Life is short. Remember to focus on what matters and let go of what doesn't. You don't need a reason for doing everything in your life. Do it because you want to, because its fun, and because it makes you happy!
Catelynn Lowell and Tyler Baltierra had reunited with their daughter Carly, who they placed for adoption as teens, but received backlash for being late. Link in bio for their responses. (📷: MTV)
It's 3pm, you and your co-worker can't focus, and they just restocked the snacks in the kitchen. (📷: Instagram)
The best thing about high school: Once you graduate, you don't have to come back, but we're revisiting 30 shocking #SavedBytheBell secrets 30 years later. Link in bio for the 90210 stars that almost made the cut.
The genes are so strong in the Smith family that Jada can't even believe her resemblance to Willow in a 1992 interview. Link in bio to decide for yourself. (📷: Instagram)
𝐄𝐗𝐂𝐋𝐔𝐒𝐈𝐕𝐄: #ThisIsUs shared its first poster for season 4 and it's making us question everything. Link in bio for the unexpected twists ahead. (📷: NBC)
This pic, we like it! ANOTHER! (📷: SplashNews.com)
#TeenMom Tyler Baltierra and Catelynn Lowell broke down after meeting with their eldest daughter Carly, who they placed for adoption when they were just teenagers. ❤️ Link in bio for more.
We love Harry's new style... Shirtless. Link in bio for our new favorite Rolling Stone cover. (📷: CBS)
Uh-uh, you know things are bad when Ellen claps back. Take a private jet to the link in our bio to learn why she says people need to leave Prince Harry and Meghan Markle alone.
Kourtney Kardashian responded to comments about being a "dedicated mom" and how she "doesn't work." Link in bio for everything she had to say. (📷: Instagram)
Think about all the things you have to do in the day. Where does working out fit into that? When I first started my fitness journey, I would let every excuse get in my way. Too tired, not enough time, not sure what to do…didn’t feel like it… every excuse in the book to not follow through with a workout. When I started making my workouts a priority, rather than an obligation, is when I started to see my excuses melt away. I always remember how good I feel after a nice sweat. When you make fitness a priority, watch how quickly those excuses disappear. If you’re doing my Bikini Body Challenge on @Fitplan_app, how do you make your workouts your priority!?
Chrismukkah came early this year and gifted us with a #TheOC reunion! Link in bio for all the best celeb social media posts you may have missed this week. (📷 : Getty Images)
Happy one year anniversary, #TATBILB. 💌 Tag the friend you're going to get Korean yogurt smoothies with to celebrate. (📷: Netflix)
French Montana is opening up about his relationship with Khloe Kardashian: "The love was real. It's always going to be like that." Link in bio for how he feels about their friendship now. (📷: WireImage)
#TeenMom's Mackenzie is opening up about why she decided to part ways with her estranged husband and why she thinks he's a "horrible" person now. Link in bio. (📷: Instagram)
Paul Walker's daughter Meadow is paying tribute to her late dad with a rare social media post. ❤️ (📷: Instagram)
We always knew Chace Crawford was the whole package, but after yesterday’s photo (👀) we got confirmation. (📷: Getty Images, BACKGRID, Amazon)
It might be a paper town, with paper houses and paper people, but Cara Delevingne and Ashley Benson's love is real. Link in bio to go inside their unexpected love story. (📷: Getty Images)
Former Victoria's Secret model Emily Didonato is opening up about her road to self-love after fluctuating from sizes 00 to 10 and being told she was "too curvy." Link in bio. (📷: Instagram)
Kylie Jenner and Travis Scott aren't married, but they already call each other “husband" and "wifey” because they’re family. 💕 Link in bio for how Travis ended up being the perfect partner for Kylie. (📷: @travisscott)
Harry Styles turned down the role of Prince Eric in the live-action #LittleMermaid, but we couldn't pass up the opportunity to share these photos of him. (📷: Getty Images)
❤️ 8 years later and Vanessa Hudgens & Austin Butler are more in love than ever. Link in bio because we could all use some happy couple news right about now. (📷: Getty Images)
Summer, slow down please
Only one week left to go in #BIG3Season3... top two teams are coached by the talented Lisa Leslie and Nancy Lieberman. @thebig3 is all about changing the game.
