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iamcarreotis

Excited to share about this upcoming Boulder event! Please share! @extensionheads @grownupkate @megandakoda12 @sammybeech @justingraybtown @303fitchick @weareopencircle @kimmichalowski @feetontheearth @amandashoshona @bouldermagazine #weareopencircle #deeplistening #tribe #powerful #potent #mindful #findyourvoice #boulder

iamcarreotis

Flashback Friday and to women celebrating freedom of speech. Do you have something to say? Are you heard? Do you feel understood? Do you have to take up room and get loud to be seen? It’s no wonder in this world today. It takes courage. Perseverance. Dedication. Passion. Conviction. To continue to be heard. I watch as so many of us are silenced. Our stories. Our truths. And the many that don’t want to hold themselves accountable in the face of a tide that has for so long supported and condoned nefarious behaviors. But the guard is changing. The facade is cracking. Many are trembling as one by one we demand to have the floor, take center stage, and together share what has been our realities since as far back as we can remember. There is too much at stake to not step forward. There is now more risk in staying silent. It’s a global calling and mission. And we don’t have to do it alone. So, my Friday friends, if you have something to say, for the sake of us all, please do. For the sake of those that cannot ( and there are countless) please do. I thank you. They thank you. We thank you. Let’s take this into action, into our weekend and weeks. Gratitude. Love. And some happy Weekend cheer. ❤️. @saraziff @jillsorensen @aabatteries @dawntagnew @bresus_christ @goddessofskin @ravenmarie111 @pieteroos @tsultrimallione @lama_tsultrim_allione @christinesho108 @kristalmoffett @jillcperlman @iamkarayoung @helenachristensen @martaelenaphoto @colettedebarros @megandakoda12 #calltoaction #truth #respect #listen #women #movement #speakup #integrity #beheard #voice #love #justice #holdmyhand

iamcarreotis

Throwback Thursday, somewhere in time, rocking a red coat, loving the leopard print hint of chair, feeling every bit of this very full moon in Aquarius. Heading into a weekend retreat to pray for this planet and honor all that is my life today. The ease, the challenges, the joy and sorrow. With intention I walk. May you, too. Sending full moon love your way my Tribe. 🙏🏽. And thank you @ingefonteyne for this awesome Polaroid memory! 😘. @carlynecerfdedudzeele @kimmichalowski @iamkarayoung @helenachristensen @goddessofskin @corereconnection @victoria__larkins @jillsorensen @lorimodugno @jillcperlman @thisnakedmind @iconicfocus #vogueitalia #vogue #fullmoon #ceremony #prayer #intention #retreat #redcoat #redtent #prayers #planetaryshift #upgrade #uplevel #moments #polaroids #feelingit #mysticmamma #aquarius #alchemy #truth

iamcarreotis

And then there is this young warrior @gretathunberg. Kicking ass. Speaking truths. Terrifying the greedy. Disrupting the systems that are holding our children’s futures hostage. I cannot thank this fierce little lady enough. During some dark times she shines her light mega bright. And right on @GQMagazine for showcasing this activists work. She speaks for the people. I am listening @gretathunberg 🙏🏽 @alkemiemama @kimmichalowski @libbylydecker @roarofjoy @justingraybtown @lorimodugno @victoria__larkins @di_addison_lyle @malibuvet @yourvividlife @thisnakedmind @megandakoda12 @sammybeech @sharisantplummer @feetontheearth @sharonkhjackson #asskicking #truth #climatestrike #action #climatechange #globalwarming #ceilingonfire #fuckthegreedy #noplanetb #wakeup #warriors #gamechanger

iamcarreotis

Flashback Friday, a version of me from long ago. Perhaps the me that still didn’t know how to speak up. Didn’t trust that the power of my words and truths held relevance and importance. I now know that my voice helps to protect me. And sometimes educate others. The start of this week offered an invitation to revisit this lesson when an old friend and I were on a business call. Out of the blue he dropped a bomb with the announcement that he needed to share with someone (that someone was me for some reason?!) that he was horny. Really horny. I was silent. It was awkward. Somewhere it landed for me the wild inappropriateness of this admission. Yet I said nothing. After I hung up I marveled at why I said nothing. It had me do a deep dive into the countless times I have tolerated, silenced, endured, turned a cheek , ignored comments that made me feel uncomfortable. It feels horrible. There were red flags and emergency alerts going off in my head. For several hours I sat with my discomfort. Until clarity surfaced and I was able to respond to this fellow. As my week comes to a close This much I know: if you are a friend of mine, male or female, I don’t ever need to or want to know if you are horny. If that girl is sexy or hot or fuckable. I don’t want to hear how you do it or when you do it. I do not like to engage in conversations that objectify. My mission is one of liberation and truth. I spoke up for ME. For the times I have not and the women that cannot. Let’s move into this weekend with mindfulness. Engaged in empowering conversations full of truth and validity and love and humility. Anything less, I am just not interested. Happy Friday tribe!!!! Love to all! @goddessofskin @corereconnection @kimmichalowski @jillsorensen @knockoutabusewest @saraziff @libbylydecker @grownupkate @megandakoda12 #truth #word #tribe #Time4RESPECT #rightspeech #sweettalk #dontneedtoknow #keepitrelevant #mundful #preciousspeech #powerofworda

iamcarreotis

Throwback Thursday I would love to say this was a prom pic. But I didn’t go to any proms. I wasn’t that kind of kid. I was either a painful introvert or trying to fill up space through reckless choices, feeling at that tender young age that in some was I wasn’t supposed to be BIG. So I played it small. Held back. Shrunk my self to fit in. Today I am pretty unapologetic. I am still learning to take up space. Ask for what I need. Dare myself to be seen and heard. But it’s much more authentic and organic. A feeling that I just wasn’t meant to come here and be small. That’s an invitation. To all of you folks that play it small, take my hand. Let’s jump high. Be willing to fall. And know that together we can. Unapologetically fill up space, take up room, stand tall and speak up, even loudly when needed. This planet needs some compassionate, powerful forces right now. Happy Thursday my tribe! @thisnakedmind @true_blue_soul @drsarahspinner @sammybeech @justingraybtown @helenachristensen @lorimodugno @jillcperlman @iconicfocus @knockoutabusewest @arash777 @grownupkate @jeaninekuhrts @bresus_christ #takingupspace #playbig #standtall #dare #powerhouse #truth #selflove #ugotthis #respect #kickass #beyourself

