I can’t tell you how many times people have introduced me to their best friends as, “She’s my Gayle.” The reason our friendship has worked for over 40 years, without arguments or fallouts, is that we’ve always been happy with our own lives. A true friend can’t be jealous of you, or want to take advantage of you in any way. Ever since we met in 1976, we’ve been doing the same thing. Listening. Talking. Laughing (a lot). Building dreams. Cheering. Being a shoulder to cry on. Speaking the truth. Being the truth. And now? Posing for our FIRST @oprahmagazine cover for September’s friendship issue. Link in bio for more. 📸: @ruvenafanador
In the beginning was the Word. Toni Morrison took the word and turned it into a Song…of Solomon, of Sula, Beloved, Mercy, Paradise Love, and more. She was our conscience. Our seer. Our truth-teller. She was a magician with language, who understood the Power of words. She used them to roil us, to wake us, to educate us and help us grapple with our deepest wounds and try to comprehend them. It is exhilarating and life-enhancing every time I read and share her work. This pic was her first appearance on the Oprah Show. She was Empress-Supreme among writers. Long may her WORDS reign!
“Pain goes away. But the pride of knowing you gave everything? That’ll stick with you forever.” -@mathewfras ⠀ Mat defended his title as the Fittest Man on Earth by winning his fourth-straight CrossFit Games championship, proof that Hard Work Pays Off. #HWPO #justdoit
On a mission to relax.
Nada como uma fotografia de irmãs.
Life is better on the boat ⚓
Mom and dad 🔗
Diana & Raul ⚓
Só mesmo a minha mãe é que ainda acredita que consegue tirar uma boa fotografia com as netas. (Diana e Fédé estavam sob coação de bolas de Berlim) o que resulta sempre.
Trouxe na mala de férias o electroestimulador de abs e tenho usado 15 min todos os dias. Pode ser feito a qualquer hora ou lugar e é uma ajuda extra para uns abs bem trincados. Escolhes a intensidade máxima que aguentas e sentes o músculo a contrair. Na compra deste electroestimulador Pulse Hex estou a oferecer aveia e claras de ovo para fazeres panquecas. É o kit perfeito para o Verão. Código CAROLINA no cupão de saída no site da Prozis. Link nas stories
“Your team is your family, and it’s for them that you want to play.” ⠀ Kristina left her parents to pursue her dream of playing football for her country. Sharing a bed with her grandma as she trains at her club in Moscow, she’s doing whatever it takes to represent Russia. ⠀ Follow her story in ’Spit Fire, Dream Higher’—our latest collaboration with @adwoaaboah and @gurlstalk.
Trio de férias 🌴
Caught being a mother.
Detox de sumos frescos na praia só para desenjoar das saladas e wraps. São 6 sumos ao longo do dia com horas certas para os tomares. Com este calor sabe mesmo bem e por isso tenho um desconto de 20% para usufruíres em qualquer compra com o código CAROL20.
3 de 5.
Quick note 🌎 (obrigada @natura_portugal por ajudarem a passar a mensagem)
“Football means everything to me. I want to play football forever. I do.” ⠀ Football is Londiwe’s life, keeping her off the streets of Johannesburg and bonded to her teammates with a shared love of the beautiful game. ⠀ Follow her story in ‘Spit Fire, Dream Higher’ – our latest collaboration with @adwoaaboah and @gurlstalk.
“When you stop thinking about things that have happened in the past and focus on this moment, you achieve greatness. Your destiny is in your hands.” Precious trains at Right to Dream Academy—the first women’s football academy in West Africa. On and off the pitch, she’s proving that young women can take control of their lives and achieve incredible things. Follow her story in "Spit Fire, Dream Higher"—our latest collaboration with @adwoaaboah and @gurlstalk.
