Carolina Patrocínio Vanessa Hudgens elliegoulding - instagram lists #feedolist

elliegoulding

Your body is so much more than a lesson to be learnt

elliegoulding

⚪️

elliegoulding

◼️◻️

vanessahudgens

😍😝 📸 Anthony Harvey @shutterstock

vanessahudgens

No better medicine than the Mediterranean Sea 💙💙

vanessahudgens

Not the comfiest seat but got the pic lol

elliegoulding

I believe in me

elliegoulding

Bones borrowed from stronger women before me

vanessahudgens

HAPPY BIRTHDAY 🎂🎁🎈🎉 to my love, my other half, my constant Inspiration and supporter. My best friend. My everything✨ @austinbutler ✨28 is going to be 🔥🔥🔥

elliegoulding

Jugendfest, by @jrcmccord

vanessahudgens

When you find yourself on a yacht and the bathroom is all mirrors, you have a Shameless bathroom selfie shoot. Lol

vanessahudgens

Row row row your boat, gently down the stream, merrily merrily merrily merrily, life is but a dream 🥰🥰🥰

vanessahudgens

Always looking for adventures ❤️❤️

vanessahudgens

Sardinia, you were truly a treat. How magical it was 🥰 sorry I’ve been m.i.a, but taking time away to appreciate nature and unplugging is so important. But I’m back. With a ton of Italian pics lol

elliegoulding

Still ain’t there yet

elliegoulding

⏫⏫

elliegoulding

vanessahudgens

You know it was a good night when this was the end of it. But not before some pasta and rose to watch the sunrise with 😝

vanessahudgens

Had the most incredible night for @unicef hosted by @luisaviaroma 📸 Anthony Harvey @shutterstock

elliegoulding

Such a beautiful evening in aid of @unicef. Thank you so much to the amazing @tamararalph for this absolutely stunning Ralph & Russo dress... And thank you Unicef for having us to perform, you guys do the most incredible work. Very honoured x 💫✨💫 @tristanfewings

elliegoulding

A new record with 14 songs on Billboard Hot 100 as an English bird has got me feeling pretty damn proud of what I’ve achieved and I thank every fan and every person along the way that got me to this incredible point in my career. I built myself from nothing and had some pretty hard times along the way but one thing I’ve always kept is my joy and love for creating songs to make people feel good and I never expected to get this far. Thank you for the most beautiful support, love you x

vanessahudgens

Glam cammm

elliegoulding

🥂

elliegoulding

Double tap for champagne 🥂

elliegoulding

🥂

vanessahudgens

She’s the Thelma to my Louise. She’s the sun to my flower. She’s one of a kind. My best friend. My sister. @stellahudgens happy #nationalsistersday I love you forever❤️❤️❤️

carolinapatrocinio

On a mission to relax.

carolinapatrocinio

Nada como uma fotografia de irmãs.

carolinapatrocinio

Life is better on the boat ⚓

vanessahudgens

Last night

elliegoulding

🖤

elliegoulding

🖤

elliegoulding

🖤

vanessahudgens

Oh hay girl hay. She’s a vibe 😉

vanessahudgens

SQUAD (we had fun😍)

carolinapatrocinio

Mom and dad 🔗

vanessahudgens

Well after the third fall I tapped out lol but started to get the hang of this roller skating thing lol can’t believe it took me 30 years to get here but I did it 💪🏼 and my ass is hella sore today from falling on it. But hey, gotta start somewhere 💁🏻‍♀️

vanessahudgens

The best night celebrating my bestie @laurajaynenew HAPPY BIRTHDAY MY LOVE ❤️❤️❤️ we’ve been thru SO much together and you’ve always been such a solid friend to lean on. I wish this year brings you all the things you want ❤️💪🏼🍾Love you forever.

carolinapatrocinio

Diana & Raul ⚓

elliegoulding

🧡

elliegoulding

Don't be scared... Women can handle the worst kind of pain. You'll find out one day 🧡

elliegoulding

🧡

carolinapatrocinio

Só mesmo a minha mãe é que ainda acredita que consegue tirar uma boa fotografia com as netas. (Diana e Fédé estavam sob coação de bolas de Berlim) o que resulta sempre.