iamcarreotis

Hello Wednesday! I have signed a letter along with @modelallianceny and @TIMESUPNOW that calls @Victoriassecret to protect their models. It’s #Time4RESPECT. http/programforrespect.org/open-letter-to-vs. This movement is close to my heart and the incredibly disturbing truths that are finally surfacing are deeply upsetting for those of us that have had to endure this crap throughout our careers. It’s time for change. Please, read our letter. Add your names. Circulate and sign up to join #Respect @saraziff @modelallianceny @mariechristinek_ @lorimodugno @jillcperlman @di_addison_lyle @dianalragland @martaelenaphoto @buryyourinnerweapons4peace @kona.sunrise @sammybeech @grownupkate @dmanagementgroup @helenachristensen @iamkarayoung @herbritts @monsieurpouliot @jillsorensen @iconicfocus #Time4RESPECT #enoughisenough #stoptrafficking #humandignity #safety #realmendontbuygirls #wakeup #protection #equality

iamcarreotis

Flashback Friday American Vogue 1992. Photographer Patrick Demarchalier, Fashion Editor @carlynecerfdedudzeele, makeup @marygreenwell hair @sammcknight1 Happy Friday friends! Here’s to lightening and brightening what was a rather sobering week of news. Here’s to a mindful, gentle weekend! @avibrantmindllc @drsarahspinner @thisnakedmind @lorimodugno @arash777 @justomar4 @goddessofskin @iconicfocus @helenachristensen @martaelenaphoto @grownupkate #90smodels #americanvogue #legend #fashion #light #friday #beauty #wisdom #mindfulness #moments

iamcarreotis

For many years I have been outspoken about the modeling industry, addressing sexual misconduct, sexual abuse, as well as the real threat of sex trafficking. Girls from all over the world, from desperate situations and backgrounds, promised a chance for a better life, even fame and money are the obvious and prime targets. Today this is beginning to be exposed. The fortress is cracking. We are seeing the faces that perpetuate these horrors. It is of no surprise to me that there have been agents grooming their girls for these markets, making profits off of selling children to pedophiles and perpetrators. In my book Beauty Disrupted, I share one such story where I fell prey to this by my Italian agents. May this corruption be fully exposed. its time for change. Every agent, model, designer, editor, fashion house should be showing solidarity in the face of these events and joining the @modelallianceny RESPECT program. Thank you @NYTimes, and @modelallianceny @saraziff for your diligence in pursuing justice, safety and dignity for our industry and beyond. Every being on this planet deserves respect. #Time4RESPECT #TimurEmek #diet_prada #MarcusHyde #VictoriaSecret #JeffreyEpstein #LeslieWexner #metoo #timesup #enoughisenough #sextrafficking @drsarahspinner @iconicfocus @knockoutabusewest @jillcperlman @jillsorensen @lorimodugno @goddessofskin @roarofjoy @arash777

iamcarreotis

Cherishing moments. Monday memories. Summertime family fun. Lazy days. Sandy toes. Tide pools. Freckles. Sailboats. Blue skies and sea breezes. Counting my blessings and sending them out to all you fine folks. Thank you New England. And to all the family we have here! @mfay827 @libbylydecker @jillsorensen @jillcperlman @lorimodugno @chrisse_otis #summertme #family #cherish #mondaymemories #mindful #gratitude #love #sandytoes #freckles #lazyday #vacation

iamcarreotis

60 years ago today my beautiful husband was born. And 15 years ago today I was pregnant with our first miracle child, presenting him with this birthday cake. His road has been an incredible one. A true warrior, Champion of this planet, activist with a mission and a heart of gold. Matthew Charles Sutton, happy birthday my love. You rock my world every single day. 🙏🏽. #60 #lovers #soulmate #twinflame #birthdayboy #leo #lion #love #mamas #mindful #rockstars #blessings

iamcarreotis

You know... I just had to take a break. Had to hit pause. Take that Wednesday reset. (In a parking garage no less. In a red silk blazer. In stilettos.) But for real. There’s so much going on in the world. It’s a challenge to know where to focus. Where we can effect any real change. My precious teacher once reminded me, it’s much better to dig one deep well than many shallow holes. That’s what I am observing now. What are the battles and where can I make the most impact. Because lord knows we can’t alone do it all. But together... we sure can do ALOT. That’s my invitation to you. Where can you dig deep? I promise I will meet you half way! Happy Wednesday my friends. Side by side, together we can. 🙏🏽 ( oh and please! the haters that just can’t get their fucking heads around my authenticity... please do us all a favor and stop following me. My tribe, they are mighty, they are trailblazers, they are light workers. We all work with shadow but we don’t lurk in the shadows. They have my back. So don’t even bother. You will only be bored! With all due respect my dears!) @kimmichalowski @kristalmoffett @single.sphere @grownupkate @megandakoda12 @corereconnection @dawntagnew @dianalragland @lorimodugno @jillsorensen @jillcperlman @knockoutabusewest @getbobbi @libbylydecker @goddessofskin #wednesdaytribe #digdeep #pickyourbattles #lightworkers #makingchange #planetascension #truth #dismantlebeliefs #deprogram #wakeup #midweek #reset #pause #discover #practice

iamcarreotis

We never know where the Path will lead us. Each and every day is a journey we can either be present and available for... or not. What I do know is that the clearer I become, the more available I am. And yes, that does mean how I live my life, what I put into my body as well as my mind. I am honored to be on my way towards the first wave of certified @thisnakedmind coaches. Our three day dive into coaching and business was a gift. I am excited to walk this path with a group of stellar individuals from all over this world and from all different professions. Stay tuned Monday!!!! And hoping to see you @thisnakedmind live event in September!!! Here’s to a mindful Monday! 🙏🏽 @thenakedbite @libbylydecker @grownupkate @drsarahspinner @justingraybtown @libbylydecker @shonagh.home @_shonnaberk @amandashoshona @jack_kornfield @tsultrimallione @rubywarrington @pieteroos #mindfulmonday #intentional #freedom #coachcarre #tribe #selfcare #selflove #respect #happy #cleanandclear #anniegrace #thisnakedmind #curioussober