Everyone’s safe including all the animals. Thank you for your service. 🙏🏾🙏🏾🙏🏾#mauipolicedepartment #mauifiredepartment #mauihumanesociety
“‘Spit Fire, Dream Higher’ is the culmination of an incredible journey to unearth girls from around the world who have fought through oppression and continue to be resilient through their love for football. The documentary truly celebrates them and the grassroots communities they are a part of.” - @adwoaaboah ⠀ Don’t change your dream, change the world. #justdoit
Few make history. Fewer change it. ⠀ Don’t change your dream. Change the world. #justdoit
This ever happen to y’all...You start out on one side and get edged out of your own bed. #3dognight 😂
Most comfortable show I’ve done EVER! IN SNEAKERS 👟👟 Almost burned last night’s heels but instead I gave them to an audience member in tonight’s show. All I have to say to her is: Wear them, put them in your closet, use them as sculpture…just bless your feet 🤣🤣 Thank you, Edmonton! Last stop: Vancouver! #PathMadeClear
Calgary I loved being with you tonite🇨🇦...but my feet died about 20 minutes into the show. Could you tell?! The pitch of the shoe was killing the balls of my feet and I could barely move. Looking for a fire pit to burn these shoes!🔥🔥 #PathMadeClear
Thank you Montreal. 3 cheers to you all and loved walking in your beautiful Mount Royal Park! Now off to Calgary tonight! If you’re coming to the show, I want to know: Where are you on your path and what is the dream you hold for yourself? Link in bio for tickets. #PathMadeClear 🇨🇦
Everyone says Canadians are kind and that was proven especially true in Montréal tonight. Thank you for giving me your Sunday night, I loved being with you. Enjoy the Toronto @raptors parade tomorrow! #PathMadeClear 🇨🇦
Red bikini day 🌹
A Sul 🌤️
Que comecem as marchas.. Estou pronta 😆
Só porque os meus novos CELL STELLAR🚀 acabaram de chegar e já não os tiro. (não parece mas calço 36). Desliza para os veres melhor. @PUMASportstyle @bstrong.store #PUMAWomen #Cell
Look who came for dinner @chicagosmayor and wife Amy. Our first time meeting. #sweethomechicago
Horsin' around 🐴
One day closer to summer 🐚
“Whatever happens, we’re a team. In defeat as much as in victory. It’s impossible to win by yourself.” @amandine_henry ⠀ When Amandine Henry and her teammates were young, they could only dream of an opportunity like this. ⠀ Today, that dream becomes reality. ⠀ Don’t change your dream. Change the world. #justdoit
Girls do it better 💦
Parabéns ao meu par, à minha alma gémea. Obrigada mana por liderares sempre o nosso caminho tornando-o mais fácil. We love u. @marianapatrocinio_
O meu pequeno almoço caseiro é sempre o mais pedido. Mas para o fazeres precisas de ter contigo este saco de aveia em pó para as panquecas e da garrafinha amarela de claras. Estou a oferecer TUDO o que uso para seguir focada até as férias. Usa código CAROLINA no link da bio da @prozis . Desliza para escolheres o teu pack até dia 9.
“Even if I were born again, I’d still play football.” @ji_soyun10 ⠀ Ji So-Yun's dream isn’t to be one of the best female football players in the world. ⠀ Ji dreams of becoming one of the best players in the world, period. #justdoit
And what about this scene? @niecynash1 you killed it with @msisisking. Still haunted by @whentheyseeus. If you haven’t seen yet...please do. And for everyone who says it’s “hard to watch,” think about the people who still find it “hard to live.” All those families impacted! So proud of my sister friend @ava!
Cara de quem ia só dar um pulinho nas tardes da SIC e acabou a chorar muito... Meu Deus... 😭 Tantas surpresas e emoções sentada no sofá da Júlia. Desliza para veres como me apanharam (deixei link nos stories).
