Kirk Myers (Keherjot Sing)€ - instagram lists #feedolist

kirkmyersfitness

@msmelodyrae CRUSHING hoops and glutes πŸ€XπŸ‘ @dogpound THANK U FOR BEING SUCH A BRIGHT LIGHT 4 ALL OF US ⭐️

kirkmyersfitness

DOGPOUND MAKING MOVES IN NY @hoops4hopesa SUPER PROUD of our TEAM for representing and contributing to this cause πŸ‘ŠπŸ»πŸ’• @sdqabu.jr

kirkmyersfitness

CONGRATULATIONS @golden_barbie πŸ’•on @si_swimsuit ROOKIE OF THE YEAR πŸ₯‡#LFG #SMASHCITY @dogpound πŸΆπŸ‘ŠπŸ»

kirkmyersfitness

THE BEST πŸ‘ŠπŸ»πŸ’• @romeestrijd making moves @dogpound #SMASHCITY #LETSGOOOO

kirkmyersfitness

Appreciation Post: I’ve been working out for the majority of my adult lifetime. I’ve Been in countless gyms all over the country from being on the road for so many years. And I can honestly say I have never found a place like @dogpound. It’s hard to explain. But the energy in there coupled with the vast knowledge the trainers have makes it so unique. Dogpound has completely changed how I look at working out! Its changed how I train on my own & it’s sparked something new in me that I seemed to have lost overtime. I don’t know how @kirkmyersfitness created such a place with energy like that. And it’s NOT on accident because the new West Hollywood location has the exact same vibe as NYC! 🀯 That’s insane! If I had to guess it’s probably because of who Kirk is as a person & people see how genuine he is & it then rubs off on everyone around him. The environment is contagious & you can not wait to carve time out of your day to workout! Monotony is just not a thing when you walk thru those doors. I’ve learned so much from all of the trainers who I now can call my friends. πŸ–€ Not one person is pretentious or egotistical & if there is ANY place that could possibly be like that, due to the clientele, it is there. But it’s so opposite! Warm, welcoming, & encouraging. It’s a family & you don’t find that everyday. I’m proud to be a part of it. Love ya’ll! πŸ’‹πŸ–€ πŸ“Έ: @quby

kirkmyersfitness

SMASHCITY @jastookes MAKING MOVES @dogpound πŸΆπŸ‘ŠπŸ»βš”οΈ #LETSGOOOOO πŸ“Έ @nigelbarker

kirkmyersfitness

#FBF @taylor_hill and @tatetheminidoodle CRUSHING IT TOGETHER πŸΆπŸ‘ŠπŸ»πŸ’• #partnerworkout

kirkmyersfitness

DREAM TEAM βš”οΈ πŸ’•

kirkmyersfitness

BRINING NY to LA @nyknicks @mubarakmalik βš”οΈ #letsgoooo

kirkmyersfitness

23 jersey @justinbieber #smashcity #LFG β›“βš”οΈ

kirkmyersfitness

#TBT @cindymello and @giizeleoliveira making moves @victoriassecret πŸ’•πŸ‘ŠπŸ» #smashcity #letsgoooo πŸΆπŸ‘ŠπŸ» @dogpound

kirkmyersfitness

HAPPY BDAY @romeestrijd πŸ’•β­οΈπŸ’• thank you for being! #LETSGOOOOOOOO #SMASHCITY πŸΆπŸ‘ŠπŸ»πŸ’ͺπŸ»βš”οΈ @dogpound #fbf

kirkmyersfitness

#TBT @josiecanseco #SMASHCITY πŸ‘ŠπŸ»πŸ’• making moves pre #victoriasecretshow @dogpound βš”οΈ

kirkmyersfitness

@yoventura πŸ’ͺπŸ»πŸ’• CRUSHING obliques #SMASHCITY @dogpound πŸΆπŸ‘ŠπŸ»β­οΈ

kirkmyersfitness

Bieber Fever repping the DOGPOUND swag with that @teqball madness ##SMASHCITY #makingmoves πŸΆπŸ‘ŠπŸ»πŸ’•

kirkmyersfitness

#SMASHCITY @dogpound πŸΆπŸ‘ŠπŸ» WEDNESDAY WARRIORS #LETSGOOOOOOOO @josephineskriver @romeestrijd and @iammariaborges πŸ’•

kirkmyersfitness

@lauraharrier SMASHING IT πŸ’•πŸ‘ŠπŸ» per usual @dogpound πŸΆπŸ‘ŠπŸ» #SMASHCITY #LETSGOOOO πŸ’₯swipe left

kirkmyersfitness

Sunday Funday @nicoleharrison CRUSHING it per usual πŸΆπŸ‘ŠπŸ» #smashcity #LETSGOOOOOOOO

kirkmyersfitness

TUESDAY TONE @kelseymerritt and @aimeesong CRUSHING it together β­οΈπŸΆπŸ‘ŠπŸ» #smashcity

kirkmyersfitness

The GOAT 🐐 @cynthiaerivo @dogpound making moves and going next level πŸΆπŸ‘ŠπŸ»πŸ’• @hamishbowles

kirkmyersfitness

Opening month in NY + opening month in LA @romeestrijd and @jastookes CRUSHING It @dogpound πŸΆπŸ‘ŠπŸ»πŸ’₯

kirkmyersfitness

POWER VIBES @eboneedavis @breecolter and @dmonxo CRUSHING IT @dogpound #smashcity βš”οΈπŸ”¨βš”οΈ

kirkmyersfitness

OLYMPIC ICE SKATER β›Έ @maiashibutani CRUSHING THIS MOVE @dogpound πŸΆπŸ‘ŠπŸ»And HAPPY BDAY @alissandra.aronow πŸŽπŸŽ‰πŸŽˆ