West Coast Warlord is returning home... Get your tickets at link in bio.
Seeing how grown up Britney Spears' sons are just hit E! baby one more time...See all the best celebrity social media posts of the week at the link in our bio. (📷: Getty Images)
5 years ago we lost one of the brightest lights, Robin Williams. 💔 (📷: Getty Images)
Let's see if you could keep up with #BachelorNation: The frontrunner for the next #TheBachelor was revealed, Hannah Brown spoke out about Tyler C.'s dating life, and Caelynn Miller-Keyes broke her silence amid her hook-up drama with Blake Horstmann. Link in bio. (📷: ABC/Instagram)
In other Hemsworth news...It's Chris' birthday today, so here's our gift to you all. (📷: Getty Images, Instagram, Splash News, Disney)
Friendship goooaaalllsss. #TeenChoiceAwards (📷: Getty Images)
Taylor Swift had two important messages while she accepted the Icon Award at the #TeenChoiceAwards 1) Stand up for yourself 2) Her new song Lover is dropping August 16th! (📷: Getty Images)
How could you not love this 3000? 😭 #TeenChoiceAwards (📷: Getty Images)
These pictures of Zendaya have us in a state of ~Euphoria~ ✨ #TeenChoiceAwards (📷: Getty Images)
KJ Apa is looking 🔥🔥🔥. #TeenChoiceAwards (📷: Getty Images)
*cue the happy tears* #BachelorinParadise's Ashley & Jared are officially married! Link in bi💍 for the wedding details. (📷: Getty Images)
Miley Cyrus is boom boom clap, boom de clapping back at Brody Jenner after he responded to the news of his ex Kaitlynn kissing Miley. Link in bio for the full story. (📷: Getty Images)
Lately I’ve been reading before bed, last night I felt inspired by the words “Eventually everything will fall into place. Until then, laugh at the confusion, live for the moments, and remember that everything happens for a reason “ Comment below your favorite quote.. always looking for new mottos to interpret :)
Tag me in your best #Seltering pictures and I will pick 3 winners next Saturday to win some goodies 🎁
Taking over Miami Beach tonight. Who am I seeing at LIV Nightclub?
Thank you everyone for the birthday wishes. You truly know how to put a big smile on my face!! Feeling so blessed, I hope everyone has an amazing weekend!
@thebig3 is headed to Miami on Saturday. Only two weeks left for these teams to prove they deserve to make the playoffs. Tickets at LINK IN BIO.
LAST DAY OF BEING 25 😱 WOW WHERE DOES TIME GO?! This past year has been a transformative year filled with so much growth, which I am both proud of, and beyond grateful for. Special shout out to all of you for being there for me throughout my journey and keeping me strong. When I first started posting my fitness journey on Instagram back in 2011, I was using this platform to self-motivate and keep track of my progress. Never in my dreams did I ever think I’d one day have such an amazing social media fam to make me work twice as hard! Always remember, keep up the hard work and never give up on your dreams.
𝐄𝐗𝐂𝐋𝐔𝐒𝐈𝐕𝐄: Gigi Hadid and #TheBachelorette's Tyler Cameron's romance is heating up with a second date. Link in bio! (📷: Shutterstock, ABC)
Dakota Johnson is smiling about something new: Closing her gap. Link in bio to see the transformation. (📷: Getty Images)
Did Taylor Swift just confirm a collab with Katy Perry and Selena Gomez? Link in bio because she might've just let the #Cats out of the bag. (📷: Getty Images)
#Moana's Auli'i Cravalho is about to be a part of another Disney world because she's just been cast as Ariel in the #TheLittleMermaid live musical! Link in bio for the details. (📷: FilmMagic, Disney)
Jenna Bush Hager has welcomed baby no. 3. ❤️ (📷: Instagram)
𝐄𝐗𝐂𝐋𝐔𝐒𝐈𝐕𝐄: Hannah Brown and Gigi Hadid are both here for the right reasons, but where does Tyler stand? We're breaking it all down at the link in our bio. (📷: Instagram)
25 years later, #TheLittleRascals have graduated from the He-Man Woman Haters Club to their own careers, while getting in some hot water along the way. Click the link in our bio for where the stars are now, otay? 🐸
It's no #Friends apartment, but it's so much better. Step inside Matthew Perry's $35 million penthouse at the link in our bio (chick and duck, recliners, and foosball table not included). (📷: Warner Bros.)