“It’s important for girls to believe in themselves, because if you believe in yourself that means you can do anything.” - Makena, Age 9, #justdoit
“One of the biggest things is just trusting yourself.” @naomiosaka ⠀ Just because your situation changes doesn’t mean you have to. #justdoit
Parabéns à minha irmã @ritapatrocinio que era o nosso Buddha de caracóis loiros 💛 o único bebé que conheço que bebia coca-cola com picos num biberon com menos de um ano 🤦🏽♀️ #borninthe90s
Parabéns à minha irmã Nócas que ainda se chamou Rita durante uns dias. Acabou por herdar o nome da Espanhola Inéz Sastre, presença assídua na Hola nos anos 90 (e que o meu pai adorava!). Foi a primeira mana a quem dei colo e que me fez sentir crescida.
A convite do @mcnamara_s passei a manhã a recolher plástico do Tejo. Foi uma experiência assustadora pela urgência com que temos que olhar para este tema. Renovei a vontade de cumprir a minha "eco-resolution". E vocês, traçaram alguma meta ecológica este ano? Partilhem aqui o que já mudaram no vosso dia a dia.
Forever mood 🥥
#throwback de um jantar às sete da tarde com 30 graus em Cancun
Maio é o meu mês! Quem mais é GEMINI? 🌺 A uma semana de fazer anos escolho sempre o presente que dou a mim mesma: corações "Les Classiques" em ouro branco e diamantes. Tagga a tua amiga Geminiana que esteja quase a fazer anos🌠 Ph: @salvadorcolaco #touslovers #tousjewerly
Cada barrita com uma função. Estas são as que uso em pré e pós treino e que me salvam quando não sei a que horas vou parar para comer. Ofereço-te um dos packs em baixo por 80€ em compras com código CAROLINA no site da Prozis. . Pack de treino: ✔Barritas Proteicas (várias) ✔Shaker com compartimentos ✔4x Sachet 100% Real Whey Protein . Pack Para panquecas: ✔Aveia integral em pó ✔Claras de Ovo ✔Syrups e Frutos Secos Em compras de 140 EUR recebes os dois packs. Até dia 26Maio. Vê tudo nos stories.
I don’t know who this guy is but he sure is happy to graduate! I shook hands with all 571 members of @coloradocollege's Class of 2019 and gave them a copy of The Path Made Clear. 📸: Jerilee Bennett/The Gazette
Friday Business 👊🏽
Dia da Família (todos os dias).
At last 🏁 melhor do que viajar é a sensação de voltar para casa. . #jolidey @bttbpremiumpt
Gracias Mexico! 🇲🇽 Quem gostava que eu fizesse um passatempo a sortear uma viagem igual à minha? Mesmo destino, mesmo hotel e (já agora) este tempo incrível que apanhámos! Foi a @bttbpremiumpt que me tratou de tudo. Para quem quiser garantir, basta pedir na agência o pacote completo que fiz, já com os voos e estadia de uma semana. #nowjade
O cantinho das histórias ambulante passa todas as noites. PS: Ele gira, guarda brinquedos e arruma-se em todo o lado @vertbaudet.pt
A preocupação com a saúde sempre fez parte da minha rotina. E ter uma boca saudável também é essencial para me manter e sentir em forma #colgatetotal #wholemouthhealth #paraumabocasaudavel
Today I accepted the @hollywoodreporter’s Empowerment in Entertainment Award in honor of their new inclusion initiative, The Young Executives Fellowship. Students in underserved schools will be given the chance to access the business, marketing, and filmmaking side of Hollywood, all with the intention of empowering this next generation. Check out my stories for more on the luncheon. #Empowerment 📸: @ruvenafanador
Quando me perguntam se como chocolate 🤪 Muffins, bolachas, maltesers e outras goluseimas que entram em minha casa. Estou a oferecer até dia 12 Maio com código CAROLINA na Prozis. (link no meu perfil) Vê nos stories e Aproveita! Em compras de 50€ ofereço: - Zero Milk Chocolate - Zero Milk Chocolate com cereais - Zero Milk Chocolate com amêndoas - Zero Dark Chocolate - 2x Mini Muffins de chocolate - Hazel Dazzle Chocolate Em compras de 70€ recebes + Protein Malts e zero Break. Em compras de 90€ recebes + Whey Choco Butter Em compras de 100€ - Oferta de PACK TOTAL com TUDO o que está antes + - lolliPops Multivitamínicos - Zero Cookie - Pow Cookie - Protein Wafer
Queres passar um dia incrível comigo no Estoril Open? A Isdin convida para assistir ao torneio já está sexta-feira, só tens de: 1) Seguir @IsdinPortugal e a mim também 2) taggares o amigo/a que gostavas de levar contigo! Quem ganhar tem 2 entradas de um dia no Estoril Open na minha companhia 🤪(e vários outros presentes da marca) A escolha será feita aleatoriamente.
