Pat tries Mend with Cebidiol before his gym workout. We are experimenting with his increasing his weight load with less discomfort. Every weight lifter looks for an edge. What is yours?
One of the shepherd dogs in Ollolai. One of 3 that I saw from the litter. When I visit they will be much bigger and working with the sheep.
My patient Nicole, visits from NYC, we use Mend cream with CBD In conjunction with her adjustment today.
Treating my patient in my LA clinic. Have been adding something new to treatments.
Getting tomatoes for the garden, planting tomorrow for the best harvest, with the full moon coming up.
Set your schedule to meet me at the 2019 Arnold-Education on Friday morning March 1st at 8am-9am for a great mini-seminar and Q&A session sponsored by Iso-Sport and Dominate Your Game! Visit www.arnoldeducation.com #recovery #arnoldsportsfestival #DominateYourGame #SportsMedicine #CEUs #Arnold #Education #ASF2019 #isosportnow
This Sat, Jan 19th I'll be joining Arnold and everyone at the Arnold Strongman USA Championships that will take place on the Santa Monica Pier. Tickets are only $15 in advance and proceeds benefit our brave CA Firefighters. Bring your family and join us for a fantastic day. www.arnoldstrongmanuse.com #arnoldstrongmanusa
My north american owl that lived in my backyard. His favorite food is chicken necks. And he chases the rats
FREE REGISTRATION TO THE *FIRST 100 TEENS! Join us at the Ultimate Teen Challenge on March 3rd 2019 at the Arnold Sports Festival. Teens compete in Strength, Agility and Speed competitions. Win Awards, Scholarship Money and Bragging Rights! Time to test your strength! For registration details visit: www.theultimateteenchallenge.com We look forward to seeing you there! @arnoldsports #theultimateteenchallenge
Legend lives for ever. Showing President Bush how to stretch his hamstrings to help the low back.
Training the youth. Teens get ready for the 2019 Ultimate Teen Challenge @arnoldsports strength competition. #arnoldsportsfestival #ultimateteenchallenge
I’m happy to announce I have a new partnership with Isodiol’s Iso-Sport brand. My Ambassador role will focus on education and awareness of the companies health and wellness CBD products for athletes and active lifestyle around the world. Visit https://isodiol.com/iso-sport/franco-columbu/ #isodiol #isosportnow #recovery #oldschoolbodybuilding #npc #ifbb #mrolympia #musculardevelopment #cbd #wellness #fitness
Thank you for all the Likes and Comments. I have gotten a lot of requests asking for my schedule. My upcoming Columbu Championship is very important to me. Where will you be October 5-6th???
Sardinia, nice to be in my 4000 year old house.
My bell & I
Before & after
Pattate fresh from my house in Ollolai
I have a new place to hike in the Santa Monica Mountains. What do you add to your regular workouts for fun?