iamcarreotis

Flashback Friday to the Unavoidable. Once upon a time a long time ago... in another lifetime so it seems... I couldn’t go anywhere without a cigarette and a drink in my hand. I might have looked BIG, sophisticated, bad ass biker bitch, but in truth I felt small. Alcohol and cigarettes were like the makeup I would wear, a layer of separation from life and all of the painful truths life had to hold. There have been so many evolutions, so much growth, bandaids have been ripped off and through many years of deep introspection I still have the courage to dive deep, do my work, and try on a daily basis to stay in my lane and be the best version of me on a daily that is possible. Often I fail. But I get back up and continue on knowing that a life of mediocrity and half assed is not for me. *I have been blessed to be amongst the first wave of folks trained as coaches for @thisnakedmind For several years I have been wondering about this thing called Alcohol. This dance partner that really is not so great. This partnership that actually may be (shocker) dysfunctional. Reading This Naked Mind, Alcohol Lied To Me and Sober Curious has been a wake up call. And hey folks. It’s not black or white. This isn’t some proclamation or shout out or judgement. It is a ‘holy shit!’ AHA moment of deep learning, unwinding, deconstructing of beliefs I have held very tightly since I was a child. And guess what? They were never MY beliefs! So... here’s To awareness and through that lens... freedom. Happy fucking Friday! I will be reporting back from @thisnakedmind training! Love to all u warriors out there. 😘. @corereconnection @jillcperlman @jillsorensen @getbobbi @arash777 @libbylydecker @grownupkate @zoetryon @megandakoda12 @single.sphere @wanderingsparrowwellness @drsarahspinner @thisnakedmind @rubystone1215 @extensionheads @empt.v.1996 #sobercurious #wellness #relationships #health #mindfulness #nothalfassed #takeupspace #bebright #shine #rockingit #selflove #thisnakedmind

iamcarreotis

Thursday Tribe! Off I go into a three day intensive with @thisnakedmind. Honored to be part of the tribe, and hanging with my homegirl @drsarahspinner. Get educated. Get stoked. Get curious. We are all here to spread our wings and fly free. Love to y’all. ❤️. @drsarahspinner @thisnakedmind @dawntagnew @justingraybtown @kona.sunrise @lorimodugno @aabatteries @cheryltcg @corereconnection #getcurious #wakeup #truth #clarity #mindfulness #wellness #health #empower #trustyourself #selfcare

iamcarreotis

Ohhh Wednesday! This mama is TIRED! Just surfacing from some deep grieving over the loss of a beloved. Weathering full moons and 2 am phone calls from eldest daughters unhappy slumber party. Moonlit middle of the night ‘recon’ mission success. A few hours rest and now scrubbing up to start my 3 day coaches training with @thisnakedmind in Denver. Grateful. Exhausted. Raw. Emotional. A few stellar zits. Feeling every bit of 50. The reality of gravity, wrinkles and all that gorgeous stuff. Oh yeah... let’s do this thing. Back in school! Love all of the opportunities to stretch my wings, be present in Beginners Mind , humbled at every turn, and always be of service. And in tears to hang with my home slice @drsarahspinner. Magic’s about to happen. @drsarahspinner @thisnakedmind @justingraybtown @303fitchick @grownupkate @shonagh.home @lorimodugno @jillsorensen @amandashoshona @bresus_christ #wednesday #gravity #thisis50 #tiredmama #bootoslumberparties #lovelife #nakedmind #beginnersmind #truth #humble #presence #wrinkles #love #acceptance

iamcarreotis

I have always been a wild one. Into wild places and people. Wild times and wild ways. Yet today my wildness is rooted in deep connection to wilderness and the natural world. Flashback Friday to a very young me, staring into the expanse of an ocean of possibilities. I found this fitting as I emerge from a powerful gathering honoring all aspects of the Sacred Feminine. Shared space with other wild ones, from 11 to 52 we were able to tell the stories and share our experiences that have contributed to who we are today. Women are mighty. The mysteries and powerful energies we carry are beyond words. Although history and the patriarchy has tried to take this away it is impossible. . . We are life. And without us there would be none. Here’s to Red Tents EVERYWHERE. Here’s to sacred moon time. Heres to honoring the mystical, magical, raw, powerful force that we ARE. Happy Friday my Tribe. And cheers to each and every Goddess in my life and on this planet (yup that means you all!) @goddessofskin @ravenmarie111 @psychedelicjourneys @grownupkate @mega@amandadecadenet @roche_amandine @helenachristensen @drsarahspinner @changingattitudes @knockoutabusewest @jillsorensen @feetontheearth #moontime #moonsisters #sacredways #witch #wonderwomen #redtent #sacredways #life #womb #powerfulforce #feminine #holdingspace #wisdominnature #balance

iamcarreotis

Throwback Thursday, the streets of San Francisco. Coffee in hand, Harley parked. It’s a good Thursday. Been watching the new Tales Of The City and my hometown of SF is one of magic and miracles. Today this mama is heading down into the valley with @feetontheearth and @amandashoshona for a Mama Daughter Red Tent gathering. Honoring our young Moon Daughters and celebrating their Rites of Passage as once, long ago we did. I will be out under the stars, praying to the heavenly skies, sending gratitude to all of the women in my life and lineage. And to all of you sisters and brothers that contribute to the goodness on this planet. 🙏🏽 @feetontheearth @amandashoshona @roche_amandine @ravenmarie111 @dawntagnew @arash777 @arwengillett @goddessofskin @jillsorensen @sexualempowerment @tsultrimallione #ritesofpassage #moonsisters #goddess #sacred #celebrate #daughters #honoring #mamas