Todos os dias são dia da Mãe. Este ano, em homenagem à nossa, vamos ter um Domingo dedicado às mães da nossa família. Obrigada @tousportugal por esta jóia que não deixa passar em branco uma data que deve ser sempre celebrada. #touslovers #tousjewerly
Muitas vezes me esqueço o quão frágil é a vida. Com a minha irmã Inês tenho aprendido a dar valor às pequenas coisas e agradecer a sorte que tenho. A minha forma prática de ser faz-me esquecer que existem muitas pessoas a passar momentos difíceis na gravidez. Obrigada mana por seres uma inspiração.
“Believe in yourself and trust that your mind and heart can break barriers.” @kipchogeeliud ⠀ It takes more than elite endurance to win a world championship. More than a timely kick to take home a gold medal. More than a stubborn work ethic to break a world record. ⠀ It takes a whole lot of belief. And that same belief carried Eliud Kipchoge to win today in London. #justdoit
I’ve known these girls since they were 12 and 13 coming to my school. Graduating from college. Grad school. Now our first wedding. Looking for the perfect dress. #biglifemoment❣️
A caminho de casa que o caos espera-me ✈️👩🏽👧🏽👶🏽
Acordei com o Verão de Barcelona🌡️
Step and Repeat #redcarpet (Swipe to details➡️)
Warrior braid for #pronoviasfashionshow 🖤
Friday behavior 🍕
Lookinho Bratz: Yes or no? #famashow #loveguessportugal
“It is great to see the trend of women coming to the marathon, taking on the challenge and really growing with it.” - @paula_radcliffe ⠀ Tomorrow, 60,000 runners will line up in Paris. That’s 60,000 runners who’ve committed weekends, early mornings, late nights, some sanity, and a few toenails to run 26.2 miles. Yeah, they’ve given up a lot. But it’s nothing compared to what they’ve gained. ⠀ Follow @nikerunning to support @voltwomen. #justdoit
Maya would have been 91 today! This is my favorite picture of us. Even in death I feel the “unbroken continuity” of her mother-sister-friendship referenced in the Henry Scott Holland canon 🙏🏽❤️ Death is nothing at all. I have only slipped away to the next room. I am I and you are you. Whatever we were to each other, That, we still are. Call me by my old familiar name. Speak to me in the easy way which you always used. Put no difference into your tone. Wear no forced air of solemnity or sorrow. Laugh as we always laughed at the little jokes we enjoyed together. Play, smile, think of me. Pray for me. Let my name be ever the household word that it always was. Let it be spoken without effect. Without the trace of a shadow on it. Life means all that it ever meant. It is the same that it ever was. There is absolute unbroken continuity. Why should I be out of mind because I am out of sight? I am but waiting for you. For an interval. Somewhere. Very near. Just around the corner. All is well.