carolinapatrocinio

Trouxe na mala de férias o electroestimulador de abs e tenho usado 15 min todos os dias. Pode ser feito a qualquer hora ou lugar e é uma ajuda extra para uns abs bem trincados. Escolhes a intensidade máxima que aguentas e sentes o músculo a contrair. Na compra deste electroestimulador Pulse Hex estou a oferecer aveia e claras de ovo para fazeres panquecas. É o kit perfeito para o Verão. Código CAROLINA no cupão de saída no site da Prozis. Link nas stories

elliegoulding

🖤

elliegoulding

🖤

elliegoulding

Hate Me. BTS.

elliegoulding

Hate Me. BTS.

carolinapatrocinio

Trio de férias 🌴

vanessahudgens

Ya home girl is squeezing the shit outta grapefruits. Enjoyed the fruit (juice) of my labor this weekend 🥂

vanessahudgens

Damn it’s a hot one today. What Chu doin to stay cool?

vanessahudgens

I love my baby gurrrrl

carolinapatrocinio

Caught being a mother.

carolinapatrocinio

Detox de sumos frescos na praia só para desenjoar das saladas e wraps. São 6 sumos ao longo do dia com horas certas para os tomares. Com este calor sabe mesmo bem e por isso tenho um desconto de 20% para usufruíres em qualquer compra com o código CAROL20.

carolinapatrocinio

3 de 5.

VanessaHudgens

Hi hi

elliegoulding

Congratulations Delirium

elliegoulding

Congratulations to the most under-rated album of all time

VanessaHudgens

@kennyortegablog is receiving his star today on the walk of fame and I couldn’t think of someone more deserving. What an icon. I will forever be grateful that he’s shared his light and passion with the world and I get to be a piece in it. Love you Kenny and congratulations 🎊🍾🎉💋

carolinapatrocinio

Quick note 🌎 (obrigada @natura_portugal por ajudarem a passar a mensagem)

elliegoulding

Hate Me. BTS.

elliegoulding

Hate Me. BTS.

elliegoulding

Hate Me. BTS.

VanessaHudgens

Were so rad. @doradberad @lorenzaizzo

VanessaHudgens

✌🏼✌🏼

VanessaHudgens

What an epic premiere😍😍 and film 🎞🥳🥳🥳🥳

elliegoulding

Hate Me. BTS

elliegoulding

Hate Me. BTS

elliegoulding

Hate Me. BTS

VanessaHudgens

Glammm. Chic n clean 🥰

VanessaHudgens

And we’re OFF!!!! To the @onceinhollywood premiere with my man of the hour @austinbutler

VanessaHudgens

#ad Heard this is everyone’s favorite set from my collection! It’s mine too 🥰❤️💪🏼 shop #VHxAvia on avia.com

elliegoulding

Dr Goulding!! 🎓 Congratulations to everyone who graduated today at Kent University x

vanessahudgens

I AMMMM OVERRRR THE FUCKING MOOOOOOOOONNNNN. I CANT WAIT 😍😍😍😍😍😍 SO PROUD OF MY HONEYYYYY!!!

vanessahudgens

Well that was a blast 😍 @moulinrougebway

vanessahudgens

Was feelin mah self 😝💁🏻‍♀️ #gift

vanessahudgens

Saw @oklahomabway last night and was BLOWN AWAY. I remember doing it when I was 10 years old in the ensemble and was in such awe of the genius of this production. Every aspect of it serves the story so well and done with absolute perfection. Brilliantly directed, acted, sung, musically arranged, danced, lit, just EVERYTHING. I HIGHLY RECOMMEND YOU TO GO SEE IT ASAP. bravo team. Bravo.

