: 🦆 ♥️☕️♥️☕️♥️☕️♥️☕️♥️☕️♥️ River: Mama posso fazer o teu galão? Eu: podes! Resultado: 🦆 - #son #mama #coffee #latte #galão #duck #pato #kids #mornings #love
And that’s a wrap on this cutie patootie playing my daughter in @a_espia @matilde_serrao_oficial you rock! Soooo if you’re done filming does that mean I can kiss ya face with my red lipstick??? 💄💋 . E terminaram os dias de gravação desta fofa querida que faz de minha filha em #aespia #matildeserrão és a maior! Portaaanto, como acabaste de gravar já te posso dar beijocas na cara com batom vermelho??? 💄💋 . #kids #motheranddaughter #mariajoão #teresinha #24land #bts #portugal #palaciodequeluz #red #lips #baton #rouge #lipstick #cheeks
Happy Pride!!! 🏳️🌈🎉🌈
As we commemorate the 75th anniversary of D-Day, I'm thinking about all the young troops who faced down impossible odds that day – some of whom I actually got to meet on my own visits to Normandy. I’m also thinking about my grandfather. Though Gramps arrived at Omaha Beach weeks after D-Day, I remember how much I missed him during my visit five years ago – I wanted to have him right there with me, to hear his stories, to share the experience. But I was lucky to spend time with “Rock” Merritt who, as a younger man, saw a recruitment poster asking him if he was man enough to be a paratrooper — and signed up on the spot. All these years later, Rock is best-known not just for his exploits on D-Day, or for his decades in uniform, but for the time he’s spent speaking to the young men and women of today’s Army. Five years ago today, at Omaha Beach – democracy’s beachhead – I spoke about the debt we owe Rock and his fellow veterans who risked and gave their lives in defense of democracy.
Happy #humpday ! Mommy isn’t the only one workin’ this summer... Letters, numbers, legos and pancakes for the little guy. #kindergartenprep 😲 — Boa 4a! A mamã não é a única a trabalhar este verão... Letras, números, legos e panquecas para este miúdo. #preparaçãoparaaprimária 😲 . #riverisaac #son #minidaddy #mama #mornings #letters #numbers #breakfast #happy #breakfromwork
Sunday beach continued. BFFs, kids and grandma bear. Life is good. - Domingo de praia continuado. BFFs, crianças e vovózona. A vida é bela. . @moicestmoo @catlikob @anabeckerweinberg @_joaobelo_ @chiccoportugal #cresmina #cascais #portugal #workingvacay #family #friends #childhoodfriends #siblings #sistersfromanothermister #beach #relax #life #happy #love
On Friday, I had a chance to meet with some inspiring young leaders from around the world who were in Ottawa last week for the Open Government Partnership Global Summit. From Kyrgyzstan to Argentina, we're seeing a new generation taking the reins to empower others and harness new technologies for smarter, better government. It's inspiring—the kind of thing that will create a better world for all of us.
After a looooong day of cousins and sunshine, all hands on deck for sleepy heads in the elevator... . Após um loooongo dia de primos e sol, toda a ajuda é pouca para estes dorminhocos no elevador... . #vovó #kids #grandma #mama #weekend #fds #riverisaac #sierraesther #siblings #elevator #workingvacay #family #summer #june #teamwork @catlikob
My absolute bests. Forever. 💗
The fucking queen herself. A PERFECT, perfect show.. couldn’t believe it was opening night because it was so smooth, flawless and sounded incredible. I was entertained the entire time and was so bummed when it was over until I was reunited with this beauty. I’m so so happy I got to hug you @xtina, haven’t seen you in concert since I was 14 and I can’t believe how much life has changed since then. Honored to call you a friend 💗 keep it up queen. Oh and EVERYONE should go see #TheXperience at @phvegas!!!
Exciting to see the faces of Colombia's future at an @ObamaFoundation roundtable with young leaders in Bogotá. Their creativity, their compassion, and their drive to improve their country are promising signs of what's to come.
The way you sit when you reeeally need to pee... But also, keepin’ it classy. . Como te sentas quando precisas mesmo de fazer chichi... mas também quando tens de ser fina finíssima . @a_espia @ukbarfilmes #bts #setlife #workingmama #1940 #portugal #workingvacay
On Memorial Day, we remember all those who gave everything for something greater than themselves. It's up to us to not simply reflect on their sacrifice but to honor it with service of our own—and by living out the values they fought for.