Treated @thebig3 fans in OKC to a special halftime show performance. See you in Salt Lake City this weekend. Tickets at link in bio.
- FREE WORLDWIDE GIVEAWAY! Day 3 of my bikini body challenge! I absolutely love seeing all of your tags and stories with the #Seltering hashtag. To help keep you motivated, I’m picking 5 winners to win a new 👙 Like this picture and tag 3 friends below and I will announce winners next Wednesday!
🍯 🌙 with @stephselter ✔️ #Seltering (Link in my bio to join us on day 2 of my bikini body challenge!)
Who is ready to restart my bikini body challenge on the @fitplan_app?! I will be doing weekly giveaways for those who tag me in their stories and pictures! LINK IN BIO ( FREE week trial) let’s do this babes ❤️ 💪 #JenSelterChallenge
Happy National ICE CREAM DAY! Came back to a HEAT wave in NYC, but I’m keeping cool with these new @HalotopCreamery pops which are UNREAL. You guys know my sweet tooth is next level, so these really hit the spot🍦 Get your FREE box today by downloading @bumble and swiping in bumble date, @BumbleBFF or @BumbleBizz until you match with @halotopcreamery pops while supplies last 🙌😋 #HaloTopPartner
#TheLionKing cast can remember a movie's worth of lines, but remembering the "strict" royal protocol before meeting Meghan Markle & Prince Harry is a completely different story...They're so crown, bow bow down to the link in bio for the "intense" rules the actors had to follow. (📷: Getty Images)
Cameron Boyce's mom is breaking her silence on his death with this special tribute. 💔 (📷: Instagram)
It wouldn't be #NationalLollipopDay without honoring the best lollipop moment in pop culture history. (📷: Getty Images)
An engagement. A breakup complete with Luke P fighting back on Twitter. Tyler C looking like THAT. Keep up with all things #BachelorNation at the link in bio. (📷: Instagram)
#TheHills' Audrina Patridge was granted a restraining order against her ex-husband Corey Bohan for her and their daughter after allegations of domestic violence. Link in bio for the details. (📷: Instagram)
𝐄𝐗𝐂𝐋𝐔𝐒𝐈𝐕𝐄: After staying out of the spotlight over the past couple of years Selena Gomez is doing "amazing" and is even "making strides with her lupus." Link in bio for updates on her new music and even whether she's open to dating again soon. (📷: Instagram)
𝐄𝐗𝐂𝐋𝐔𝐒𝐈𝐕𝐄: Iggy Azalea's got some beef (?) with Peppa Pig after they dropped albums on the same day. We bacon't make this up❗ Click the link in bio for everything Iggy had to say about the feud. (📷: CBS, Nick Jr.)
Wow Maldives 😍
Life is like the ocean. It can be calm or still, rough or rigid, but in the end, it is always beautiful…. 🌊
Morning Maldives workout ✔️ BCAAs vs EAAs… luckily with @TheSpartaNutrition BCAAs I get BOTH 🙌🏽 As the building blocks of protein, amino acids have helped me maintain muscle growth 🍑 The Gum Drop flavor is so yummy and I can’t wait to get my hands on the Lemon Drop next 😍 Follow @thespartanutrition and click the link in their bio to shop #ad 💪
Up close or far away? Comment below if you see the hidden gem 🍫
Jungle vibes 🐅 RAR
Throughout this trip, I haven’t had much time to workout... and THAT’S OKAY! I’ve been super present, living in the moment and enjoying all that Bali has to offer. 🌸 But, today I made a commitment to get my booty to the gym for an actual workout and it felt good!!!!! Oh and that awkward moment when I realized I was wearing my @aloyoga leggings backwards 😹 #Jetlag #seltering
Do more of what makes you happy 😃
Bali sunsets 😍 Hair up or down?! ⬅️➡️
How do you like your coffee?! ☕️
Happy Fourth of July loves!! Make sure to blast some Bruce Springsteen today, get grilling, and enjoy the beautiful weather! Where’s everyone watching the fireworks tonight?! 🎉
SO excited to be headed to a few places I’ve never been before this week! One of my favorite travel quotes is “once a year, go someplace you’ve never been before - Dalai Lama“ . Where is one place you’ve never been before, but want to check off your bucket list?