“World’s greatest selfie? I’d like to think so.” — @samanthakerr20 ⠀ First, find a crazy dream. Then, find the others whose dreams are just as crazy. #justdoit
“I just tell myself don’t quit. This is what you were born into this world for, it’s for boxing.” ⠀ A crazy dream can do a lot of things. It can challenge you. Push you. Keep you from quitting. ⠀ Or, in 14-year-old Chantel Navarro’s case, it can carry forward a family tradition. ⠀ Meet the latest in a long line of Navarro boxers on IGTV. #justdoit
It’s only a crazy dream until it’s a reality. #justdoit ⠀ The International Boxing Association rewrote the rules, allowing women everywhere to box in hijabs. A huge win for @zeina.boxer and for women across the world.
Wanna get Lifted?!! So many of you are. It makes me so happy that 5 million downloads are resonating across the planet. I’ve been binge listening myself. And I declare, I still learn something new and rejuvenating every time. We’re halfway through our 10 part series. Come binge with me on #ANewEarth and feel the Lift!
Look who came for lunch director extraordinaire @nadinelabaki and her producer husband Khaled. I love their movie #Capernaum so much. If you get the chance , See it!
One crazy dream turns into another. And another. And another. And another. And another. #justdoit
I’m so excited to share with you the first look at our new scripted drama #DavidMakesMan. I knew as soon as I heard the pitch from @octarell_again that this was something that the world needed to see.
“To dream big requires courage.” - @iremyamany ⠀ Imagine loving your sport so much that you go a decade without winning a tournament and still don’t quit. Then, one day, you win. And then you win again. And again. And again. That’s how Turkish Taekwondo fighter Irem Yaman finally earned the nickname #Goldhunter. During one of her training days, she shared how those years of sacrifice and loss weren’t always easy. But they were worth it. See Irem’s full story on @nike IGTV #justdoit
“It’s in women’s nature to be strong.” - @yasemin.adar ⠀ Before Turkish wrestling champion Yasemin Adar became the best, people had more to say about her looks and her lifestyle than her talent on the mat. But she kept practicing. Kept working. Kept winning. At the National Wrestling Club in Istanbul, she shared what she wants for the future of her sport, and showed what true power looks like. See Yasemin’s full story on @nike IGTV #justdoit
“We live in a time where everything should be possible, but you have to fight for change.” - @zeina.boxer ⠀ German boxer Zeina Nassar didn’t start out looking to change the rules, but when she saw that women like her weren’t allowed to wear hijabs while competing, she made it her mission to do exactly that. Now, she’s fighting to change the rules internationally, so all women can experience the power of sport. See Zeina’s full story on @nike IGTV #justdoit
“I don’t wanna be just some other boxer with a good story. I want to be known as a great boxer.” - @somaliboxer ⠀ A lot can be said about British boxing champion Ramla Ali’s past, but it doesn’t define her. In an old local’s gym in East London, she shared what challenged her yesterday, what inspires her today, and what she’s fighting for tomorrow. ⠀ See Ramla’s full story on @nike IGTV #justdoit
Can’t stop thinking about this movie. #Capernaum Saw it 3 days ago. Didn’t know when I watched it that the cast members were real people. Including these 2 phenomenal kids. Story of a young boy who sues his parents to stop having children they can’t afford. It’s about that and so much more. Surviving the daily traumas of being poor,proving your existence matters with no “papers.” Was nominated for Golden Globes. Hope the same happens for Oscars so more people can see it. Really worthy of your time. #Capernaum means chaos.
I couldn’t think of a better way to show how powerful and intense this season of @iyanlavanzant is going to be, besides showing you this. Iyanla stirring that tea cup gives me chills ☕️Everybody, breathe. The new season of #FixMyLife starts Tonight, 9p|8c.
@EckhartTolle has had a profound influence on me. Join Eckhart Tolle and me for a very special 10-part @SuperSoul Podcast series. This is one of my all-time favorite things to talk about. Quiet your mind, get your ego in check, and live a fully present life. Join us every Monday, beginning TODAY. Find it on Apple Podcasts or wherever you like to listen.