vanessahudgens

Well a day late but happy #internationalkissingday 😝❤️💋

elliegoulding

Little me and all of you. Off festivals this year but wanted to do a couple of my favourites 🙂 Thank you so much @ruisrock

vanessahudgens

Happy gal @darlingdarlabear

vanessahudgens

#ad As someone who grew up in the public eye, I get a lot of questions about tips for keeping my body red carpet ready. The answer is simple, accountability is key 🔑 and you need to make your health a priority every day. What works for me might not work for you but we all have one thing in common—our mouths. Working out and eating right is only part of the equation, but many of us (I know I am guilty of this) don’t prioritize our mouth like we do for the rest of our body and that needs to change! If you don’t take care of your mouth, all sorts of scary things can happen. That said, I made a promise to myself to kick my oral care up a notch and started using the new @colgate Total SF formula. Not only does it help keep my smile white and fight against cavities, it also offers a ton of amazing benefits such as sensitivity relief, enamel protection and odor neutralization so that I know I am covered in-between my trips to the dentist. #NewColgateTotal #ColgatePartner

vanessahudgens

Omg u guys I’m doing my first big voice over and having the BESSSST TIMMMMEEE EVERERRRR 🦄🐴🌈

vanessahudgens

HAPPY BIRTHDAY TO MY LOVE @ashleytisdale we’ve done so much life together. Can’t imagine it any other way. So excited to see what this year brings u love. You deserve the world 🌎 love yoooou ❤️❤️❤️❤️🌹

elliegoulding

🕊 My lip gloss wipes away along with your tears cc @lynn_ban

vanessahudgens

When ur purse matches the absinthe 🌏

vanessahudgens

🌸Happy gal 🌸

vanessahudgens

They call it mellow yellow 😉

vanessahudgens

#ad Giving you those #fierce eyes todayyy 😝🤪😘 shop my collection with @avia.official at avia.com #VHxAvia

vanessahudgens

Lol finding this was such a gem.

elliegoulding

💎

vanessahudgens

Decided to try something new with the hair. What do we think? Bring it on vibes🤸🏻‍♀️🤷🏻‍♀️? Lol

elliegoulding

Hate Me w/ @juicewrld999 is @zanelowe's World Record tomorrow on @beats1official. 9AM LA / 12PM NYC / 5PM LDN

vanessahudgens

Summer nights ❤️❤️

elliegoulding

2 days :)

vanessahudgens

9:45 am this morning sitting with @janetdacal working on our scripts for the notebook. I’ve continued on in my day with such beautiful deep, honest and raw conversations about life. Also realized it was my dads birthday today. He would have been 69. Celebrating him thru all this love couldn’t have been more perfect.

vanessahudgens

#ad Nothing better than feeling good in what you’re wearing at the gym for that extra boost of life. Shop my @avia.official collection at avia.com #VHxAvia

vanessahudgens

What a joy to be working on this piece. Truly a transcendent, universal story of love. Honored to be able to tell this story and sing these songs that make me BALL my eyes out every time lol @powerhouse_thtr @ingridmichaelson

vanessahudgens

#ad When you start your day doing something good for yourself, it sets the tone for the rest of the day. Yeah, going to the gym at 5AM is great, but my guess is that you head into to the bathroom before doing anything else. Soooo let’s start there. Brushing our teeth is something we all do (at least I hope lol) but the products you use can make a HUGE difference. Your oral care goes way beyond what the eye can see. I personally love the new @Colgate Total SF formula because it takes care of my WHOLE mouth and offers a ton of amazing benefits like odor neutralization, enhanced enamel strength and sensitivity relief! So try it out and smile on ;) #NewColgateTotal #ColgatePartner

elliegoulding

Beautiful make up by @lucylovebird for a video shoot so did a thousand selfies before removing (this is normal, right? 🥴 (and hair by @panosphair) 👀

elliegoulding

@thomasfalcone Me in Boston @kiss108 💙

vanessahudgens

Another one from inside my @wonderland mag shoot ❤️❤️ shot on film 😍 which I love lol

elliegoulding

Big up @1035ktu thank you for having us 🤙🏼 #SheWoreBlueVelvet

vanessahudgens

Triplets 😝👸🏻👸🏻👸🏼

carolinapatrocinio

Red bikini day 🌹

elliegoulding

@lynn_ban 🍊🍊🍊

carolinapatrocinio

A Sul 🌤️

carolinapatrocinio

Que comecem as marchas.. Estou pronta 😆

elliegoulding

@jrcmccord

elliegoulding

Me new lingerie campaign’s out #AuntiesBloomers

carolinapatrocinio

Só porque os meus novos CELL STELLAR🚀 acabaram de chegar e já não os tiro. (não parece mas calço 36). Desliza para os veres melhor. @PUMASportstyle @bstrong.store #PUMAWomen #Cell