Last night I watched the screener for #Rocketman and I was blown away. Elton, you are such an icon and I’m honored to know you, not because of all you’ve accomplished or created, or overcame all that life threw your way, but because you have a heart of gold who’s raised hundreds of millions for charity, your sobriety is so inspiring and your strength is so admirable. Obviously the music was phenomenal but the acting and performances were awesome too. Bravo to the cast and crew 👏🏼👏🏼👏🏼🙌🏼 Everyone go check it out May 31st!!
This is for you Mimaw. You at 26 on my arm while I’m 26, and forever. I love you more. ❤️ Thank you @_dr_woo_ for making her come back to life for me.. it’s stunning and the most meaningful tattoo I have ever gotten. 🙏🏼🙌🏼
Idk what to caption this.. reality is I’m sitting at the gym post jiu jitsu feeling high on life and drinking my post workout shake. I’m sweaty and not looking this glamorous right now but fuck I feel awesome and posting this feels empowering because I like this pic where I feel sexy and I can also defend myself from anyone that ever tries to attack me. Any size, any shape, any gender. I have security but in the moments I’m alone I feel confident (no pun intended) that I can hold my own against an attacker and hope everyone finds something they become as passionate about as I feel about jiu jitsu. #BJJ #BlueBelt #HowDidThisEndUpBeingAboutBJJ 💙
#ThreeCourseMeal... just me and my best friends living our best lives.. Thank you for never leaving me in my darkest moments, for always drying my tears.. even when they’re from watching Moana.. thank you for being loyal, honest and so grateful for every little thing.. like crying because we swam with fish/sharks/stingray and coral reef. I’m so lucky to be best friends with two incredible souls who are so talented and creative because it inspires me daily. And you’re so supportive of me and every little thing I do.. You’ve traveled across the country to visit me and stayed with me at my house for days on end when I’m struggling to make sure I’m okay but most importantly you never abandoned me like others did when I was going through shit.. you were there to listen, without judgement and only love and I can never fully express what that means to me. You’re the greatest friends I’ve EVER had and our future together is so bright. I love you both more than you can imagine!! Thank you for this past week 💗 @sirahsays @matthew_scott_montgomery ps. I’m both yalls biggest fans 🙌🏼🙌🏼🙌🏼
For Mother’s Day my cousin @crowe4sho surprised my mom and she LOVED it!!! (Swipe left) Mom - I am beyond grateful to have you as my momma. I’ll love you forever, I’ll like you for always, as long as I’m living my mother you’ll be. I love you so much. Also Happy Mother’s Day to all the amazing momma’s out there!!
Happy Mother's Day to the most caring, brilliant, funny, and grounded woman I know—a perfect role model not just for our daughters, but so many others. Love you, @MichelleObama.
GUYS!!!!!!! Dreams came true today for me. I officially have a NEW MANAGER!!! And not just any new manager but the one and only @scooterbraun!!!! Couldn’t be happier, inspired and excited to begin this next chapter with you Scooter!!! Thank you for believing in me and for being apart of this new journey. Let’s DO THIS!!!!!! 🖊📄🎉
Just left what’s possibly my favorite place on Earth with my best friends. Bora Bora is literal heaven on Earth.. I may be posting a lot of pics in the next few days.. I’m sorry in advance 😂
Today is Holocaust Remembrance Day. It’s easy, on a day like this, to reflect at something of a distance. The photos are grainy now, dusty artifacts from another era. It was a different world then, we can tell ourselves—another place, another time. Fully grappling with the reality of the Holocaust, though, isn’t so simple. Because before the camps and the brownshirts, before the consolidation of political power, before millions of lives were extinguished, there were simply people, not altogether different from any of us, who chose to see their neighbors as different, as other, as something less. It’s a sadly familiar choice, one that we’ve seen generation after generation. And today, in our world of encroaching division and calcifying bubbles, we’ve seen once again the swiftness with which that choice—that failure to recognize ourselves in one another—can accelerate into violence. So it’s up to us to make a different choice—to choose empathy over apathy; to sow seeds of hope rather than hate; to embrace our shared humanity, no matter how we worship, what we look like, who we love, or where our families came from. That’s how we can not only pause to remember a tragedy once a year, but act on the lessons we’ve learned from it every day.