What’s #MyWhy for being a proud @WW member? I’m looking for balance. I have a real appreciation for every day that I wake up with a healthy mind and body. Everybody has their own reason to get healthy. What's yours? Visit ww.com to join us. #WellnessThatWorks #ForEveryBody #OWandWW
"It’s my walk to the ring alone and it’s my fight to fight alone.” ⠀ 14 years ago, Ghanian-born @boxingbuatsi came to the UK with a crazy dream. This Saturday, it’s on him to keep fighting for it. #justdoit
Just met this wonderful South African artist @nelsonmakamo and did some art shopping. This painting is called “Naledi”reminded me of my younger self.
Thank you all for your kind words and condolences regarding my mother Vernita Lee’s passing. It gives our family great comfort knowing she lived a good life and is now at Peace.🙏🏾✝️
Look who I got to meet! Little @KaaviaJames, the miracle baby! Kaavia James, you are SO loved by your parents. Couldn’t be happier for @GabUnion and @DwyaneWade. I talk with them about their path to parenthood…this conversation is for every parent and anyone who became a family in their own way. Our television exclusive airs on OWN 12/8 at 8/7c.
A first: never seen this many Black directors in one room. All celebrating Ms. Cicely Tyson and her honorary Oscar!! Can you name them all?
Here at the Academy Governor’s Awards celebrating Royalty! Ms.Cicely Tyson’s getting a long overdue Oscar! And yes that IS THe Anita Hill standing behind chair!
Thanks @umasslowell for a great evening. And special thanks to scholarship students for your impressive letters.
“I want my legacy to be universal.” @michaelbjordan’s dreams are bigger than the big screen. #justdoit
Don’t just dream of a place on the podium. Dream of a place in history. #justdoit
Don't chase records. Chase history. #justdoit
"People once told me that I couldn’t be a wrestler because I’m a woman.” World Championship finalist @yasemin.adar keeps doing what she was told she couldn’t. #justdoit
Congratulations Chrishaunda on your new book. Hope it helps girls everywhere accept and love themselves.
Never stop chasing your crazy dreams. #justdoit
Just finished watching QUINCY on Netflix! Worth your time. @rashidajones great job telling your Dad’s Phenomenal story.👏🏽👏🏽
“My father used to tell me that the real dreamer is the one who dreams about the impossible.” #justdoit
Yesterday, 2:01:39 seemed crazy. Today, it’s the marathon world record. #justdoit
Today we celebrated First Responders in our little town with a new commemorative stamp. It was an honor to thank them for their Bravery and service. True heroes all!
“My crazy dream is to lose 500 pounds.” See @thatbigguy700’s story on our IGTV. #justdoit
“Who would ever think a kid like me would go pro? Me.” @shaquem_griffin ⠀ If you have only one hand, don’t just watch football, play it. In the starting lineup. #justdoit
Ralph.. thanks for 50 yrs of designing dreams, telling stories,thru fashion. Loved celebrating #RL50 with you.
I still can’t believe how much bounty you get from a few seedlings. Anyone else growing tomatoes? Mine are poppin’ right now! #harvestday
You can take the superhero out of her costume, but you can never take away her superpowers. #justdoit
Some people are hiking others have decided to shop! #HelloMontenegro
A Star is born. @k.mbappe29 #JustDoIt
No love lost. The greatest athlete ever is the mother of all inspiration. @serenawilliams #justdoit
Unstoppable belief. #JustDoIt
20 years in the making. Believe. #JustDoIt
This new doc opens today it’s fearlessly revealing. Watched last night, woke up thinking about it.Footage we’ve never seen. Revelations we’ve never heard. A lot of questions answered. Excellent job @LisaErspamer and team!
@k.mbappe29 believes there’s a number on your back, and it’s not your age. #justdoit
One of the most incredible men I’ve ever met. Today on the @SuperSoul podcast, Anthony Ray Hinton’s gripping story. For more, pick up his memoir—my latest Book Club selection, ‘The Sun Does Shine’.