Richard Ingraham - instagram lists #feedolist

chefrli

Everything doesn’t have to come off the grill to ha d a successful 4th of July party. You can do a nice crab boil like my cousin @eatwithjb or try something like my Mussels and Shrimp cooked in a Coconut Red Curry Broth with Fries and Creamy Chili Vinaigrette #Teamchefrli #Werejustdifferent #miami #305 #LA #life #passion #flavor #chefsofinstagram #seafood #july4th

chefrli

What’s the 4th of July without @garciasausage Sandwiches on deck?!?! . . . #instafood #chefsofinstagram #instagood #werejustdifferent #Sausage #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #collards #foodie #instafoodie #nomnom #love #flavor #passion #july4th #independenceday #4thofjuly #bbq #grill #GarciaSausage #hotdogs #holiday

chefrli

🎇 Flash Wings!!! The perfect #4thofjuly dish! 🇺🇸Check out my recipe on Shopchefrli.com and order your #FLASHSAUCE today! . . . #instafood #chefsofinstagram #instagood #chicken #sauce #Asian #soulfood #miami #miamifoodie #instachef #teamchefrli #catering #foodie #instafoodie #nomnom #flavor #favor #werejustdifferent #independenceday #happy4thofjuly #fireworks #recipe #favorite

chefrli

It’s a lil warm here in Texas. I can use some of these right now. Waffle Cones with Bacon Toffee Brownie Ice Cream #Teamchefrli #Werejustdifferent #icecream #brownies #bacon #chocolate #dessert #instagood #instafood #instalike #love #passion #flavor #chefsofinstagram

chefrli

Passing through Checotah Oklahoma and came up on The Street Side Deli & Creamery. The wonderful thing about this place besides the great food is that the proceeds go to the Adult&Teen Challenge Freedom House. This is a faith based program that provides a second chance for young ladies that have had some challenges in their lives. These ladies learn culinary as well as life skills. These skills provide them the foundation needed to get them ready to go back out into Society and be successful citizens. We ALL deserve a second chance!! Such a blessing to have met these ladies. #teamchefrli #werejustdifferent #love #secondchance #patience #passion #purpose #favor

chefrli

I dream in color, flavor,and texture. Lemon Curd and Vanilla Bean Pancakes with Fresh Strawberries and White Chocolate Whipped Cream. . . . . . #instafood #chefsofinstagram #instagood #breakfast #brunch #werejustdifferent #strawberries🍓 #pancakes #lemoncurd #lemon #mint #whitechocolate #whippedcream #miami #LA #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #foodie #instafoodie #nomnom #flavor #love #passion #sweet #tart #taste #

chefrli

It’s raining outside. If you’re gonna stay indoors, you must have something good to eat! How about my 5 Spice Braised Short Rib Breakfast Sandwiches with Cheddar Scallion Biscuits 🍽 || #teamchefrli #werejustdifferent #brunch #love #passion #flavor . #instafood #chefsofinstagram #instagood #shortribs #biscuits #gravy #eggs #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #foodie #instafoodie #nomnom

chefrli

What a way to start your day!!! Lemon Poppy Seed Pancakes with Lemon Vanilla Bean Syrup, and White Chocolate Whipped Cream . . . . . #instafood #chefsofinstagram #instagood #poppyseed #pancakes #Breakfast #Brunch #blueberry #lemon #whippedcream #syrup #mint #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #whitechocolate #foodie #instafoodie #nomnom #love #werejustdifferent

chefrli

Kale Salad with Grilled Brown Butter Garlic Lobster Tails and Creamy Parmesan Dressing #Teamchefrli #Werejustdifferent #love #passion #flavor #salad #lobster #miami #instafood #chefsofinstagram #instagood #southerncooking #soulfood #miami #miamifoodie #instachef #foodie #instafoodie #nomnom

chefrli

MAN!!!!!! It’s burning up here in Miami. It’s never too hot to fire up the grill though. Brown Butter and Garlic Grilled Lobster Tails #Teamchefrli #Werejustdiffernt #miami #lobster #grilling . #instafood #chefsofinstagram #instagood #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #foodie #instafoodie #nomnom #butter

chefrli

When you work with passion and purpose in the dark your path will forever be illuminated with the light from the smiles of those you serve. RLI

chefrli

Baileys Irish Cream and Snickers Brownies. Lol . . . #instafood #chefsofinstagram #instagood #dessert #werejustdifferent #Candy #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #chocolate #foodie #instafoodie #nomnom #love #passion

