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iamwellandgood

You don't know anyone at a wedding—now what? If you’re a textbook introvert stranded at Table 19 (👋) we've got a few calming mantras to get you through #weddingseason. Head to the link in our bio to learn them all. #iamwellandgood

iamwellandgood

Turn on the #InstantPot—we're making a #Whole30 approved minestrone soup ➡️ Grab this tasty recipe, plus 7 other healthy #Whole30 Instant Pot dishes at the link in our bio. #iamwellandgood photos by @realfoodwholelife

iamwellandgood

Got questions about pee? 👀 We've got answers. Head to the link in our bio for Q+A with a urogynecological expert. #iamwellandgood #regramlove @shekeepsmebalanced

iamwellandgood

Hour by hour, we're breaking down what your bedtime says about you 😴 Tap the link in our bio to find out. #iamwellandgood

iamwellandgood

Anyone else feel the same? Shoutout to @wellandgoodeats for always giving me dinner inspo! 🍜🍲#iamwellandgood #welandgoodeats

iamwellandgood

@outdoorvoices and @madewell just dropped a new summer collab but plot twist: our favorite item from the collection *isn't* leggings 😱 Head to the link in our bio for the $12 item we think you’ll love. #iamwellandgood #regramlove @madewell

iamwellandgood

Mark your calendars—there's a #fullmoon in #scorpio coming this week and that means this week will be all.about.love. 💜♏️ To break it down, astrologer @jennracioppi is giving us the scoop on what to expect. Link in our bio! #iamwellandgood #regramlove @knttemplar

iamwellandgood

Ideal #Tuesday situation. #iamwellandgood #regramlove @Pinterest

iamwellandgood

Don’t miss our very special May Well+Good TALK! Come get the scoop from @jrbeautybk, @christine_glow, @dermablendpro and Well+Good's @rachel_lapidos on genre-breaking products, and the innovative ingredients we’re incredibly excited about (CBD included) at our Beauty State of the Union. Plus: hear what big trends we’re calling, so you can stock your medicine cabinet accordingly. Get your tickets at the link in our bio! #iamwellandgood #wellandgoodtalks @shenbeauty @glowrecipe

iamwellandgood

obsessed with this 👆 Thanks for the reminder @hausofdimitri. #iamwellandgood #regramlove

iamwellandgood

Bathtub heaven. #iamwellandgood #regramlove @follain @pinterest

iamwellandgood

Always a good reminder. #iamwellandgood #regramlove @themelodyh

iamwellandgood

This apricot & strawberry cake is almost too pretty to eat 😍 Thanks for the #wellandgoodeats inspo! #iamwellandgood #regramlove @germinal.organic

iamwellandgood

*adds to cart* 🛒 Link in bio! #iamwellandgood #amazon

iamwellandgood

Ever visit or travel to a place so amazing you decide it *has* to be your next home? There's a word for that feeling—and a reason our brains trick us into thinking living in our vacation destination would be such a great idea. Find out more at the link in our bio. #iamwellandgood #regramlove @erubes1

iamwellandgood

Did someone say #TacoTuesday? Who else wants to make these chicken & corn tacos for dinner tonight? Thanks for the inspo, @eatsbytee! #iamwellandgood #wellandgoodeats

iamwellandgood

Wasn't me. #iamwellandgood #animalspracticingselfcare #regramlove @yogimemes

iamwellandgood

The #RoyalBaby is here! And in case you were wondering, he is a double #Taurus, Sun and Rising Sign ♉️ How do we know? Well, thankfully astrologers @MonteFarber and @AmyZerner have already completed a birth chart for the hours-old newborn. Swipe to see The Royal Baby of Sussex’s Birth Chart, then head to the link in our bio for a full breakdown of what it all means. #iamwellandgood Photo by Getty.