iamcarreotis

Dear Instagram. And my dear Insta Tribe. If you recall I posted this amazing moment last week, now only just a picture of my face to remind you all. And Instagram took it down. Yes. It is true. It was deemed inappropriate. However on that same day, I received a post from someone I used to know. A ‘ Happy 4th’ post. Of three women on all fours, their naked private parts exposed, with firecrackers coming out of their asses. Yes. It is so. It was offensive. Pornographic. Violating to my eyes. And here we are, living in a time where a picture (nothing naked posted on my end, only my smile and my 2 year old daughters upper torso exposed) living in a time where either my daughters naked chest is to fear or lust after? or we have created a community of pedophiles where it is no longer safe for me/us to post such innocence lest it reaches the hands of.... I am blown away and feel this hefty sobering dose of who and what lurks out there. It saddens me deeply the diseases that have been created by industry. Media. Porn. Tobacco. Alcohol. The misinformation. The money monsters behind it all. If a joyful mother cannot share the joy of precious moments to her Tribe through these platforms but pornographic images can be readily shared, degradation exploited and normalized... well.. folks... we have a massive fucking problem. Massive. So that’s something for y’all to put in your pipe and smoke. If sacred is defiled and violence and porn are normalized... this ship is sinking. Alas. I refuse to get on that bandwagon. So more from this mama at a later date. And prayers for those that cannot handle images of love. Sacred. Feminine. Ascension. Truth. And freedom. 🙏🏽. @single.sphere @chorboogie @arash777 @psychedelicjourneys @goddessofskin @ravenmarie111 @drinkerkidd @dawntagnew @knockoutabusewest @libbylydecker @getbobbi @gypsysoulmomma @grownupkate @megandakoda12 @303fitchick @corereconnection #sacred #dharma #truth #fuckoff #why? #pornnotok #stopnormalizing #freedom #getagrip #growup #mamapride #conscious #precious #realmen #brothersprotect

iamcarreotis

Saturday friends. My Divine Tribe. So many lessons. So much love. Endless gratitude. I have had a few days solo with my dakini daughter Kaya. Time to play. Laugh. Soak in hot springs. Hike. Visit childhood homes. And most importantly visit Tara Mandala Retreat Center to celebrate her 25 year anniversary. As Kaya and I sat today in the temple, listening to @tsultrimallione speak about her profound path and journey, I was reminded that truly, at the end of the day, there is immense power in communities gathering to practice and emanate compassion. I dance between many worlds. And when I look deeply at the most effective approach I have seen and see now, I can only say education and prayer are the most impactful. Sure you can argue. But I am exhausted with that approach. There comes a time. A day. When we just need to sit our asses down and connect. With ourselves. Spirit. Mama earth. Our children. That’s where I am at. Happy day my friends. Emanating prayers to y’all from some serious purelands. 🙏🏽. @feetontheearth @tsultrimallione @taramandala @goddessofskin @rcalvane @ravenmarie111 @tibet @drsarahspinner #taramandala #buddhist #hhdl #love #compassion #practice

iamcarreotis

Throwback to a Thursday long, long ago. Linda and I on a beach in Greece shooting for American Vogue with Peter Lindberg. It was a time in my life I hid my vulnerability, closeted my insecurities, watched my life unfold as if it were someone else’s story. Even at such a young age I was a survivor of sexual assault and sexual harassment. It’s consistent presence in my life and within the industry that employed me desensitized me to the truth of how very wrong that picture is for any individual let alone a young woman. While I also have memories of amazing moments with wonderful humans it has taken me a lot of commitment and work to heal and empower myself. I am deeply grateful for @modelallianceny and @saraziff. Working to change the realities of an industry and dedicated to creating safe and transparent working conditions for all. Every being on this planet deserves dignity. Safety. Respect. Thanks to all those folks working their asses off to make that a reality. @saraziff @modelallianceny @iconicfocus @helenachristensen @iamkarayoung @paulcruzphoto @ebbapkarlsson @knockoutabusewest @getbobbi @iconicfocus @lorimodugno @jillcperlman #tbt #Time4Respect #timesup #dignity #safety #nomoreabuse #models #mindful #heal #together #transparency

iamcarreotis

And then there is this miracle... the power of unconditional love and friendship. The likes of which many humans cannot reciprocate. Our animal tribe gives this gift freely, without judgement, negotiation, or expectation of some sort of return. This dear soul has been one of my greatest teachers. His precious sister transitioned from this realm last September. And Leo will soon be on his way across that rainbow bridge. Our family has gathered, circling the wagons to celebrate this powerful beings presence in our life. Leo we love you. 🙏🏽 @corereconnection @megandakoda12 @empt.v.1996 @malibuvet #womansbestfriend #cancersucks #rainbowbridge #peacefulpassing #mindful #celebrate #love.

iamcarreotis

This is the face of the happiest mama on this planet. No, I am sure there are others but really, it’s such a joy. This little nugget (Kaya Elizabeth Drolma Sutton) has always made me laugh. My girls have given me the opportunity to heal, serve, stretch myself in ways I truly don’t believe would have happened otherwise. Parenting is an ass kicker. With profound rewards. Happy Tuesday my friends. I am praying that every child alone in this dreadful system in the United States finds their way immediately into the arms of their loving mothers and fathers. It doesn’t escape me how fortunate I am to have my children safely by my side. Big prayers and gratitude on this new moon. 🙏🏽. @corereconnection @dawntagnew @chrisse_otis @libbylydecker @getbobbi @drsarahspinner @waxedandbronzed @wanderingsparrowwellness #mamaslove #safety #mindful #parenting #innocence #heal #laughter #love

iamcarreotis

As a woman I represent many aspects of the feminine. To some they see me as a mother figure. To others I am the Madonna. To some I am the Whore. I have been the Witch. The Bitch. The Beauty. The Ogress. What I do know is that anytime you label someone, the tides shift, the tables turn. Whether it is the inevitable fall from Grace because someone has placed you high on the pedestal, or climbing out of the ashes because you have been burned and resurrected, it all changes like the passing of a cloud in the sky. I do not like titles. Guru. Shaman. Master. I question it all. Monday, let’s agree to one thing while this new moon is on the rise and we have an opportunity to transform and grow... let’s think out of the box and the constructs from where we all sit. Move past the judgement and ego grasping. Let’s consider for a moment we have not yet seen the world with clarity. Our vision has been obstructed by a veil so thick and so old it has misinformed our view. What if we were to just hold hands as sisters and brothers, everyone equal, everyone just finding their way home, together hand in hand. Just what ‘if’? That’s an invitation because at this very moment there is plenty of divisiveness. Plenty of judgement. And really not enough love and equanimity. Here’s to an amazing week, working with the entirety of the universe, with our seen and unseen tribe. Blessings! @corereconnection @shaynetraviss @roarofjoy @dawntagnew @drsarahspinner @psychedelicjourneys @gypsysoulmomma @buryyourinnerweapons4peace @ravenmarie111 @knockoutabusewest @colettedebarros @naturehealsorg @empt.v.1996 @chorboogie @pieteroos @enectarbast @single.sphere @muykate @thisnakedmind @megandakoda12 @tsultrimallione #newmoon #egofree #nondual #practice #nojudgement #mindful #freedom #medicinepath #healing #dharma #transform #walkyourtalk #equality #friends #walkinghome #handinhand #natureheals

