Well+Good - instagram lists #feedolist

iamwellandgood

That post-workout bath feeling 🐶💗 #iamwellandgood #regramlove @lexypaigeparsons #animalspracticingselfcare

iamwellandgood

Ever have someone ask you "what's wrong?" and all that follows is confusion? If you're not sure how to decipher what the heck feels wrong, try the triangle of change. Upon understanding each of the pillars of the triangle of change, pros say you’re instantly better equipped to handle those emotions, feelings, and concerns. Head to the link in our bio to read more. #iamwellandgood

iamwellandgood

That smoothie swirl 😋 What are you having for breakfast today? #iamwellandgood #regramlove @emsearthyeats

iamwellandgood

#Skincare routines are a lot of trial and error and can include testing hundreds of beauty products. Want to know how to skip the error phase and get right to the results? We found the 4 most common skin-care mistakes that facialists see clients make all. the. time—and we're sharing them with you. Link in bio to read their pro tips! #iamwellandgood #regramlove @drbrandt

iamwellandgood

We know #breakfast is the most important meal of the day, but the options can be pretty overwhelming. Not sure what to eat? We asked different RDs for 7 breakfast meals that are good for gut health that they want you to eat ASAP. Link in bio for their recommendations! #iamwellandgood #regramlove @avocaderia

iamwellandgood

Go get it 🙌⚡️ #iamwellandgood #regramlove @thegoodfest

iamwellandgood

Don't forget to take time for you today 💫#iamwellandgood #regramlove @nourishedbynutrition

iamwellandgood

Though all of these forms of love are driven by affection and attachment, they’re all distinct 💕 And while we may be catching up just now, the ancient Greeks seemed to understand the concept well—in fact Greek words for love abound. Want to learn more on the differences of each? Head to the link in our bio to learn more on the 7 Greek words for love—and to identify which speaks to you most. #iamwellandgood

iamwellandgood

Very (berry) into this cozy overnight zOATs bowl. #iamwellandgood #regramlove @shuangys_kitchensink

iamwellandgood

Throwing a few ears of corn on the grill and hearing them hiss and pop as they char to perfection...this is what summer eating is all about, right?! To help you make the most of your summer grilling, we rounded up seven grilled #corn recipes that will transform the summer vegetable from basic to finger-licking masterpiece. Head to the link in our bio to try them all. #iamwellandgood #regramlove @damn_delicious⁠

iamwellandgood

Remind yourself of this! #iamwellandgood #regramlove @girlbossempires

iamwellandgood

This artichoke garden flatbread pizza makes eating for #guthealth easy *and* only takes 15 minutes to make 🤩 Link in bio for the recipe and 6 other high-fiber dinners to try tonight. #iamwellandgood #regramlove @themediterraneandish

iamwellandgood

Could you be in a relationship or in the presence of a dark triad personality type? Head to the link in our bio for 5 signs that someone you know has a Machiavellian personality. #iamwellandgood

iamwellandgood

According to @Jasontetro, a microbiologist and author of The Germ Files, there are 4 germ-infested spots in your kitchen you need to be cleaning the most. Spoiler: The places might surprise you. Head to the link in our bio for our handy kitchen cleaning checklist of where to start first next time you give your kitchen some cleaning. #iamwellandgood #regramlove @rocknrollbride

iamwellandgood

The liver plays a vital role in shepherding out what your body doesn’t need. “When the liver is working optimally, it can take toxins stored throughout your body, convert them into their water-soluble form, and efficiently excrete them from your body,” explains nutritionist Charles Passler, DC. With the right food on your plate, he says, you can more easily flush out foreign chemicals—like the ones you pick up from the environment, beauty products, or processed foods. Head to the link in our bio for 8 powerful liver cleansing foods to give your bod an assist. #iamwellandgood

iamwellandgood

Blooms over bubbles 💜🛀 #iamwellandgood #regramlove @follain 📸 by @rootsandcrownspdx

iamwellandgood

Which one are you?! 💪💦 #iamwellandgood

iamwellandgood

"Get in guys, we're going to yoga" #iamwellandgood #animalspracticingelfcare #regramlove @koratheexplorernyc

iamwellandgood

Curious about the health benefits of #watermelon? 🍉 We've got all the answers on the latest episode of You Versus Food. Head to the link in our bio to get the scoop from @thahappiestnutritionist on the summer staple. #iamwellandgood #youversusfood

iamwellandgood

Want to know why? ❤️ Head to the link in our bio to learn why astrologer @jennracioppi says this week could be fated for love. #iamwellandgood

iamwellandgood

Monday goals coming in strong ✨🙌 #iamwellandgood #regramlove @letsaskalex @evelyn_henson

iamwellandgood

How do you differentiate a toxic narcissist boss from a regular boss who’s sometimes just self-absorbed? Head to the link in our bio to get expert-informed tips that prove your boss is a toxic narcissist—and what to do about it. #iamwellandgood

iamwellandgood

Dear air fryer, we love you. The main reason? You can whip up delicious dinners like @liveeatlearn's crispy tofu in no time. Link in bio for this recipe and 4 other tasty ones to try next week! #iamwellandgood #regramlove

iamwellandgood

When it comes to the top foods gastroenterologists recommend, you might be surprised at what makes the list: it’s not all kimchi and kombucha. Head to the link in our bio for the top foods they recommend for better gut health. #iamwellandgood

iamwellandgood

Who else could spend an entire weekend relaxing here? 🙌 #iamwellandgood #regramlove @kim.wynn

iamwellandgood

Where is the lie? 🌱🌵 #iamwellandgood #regramlove @rootedgarden

iamwellandgood

The perfect #cauliflowergnocchi doesn’t exis.. Head to the link in our bio to find out how to make these crunchy cauliflower bites. #iamwellandgood #regramlove @leahlearnsbalance