iamwellandgood

What exactly is your breaking point for knowing when to call it quits? Head to the link in our bio to learn how your #MyersBriggs type plays a role in your decision. #iamwellandgood #myersbriggs

iamwellandgood

Anyone who takes a sip of apple cider vinegar—better known as #ACV—instantly has a love-hate relationship with it. While it may play a starring role in your salad dressing it’s also enjoyed a long run as the basis of many health remedies. Wonder how it can help you? Head to the link in our bio to learn more surprising facts about the wellness world darling. #iamwellandgood

iamwellandgood

We could stare at the bottom of our blender for days. What's in yours? #iamwellandgood #regramlove @inmyblender

iamwellandgood

Ideal Wednesday afternoon situation. #iamwellandgood #animalspracticingselfcare #regramlove @marzipanthefrenchie

iamwellandgood

The perfect avocado doesn't exi- ⁣ #iamwellandgood #regramlove @nutritionsqueezed

iamwellandgood

We wouldn't mind spending our mornings and nights here. #iamwellandgood #regramlove @stylish_dekor⁣

iamwellandgood

"I’ve always understood that astrology can be a tool for learning more about myself, and since I’ve become a celestial devotee, I’ve been using my horoscope to explore who I already am. AKA, astrology has made me more introspective," says writer @allieflinn. Link in bio to learn how her behavior shifted when she learned to harness her sign's characteristics in a more thoughtful way. #iamwellandgood #horoscope #astrology ⁣

iamwellandgood

When you tell them you're going to the plant store "just to look." #iamwellandgood #animalspracticingselfcare #regramlove @samsonthedood

iamwellandgood

Inhale. Exhale. Let's start again tomorrow. #iamwellandgood #regramlove @exhalespa

iamwellandgood

As those of us living as part of the burnout generation know too well, not all types of stress are created equal. There’s the general stress you feel on a daily basis when you’re being run down at work, there’s frustration, which can make you want to throw a punch or two, and then, of course, there’s that “nervous energy” you feel ahead of a big event that makes you sweat through your shirt. No matter what kind of stress you’re experiencing, exercise can help—and to maximize your time, we've rounded up the best workouts for every type of stress. Head to the link in our bio to find out! #iamwellandgood #regramlove @shannatyler_ photo by @dianadaviscreative

iamwellandgood

Too excited about this #avocadotoast to wait until #toasttuesday 🥑🍞😍 #iamwellandgood #regramlove @fitandwellmedgal

iamwellandgood

Dear universe, should I be reading my horoscope in the morning instead of at night? If you're just as curious as I was, head to the link in our bio for the answer. #iamwellandgood #horoscopes #regramlove @maharosenyc

iamwellandgood

Keep protecting your energy and don't forget it 🙌 #iamwellandgood #regramlove @selflovegxng

iamwellandgood

Keep hustling. #iamwellandgood #regramlove @weareinawe

iamwellandgood

Show up—and be amazed at what can happen. Just like when @emilyabbate attempted trail running in Ibiza for the first time despite being a seven-time marathoner. Link in our bio to read her inspiring story. #iamwellandgood

iamwellandgood

It's Sunday afternoon. You don't feel like cooking or heating up the kitchen to 1000 degrees. We feel you. So we rounded up five healthy one-pan dinner ideas that will make tonight's meal a cinch. Plus: they are all under $20. Head to the link in our bio to try these recipes! #iamwellandgood #regramlove @shelikes.food

iamwellandgood

Anyone else on the cusp of two #horoscope signs? ♉️♈️ Being born before or after the cutoff between signs can make you feel like a mix of two signs, or what some might call a horoscope cocktail. 🍸 So for all our Aries and Taurus signs out there, we're breaking down exactly what it means. Link in our bio to find out! #iamwellandgood #regramlove @blackandthemoon

iamwellandgood

Happy to bring some good news to your feed today. 🐶 Link in our bio to read all about it! #iamwellandgood

iamwellandgood

Is. It. Summer. Yet?! #iamwellandgood #wellandgoodeats #regramlove @eatrunandallinbetween