iamcarreotis

Anna Molinari 1995 Milano catwalk. So many moments that are not available to memory. The days before I had the tools to stay present no matter the stress load. I buckled under the scrutiny. I disconnected when the stakes were high. I walked for others, not for myself and felt every bit of the ‘for hire’ body that moved through time and space, often an empty shell, not sure if I could ever belong. It’s ironic, I know, from the outside looking in. Today I walk in full presence. I walk for me. Conscious. Available. Able. In relationship with the world around me. And I am so grateful. So many of these archived photos are like witnessing a me from another lifetime. Or a ghost version of me. My experience of disconnect is not unique to me. Yet today, that beautiful piece of gratitude anchors me in the present. Fully awake. And this life is so precious... we deserve to move through it all with awareness. This is my nugget for flashback Friday. Looking for meaning in all that I do today. And hope that somehow my words can only positively impact this world we share. Happy mindful Friday my friends!!! @tukester1 @knockoutabusewest @psychedelicjourneys @dawntagnew @drsarahspinner @ravenmarie111 @kimmichalowski @libbylydecker @iconicfocus @iamkarayoung @vogueitalia @arash777 #flashbackfriday #memories #catwalk #freedom #truth #garterbelts #1995 #annamolinari #awareness #mindful #empowered

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Throwback Thursday CK Jeans, Bruce Weber photo. I know, I have probably posted this picture before but it’s the only one that captures my Thursday mood. All others seem trivial given the endless pictures of today’s American Concentration camps. I shudder and feel the pain of the countless children in cages, the despair they can only feel, and that of their entire families whom have lost them to our system. I have wanted to scream today. At our politicians, the ones talking about what they will do, what they are lobbying for, the lack of the majorities outcries to close these inhumane places. I want to scream at the monsters that are profiting from this. Their names and faces should be profiled. Our president should be ashamed. But that is not happening. The suffering is unthinkable. Unimaginable. So to post a silly picture of a happier day seems.. pathetic. And to those of you that take offense to @my cursing... get used to it. I have always cursed like a sailor. And I have no intention to stop. Oh yes, I am a mother. I am spiritual. I am a Buddhist. I am gentle. And wrathful. All aspects of the sacred feminine are alive in me. And I will absolutely fucking curse when I have something to shout out about. Unapologetically. It’s time to be awake. Scream from the tops of mountains to be heard. Because to shut up and watch this shitstorm unfold without being loud is not a fucking option. Ok. That’s my Thursday prayer. Going out to you all, inviting you to come scream with me until we might be heard or shift some deep slumber that much of humanity seems to be enslaved in. #fuckit #warrioryell #scream #TBT #nosilence #closecamps #families unite #endfamilydetention #bringoutchildrenhome #nomore #sacrefeminine #iamloud #unapologetic @libbylydecker @dawntagnew @martaelenaphoto @colettedebarros @ravenmarie111 @psychedelicjourneys @goddessofskin @kimmichalowski @jillcperlman @drinkerkidd @chorboogie @enectarbast

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Word. Truth. Powerful sisters. Thank you.

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All I can say is Amen sister. Fucking AMEN. 🙏🏽

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This time last year... I was blessed to facilitate with my Bwiti Dream team in Costa Rica. I have been working with Indigenous healing traditions for over three decades, from Tibetan Buddhist practices to the amazing healing qualities of sacred Plant medicines. I have witnessed miracles, midwifed rebirths, held space for those on an ascension path as well as for souls breaking through constructs, patterns and debilitating addiction. While the path of Plant medicine is not for everyone, the healing journey is. And one can come about transformation through countless modalities that are held by the angels earthly and beyond and available to all. Wherever you are, we are in this together. When we heal, we shift the collective. When we do our part and brave the currents of growth, we become a homeopathic dose for those around us. And if anyone ever tells you they are ‘there’ and there’s no more to ‘do’ they have lost their way as well as their humility. Unless of course they are a realized Buddha. For the rest of us, we get to dig in and dig deep. Again and again. How fortunate we are? I invite you. To dare. To look deeper. To ask yourself if you are the best version of your self you can imagine. There’s always room to grow. And hands to hold along the way! Happy Wednesday tribe! Next retreat March 2020 in Costa Rica! Info at: www.psychedelicjourneys.com @psychedelicjourneys @ravenmarie111 @goddessofskin @kimmichalowski @empt.v.1996 @muykate @megandakoda12 @drinkerkidd @drsarahspinner @corereconnection @anthonyesposito_ @thenakedbite @libbylydecker @jillcperlman @dawntagnew @chorboogie @enectarbast #iboga #bwiti #awakening #indigenous #buddhist #wellness #healing #ceremony #shiftthecollective #ascension #dreamteam #journey #ceremony

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Saturday! I love you! It’s been raining and wild. CoZy and thoughtful. My daughters agreed to come and work out with me @mechafit. So much fun and so heartfelt. Nothing like a Saturday sharing with the immediate tribe. To my mama friends, to the rain, to the sun, and everything that makes this world turn and flourish. Yeah, maybe my constant classical music is a buzz kill for my daughters but somewhere I am planting the seeds of beauty and bounty and beyond. On a soul level. Happy Saturday. Cherish each moment! @jillcperlman @lorimodugno @iconicfocus @dawntagnew @303fitchick @mechafitness @justingraybtown @goddessofskin @bresus_christ @knockoutabusewest @alkemiemama @goddessofskin @libbylydecker @getbobbi @gypsysoulmomma #getit #mechafit #inthefamily #mothersanddaughters #workout #fitness #doingit #sweat #mundful #classical #lovemyclassical #profound #fitmom #fitkid