elliegoulding

Thank you to the very sustainability conscious @moetchandon for having me at the beautiful SummerHouse 🍾🌎🥂🌞 We talked about the environment and my work with @in environment, mental health, how to deal with the music industry by pretending to be in a sitcom, how exercise can keep you relatively sane, and having confidence in yourself and your body. I really enjoyed it as I really don’t talk often enough. Thank you @jadasezer for being a badass and to @cassandragracey ... always inspiring me! ❤️ 📷 @davebenett

carolinapatrocinio

Horsin' around 🐴

carolinapatrocinio

One day closer to summer 🐚

elliegoulding

The three stages of me finally meeting @thegr8khalid I <3 you

elliegoulding

Wembley by @jrcmccord

carolinapatrocinio

Lisboeta 🥬

carolinapatrocinio

Netflix ready🍿

elliegoulding

Had such a rad time performing at @recordingacademy in LA yesterday with these truly insanely talented people @iamrodcastro @hammondgal 🙏🏼 I am so lucky to sing with such talent!! ❤️

carolinapatrocinio

Girls do it better 💦

elliegoulding

On #WorldEnvironmentDay I am more determined and focused than ever. Air & ocean Pollution are silent signals of distress. We need our so-called leaders to listen and act. As a lifelong asthma sufferer, I know clean air is a basic human right. I won’t give up and neither will you. Remember nobody can do everything, but everyone can do something! Take action with me and @unenvironment Let’s #BeatAirPollution

carolinapatrocinio

Parabéns ao meu par, à minha alma gémea. Obrigada mana por liderares sempre o nosso caminho tornando-o mais fácil. We love u. @marianapatrocinio_

carolinapatrocinio

O meu pequeno almoço caseiro é sempre o mais pedido. Mas para o fazeres precisas de ter contigo este saco de aveia em pó para as panquecas e da garrafinha amarela de claras. Estou a oferecer TUDO o que uso para seguir focada até as férias. Usa código CAROLINA no link da bio da @prozis . Desliza para escolheres o teu pack até dia 9.

carolinapatrocinio

Cara de quem ia só dar um pulinho nas tardes da SIC e acabou a chorar muito... Meu Deus... 😭 Tantas surpresas e emoções sentada no sofá da Júlia. Desliza para veres como me apanharam (deixei link nos stories).

elliegoulding

Beautiful evening and glad I brought Lights back for one night only 😜🥰 @wild949 #wazzmatazz @elenastrawnphotography Thanks for having some Brits guys!

carolinapatrocinio

Parabéns à minha irmã @ritapatrocinio que era o nosso Buddha de caracóis loiros 💛 o único bebé que conheço que bebia coca-cola com picos num biberon com menos de um ano 🤦🏽‍♀️ #borninthe90s

carolinapatrocinio

Parabéns à minha irmã Nócas que ainda se chamou Rita durante uns dias. Acabou por herdar o nome da Espanhola Inéz Sastre, presença assídua na Hola nos anos 90 (e que o meu pai adorava!). Foi a primeira mana a quem dei colo e que me fez sentir crescida.

carolinapatrocinio

A convite do @mcnamara_s passei a manhã a recolher plástico do Tejo. Foi uma experiência assustadora pela urgência com que temos que olhar para este tema. Renovei a vontade de cumprir a minha "eco-resolution". E vocês, traçaram alguma meta ecológica este ano? Partilhem aqui o que já mudaram no vosso dia a dia.

carolinapatrocinio

Forever mood 🥥

carolinapatrocinio

#throwback de um jantar às sete da tarde com 30 graus em Cancun

carolinapatrocinio

Maio é o meu mês! Quem mais é GEMINI? 🌺 A uma semana de fazer anos escolho sempre o presente que dou a mim mesma: corações "Les Classiques" em ouro branco e diamantes. Tagga a tua amiga Geminiana que esteja quase a fazer anos🌠 Ph: @salvadorcolaco #touslovers #tousjewerly

carolinapatrocinio

Cada barrita com uma função. Estas são as que uso em pré e pós treino e que me salvam quando não sei a que horas vou parar para comer. Ofereço-te um dos packs em baixo por 80€ em compras com código CAROLINA no site da Prozis. . Pack de treino: ✔Barritas Proteicas (várias) ✔Shaker com compartimentos ✔4x Sachet 100% Real Whey Protein . Pack Para panquecas: ✔Aveia integral em pó ✔Claras de Ovo ✔Syrups e Frutos Secos Em compras de 140 EUR recebes os dois packs. Até dia 26Maio. Vê tudo nos stories.