chefrli

Grilled Flanken Ribs with Lemon Pepper Truffle Honey Sauce . . #instafood #chefsofinstagram #instagood #honey #butter #lemonpepper #passion #love #ribs #Grill #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #beef #foodie #instafoodie #nomnom

chefrli

Grilled Red Snapper with Citrus Avocado Vinaigrette from my cookbook #EatingWellToWin Featured on today’s shoot for @conversationswithnicole . . . #instafood #chefsofinstagram #instagood #snapper #fish #seafood #avocado #Italian #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #orange #foodie #instafoodie #nomnom #passion #love #flavor

chefrli

Today I had the pleasure of doing an interview with my cousin @iamnicoleeverett for her show @conversationswithnicole . We talked about us, my career, and of course Eating Well To Win. Now you know it wouldn’t be a show if we didn’t get the pits and pans singing!!! Lol It’s so special when those around you are growing but, even better when you’re growing together!! I love you Nicole!! I’m so proud of you!!! #rattlersforlife 🐍 #teamchefrli #werejustdifferent #family #love #passion #supporteachother

chefrli

Please take a moment to really listen to the words coming from the mouth of @thedoctorgallon I can’t express how proud I am of my son Evan Abraham Ingraham!! He is the definition of overcoming adversity. He inspires me so much!!! Thank you @mrschefrli for all you have done to help our baby boy achieve this monumental goal. WHAT A GREAT DAY!!! #prouddad #myboy #teamchefrli #family #love #passion

chefrli

Banana pudding with Caramelized bananas and vanilla white chocolate chunk cookies #instafood #chefsofinstagram #instagood #dessert #banannapudding #cookies #caramel #comfort #southerncooking #soulfood #miami #miamifoodie #instachef #werejustdifferent #love #passion #favor #flavor #teamchefrli #privatedinner #foodie #instafoodie #nomnom

chefrli

Oven Roasted Ribeye with King Crab Grilled Asparagus and Ginger Butter Sauce . #instafood #chefsofinstagram #instagood #beef #seafood #cilantro #Asparagus #southerncooking #soulfood #miami #miamifoodie #instachef #werejustdifferent #love #passion #favor #flavor #teamchefrli #kingcrab #privatedinner #foodie #instafoodie #nomnom

chefrli

Perciatelli with Herbs and Truffle Alfredo . . #instafood #chefsofinstagram #instagood #alfredo #truffle #Italian #southerncooking #soulfood #miami #miamifoodie #instachef #werejustdifferent #love #passion #favor #flavor #teamchefrli #pasta #privatedinner #foodie #instafoodie #nomnom

chefrli

Here are some BTS shots of my appearance on @soflohealth with my guy @hunterfranqui . We talked about my career and cooked up one of the recipes from my cookbook #EatingWellToWin. This will air Friday, May 24th at 8:30 p.m. on @local10news #Teamchefrli #werejustdifferent #eatingwelltowin #love #passion #instafood #chefsofinstagram #instagood #shrimp #seafood #southerncooking #soulfood #miami #miamifoodie #instachef #author #foodie #instafoodie #nomnom

chefrli

Peanut Butter Chocolate Chunk Cookies #chocolatechipcookies #love #passion #flavor #Miami #305 #chocolatechip #chocolate #dessert #teamchefrli #werejustdifferent #nationalchocolatechipday #dessert #love #flavor #passion #instafood #instagood #chefsofinstagram

chefrli

Chocolate Chip Cookie and Bacon Red Velvet Waffles with Milk Chocolate Ice Cream #Breakfast #Brunch #love #passion #flavor #Miami #305 #chocolatechip #chocolate #dessert #teamchefrli #werejustdifferent #nationalchocolatechipday #dessert #love #flavor #passion #instafood #instagood #chefsofinstagram

chefrli

Chocolate Chip Oatmeal Banana Hotcakes with Orange Chips and Maple Syrup #Breakfast #Brunch #love #passion #flavor #Miami #305 #chocolatechip #chocolate #dessert #teamchefrli #werejustdifferent #nationalchocolatechipday #dessert #love #flavor #passion #instafood #instagood #chefsofinstagram