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Flashback Friday to a time I wasn’t so sure who I was. I wasn’t convinced I liked being female. And danced with the wonder of what it would be like to be male. My first crush was a girl in summer school named Aleda. I didn’t know what to do with it all but my feelings for her were overwhelming. I (yep that’s me on the left) had seen Little Darlings that summer and styled my hair like Matt Dillon. I liked Tatum O’Neal and Kristy McNichol. Adults mistook me for a boy. Sometimes I minded and sometimes I didn’t. All of this exploration gave me space and allowed me to consider my options. I have never leaned one way or another. Never identified as gay, straight, bi or anything else. When I have met the people that have touched me and moved me it is based on their spirit not gender or sexual orientation. And it is in this way that I raise my children. My daughters have asked if I care, whom they fall in love with, whom they chose as partners. And always my response is ‘If they treat you like the Goddess that you are I truly have no preference.’ Love is love is love. I pray for a world that accepts. That loves. That sees beyond labels and barriers and colors and ages and gender. I celebrate you all today. I celebrate us. Thank you to all that have the courage and strength to come out and speak up. And I thank you all wherever you are if you haven’t yet made that step or don’t have that support and freedom within your communities. I thank you from the bottom of my heart. @goddessofskin @roarofjoy @knockoutabusewest @feetontheearth @thisnakedmind @ravenmarie111 @iconicfocus @helenachristensen @justingraybtown @303fitchick @justomar4 @sallyhershberger @stephworth @buryyourinnerweapons4peace @giusy_de_ceglia @vassilioskostetsos @chorboogie @ebbapkarlsson @aabatteries @dawntagnew @mariechristinek_ #equality #freedom #mindful #inclusivity #pride #helllyes #mybody #loveislove #genderfree #humanrights #littledarlings #awkward #nolabels #figuringitout #love

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Throwback Thursday! Rummaging through my box of old polaroids and came across this. My first test shoot for an American Vogue cover. I may be 18? It may be Avedon? I dont believe it ever ran but another from this shoot did. *i remember that I vacillated between a goofy kid and confused moody young woman. I liked to try on many different hats and at 18 certainly hadn’t found the one that was me, that I felt comfortable in. Going through this process in a very adult industry as not easy. Actually that makes me laugh. The industry wasn’t very adult! In fact there was little maturity anywhere during those years! But I truly cannot fathom what it would have been like to have my every crisis and break down documented and reported on as is In Today’s climate. I recall watching dear Lindsay Lohan strung up and lit fire while the hoards gathered and cackled. And so many other fine folks that were in their own intimate processes. Enough of that shit. Regardless of the times we are in let’s all make an effort to raise awareness, raise hearts and spirits and use these mediums for the good of womankind and this planet. It’s all a choice. What’s yours? @helenachristensen @iamkarayoung @iconicfocus @psychedelicjourneys @ravenmarie111 @enectarbast @corereconnection @dawntagnew @kona.sunrise #choice #riseup #support #stopthebullshit #vogue #punkkid #innocent #conscious #mindful #respect

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Wisdom Wednesday... Sundays full moon began with live teachings from my heart teacher whom I hadn’t seen in a decade. Yes the teachings were virtual but to plug back in to practice, receiving, being an open student.... it touched me deeply and inspired me beyond words. It is rare for one to find an authentic teacher. To receive teachings from an unbroken lineage, upheld by a being that is impeccable in conduct. I am so fortunate. Bringing that level of intention and mindfulness into my life and that of my family inspired me to also take a week of self care. I have been able to nourish myself on all levels, practicing in the early mornings, embarking on a Pancha Karma cleanse and receiving three days of treatments; Garshana, Abhyanga, Swedana, Shirodhara and Nasya. (I know! Haha! Look them up! 😀). All of us warriors here to serve and disrupt and change the world must take care! Whether its home self care, massage, baths, lighting a candle and setting intentions, or diving in deep to a PK cleanse, self care is essential for us to operate consciously and compassionately in this world. I have given myself the gift of space to cry, laugh, sweat, get doused in Vedic oils, get irritated and look at why.. and that is a gift in these busy times. Love to you all this Wednesday. May we all take time for ourselves! @colettedebarros @iconicfocus @elenapnyc @muykate @wanderingsparrowwellness @waxedandbronzed @enectarbast @megandakoda12 @psychedelicjourneys @arash777 @the_renaissance_magazine @tsultrimallione @drsarahspinner @thisnakedmind #selfcare #panchakarma #thisnakedmind #sober #cleanse #conscious #mundful #wisdom #wednesday #taketime #space #dharma #practice

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An incredible Monday working with @westlake_malibu_magazine and the amazing @jeffnelsonphoto, with @nylanasser on hair and makeup. We had every kind of weather and made magic with the elements. Of all the teaser pics I could share, this precious moment highlights my greatest role: that of mama. I can still pick this 11 year old up and hike the mountain! What a way to start a week. Happy Monday my friends. Rain or shine, I am going to show up. How about you? @iconicfocus @jeffnelsonphoto @nylanasser @westlake_malibu_magazine @jillcperlman @lorimodugno @goddessofskin @dawntagnew #monday #mindfulmonday #rainorshine #proudmama #workday #elements #natureheals #50 #hugs #mamabear #love

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A reflective full moon moment. Examining all of my relationships. Recently a dear friend and co-collaborator @drsarahspinner asked if I had heard of a book called This Naked Mind. I had not yet. But the subject matter it discusses has been one on my mind and in my observations for some time. In my field but also not yet IN my field. *I tend to dig in deep when called. And this book has blown me away, redefining my own relationship with alcohol. The presentation of facts and history, the truth about harmful effects, while sort of known, has hit home in a different way. Annie Grace isnt about telling you what to do or not. This isn’t an AA or an abstinence book (while both heartily serve and work for many) but an invitation to have an open mind and the courage to take a look at our relationships. To alcohol. To media messaging. To our health and what we have been told and sold. *Incredible food for thought. The freedom I feel from having a heart and mind open and listening is in and of itself a gift. To dare to think for oneself, consider facts and where they come from, and make decisions based on ones own free Will is powerful medicine. * Happy full moon. Blessings to us all in our paths towards awareness and liberation. 🙏🏽. * @chorboogie @anniegrace @ravenmarie111 @dawntagnew @drsarahspinner @chrisse_otis @drinkerkidd @goddessofskin @coletteddbarros @the_renaissance_magazine @megandakoda12 @psychedelicjourneys. #freedom #thisnakedmind #consider #outofthebox #getcurious #fullmoon #isitgoodforyou #dontdrinkthecoolaid #clarity #choices #mindful