Good morning my loves 💕 Just finished a great jog along the East river and now I can’t wait to enjoy my favorite @thespartanutrition shake! One scoop of this protein powder has 25g of PROTEIN, and ONLY 1g of sugar! What do you put in your smoothies?? I’d love to try new recipes with my @TheSpartaNutrition protein powder😊 #Ad #SpartaSponsored @GNCLiveWell 🏃🏻♀️
Come get lost with me 🚣🏼♂️
Summer feels 😍
Never know what's gonna go down at a #BIG3Season3 game. Not just basketball, it's a whole night of entertainment! Catch you all in Charlotte and Philly this weekend: big3.com/tickets
NEW YOUTUBE - NEW YOUTUBE - NEW YOUTUBE!!!!! Just posted my first travel vlog. I take you with me to Mexico City, where I taught a bootcamp to over 3,000 incredible fans, to Prague for some family time, and Nashville for a GNC expo. Follow along for an inside look at what a #dayinmylife looks like!
Pool side 😍 My go-to virgin drink this summer is this Exotic Lemonade 🍋 I combined @TheSpartaNutrition Peach Mango BCAA, with fresh squeezed lemon juice, fresh squeezed lime juice, fresh raspberries, sparkling water, and ice. AMAZING! - One of my favorite #SpartaNutrition products is the Spartan BCAA. It is 100% free of artificial colors, packed Amino9™ and WITH 3 GRAMS OF EAAS dramatically improves my performance in the gym and helps reduce soreness post workout. - Each scoop contains 👇 💜 2500MG of Leucine 💜1250MG of Isoleucine 💜1250MG of Valine - Spartan BCAA’s come in four different flavors: Peach Mango, Watermelon, Gum Drop, & Lemon Drop. I can’t decide which one is my favorite 🤔 - You can find @TheSpartaNutrition in your local @GNCLivewell. - #Ad #SpartaSponsored
I get a lot of messages asking me “how did you achieve all that you have…how do you have your life figured out already?” … The truth is, I don’t have my life figured out…and THAT’S OKAY! And I don’t think I will ever have a moment or thought where I feel fully satisfied because I’ll always want to achieve more. Don’t seek the time where “everything is perfect” or “better.” Instead, be present, look within and give yourself the love that you deserve. That’s how you will really get to where you want to be.
Heading to Detroit with @thebig3 tomorrow. Games start at 8pm ET. Y’all got tickets yet? LINK IN BIO
Happy #firstdayofsummer AND happy #internationalyogaday! Yoga has brought so much happiness and growth into my life, and has made me a #zenjen - kidding about the last part - but in all seriousness, yoga has challenged me in so many ways and has made me both physically and mentally stronger. HUGE shoutout to my @aloyoga fam - you guys are such incredible, smart, kind, and giving people that I am so lucky to know and practice with. 🧘🏻♀️Comment below what you love about yoga for a chance to win a FREE workout set (extra points if you are following @aloyoga!)❤️ ❤️❤️ #seltering
This is only the beginning for you…
Gangsta rap made me do it.
Shout to everyone who showed some bday love. See you this summer when @thebig3 comes to your city. big3.com/tickets
You get what you focus on, so focus on what you want 🌹
#BIG3Season3 tips off in Motor City on June 22nd! We’re back and bringing the competition to new heights. Tickets at big3.com/tickets
You two sons of bitches are goin to college... 22 Jump Street released 5 years ago.