One hundred years ago, Nelson Mandela was born, and 25 years ago, his country held its first democratic elections. It was a true honor to mark these anniversaries by sitting with his wife, Graça Machel, to discuss Mandela's legacy of justice, opportunity, and peace—and the call for all of us to carry it on, especially young people like Lesley Williams, one of our @ObamaFoundation African Leaders. As we confront division, discrimination, inequality in our own time—challenges too big for one person and too complex for one simple solution—it's easy to get discouraged. I find that it's best then, as it often is, to remind ourselves of the words of a political prisoner who rose to lead a nation and inspire the world. Because as he said: “It always seems impossible until it is done.”
To all who celebrate today, happy Easter from our family to yours! On this day of rebirth and renewal, let’s recommit to love and serve our brothers and sisters, especially those in need, in every way we can. Have a great day, everybody.
Back in 2008, I joined a few staffers for an impromptu Passover Seder on the campaign trail in Pennsylvania — Manischewitz, matzo, and all — and we kept it going during my time in the White House. It was a chance to pause, to connect around a shared meal, and to tell the Exodus story, which reminds us of faith’s triumph over oppression and calls on us to stand with those still yearning for freedom and opportunity today. I hope everyone gathering for a Seder tonight has a blessed and meaningful Passover.
Trained with the incredibly talented @1chrislight and @briantcity today.. this is post-shower and pre-road trip so I’m not in my gi but we’ll get a proper BJJ pic next time 😝 thanks guys for training today.. was so much fun.. Brian - you’re a fucking savage.. thanks for the new moves.. you’re going to sleep next time though 😜
Notre Dame is one of the world’s great treasures, and we’re thinking of the people of France in your time of grief. It’s in our nature to mourn when we see history lost – but it’s also in our nature to rebuild for tomorrow, as strong as we can.
New hair wassupppp 💇🏻♀️🤑👾
@matthew_scott_montgomery told me that if I don’t post this on my page he will so here’s this even though it’s already in my story.... 😳🥴
No matter what country we’re in, connecting young people with more tools, more resources, more attention, and maybe a little bit of inspiration is the best investment we can make in the future. And when these young people work together and learn from each other, their work will change the world. That’s what I saw in the hundreds of young leaders from across Europe and it’s what the @ObamaFoundation is all about.
Valerie is one of my oldest friends and a lifelong advisor – she was by my side when I first decided to run for office and for every major moment of the presidency. I’ve always been proud of Valerie and her extraordinary work to advocate for women, improve the lives of working families, and promote equality for all — but more than the policies she helped shape, I am proud of how she did the work. While Valerie was discovering her own sense of belonging, she was out there making sure other women knew they also deserved to be heard. “Finding My Voice” offers a rare look inside the presidency and a window into the life of a public servant who is dedicated to improving the lives of others. @ValerieBJarrett’s voice has often inspired me and I know her memoir will inspire others to lift their voices, too.
Here’s a basic bitch bathroom selfie 🤷🏻♀️
Just in the nick of time: My brackets have never been my one shining moment, but here we go again. You can check out my #MarchMadness picks at Obama.org.
This was back in 2011, when I was visiting the tiny town of Moneygall, the place where my great-great-great grandfather, a shoemaker named Falmouth Kearney, lived his early life. I marveled as I walked around on the same old floorboards that he did, then I had the privilege to address the people of Ireland on College Green. For me, this photo pretty much sums up their joyful spirit; a warmth and generosity that stay with me to this day. Happy St. Patrick's Day—on this day, it’ll always be O’Bama.
Michelle and I send condolences and strength to the people of New Zealand. We grieve with you and with the Muslim community. Every single one of us, every color, every creed, has a daily responsibility to rally against hate and bigotry in all their forms and to stand up for what is good, and decent, and true.