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Flashback Friday to Venice, Italy 1992. Albert Watson photographed me for Blumarine and no doubt Manuela Pavesi was styling and @kerrywarnofficial coiffing. I was recently being interviewed by @di_addison_lyle for @westlake_malibu_magazine and I was speaking about how hilarious and ridiculous moments of my career were. The places I have been, the absurdity of locations and poses. I can look back and have a good laugh. And that’s a wonderful position to be in. Happy Friday Friends! Here’s to a heart filled, mindful, purposeful weekend. @iconicfocus @malibuvet @alkemiemama @albertwatsonphotography @kerrywarnofficial @knockoutabusewest @iamkarayoung @westlake_malibu_magazine #iconic #1992 #friday #veniceitaly #ridiculous #hilarious #mindful #pride

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I couldn’t resist posting this. I love that @annawintour is wearing one of my first @vogue covers on her dress. An iconic moment for sure. Happy Wednesday friends! @annawintour @helenachristensen @iamkarayoung @jillcperlman @lorimodugno @vogueitalia @teenvogue @iconicfocus @deweynicks @arash777 @goddessofskin #iconic #fashion #met #vogueus #annawintour #versace #1990 #pride #

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It has been amazing and empowering stepping back in front of the camera at 50, nothing to hide, not shying away. To unapologetically BE is a fierce feeling. Fiercely liberating. Working side by side with awake and powerful women, I instinctively know that we can change the world. We can move mountains. Birth children. We are a mighty force. Thank you @dianalragland @bellanycmagazine @iconicfocus @jillcperlman @lorimodugno @knockoutabusewest @goddessofskin #50 #awake #conscious #movemountains #powerhouse #strengthinnumbers #yes #bodylove #acceptance

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11 years ago today, June 7th, 2008, Kaya Elizabeth Drolma Sutton entered this world. My daughters have been my greatest teachers and the most precious gifts. This is the face of truth. The face of beauty and love and relief. Giving birth might be the wildest moment I have experienced. Utterly primal, terrifying, explosive, beautiful, messy, perfect, crazy, maddening, loving, harrowing, hilarious and sacred. Kaya was my home-birth. She arrived one hour after my first contraction. And today we walk hand in hand, in love, on our sacred journey. Happy birthday precious girl. @libbylydecker @lorimodugno @jillcperlman @corereconnection @goddessofskin @psychedelicjourneys @shonagh.home @loukaleppard @ravenmarie111 @drinkerkidd @knockoutabusewest @alkemiemama #homebirth #mamasrule #rockstar #vulnerable #perfect #motherslove #surrender #newborn #sacredpath #mindful #connection #love

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Women are amazing. Look what we do! We are absolute fucking miraculous rockstars! Our precious bodies... we grow babies! We accept the greatest challenges, trusting in the divinity of ourselves and our potential. Every single human that walks this earth is here because of the kindness of a mother. We are here because of the sacred home of the divine feminine. Bow down I say. Each and every one of us should bend a knee in honor of the female that offered such a noble gift! And never ever forget. Throwback Thursday to this very day, many moons ago, the day before my second daughter came forth to blaze her trail on this planet. Blessings! @corereconnection @goddessofskin @arash777 @libbylydecker @amandadecadenet @iconicfocus @helenachristensen @jillcperlman @knockoutabusewest #mamas #rockstars #truth #bodylove #bellylove #respect #kickass #love #daughters

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June 5th, ten years and 363 days ago, I was preparing my mind and body for my second child to arrive. I was creating quiet, sacred space. Setting intentions, cherishing every moment, and envisioning a smooth delivery. I spent time in nature, feet on the ground, in the ocean, my walking meditation. Time stood still as it does before big shifts. I can recall this suspended moment, beyond time and space, filling up every breath with the feeling of radiance. The taste of the vast expanse, the essence of the Great Mother. I am in that place now, noticing, loving, pausing and appreciating this very moment. To my Wednesday friends out there, a noble bow to you all and the courage it takes to be present in our lives. May we all honor our process, settle into our experiences, the easy ones and the challenging. The painful and pleasurable. We are alive. What a gift. Happy Wednesday! Wisdom Wednesday! @dawntagnew @vesselwrks @feetontheearth @goddessofskin @corereconnection @ravenmarie111 @psychedelicjourneys @megandakoda12 @buryyourinnerweapons4peace @alkemiemama @tsultrimallione #wisdomwednesday #innerpeace #homebirth #newstory #sacred #sacredceremony #pause #birth #feminine #mamas #powerhouse #divinefeminine

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It’s Monday. I am looking around and getting my bearings. It’s a new beginning. New moon in Gemini. My daughter Kaya is ‘incoming’ (her 11th birthday if Friday) and I am watching the tender uncertainty that sometimes we must sit with. That’s the call to action. Pausing when things are uncomfortable. Leaning in when we are inclined to lean away. New beginnings are under way. With the conclusion of a season, a school year, a lunar cycle, a new chapter unfolds. How lucky we are! Happy Monday my friends! @the_renaissance_magazine @colettedebarros @elenapnyc ( thank you @the_renaissance_magazine for these wonderful untouched photos! This 50 year old is proud! ) @iconicfocus @howardgould @goddessofskin @psychedelicjourneys @enectarbast @zoetryon #feelingit #newmoon #tenderheart #noretouching #women #gemini #gratitude #honor #truth #sittingwithit #blessings

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Flashback Friday! Here’s to a really big, goofy smile that I literally saw on my daughters face this morning. In all my moody seriousness as a young woman I always did have breakout moments that displayed my inner dork. And I for sure still have that going on. As do my children. The world needs some comic relief. Every single one of us does. So here’s to Friday! Some laughter. Smiles. Celebration of life and appreciation for any and every joy we can identify in our lives. Add that to your gratitude list and go forth into a rejuvenating and wondrous weekend my friends!!! @goddessofskin @ravenmarie111 @drsarahspinner @extensionheads @iconicfocus @buryyourinnerweapons4peace @corereconnection @colettedebarros @colinmathurajeffree @arash777 #friday #fun #weekend #laughter #joy #dork #good #mamas #happy #simple

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And this is fifty. Thank you @martaelenaphoto. A great day, inspiring shoot, and some fierce photos that show silvers can be all of that! @iconicfocus @jillcperlman @goddessofskin @helenachristensen @iamkarayoung @paulinaporizkov @justomar4 @kimmichalowski @mariechristinek_ #silver #fifty #photography #iconic #fashion #badasswomen #power #strength #agegracefully #proud #bodylove #acceptit #women #ladays