iamwellandgood

What sparks joy for you? 👇 Whatever it is, go after it and do it ✨ #iamwellandgood #regramlove @onadulting

iamwellandgood

From sprays to creams to foams, there are so many different options. To make the choice slightly easier, we rounded up the best under-$10 drugstore sunscreens to keep you protected all summer. Link in bio! #iamwellandgood

iamwellandgood

#HalleBerry's kettlebell workout doesn't actually include *any* kettlebells. Head to the link in our bio to see how the star transformed her everyday fridge item into a piece of make-shift gym equipment. #iamwellandgood #regramlove @halleberry

iamwellandgood

⁠⠀ Swipe through to see what real women had to say about our #WellnessCollective experience with @athleta (spoiler alert: you're really, really into it). And you’re in luck: The next one is August 10, with a plant extravaganza with @homesteadbrooklyn, recovery lesson and @theragun trial with @lissaba, career discussion with @sineadbovell, and wellness wand workshop with @sundayforever! Tap the link in bio to snag your tickets now. @athletanyc #iamwellandgood #powerofshe #ad

iamwellandgood

Go get it, IG fam! What small win are you going to accomplish today? ☀️ 🍋 💛 #iamwellandgood #reegramlove @headstandsandheels

iamwellandgood

Are you narcissistic? 😳 This 18 question survey psychologist use will determine the truth. Link in bio to take it yourself. #iamwellandgood

iamwellandgood

You can pick anyone in the world to sit here with you. Who is it? Tag them! #iamwellandgood #regramlove @pinkines

iamwellandgood

PB&J, but for adults. @kweenandco's granola butter & jelly sandwich is calling our name. #iamwellandgood #regramlove⁠

iamwellandgood

Reminder: You're exactly where you're meant to be 🌟👏 Tag someone who might need this reminder. #iamwellandgood #regramlove @alchemyambi

iamwellandgood

Heard the term 'brain food' thrown around but not really sure what it means? 🧠 “Everything in the brain that isn’t made by the brain itself is ‘imported’ from the food we eat,” says neuroscientist Lisa Mosconi, PhD. So how do you figure out which foods are the best to add to your plate? Head to the link in our bio for the 7 (literal) brain foods a neuroscientist wants you to add to your diet. #iamwellandgood #regramlove @thekeyofkels

iamwellandgood

Asking for a friend...and that friend is you. Head to the link in our bio to get all the answers you've always wanted to know. #iamwellandgood

iamwellandgood

We love a good bath #gram 🛀 but it's important to remember #selfcare is more than just that 🙌 Tell us what #selfcare means to you for #InternationalSelfCareDay below👇 Head to the link in our bio to read what it means to our team. #iamwellandgood

iamwellandgood

#JLo’s cardio workout is one of the most intense routines we’ve ever seen 😱🥇 Head to the link in our bio to see it yourself and to try the birthday girl’s challenge yourself! 👑 #iamwellandgood #regramlove @jlo

iamwellandgood

"The One With The Great #Skincare Routine"👏#iamwellandgood

iamwellandgood

"At their best, yes-people are open-minded, open-hearted, well-intentioned folks who just want to be loved and/or seize the day. And because saying yes is easier than saying no, declining can make things difficult and it’s done too often, the choice can reflect on you negatively," writes Well+Good editor @marygraceontheinternet. But what if you're a hard-and-fast-no-person? 🙅 Head to the link in our bio to find out if being a no-person is actually as bad as it sounds. #iamwellandgood

iamwellandgood

Calling all plant ladies! 🌿🌵 Link in bio to read more on the perfect plant for your Zodiac sign. #iamwellandgood

iamwellandgood

Anyone else feeling the Mercury retrograde today?! Before you blame #mercuryretrograde for, well, just about anything that goes wrong, keep in mind this period can actually be a super positive one. Yes–you read that right. Head to the link in our bio to read why the cosmic event can actually be a good thing for your next two weeks. #iamwellandgood

iamwellandgood

Beauty 911! Anyone else sit out here a bit too long this weekend and get a sunburn? Luckily, when overexposure does happen, there’s a super-simple SOS guide for minimizing damage and redness. Head to the link in our bio to learn the right way to care for a sunburn, step-by-step. #iamwellandgood #regramlove @allieprovost

iamwellandgood

Grab a resistance band because Trainer of the Month Club Week 2 is here! 💥👏 This week, @Sweatwithbec takes us through week two of her July workouts, all of which will use resistance bands. Swipe through to see each move once, then head to the link in our bio for the full, follow-along workout video! ⁠⠀ ⁠⠀ Week 2: 15 Reps Each, x3 ⁠⠀ Move 1: Tricep Pull-Down (R & L)⁠⠀ Move 2: Bicep Curl⁠⠀ Move 3: Wide Arm Push-Ups⁠⠀ Move 4: Kickbacks (R&L)⁠⠀ Move 5: Pulses (R&L) #iamwellandgood #trainerofthemonthclub #totmc ⁠⠀

iamwellandgood

Reminder: Do something today your future self will thank you for later. #iamwellandgood #regramlove jordanbach⁠

iamwellandgood

Already dreaming about our #Monday morning breakfast. What's something delicious you've made recently? Tell us below. #iamwellandgood #regramlove @eastcoasthealth

iamwellandgood

@uswnt FOR 🙌 THE 🙌 WIN 🙌 Did you watch the #WorldCup game?! ⚽️💥 Leave a congrats for the amazing ladies below to show your support! #iamwellandgood #uswnt #regramlove

iamwellandgood

A Sunday soak helps those #SundayScaries stay away. #iamwellandgood #regramlove @supernoormal