“As a phrase, ‘My Brother’s Keeper’ continues to keep me focused—especially when I lose hope or get weary. When I repeat it to myself, I’m reminded of all the young people whose lives I might have impacted and those who I have yet to impact. It reinvigorates me, causes me to get up, and reminds me that the work isn’t over yet. I am My Brother’s Keeper. “My hope for all boys and young men of color is peace. I hope for a brighter future where these young men won’t be fearful of applying for a job or chasing an opportunity because of their skin color. Too often I hear my peers talk about how they have to go about things a certain way or there are certain jobs they simply cannot do. “I just want to grow. I want to expand. #MBKRising gives us a chance to come together as a community and have the conversations that can only come from a diversity of perspectives. I am only one person with one set of experiences. There’s a limit to what I know. The only way I’ll be able to grow and learn is to interact with the community of leaders who are working hard to help boys and young men of color like me achieve their dreams. That’s when we all learn.” —Jerron Hawkins, 21, participant at #MBKRising, Washington D.C. (3/3)
“My friends and I started a program to mentor students at the elementary school next door. We helped each other keep the good work going. When I got to Howard I hit the ground running—joining student organizations, getting an internship at the White House during the Obama administration, and becoming a mentee as part of the My Brother’s Keeper initiative, where I had the chance to meet President Obama, ask him for advice, and share what was going on in my life. “Since beginning my mentorship program five years ago, I’ve found a passion for combating disparities and inequalities I see. My mission is to change the world one community at a time. I recently founded my own nonprofit to help out other college students, providing scholarships and highlighting the achievement and impact of minority students across the U.S. ” —Jerron Hawkins, 21, participant at #MBKRising, Washington D.C. (2/3)
Meet Jerron Hawkins. He’s a young man I got to know when he was a White House mentee in 2014, and he’s one of the hundreds of people coming to Oakland this week for MBK Rising!, a nationwide gathering of community members and partners that represent the My Brother’s Keeper movement. We’re bringing these groups together to celebrate five years of progress on behalf of boys and young men of color—and to set our sights on the road ahead. Since we started My Brother’s Keeper five years ago, one of the things we’ve seen consistently is the power of mentoring as a tool to help young people address the challenges they face and see the opportunities in front of them. Mentoring just works. Today, I’m turning my Instagram account over to Jerron to tell you a little about his experience with mentorship. His story shows us what’s possible when we invest in our young people and show them we believe in their promise. It’s the kind of story we should hear more often—the kind we’ll hear a lot of in Oakland this week. It’s the kind story that gives me hope. “At the beginning of high school, I felt like I wasn’t operating with purpose. I wasn’t helping anyone. I was selected to be a member of my principal’s student leadership team and I thought ‘Why me? I don’t see myself like this.’ But in senior year, I found AMATE—African American Males Aspiring to Excel—a mentoring program for young men of color. What was so powerful to me about the group was the vulnerability. As guys, we were used to not talking about our problems. We bottled it all up and called it pride. So to be in this group of young men, sharing their feelings and being vulnerable with each other, was life-changing for me.”—Jerron Hawkins, 21, participant at #MBKRising, Washington D.C. (1/3)
Five years ago, I launched the My Brother’s Keeper initiative calling on all Americans to take action on behalf our nation’s boys and young men of color. It was a call to make sure every child felt valued, safe, and supported by their community—a call to help these young men in particular see hope and opportunity in their future. We’ve come a long way in those five years. Today, as part of the @ObamaFoundation, the @MBK_Alliance consists of nearly 250 communities working to break down barriers that too often leave boys and young men of color at a disadvantage. And tomorrow in Oakland, I’ll join the My Brother’s Keeper community to mark the progress we’ve made and chart the course ahead at a celebration we’re calling MBK Rising! In the lead-up to the event, and in honor of Black History Month, I wanted to share a nonfiction reading list that can help to provide some essential context about the challenges that many people of color face every day. From modern memoirs to cornerstones of the American narrative, these works can help us better understand our country’s past and our evolving, persistent struggles with race—and they can be fuel on our journey toward a more fair and just future for all of our sons and daughters. They certainly are for me. I hope you’ll take some time to read some of these books, letters, and articles. And tomorrow, I hope you’ll follow along with MBK Rising! at Obama.org/mbka. The Warmth of Other Suns by Isabel Wilkerson Stamped from the Beginning by Ibram X. Kendi Just Mercy: A Story of Justice and Redemption by Bryan Stevenson A Stone of Hope: A Memoir by Jim St. Germain with Jon Sternfeld The Upshot from The New York Times: Extensive Data Shows Punishing Reach of Racism for Black Boys The Fire Next Time by James Baldwin The Letter from Birmingham Jail by Martin Luther King, Jr. Frederick Douglass: Prophet of Freedom by David W. Blight
Don’t be sad it’s over, be proud it taught us so much. Congrats to all the men and women of @NASA on a Mars rover mission that beat all expectations, inspired a new generation of Americans, and demands we keep investing in science that pushes the boundaries of human knowledge.