Summer’s in the air baby!! What is everyone up to this weekend?☀️
YOUTUBE BIKINI GIVEAWAY HAUL! SUMMER IS HERE 👙! So I thought I would do another ** MASSIVE GIVEAWAY ** >> Subscribe and head to my Youtube channel to see HOW TO ENTER (LINK IN BIO) Would you guys want to see more of these kinds of videos? ❤️
Consistent self work is key to being the best version of yourself. It takes a lot of focus, time, and energy. A lot of my time is dedicated to my work, so whenever I do have free time, I make sure I am spending it bettering myself or surrounding myself with people who want to help me move towards being my best self!
Just announced some fresh summer shows in the US! Head to my link in bio to get tickets before their gone.
On my mind 🤔
Happy Sunday fam :) I wanted to remind everyone today that you never really know what someone is going through. Although some might say my life looks “perfect,” that is just a social media facade. I love the phrase “Don’t judge a book by its cover”. I decided to post about my panic attack the other day to bring attention to the severity of mental health and the stigma that surrounds it. I am going to share all the things that I find helpful with you guys on my stories and my blog in the upcoming weeks. I want to use my platform to help others going through what I am going through. Always remember you are not alone and to ask for help, this is only a small bump in the road that you will overcome and learn from!
How are my loves doing today?!
Some thoughts I wrote down while I couldn’t sleep on the plane : •Stop thinking about what your life should be like and accept what it is •Decide to let every obstacle be a learning experience instead of a negative experience. •Be kind and brave •Be present •Don’t talk down to yourself •Release the negative people and energy from your life and accept the fresh, new and unknown. •Choose to be persistent instead of jealous and envious •Don’t be someone you are not, in an attempt to fit in And always…BE TRUE TO YOURSELF!
Mexico City!!!! It was such a blast training and meeting you guys @poweradereach. I am so blown away by the love and support you all showed me. It means more to me than you will ever know. Fun fact: my biggest following is from Mexico City! Comenta abajo si te encontré ayer ❤️ Now back to NYC for a quick 24 hours and then off to Prague! ✈️
Good morning loves! Training my #MexicoCity babes this morning and I could not be more excited. Let’s crush this workout and have a great day!
Who’s coming to burn this weekend?
Glad to see you finished it @laurence_m_white! Looks great man, much respect.
Hitting the Cannabis Cup in SoCal over Memorial Day Weekend. Tickets at link in bio.
Guess who is visiting Prague for the first time next week?! Your girl over here 🙋🏻♀️ Where should I go while Im there?! I’m so humbled to be nominated for the Inspiration & Influence award @socialawards. Not sure how I ended up here again, but I am beyond grateful and love you all so much. Thank you 🙏
Sliding into summer ☀️
HAPPY SUNDAY LOVES! I’m heading to MEXICO CITY next weekend!!! On May 25th, I’ll be going to the @PoweradeReach Festival! I can’t wait to train all of you 💦💪🏼 Comment below if you are planning on coming - I am SO excited to meet you all!
✨ LIKE AND SAVE THIS WORKOUT FOR LATER✨ Here are five moves you can do with just a set of dumbbells and a workout bench! MOVE 1: weighted bulgarian split lunge MOVE 2: weighted step ups MOVE 3: weighted step up and curl MOVE 4: jump overs MOVE 5: elevated curtsey lunge Comment below if you guys prefer these types of videos where you swipe to follow along to the moves. Check out the @fitplan_app for all of my workout programs 💪
Tickets on sale this Friday for @thebig3 season opener in Detroit! Getting real close to crunch time.
Last season’s MVP is sharp. Doing his best to look as cold as me.
Don’t waste the time you’ve been given.
It’s not a game...
Awesome drawing by a talented fan. Credit: @lahj_sway
This one’s gonna be fun. We gettin loud tomorrow? Ticket link in bio
Boss is a commitment to excellence. What does boss mean to you? Make yours at http://BeatCancerLikeABoss.com #BeatCancerLikeABoss
It’s time for a new day...
Who’s coming out to North Carolina Azalea Festival on Saturday? See you there. Grab tix at LINK IN BIO.
The making of #AintGotNoHaters with the homie @tooshort. Watch the full video at LINK IN BIO.
All this hate is what I don’t recognize.
I get love wherever I go. #AintGotNoHaters video out now: LINK IN BIO
Hit the theaters today in 2002. Drop your favorite scene ⬇️⬇️