Derek Hough - instagram lists #feedolist

derekhough

So my dad flew in for a few hours just to surprise me for my birthday. And when he showed up he said “ Well I didn’t know what to give you, so I thought I would give you a hug.” At the end of the show, I couldn’t think of a better way to end my birthday, than to live out those special moments we shared on these long road trips back in the day, singing “Born to Run” at the top of our lungs. But this time rocking out on stage. TOGETHER!!!! What a night 🙏🏼 Love you Dad

derekhough

It’s my 12,410th rotation on earth and 34th trip around the sun today 👍🏼

derekhough

#tbt Long hair comeback?

derekhough

Huh, you learn something new everyday

derekhough

Entry way. Checking in on the progress of my new home.

derekhough

When your kid is embarrassed of you, but mom and dad just need to kiss dat face. 🐈

derekhough

Inspired by #metgala on sale now at no stores near you

derekhough

🥁🥁 Trusting the Rhythm of your heart can feel incredibly vulnerable. Small nuances and changes help direct you towards authenticity. When people say listen to your heart, actually listen and feel the beat. Is it fast, slow, heavy, light, is it calm or is it excited. In making decisions it’s that little moment when your Heart skips a beat that gives you all the answers you need. Trust your instincts, trust your heart.

derekhough

#deepthoughts

derekhough

Wow!!! Indianapolis, thank you for bringing it last night!!! Epic Energy!!! I never take for granted being able to share what I love with so many. 🙏🏼🙏🏼🙌🏼 #show21 #thetour

derekhough

The exact moment I look for someone to dance with in the audience. 🎫Tickets at derekhough.com

derekhough

Don’t miss “Such a Night” ! Next 9 Shows 👇🏼 May 2nd -Nashville, TN - Opry House May 3rd- Indianapolis, IN - Murat Theatre May 4th- Columbus,OH - Palace Theatre May 5th- Rosemont, IL- Rosemont Theatre May 7th- Grand Rapids, MI- DeVos Performance Hall May 8th- Cincinnati, OH- Taft Theatre May 9th- Louisville, KY- Louisville Palace Theatre May 10th- St. Louis, MO- Stifel Theatre May 11th- Kansas City, MO- Arvest Bank Theatre Derekhough.com For tickets 🎫 Link in bio 👆🏼

derekhough

THE TOUR One of my favorite parts of touring is getting to perform in all different types of venues across the country. Fox Theaters never disappoint. Lets go!!!! 👊🏼👊🏼#GoPro

derekhough

#deepthoughts

derekhough

#internationaldanceday Still one of my favorites Animation: @nortorok

derekhough

I still can’t get over last nights show. I’m pinching myself. The energy that was created in that sold out arena was palpable. It’s an incredible feeling to stand there hand in hand with such a talented, hardworking group of dancers, with an overwhelming sense of gratitude surging through our veins. The roar and volume of love that was not just heard but felt by us all , will be remembered for a long long time. To all 6,000 that came last night Thank you so much for not just showing up, but SHOWING UP!!!#dance #tour #epic #gratitude Derekhough.com for tickets

derekhough

I participated in the global movement called #ZumbaBreaks to create a moment of happiness by surprising @bgca_clubs @ChildrensAidNYC with @Zumba. #ZumbaPartner The fastest way to change the way you FEEL, is to change the way you MOVE!!!! Motion=Emotion

derekhough

Caption this

derekhough

Looks like my little guy likes the merch from tour. #palo

derekhough

Love this Venue. Thank you Boston for bringing the Love tonight! ❤️👊🏼Amazing Energy!!! #derekhoughlive #thetour #dance #gopro

derekhough

What is pressure? Fear of failure. But without failure we cannot learn. It is in moments of struggle and disappointment that we grow. Our problems can be our gifts, teaching us, sculpting us to become better. Don’t be afraid of the pressure, embrace the uncertainty and trust in yourself. You are stronger than you think. And with every struggle and failure there is more strength to be unlocked!!

derekhough

I love the earth, can you tell? #earthday #everyday 🌎🌍🌏

derekhough

I’m gonna be super chill tonight. Also me. #fridaynight

derekhough

When we embrace And feel our hearts percussion, There’s no need for discussion, The truth of our connection Wipes away our false protection.