As we celebrate Black History Month and Jackie Robinson’s 100th birthday, we celebrate the life of all whose courage opened the gates for everybody, and in the process, made America better.
I was a bridesmaid yesterday for my sister/ former babysitter/friend of 23 years... I love you @jennaschubart. 🖤 What a perfect wedding for a perfect couple!! #MrandMrsSmith
As a bridge between the East and West, Hawaiʻi is a part of the fabric of both the U.S. and the broader Asia-Pacific region. It’s a place of tremendous diversity and global potential. It’s also the place I call home. This weekend, I had the opportunity to sit down in Hawaiʻi with 21 exceptional emerging leaders from the Asia-Pacific, designing an @ObamaFoundation program that will convene hundreds of changemakers from the region so that they can come together to support each other, share ideas, and solve the greatest challenges they face. I can’t wait to see what they accomplish.
As 2018 draws to a close, I’m continuing a favorite tradition of mine and sharing my year-end lists. It gives me a moment to pause and reflect on the year through the books, movies, and music that I found most thought-provoking, inspiring, or just plain loved. It also gives me a chance to highlight talented authors, artists, and storytellers – some who are household names and others who you may not have heard of before. Swipe through to see my best of 2018 list – I hope you enjoy reading, watching, and listening.
Enjoy the holiday season with the ones you love. Michelle and I wish you a very Merry Christmas!
Sweaty, messy jiu jitsu hair.. 😝💪🏻 #BJJ #bluebelt #nevergiveup 💙🥋
I am grateful for the next generation of leaders who are doing the work to create the world as it should be. Our young people—tolerant, creative, idealistic—remind us that the best way to honor our communities is to serve them. They understand that hope requires action. From the Obama family to yours, Happy Thanksgiving.
Of course, @MichelleObama's my wife, so I'm a little biased here. But she also happens to be brilliant, funny, wise – one of a kind. This book tells her quintessentially American story. I love it because it faithfully reflects the woman I have loved for so long.
I am so grateful to be home in time to vote! One vote can make a difference, so make sure your voice is heard!🗳 🇺🇸 now go out and #VOTE!!!!
As I reflect on election night ten years ago today, I can’t help but think about where my political career started. I wasn’t running for office. I was running a voter-registration drive in Chicago. What I learned then -- and what would become the premise of my 2008 campaign -- was that you couldn't just fight for existing votes. You had to reach out to all of these people who had lost faith and lost trust, and get them off the sidelines. So during our first campaign, when I started seeing all these stories about record turnout in communities all over the country -- from young people in line for hours in Iowa to elderly folks in lawn chairs down in Florida -- I knew that we had shown what is possible when everybody decides to participate. And that, in and of itself, gave people a sense of their own power -- their own agency in the kind of country we want to leave for our kids. When more people get off the sidelines and decide to participate, our country becomes a little more representative of its people -- of everyone's collective decision. And American politics can change as a result. So on Election Day this Tuesday, I’m not just asking you to vote. I'm asking you to really show up once again. Talk with your friends, convince some new voters, and get them out to vote because then something powerful happens. Change happens. Hope happens. And with each new step we take in the direction of fairness, and justice, and equality, and opportunity, hope spreads.