iamwellandgood

With the right food on your plate, you can more easily flush out foreign chemicals 🙌 Head to the link in our bio for a full explainer on these 6 foods and how to give your insides a spring cleaning. #iamwellandgood⁣ ⁣ #springcleaning #liver #gut #cleansingfoods #detox #garlic #beets #apples #healthy

iamwellandgood

Monday night plans just got a lot more exciting ☝️ #iamwellandgood #regramlove @theditmag

iamwellandgood

Now all I need is a name for my cooking show. Any ideas?!🍴🍳 #iamwellandgood

iamwellandgood

TRAINER OF THE MONTH CLUB Week 4 is here! 💥👏⁣⠀ ⁣⠀ For the final week of our April workout challenge, @charleeatkins is introducing us to more bodyweight ab exercises. Complete each move for 30 seconds, 2x through. Want more explanation on the moves? Head to the link in our bio for a full breakdown on each exercise. ⁣⠀ ⁣⠀ MOVE 1: Reverse Curl⁣⠀ MOVE 2: Penguin Crunch⁣⠀ MOVE 3: Corkscrew Crunch⁣⠀ MOVE 4: Side Plank Hip Dips⁣⠀ MOVE 5: 1/2 Kneeling Tower Chop (Right Side)⁣⠀ MOVE 6: 1/2 Kneeling Tower Chop (Left Side)⁣⠀ MOVE 7: Sit-up + Towel⁣⠀ ⁣⠀ #iamwellandgood #trainerofthemonthclub #workout #fitness #exercise

iamwellandgood

Happy #EarthDay! 🌎💚 Have a suggestion for how we can all treat our home better? Leave it below so we can all learn! #iamwellandgood #earth #smoothie #breakfast #regramlove @the.green.life⁣

iamwellandgood

WHYYYYY. ⁣😭 Head to the link in our bio for the lazy girl's guide to perfecting the messy bun. And follow us on Twitter for more! Username: @iamwellandgood #iamwellandgood #beauty #haircare #messybun #hairstyle

iamwellandgood

Which vacation landscape is more your vibe? 1 or 2? ➡️➡️ #iamwellandgood #wellandgoodtravels #vacation #regramlove @marklions @tripsavvy @wellandgoodtravels

iamwellandgood

Happy #Taurus season! ♉ Tag one you know so they can read the article at the link in our bio detailing 7 definitive personality traits of their sign. #iamwellandgood #horoscope #astrology #taurusseason

iamwellandgood

Straight from the farmers market and onto our plates 🍴⁣ ⁣ #iamwellandgood #farmersmarket #spring #plate #lunch #brunch #springtime #regramlove @elysewellness

iamwellandgood

It's hy-A-luronic acid, not hy-luronic acid 🙄 #iamwellandgood #beauty #hyaluronicacid #skincare #wellnesswatch #harrypotter

iamwellandgood

We have a pretty good feeling you're going to love these honey-matcha-glazed doughnuts from The Well+Good Cookbook 🙌 These #dairyfree and #glutenfree treats come from @toneitup's @katrinaascott and @karenadawn and are low-inflammation and help with better focus. Yup, that's right 🍩⁣ ⁣ ⁣ For a peek into what else is on @toneitup's plate, head to our Instagram Stories—then grab your own copy of The Well+Good Cookbook at the link in our bio. #wellandgoodcookbook #iamwellandgood #wellandgoodeats Photo by @johnny_miller_

iamwellandgood

Want to go on a Well+Good Retreat—on us? Here's your chance. Pick up your own copy of The Well+Good Cookbook (link in bio to add to cart!), post a recipe on Instagram, and hashtag #wellandgoodcookbook before May 1 for a chance to win a spot on a 2019 W+G Retreat*. Happy cooking—and travels. #iamwellandgood #wellandgoodretreats #wellandgoodtravels *Winner must be able to provide proof of purchase*

iamwellandgood

Yeah, we were pretty shocked too. Tap the link in bio to read how the bacteria you're used to washing off your skin can actually help you score a major glow up. #iamwellandgood #ad @motherdirt