kirkmyersfitness

@joja @josephineskriver and @jastookes joining in @dogpound HOLLYWOOD πŸΆπŸ‘ŠπŸ» #smashcity #LETSGOOOOOOOO

kirkmyersfitness

Sunday funday with the OGs πŸ’•β­οΈ @themartyharper @jastookes @josephineskriver #smashcity #letsgooo #dogpound

kirkmyersfitness

HAPPY BELATED BDAY to the QUEEN πŸ‘‘ @adrianalima πŸ’• THE GOAT 🐐 #SMASHCITY #LETSGOOOOOOOO

kirkmyersfitness

Glutes and Ab day with @cindymello and @brittnitucker crushing it in LA πŸΆπŸ‘ŠπŸ»πŸ’• #smashcity #letsgoooo

kirkmyersfitness

@katieboren1 making moves @dogpound with amazing grace and balance πŸ’•πŸ‘ŠπŸ» #smashcity

kirkmyersfitness

@cindybruna legend crushing it @dogpound πŸΆπŸ‘ŠπŸ» and making us all smiles 😎 THE BEST πŸ’•πŸ‘ŠπŸ»

kirkmyersfitness

#SMASHINGPRIDE @dogpound @borncarioca @yetihood #LETSGOOOO πŸŒˆπŸΆπŸ‘ŠπŸ»β­οΈ

kirkmyersfitness

@lori_harvey_ and @marjorie_harvey crushing it πŸ’₯ @iamsteveharveytv nor so much πŸ˜‚ #SMASHCITY #DOGPOUND πŸΆπŸ‘ŠπŸ» #LETSGOOOO

kirkmyersfitness

@msmelodyrae #SMASHCITY @dogpound #LETSGOOOOOO using this variation bands to CRUSH IT! πŸ’₯

kirkmyersfitness

@alexisren SMASHING inner thighs glutes and core today with these strengthening and lengthening with these moves @dogpound πŸΆπŸ‘ŠπŸ» #LETSGOOOOOOOO

kirkmyersfitness

SUPERSTARS @lilyjcollins and @littledeec πŸ‘ŠπŸ»πŸ’• MAKING MOVES @dogpound πŸ’ͺ🏻 #SMASHCITY #LETSGOOO

kirkmyersfitness

#SMASHCITY @dogpound @josephineskriver CRUSHING it is In WEST HOLLYWOOD LA πŸΆπŸ‘ŠπŸ»πŸ’•

kirkmyersfitness

With NBA Star @kknox_23 @nyknicks #smashcity @dogpound πŸΆπŸ‘ŠπŸ» @mubarakmalik πŸ€

kirkmyersfitness

@cynthiaerivo SMASHING IT πŸΆπŸ‘ŠπŸ» @dogpound #LETSGOOOOOOO

kirkmyersfitness

MONDAY MADNESS @yoventura @dogpound #smashcity #letsgoooo πŸ‘ŠπŸ»

kirkmyersfitness

@cindymello and @brunalirio SMASHING it today @dogpound πŸΆπŸ‘ŠπŸ» #LFG #partnerworkout

kirkmyersfitness

Friday Flashback @sarasampaio and @adrianalima @victoriassecret #smashcity #letsgooooooo

kirkmyersfitness

HAPPY BDAY @gattyangyuri πŸ’•πŸ‘ŠπŸ»πŸ’• THANK YOU for being a LEGEND an INSPIRATION, a FOUNDING PARTNER of DOGPOUND πŸΆπŸ‘ŠπŸ» You have such a BEAUTIFUL daughter @liligattyan inside and outside! HAPPY BDAY!! πŸ’•

kirkmyersfitness

Beyond πŸ’•πŸ‘ŠπŸ» legend @emilyy_fitness CRUSHING it @dogpound outside, inside and in the air πŸ™πŸ» ALL DAY * EVERY DAY #smashcity #letsgooooo SUPER PROUD OF YOU EMILY πŸ’ͺ🏻

kirkmyersfitness

TRANSFORMATION TUESDAY @dogpound before/after of @kirkmyersfitness 120 + lb weight loss and @amandacstout 100 * lb weight loss - transforming body minds soul πŸ’•βœ¨ #letsgooooo #smashcity

kirkmyersfitness

NEW COAST SAME RESULTS! @lauraharrier SMASHING IT @dogpound #LETSGO #smashcity πŸ‘ŠπŸ»πŸ‘ŠπŸ»πŸ’•πŸ’•πŸ’ͺ🏻πŸ’ͺ🏻

kirkmyersfitness

NWO pt 2 w/ @haileybieber #makingmoves @dogpound πŸΆπŸ‘ŠπŸ»πŸΎ @yeti @kevin1mejia

kirkmyersfitness

NWO pt 1 #SMASHCITY @dogpound βš”οΈ#smashcity βš”οΈ WEST COAST #weouchhere #upgrade

kirkmyersfitness

SUPER PROUD OF @golden_barbie the chosen one for @si_swimsuit 2019 πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯ LETS GOOOOOO

kirkmyersfitness

DOGPOUND #smashcity LA DOMINATION @thefatjewish breaking in the new #DOGPOUND LA with @alexisren @abbychampion @hannahfergusonofficial @liligattyan LET’S GO πŸ‘ŠπŸ½πŸ”₯ @thelovemagazine Director @lilmami_lani

kirkmyersfitness

Star on the rise ✨ Day 1 @breecolter #smashcity @dogpound πŸΆπŸ‘ŠπŸ»

kirkmyersfitness

DOGPOUND LA LAUNCH PARTY @dogpound πŸΆπŸ‘ŠπŸ»πŸ’₯ #LETSGOOOOOOO