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Throwback Thursday to a time my life was very serene and simple. I traveled extensively throughout India and Nepal and had the great fortune of meeting with HH Dalai Lama (not pictured here ☺️) as well HH Karmapa. I pondered many things wandering through the world, climbing mountains, getting dirty and stumbling down hills. A metaphor for my life and all that I have learned. Today I still have serenity and simplicity. In a different sort of full time mama way. And I consider myself wildly fortunate. It saddens me to witness the changing tide that we, as a world, are facing. The decisions being made are truly unfathomable at times. The cruelty we see as elected lawmakers take liberties and hard earned freedoms away is despicable. We have slipped back and the ramifications will be felt far and wide. In a changing world, I pray for our daughters and sons. And this planet and all of the innocents that are being, and will be effected by these decisions. I pray that our children can wander this planet safely, experience all of the splendor and beauty I have , be able to make mistakes, fall down, and get back up because they have choices. Freedoms. And faith. In humanity and US. Sending prayers out for the great ‘wake up’. And holding space for this tide to turn yet again in favor of us. The earths children. @goddessofskin @chorboogie @corereconnection @enectarbast @sonoma_enlivened @libbylydecker @knockoutabusewest @psychedelicjourneys @drsarahspinner @ravenmarie111 @dawntagnew @megandakoda12 @tsultrimallione @pieteroos @tibethouse.us #wander #love#freedom #HHDL #mamaearth #Karmapa #mybodymychoice #serenity #prochoice #ascension #womensrights #wechose #nonviolence #keepchildrensafe

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Wednesday, Why? Wednesday, What? I unearthed this Polaroid and for the life of me I can’t figure out what this is for. Or what we were doing. The packs on our backs? Storm troopers? This is so bad and so 80’s you gotta love it. Had to throw it out and share! On another note, moving to Wisdom Wednesday’, today is an auspicious day in my lineage of Tibetan Buddhism. It is Dakini day in the month of Saka Dawa, the most sacred Buddhist Holliday, when we celebrate the birth, enlightenment and death (Parinirvana) of Shakyamuni Buddha. I will be dedicating special practices towards the peace and happiness of all living beings. Blessings, giggles, Heart streams and joy to my peeps out there. 🙏🏽. @tsultrimallione @anthonyesposito_ @goddessofskin @corereconnection @libbylydecker @iconicfocus @ravenmarie111 @tibethouse.us @psychedelicjourneys #wisdomwednesday #mindfulness #heartstreams #tibetanbuddhism #sakadawa #dakiniday #blessings #love #giggles #shakyamuni

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A moment of clarity. A time of reflection. Slowing it down on this Saturday with a deep exhale into relaxation. May we all find moments to pause, reflect, appreciate the stillness and the clarity it brings. @the_renaissance_magazine @colettedebarros @elenapnyc @iconicfocus @justomar4 @justingraybtown @goddessofskin @mariechristinek_ @chrisse_otis #reflect #mindful #noretouch #fifty #silver #gratitude #tlc #selfcare

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Flashback Friday and feeling SPICY. This cover cracks me up. 80’s fashion at its best. My career was just starting to take off. Having a chance to shoot with the very hilarious Francesco Scavullo was like a dream. Hair was coiffed BIG then. In fact all things 80s were BIG. Shoulder pads. Makeup. Heels. Attitudes. The whole shebang. All things come full circle as I watch fashion and fads returning. Are shoulder pads really ‘back’? Here’s to Friday! Happy weekend my friends. Go forth and rock the shoulder pads and big hair! Keepin spicy this weekend with some R and R and family time. May you do YOU, whether that’s rest, celebrate, dance, sing, watch the waves roll in, get a hug from a friend. Let’s all honor ourselves, in whatever way that takes shape. Xoxoxo @goddessofskin @ravenmarie111 @mariechristinek_ @justomar4 @helenachristensen @marianmoneymaker @iconicfocus @dawntagnew @mechafit @justingraybtown @bresus_christ @drinkerkidd @drsarahspinner @psychedelicjourneys #spicy #friday #iconicmoments #80s #shoulderpads #pink #topmodel #photography #cosmopolitanmag #cosmo #lovemyself #longweekend #workingit #bighair

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Throwback Thursday a memory from VogueUK, 1992, Fabrizio Ferre. It’s a relief to have an archive to pull from. A bit of a respite from my more energized, in your face but I love you posts. Let’s just say Thursdays and Fridays I am trying to keep it chill. Pause. Bite my tongue. Because Goddess knows there’s a lot to say right now. And a lot to do. Yet every good and solid warrior needs moments to pull back, reassess, and regroup. That’s how we organize revolutions. Demonstrations. Marches. Battles. I found myself in a peculiar place today, with many acts of injustice in my field. Personally. It’s fascinating when one day can produce a slew of challenges. And it’s how we meet them. Greet them. React to them. I have written several confrontational letters. Wrathful. Skillful. From the heart with the tenacity of a loving yet furious mother. I didn’t lose my shit or engage in a lowly level. I took action, stated my perspective and moved on. So at the end of this day I am happy I kept my powder dry and also stood my ground. I am acknowledging how it definitely effects my emotional field (I am utterly drained) and super grateful I can post such a beautiful, whimsical picture of me on a sunnier day. Dark skies part, rays of light penetrate even the gloomiest moments. Hey Thursday! Summers round the bend. Flowers are blooming. And in this moment everything is just as it should be. Blessings! @goddessofskin @megandakoda12 @corereconnection @single.sphere @ravenmarie111 @psychedelicjourneys @feetontheearth @traceytiret @shonagh.home @colettedebarros @libbylydecker @empt.v.1996 @buryyourinnerweapons4peace #revolution #conscious #alive #pause #reset #consider #gentleness #wrath #summer #springtime #fullbloom

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Wonder Woman. That’s what this picture reminds me of. Do we all relate to these different aspects and archetypes? I feel I have embodied so many. Even these powerhouse moments can give way to days when I feel much smaller and more vulnerable than this picture might convey. Those are the days I share with my friends and family and let them know I feel small. I have a tribe that has my back. I hope you do too. There’s nothing more precious than asking to be held and feeling the arms of comfort and love embrace us. Wednesday friends, here’s to embrace. Vulnerability. Asking for help. Trusting we are held. @martaelenaphoto @iconicfocus @goddessofskin @corereconnection @libbylydecker @ravenmarie111 @justingraybtown @muykate @megandakoda12 #embrace #beingheld #askforlive #vulnerability #wonderwomen #powerhouse #honesty #emotions #moments #trust