Not sure who and what you can vote for? Vote Save America put together a guide to help make sure you walk into the voting booth knowing where you stand on the candidates and initiatives you'll be voting on. Here's how it works: Enter your address, and you'll learn everything you need to know about who's running to represent you, which measures you have the opportunity to help decide, and more. Now, these ballot initiatives are really important. They allow millions of Americans to make decisions about real, concrete issues in their communities -- things like how hard it is to get an assault weapon, who gets tax breaks and why, how we care for our veterans, and what the requirements ought to be for casting a ballot. (That's right -- this election year, millions of Americans can cast a vote to help more Americans cast a vote.) And when you consider the fact that these initiatives tend to be written in a confusing way to begin with, it makes even more to sense to read up and make an informed decision now. Here's the bottom line: The only thing more important than being a voter is being the most informed voter out there. So make sure November 6 isn't the first time you're seeing your ballot. Go to votesaveamerica.com/ballot right now, and let's get this thing done.
Your vote can decide the health care of millions. Your voice can determine the character of our country. You have power — use it! In most states, you don't even have to wait until Election Day to cast a ballot. Find out where you can vote before Nov. 6: IWillVote.com
Happy Anniversary, @MichelleObama. For 26 years, you’ve been an extraordinary partner, someone who can always make me laugh, and my favorite person to see the world with.
This is one of those pivotal moments when every one of us, as citizens of the United States, need to determine just who it is that we are. Just what it is that we stand for. And as a fellow citizen, not as an ex-president, I delivered a simple message to students at the University of Illinois today. You need to vote, because our democracy depends on it. The biggest threat to our democracy doesn't come from any one person. The biggest threat to our democracy is indifference. The biggest threat to our democracy is cynicism – a cynicism that’s led too many people to turn away from politics, and to stay home on Election Day. The antidote to government by the powerful few is democracy by the organized many. If you get involved, and engaged, and knock on some doors, and talk with your friends, and argue with your family members, and change some minds, and vote – then something powerful happens. Change happens. Hope happens. With each new candidate that surprises you with a victory, a spark of hope happens. With each new law that helps a kid read, or a poor family find shelter, or a veteran get the support he or she has earned, hope happens. With each new step we take in the direction of fairness, and justice, and equality, and opportunity, hope spreads. I believe that can be the legacy of your generation. You can be the generation that stood up and reminded us just how precious democracy is, and just how powerful it can be when we fight for it. I believe you will. Because I believe in you. And I’ll be right there alongside you, every step of the way.
I just stopped by a high school on Chicago’s Southwest side to meet with students who spent the summer learning to code smartphone apps. These apps are impressive – they are designed to connect people in danger to emergency services, make it easy for students and families to get the latest information about their schools, and even help you decide what to eat to for dinner. It’s part of a program Michelle and I are proud to support called One Summer Chicago, which invests in local youth by providing meaningful educational and professional experiences in safe spaces over the summer. Programs like this aren’t just helping Chicago’s youth gain skills for their own future, they're also strengthening the pipeline of talent right here on the South Side, the community of the future Obama Presidential Center.
America has no royalty. But we do have a chance to earn something more enduring. Born in Memphis and raised in Detroit, Aretha Franklin grew up performing gospel songs in her father’s congregation. For more than six decades since, every time she sang, we were all graced with a glimpse of the divine. Through her compositions and unmatched musicianship, Aretha helped define the American experience. In her voice, we could feel our history, all of it and in every shade—our power and our pain, our darkness and our light, our quest for redemption and our hard-won respect. She helped us feel more connected to each other, more hopeful, more human. And sometimes she helped us just forget about everything else and dance. Aretha may have passed on to a better place, but the gift of her music remains to inspire us all. May the Queen of Soul rest in eternal peace. Michelle and I send our prayers and warmest sympathies to her family and all those moved by her song.
Mandela Day is about taking action to change the world for the better. In these young people, I see Madiba's example of persistence and hope. They are poised to make this world more peaceful, more prosperous, and more just.
Because it’s been a year since #SNS here’s a throwback to my #VMAs performance last year!
I rewear the same 5 bathing suits over and over again if you haven’t noticed..
Exciting things coming soon....
Happy 4th!! 😉🇺🇸❤️💙
Makeup done by meeeeee 💁🏻♀️
Who wants a signed guitar from my @core photoshoot!? 💙🎶 All you have to do is follow @core on IG and head over to the link in their bio to enter for a chance to win!
Now this is a pretty cool dad move. Happy Father’s Day to all the great dads out there like Lynell Jinks, who creates beautiful art on his kids’ lunch bags to remind them to be proud of their own gifts.