Franco Columbu Official - instagram lists #feedolist

francocolumbu

Pat tries Mend with Cebidiol before his gym workout. We are experimenting with his increasing his weight load with less discomfort. Every weight lifter looks for an edge. What is yours?

francocolumbu

One of the shepherd dogs in Ollolai. One of 3 that I saw from the litter. When I visit they will be much bigger and working with the sheep.

francocolumbu

My patient Nicole, visits from NYC, we use Mend cream with CBD In conjunction with her adjustment today.

francocolumbu

Treating my patient in my LA clinic. Have been adding something new to treatments.

francocolumbu

Getting tomatoes for the garden, planting tomorrow for the best harvest, with the full moon coming up.

francocolumbu

Today (Sat.), meet me at the @isosportnow booth # 611 at 11:15am. Looking forward to seeing you there. #recovery #isosportnow #arnoldexpo

francocolumbu

Stop by and visit with me at @isosportnow @arnoldsports expo booth 611 and check out our exciting natural recovery line. #recovery #arnoldsportsfestival #SportsMedicine #Arnold #Education #ASF2019 #isosportnow

francocolumbu

Set your schedule to meet me at the 2019 Arnold-Education on Friday morning March 1st at 8am-9am for a great mini-seminar and Q&A session sponsored by Iso-Sport and Dominate Your Game! Visit www.arnoldeducation.com #recovery #arnoldsportsfestival #DominateYourGame #SportsMedicine #CEUs #Arnold #Education #ASF2019 #isosportnow

francocolumbu

This Sat, Jan 19th I'll be joining Arnold and everyone at the Arnold Strongman USA Championships that will take place on the Santa Monica Pier. Tickets are only $15 in advance and proceeds benefit our brave CA Firefighters. Bring your family and join us for a fantastic day. www.arnoldstrongmanuse.com #arnoldstrongmanusa

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My north american owl that lived in my backyard. His favorite food is chicken necks. And he chases the rats

francocolumbu

FREE REGISTRATION TO THE *FIRST 100 TEENS! Join us at the Ultimate Teen Challenge on March 3rd 2019 at the Arnold Sports Festival. Teens compete in Strength, Agility and Speed competitions. Win Awards, Scholarship Money and Bragging Rights! Time to test your strength! For registration details visit: www.theultimateteenchallenge.com We look forward to seeing you there! @arnoldsports #theultimateteenchallenge

francocolumbu

Legend lives for ever. Showing President Bush how to stretch his hamstrings to help the low back.

francocolumbu

Training the youth. Teens get ready for the 2019 Ultimate Teen Challenge @arnoldsports strength competition. #arnoldsportsfestival #ultimateteenchallenge

francocolumbu

My practice goes well beyond the office. Helping my friend former #IFBBPro @davidghawk on the path to wellness and recovery! #olympiatape #isosportnow @isosportnow @isodiol @isosporteurope @isodiol.brasil #mend #ease #natural #recovery #olympiabyfrancocolumbu @olympiabyfrancocolumbu

francocolumbu

I’m happy to announce I have a new partnership with Isodiol’s Iso-Sport brand. My Ambassador role will focus on education and awareness of the companies health and wellness CBD products for athletes and active lifestyle around the world. Visit https://isodiol.com/iso-sport/franco-columbu/ #isodiol #isosportnow #recovery #oldschoolbodybuilding #npc #ifbb #mrolympia #musculardevelopment #cbd #wellness #fitness

francocolumbu

Delicious 😋

francocolumbu

Thank you for all the Likes and Comments. I have gotten a lot of requests asking for my schedule. My upcoming Columbu Championship is very important to me. Where will you be October 5-6th???

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Sardinia, nice to be in my 4000 year old house.

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My bell & I

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Before & after

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Pattate fresh from my house in Ollolai

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Mangia

francocolumbu

I have a new place to hike in the Santa Monica Mountains. What do you add to your regular workouts for fun?