derekhough

#dadjokes

derekhough

The Drama! First 7 shows have been electrifying! Amazing ENERGY on stage and from the audiences! Get your tickets at derekhough.com 🎫

derekhough

Adventuring with my love is always the best. Our trip to Tulum was magical. Of course @gopro is my weapon of choice to capture it all. Where should we adventure next? #adventure #life #gopro

derekhough

Love my Sibs! #nationalsiblingday

derekhough

True Story: I don’t feel truly ready to perform until my hair is so hard, it feels like concrete. Must be from my ballroom competition years. #dance #performance #tour

derekhough

On the edge #casual

derekhough

Love working with @brianbowensmith . No photoshop, just camera techniques and good timing. After the picture is taken we all run over to the computer screen to see if we got the shot. It’s always cool to see the picture pop up and hear everyone’s reaction.

derekhough

#plaid

derekhough

Opening night was such an incredible night!!! The Dancers, Band and Audience brought so much ENERGY, it blew me away. I am so proud and grateful to everyone who has helped bring this show to life. It takes a village👊🏼 @nappytabs @ashleyedens @katyt8 @rudyaabreu @tessandrachavez @jaciroyal @anty.kin @nickrosenmusic @josephcmcqueen @steftate @jaredaripaul @michellemmix

derekhough

THE TOUR TOMORROW is the day!!!!

derekhough

I demand that all of my dancers have long, flowing locks on stage. 😂Thanks @unite_hair for hooking my amazing cast up for the tour! #unitehair

derekhough

THE TOUR First day of Tech Rehearsal complete! 👊🏼 Get tickets at derekhough.com 👆🏼 📷: @katyt8

derekhough

1 Week Away. The countdown begins!! Get your Tickets at derekhough.com Link in bio 👆🏼

derekhough

It’s not about what we a achieve in this life, it’s about who we become. #mondaymotivation

derekhough

RAT PACK!!! #wod #worldofdance TONIGHT 8/7c NBC

derekhough

I don’t always wear zippers, but when I do... @civilian_mag #dance #zipper

derekhough

BEHIND THE SCENES: Moses Supposes . . From rehearsing and getting the steps just right, all the way to seeing the animation process.( Which I find fascinating) Check out how my version of Moses Supposes was made.

derekhough

New Kitchen. Who dis? This project has almost killed me but it’s finally starting to pay off. 🙏🏼

derekhough

When I first saw this iconic dance performed by Gene Kelly and Donald O’Conner, like so many, it instantly became a favorite. The musicality, athleticism and just swag they had was so exciting to watch. I’ve always wanted to learn this piece to challenge myself and pay homage to the greats. Collaborating with my friend @nortorok who brought the animation to life just made this project even more special. Truly remarkable how much creative patience goes into that process. Grab your tickets at DerekHough.com 👆🏼🎫to see me perform this piece LIVE! in your city. Can’t wait to see you there!! 59 cities April 5th-June 15th . @caleyandkelsey @jedwerbe @nortorok

derekhough

What we’re looking for, is what we’re looking with. 📷: @coreyfoxphotography

derekhough

Morning face 🐈 Some say we’re starting to look alike.

derekhough

Some interesting things going down tonight on @bravowwhl with @scottkfoley and @bravoandy

derekhough

#tbt Stoked on life since 1985. Either that or I just pounded way to much sugar before this photo was taken. Also really loving that side ponytail from my sister @katherineh82 👍🏼#fashion #no2frontteeth #toothless

derekhough

Thank you for the nominee KIDS CHOICE AWARDS!!! Definitely and forever a kid at heart!! #favoriteTvJudges #kidschoiceawards2019

derekhough

Here we go everyone! My show is getting closer and closer:) I’m coming to your city very soon! April 5th - June 15th Swipe right for dates 🕺🏼 Go to derekhough.com Link in bio 👆🏼🎫

derekhough

COMPETE & WIN!! We are all on a Hero’s journey! With Hero’s there are always villains. For me my villain is my shadow false self (ego) telling me lies about who I am . Very sly and sneaky. The epic movie that’s happening within us is a competition, a battle. But know, that The Hero within is far more powerful!! We just need to give the hero(you) the right weapons and tools to defeat the inner villains. #motivation #hero #within #truth #competition #healthy #love #kindness #self