chefrli

Chocolate Chip Bread Pudding with Vanilla Caramel Swirl Gelato and Kahlúa Creme Anglaise #chocolatechip #chocolate #dessert #teamchefrli #werejustdifferent #nationalchocolatechipday #Teamchefrli #Werejustdifferent #dessert #breadpudding #chocolate #challah #love #flavor #passion #instafood #instagood #chefsofinstagram

chefrli

Pan Fried Soft Shell Crabs with Sage and Garlic Brown Butter. . . #instafood #chefsofinstagram #instagood #lemon #sage #butter #garlic #werejustdifferent #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #crab #foodie #instafoodie #nomnom

chefrli

My son @jjbeats2468 and I got a little creative in the kitchen and made a lil something. Mixed Berry Napoleon with Lemon Curd Chantilly Cream . . . . . #instafood #chefsofinstagram #myson #afatherslove #instagood #flavor #passion #werejustdifferent #puffpastry #Dessert #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #berries #foodie #instafoodie #nomnom

chefrli

Grilled Soft Shell Crabs with Seasoned Butter and Pineapple Salsa #instafood #chefsofinstagram #instagood #butter #werejustdifferent #flavor #passion #love #Grilling #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #crabs #pineapple #asian #foodie #instafoodie #nomnom

ChefRLI

Curry Sweet Potato Leek Soup 🥣 Check out my Instastory for the recipe 🍽 . #chefsofinstagram #instagood #werejustdifferent #miami #miamifoodie #instachef #teamchefrli #foodie #vegan #plantbased #veganfood #healthy #vegansofig #foodporn #foodie #veganlife #whatveganseat #veganrecipes #curry #soup #chefrliveganweek

ChefRLI

Plant-based Grilled Sausage Subs with Smokey Nacho Cheese Sauce 🌭 Check out my Instastory for the recipe 🍽 . #chefsofinstagram #instagood #werejustdifferent #miami #miamifoodie #instachef #teamchefrli #foodie #vegan #plantbased #veganfood #healthy #vegansofig #foodporn #foodie #veganlife #whatveganseat #veganrecipes #beyondmeat #sausage #chefrliveganweek

ChefRLI

Pecan Rocky Road Chocolate Chip Skillet Cookie 🍪. Check out my Instastory for the recipe 🍽 . #chefsofinstagram #instagood #werejustdifferent #miami #miamifoodie #instachef #teamchefrli #foodie #vegan #plantbased #veganfood #healthy #vegansofig #foodporn #foodie #veganlife #whatveganseat #veganrecipes #dessert #chocolate #chefrliveganweek

ChefRLI

Vegan Chocolate Chip Cupcake with Chocolate Mousse Check out my Instastory for the recipe 🍽 #chefsofinstagram #instagood #werejustdifferent #miami #miamifoodie #instachef #teamchefrli #foodie #vegan #plantbased #veganfood #healthy #vegansofig #foodporn #foodie #veganlife #whatveganseat #veganrecipes #dessert #chocolate #chefrliveganweek

ChefRLI

It’s BACK! Kicking off #ChefRLIVeganWeek with Lasagna Soup with Mushroom Kale and Seitan 🍽 Check out my Instastory for the recipe. . . #chefsofinstagram #instagood #werejustdifferent #soulfood #miami #miamifoodie #instachef #teamchefrli #flavor #foodie #instafoodie #vegan #plantbased #veganfood #healthy #food #vegetarian #healthyfood #vegansofig #foodporn #foodie #health #veganlife #healthylifestyle #veganism #whatveganseat #instafood #veganrecipes #nutrition

ChefRLI

I know you’ve got some lamb chops left over. Why not top them with crab and roast em? Thank me later. Lol. Jumbo Lump Crab Crusted Lamb Chops . . . #instafood #chefsofinstagram #instagood #crabcakes #werejustdifferent #Ginger #flavor #love #passion #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #lamb #foodie #instafoodie #nomnom

chefrli

Brown Butter Chocolate Chip Cookie Cinnamon Roll with Brown Butter Chocolate Chip Cookie Cream Cheese Frosting . . #instafood #chefsofinstagram #instagood #butter #cinnamon #sugar #werejustdifferent #love #passion #flavor #cinnamonrolls #Dessert #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #chocolatechipcookies #foodie #instafoodie #nomnom #4:20

chefrli

I was told “You just gotta make something for Easter”!! Sooooo..........Here’s my 3 Layer Pastel Easter Egg Cake with Chocolate Nest Full of Eggs. HAPPY EASTER EVERYONE!! . . . . . #instafood #chefsofinstagram #instagood #cake #dessert #Easter #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #chocolate #foodie #instafoodie #nomnom #eggs #love #passion #cakedecorating