carolinapatrocinio

Friday Business 👊🏽

carolinapatrocinio

Dia da Família (todos os dias).

carolinapatrocinio

At last 🏁 melhor do que viajar é a sensação de voltar para casa. . #jolidey @bttbpremiumpt

carolinapatrocinio

Gracias Mexico! 🇲🇽 Quem gostava que eu fizesse um passatempo a sortear uma viagem igual à minha? Mesmo destino, mesmo hotel e (já agora) este tempo incrível que apanhámos! Foi a @bttbpremiumpt que me tratou de tudo. Para quem quiser garantir, basta pedir na agência o pacote completo que fiz, já com os voos e estadia de uma semana. #nowjade

carolinapatrocinio

The oldest 🌺🥥 @bttbpremiumpt #nowjade

carolinapatrocinio

O cantinho das histórias ambulante passa todas as noites. PS: Ele gira, guarda brinquedos e arruma-se em todo o lado @vertbaudet.pt

carolinapatrocinio

A preocupação com a saúde sempre fez parte da minha rotina. E ter uma boca saudável também é essencial para me manter e sentir em forma #colgatetotal #wholemouthhealth #paraumabocasaudavel

carolinapatrocinio

Open 🥎 pele protegida por @IsdinPortugal Photo @louiethain Glam @goncalomello

carolinapatrocinio

carolinapatrocinio

Quando me perguntam se como chocolate 🤪 Muffins, bolachas, maltesers e outras goluseimas que entram em minha casa. Estou a oferecer até dia 12 Maio com código CAROLINA na Prozis. (link no meu perfil) Vê nos stories e Aproveita! Em compras de 50€ ofereço: - Zero Milk Chocolate - Zero Milk Chocolate com cereais - Zero Milk Chocolate com amêndoas - Zero Dark Chocolate - 2x Mini Muffins de chocolate - Hazel Dazzle Chocolate Em compras de 70€ recebes + Protein Malts e zero Break. Em compras de 90€ recebes + Whey Choco Butter Em compras de 100€ - Oferta de PACK TOTAL com TUDO o que está antes + - lolliPops Multivitamínicos - Zero Cookie - Pow Cookie - Protein Wafer

carolinapatrocinio

Queres passar um dia incrível comigo no Estoril Open? A Isdin convida para assistir ao torneio já está sexta-feira, só tens de: 1) Seguir @IsdinPortugal e a mim também 2) taggares o amigo/a que gostavas de levar contigo! Quem ganhar tem 2 entradas de um dia no Estoril Open na minha companhia 🤪(e vários outros presentes da marca) A escolha será feita aleatoriamente.

carolinapatrocinio

Todos os dias são dia da Mãe. Este ano, em homenagem à nossa, vamos ter um Domingo dedicado às mães da nossa família. Obrigada @tousportugal por esta jóia que não deixa passar em branco uma data que deve ser sempre celebrada. #touslovers #tousjewerly

carolinapatrocinio

Muitas vezes me esqueço o quão frágil é a vida. Com a minha irmã Inês tenho aprendido a dar valor às pequenas coisas e agradecer a sorte que tenho. A minha forma prática de ser faz-me esquecer que existem muitas pessoas a passar momentos difíceis na gravidez. Obrigada mana por seres uma inspiração.

carolinapatrocinio

A caminho de casa que o caos espera-me ✈️👩🏽👧🏽👶🏽

carolinapatrocinio

Acordei com o Verão de Barcelona🌡️

carolinapatrocinio

Step and Repeat #redcarpet (Swipe to details➡️)

carolinapatrocinio

Warrior braid for #pronoviasfashionshow 🖤

carolinapatrocinio

Friday behavior 🍕

carolinapatrocinio

Lookinho Bratz: Yes or no? #famashow #loveguessportugal