The type of results that you can get following my programs. The 30 day program is the only program on sale now. Use code #TheAugieWay at checkout 📌 #LinkInBio AgostinaFitness.com
Perfect for after workout shower and scrub! This scrub helps reduce the appearance of cellulite helps tone and tighten all your tough areas Ingredients: Greentea: for giving your skin the anti oxidants it needs plus helps tighten the skin. Coffee: help renew and restore the collegan of the skin while detoxing impurities. Shea coca butter: perfect for smoothing and restoring in even skin tone to give your body that perfect glow. Click the link in my bio and get it NOW! AgostinaFitness.com 💕
Air vs. Iron Pneumatic machines are the closest you’ll get to true isotonic exercise, or moving a fixed amount of resistance through a specific range of motion. Moving a barbell or a stack of weights might appear to accomplish the same thing, but there’s actually a whole lot more at play. Inertia, acceleration, and other factors can cause the amount of force on the body to change at various points throughout the movement. For a barbell bench press, for example, if you push the weight fast for the first half of the move, the barbell will become lighter, perhaps even weightless, during the second half of the motion due to momentum. By comparison, with pneumatic resistance, no matter how fast you move, the resistance stays the same. The result: a more consistent and controlled resistance compared to free weights or weight machines. ______________________________________ Swipe to see my trainer 🤪
Y’all crazy!!!! The website fucking crashed but we are back!! You can go to AgostinaFitness.com and get your programs NOW! Shit has been crazy and I’m trying to answer to everyone! I love y’all! Let’s get it! Wow! Y’all savages and I love it!!
#transformationtuesday this is #lit 👏🏻
To my mommas out there, focus on what you can control. Forgive yourself for what you can’t. Take a break when you need to. I’m guilty of this. I try to do everything and end up completely exhausted. It’s ok to feel crazy sometimes. It’s even ok to act crazy. You won’t always feel crazy 🤪🤷🏼♀️😚 ....Btw if you have a fury baby, this post counts for you too!!! 🐈👶🏼🐕🐶 #KeepGoing #StayStrong #YouGotThis #3MonthPostPartum • • ALL MY HOME WORKOUTS ARE ON SALE!!! 🤑🤑🤑 If you have questions deciding which program is best for you, dm me, comment, email or just holla at me! 👋🏻 AgostinaFitness.com ✊🏻 AgostinaFitness.com ✊🏻 AgostinaFitness.com ✊🏻 AgostinaFitness.com ✊🏻 #abs #ripped #shredded #snapforward #workhard #training #agostinafitness #breastfeeding #fitmom #fitness #bodybuilding #goals #relationshipgoals #squats #fitness #womenempowerment #godisgood #summerbody #beachbody #love #beautiful
Another amazing transformation. What I love the most of this particular one is how her attitude changed!!!! AgostinaFitness.com all programs are now on SALE!
Look at them #abs coming in 👏🏻👏🏻 • • AgostinaFitness.com WORKS! #StartToday #transformationtuesday #beforeandafter #weightlosstransformation #agostinafitness #shredded #amazing #motivation _______________________________________________ If you need help choosing the right program for you, DM ME!
#3monthspostpartum happier than ever and healthier than ever thanks to my workouts 💪🏻🤗 ______________________________________________ But I ain’t gonna lie most times I wanted to stay in bed and just not do shit all day, but I didn’t. Some days I was exhausted but I still found the strength AND TIME to get up and get it done. So fuck no, it wasn’t always easy, in fact, most days were challenging af, mentally and physically. Running a business, working full time, no nanny and making time to workout? Most days I have no idea how I got it done, but I did it because I didn’t find an excuse and I pushed through it. I knew that after those 30 minutes of doing my home workouts I was gonna feel not only amazing but invincible. Ladies, it’s really up to you. You gotta do it for yourself! Ain’t nobody coming to wake you up and pick you up and make you workout. You gotta do it FOR YOU because YOU LOVE YOURSELF. Most importantly always remember: Happy mom, happy baby. _______________________________________________ #3monthspostpartum and honestly I’m just getting started. And remember consistency is key! Download my workouts at AgostinaFitness.com or click the link in my bio today and go workout! #HappySunday #AgostinaFitness #SnapForward __________________________________________________ ALL MY HOME WORKOUTS ARE ON SALE!!! 🤑🤑🤑 If you have questions deciding which program is best for you, dm me, comment, email or just holla at me! 👋🏻 AgostinaFitness.com ✊🏻 AgostinaFitness.com ✊🏻 AgostinaFitness.com ✊🏻 AgostinaFitness.com ✊🏻
START TODAY! AgostinaFitness.com or click the link in my bio!