chefrli

Gotta LOVE what you do to do it well!!! Port Braised Short Rib Pot Pie . . . . . #instafood #chefsofinstagram #werejustdifferent #passion #potpie #shortribs #instagood #peas #butternutsquash #Pearlonion #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #puffpastry #foodie #instafoodie #nomnom

chefrli

Sometimes a Chef coat just won’t do!! #onelastdance #Teamwade #Teamchefrli #disco #70’s #love #passion #fashion

chefrli

Great Morning!!!!!!! What a match made in heaven!!! Banana and Sweet Potato Pie French Toast with Grand Mariner Syrup and Toasted Pecans . . #instafood #chefsofinstagram #instagood #collardgreens #southerncooking #soulfood #miami #miamifoodie #instachef #foodie #instafoodie #nomnom#Teamchefrli #Werejustdifferent #brunch #frenchtoast #passion #love #flavor #banana #miamichef #chefsofinstagram #brulee

chefrli

NYC!!!! #onelastdance #Teamwade #Teamchefrli

chefrli

My Guy! These 16 years have been epic. There’s no one better on or off the court. One Love! #TeamWadeForever #Teamchefrli

chefrli

Ginger Lime Shrimp Noodle Bowl . . #instafood #chefsofinstagram #shrimp #ginger #seafood #healthyfood #health #werejustdifferent #instagood #carrots #radish #ramen #Asian #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #bokchoy #foodie #instafoodie #nomnom

chefrli

5 Spice Avocado Toast with Toasted Coriander and Sesame Crusted Tuna . . #instafood #chefsofinstagram #instagood #goodforyou #healthyfood #lunch #werejustdifferent #levelup #avocado #prettyfood #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #tuna #foodie #instafoodie #nomnom

chefrli

There’s enough of that Aioli to around. How about on some Truffle and Parmesan Fried Pickles and Fries? . . #instafood #chefsofinstagram #instagood #snack #truffle #aioli #garlic #Fries #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #pickles #foodie #instafoodie #nomnom

chefrli

Ribeye Burger with Applewood Smoked Bacon and Roasted Garlic Truffle Aioli . . #instafood #chefsofinstagram #instagood #dinner #sandwich #hamburger #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #cheese #foodie #instafoodie #nomnom #passion #flavor #werejustdifferent

chefrli

To the Woman in the Center of my World #WCW !!!!! See what’s I did there!! Thank you for all you do through sickness and in health to keep our family moving. Thank you for believing in me more than I sometimes believe in myself. I Love You My Sunshine!!

chefrli

Toasted Pecan Romesco Toast with Curry Roasted Cauliflower Salad and Honey Cider Vinaigrette . #instafood #chefsofinstagram #instagood #raisins #arugula #romesco #mustard #werejustdifferent #toast #flavor #passion #Love #cauliflower #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #salad #healthyfood #lunch #foodie #instafoodie #nomnom

chefrli

Asian Seafood Black Rice Salad with Mango and Ginger Soy Dressing . . . #instafood #chefsofinstagram #instagood #cilantro #kale #ginger #ponzu #werejustdifferent #mango #pineapple #blackrice #Asian #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #salad #healthyfood #lunch #foodie #instafoodie #nomnom

chefrli

Lobster Piccata over Garlic Mushroom and Tomato Zucchini Pasta. . . #instafood #chefsofinstagram #pasta #instagood #seafood #lobster #mushrooms #tomato #werejustdifferent #love #passion #lobster #Italian #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #zucchini #foodie #instafoodie #nomnom #lobsterdishes

chefrli

Sunday Brunch Anyone? Lobster and 4 Cheese Grits . . #instafood #chefsofinstagram #instagood #breakfast #grits #cheese #Lobster #seafood #flavor #passion #love #werejustdifferent #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #brunch #foodie #instafoodie #nomnom #lobsterdishes

chefrli

Cinnamon French Toast Waffles with Brown Butter Pecan Maple Syrup . . . . . #instafood #chefsofinstagram #blueberries #instagood #breakfast #brunch #Frenchtoast #werejustdifferent #waffles #butter #peacan #maplesyrup #southerncooking #soulfood #miami #miamifoodie #instachef #teamchefrli #breakfast #brunch #foodie #instafoodie #nomnom