The first athlete out of the tunnel sets the tempo for the game. Meet Maddy
Thin line between impairment and performance.. . Incorporate these 5 things to Unlock your Full potential. 1. Train (Sweat) 2. Eat Clean 3. Mental Fitness (Brain Train) 4. Flow (Recover/Rest) 5. Tribe (Join/Create a Team)
My Only Self Talk.. . I may say this 100x a day. #WiTHiN cham·pi·on /ˈCHampēən/ Learn to pronounce noun 1. a person who has defeated or surpassed all rivals in a competition. "a champion mind" synonyms: winner, titleholder, defending champion, gold medalist; More 2. a person who fights or argues for a cause or on behalf of someone else.
Embracing the process while facing my nerves and fears daily as an entrepreneur.. . @😳😳😳😳
Found my wife on campus. @ucf.knights
My remarks from last night.. . What an honor it is to be a part of this esteemed class of men and women. I want to thank the committee for this privilege. Congratulations to Drew, Allison, Aline, Kevin, and Coach. With only 5 mins I started to think about the #1 thing UCF instilled in me. That number one thing is Team. Sometimes when you’re young you don’t realize how interconnected we are and how important the team around you will be. So I would like to take the remainder of my time acknowledging those who played an instrumental role in my growth. My Number 1 guy Andre sumpter my brother my roommate. @dre_sumpter Mike sims walker. We made each other better every single day. We pushed each other on the field and on PlayStation. @mikesimswalker Darcy Johnson pushed me to be bigger than football and challenged me to be a man, father, husband, and Christian. @darcysjohnson My roommates. Dontavious Wilcox, Goody, Flue. Cheryl Lamar My teammates. Too many to name. Rocky Ross, Paul Carrington, James Cook, Tone Eldemire. Smoking Joe, Serg. The guys that paved the way. Culpper, Asante Samuel, Elton Peterson, Sean Jefferson, Coach Cruz, Jimmy Frazel, Doug Gabriel, and Travis Fischer. @mr_picksix @eltonpatterson Our support system Mary V, Kristy Beldon, Thad Rivers, Brian Barrington, Ally Grifinger. Manny, My coaches. Coach Bec, Coach O’Leary, Darnell Harrison, and my Dad Fred Marshall Coach Dj McCarthy. My beautiful babies Zi, Zigi, and baby Zo Last I would like to remind us that our work isn’t done. It never is. There’s always more. I’m thankful for my wife @michi_marshall. She and our team has started the journey of training all faculty, staff and students at UCF in Mental Health First Aid. UCF will be the First Fully trained and equipped University on Mental Health in the world. @project375 Help us!!! GO KNIGHTS
Congratulations Buck.. . #24k
#Repost @ucf.football ・・・ An absolute BEAST 😤🙌 . @bmarshall dominated in his time at UCF from 2002-05 & is going into the @ucf.knights Hall of Fame this weekend ✊🏾
Honored.. . @ucf.knights HOF
Zigí Yukia Marshall.. .
Bruce Lee.. .
And Still.. .
Thank you for making my 35th magical.. . @michi_marshall
We take shots at my gym.. . Big ups to @qu33n.v33 For keeping the training table 💪🏾. #Preworkout
Big Drip.. .
When In Florida
Joy is Unconditional.. .
Posture: a particular way of dealing with or considering something; an approach or attitude.
Perfect Posture.. .
Posture is Everything.. .
The God Father.. .
I can’t put the words together. This is devastating news. You and Jeanette took Michi and I in like your own. Coach Sparano was a Great Man, Great Husband, Great Father, A True leader. I’ll never forget those pats on the cheek.
Do it.. . @michi_marshall
Like that.. . @michi_marshall