Lara Saluja - instagram lists #feedolist

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🌬️ yoshimi battles the pink robots

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πŸ₯€ moon fever

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drifting | @thespace.juhu

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Loosen up 🧢 @thespace.juhu πŸ“Έ @meghnabhalla

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πŸ›ΈπŸšΆπŸ½β€β™€οΈπŸ₯’ < 🌿

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⚑ neon sunrise

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Constant mood πŸ’˜ πŸ‘οΈ @johnmayer #kobkoonka

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🏹

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Armour.

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βš—οΈ brain tonic

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Impatient for brighter days and ❀️ expanding playtime, later this month @anahataretreat 🐚 #renew2019 #simplification

larasaluja

🌎 🌴 πŸ’™ 🧘 @pixielammy and I invite you to practice with us in the north of goa @anahataretreat overlooking majestic, blazing sunset's. This time includes daily asana and meditation, antigravity yoga, bodywork, beach time, delicious healing meals and unlimited coconuts. 21st - 24th March, 2019 | We have a handful of rooms left, early bird pricing expires soon. I'm going for the fresh coco, drop me a line if you'd like to know more or join us :) X

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🌡desert dream come true to offer a stretch and energy work via our #AcroYoga workshop the coming weekend @magneticfieldsfestival 🌡 Plotting a rare class w/ @chiefwowow 🀺 See you at The Sanctuary, curated by @thetonic.co πŸŒ™ πŸ“· @thekhos

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Wolf hearts, floating gait, fearlesss. @cirquedusoleil πŸ™ πŸ™ πŸŽͺπŸ‘Œnever letting me not cry tears of gratitude for the timeless inspiration, a cry of yes and of believing. πŸ–€πŸ–€πŸ–€ never forgetting the possibilities of practice and growth in community.

larasaluja

suspended @thespace.juhu πŸ‘

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True North. @short___round πŸ“·

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Flow state. @short___round πŸ“·

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Yogi rise. @short___round πŸ“·

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Neverland ☁️

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πŸŒ” πŸ‘οΈ 🌱🚲

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πŸ’Ž mystic mondays πŸ’Ž

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28 years, steeped in gratitude today. ❀️ πŸ’πŸ–€ blessed by the healing waters, tiniest sea turtles, and the brightest wishes β˜€οΈ

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< transition >

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Gandhi saidβ–ͺ️strength does not come from physical capacity, it comes from indomitable willβ–ͺ️ Here's beast πŸ‘‰ @chiefwowow cringing at my defeated will to try this on the edge of the ledge πŸ’© πŸ“· @thekhos braving the storm.

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Sweet sunday jam @kokorokomusic ❀️ / / πŸ“· @laterallyspeaking

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⚫ sometimes while teaching a class I have this backseat moment - recognising the opportunity to bring people together to move, their movements like a wave to my wind, floating them forward and up. Holding gratitude in my chest 🌸 teaching tonight at 7 / every Thursday @thespace.juhu β€’ πŸ“· @sayandeeppatro

larasaluja

πŸ”ΊπŸ”ΊπŸ”Ί There's something mentally powerful about being able to do pull-ups, as if nothing could hold us down. Honouring #worldpullupday / sharing a fresh set of conditioning drills that help strengthen upper body + grip + core, this evening at 5 @thespace.juhu X Promise you won't leave headless.

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Heart full from days of sunshine, walk in the woods, learning, training, star gazing, many crossaints, belly aches from giggling and silly diving into pools. The sense of just being is so sweet. 🌼 ✌️

larasaluja

Few chances to practice being as (seriously) silly as seen here πŸ‘† this week : @thespace.juhu Tuesday / 7 PM Thursday / 7 PM Saturday / 5 PM Because sometimes letting go and making space to be silly is needed. πŸ’› // πŸ“· @pritiza7

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⚑ the moon's pull πŸ¦‘

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How big is your brave? Overwhelming need of the hour --- #doforkerala πŸ’š πŸ‘‰ @thespace.juhu has set up conditions and donation based classes all through this week. I teach tonight at 7, it's open to alll and essential we help. Consider kindness, it's a long journey ahead. X

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In this life there are scary things and there are beautiful things and they are not always different. Face planting can be daunting, but it's also where the magic happens. ⚑⚑⚑

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Last month, performing at @innertemplegoa felt heavily heart expanding. 🎼 @garthstevenson continues to be an instrumental aspect of setting the mood for my movement style; but this times' treasure was the attention and sensitivity of the audience present. Thank you πŸ–€πŸ™πŸ™πŸ™

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All cheeks - no wisdom - some balance. #rigmarole 🌴

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#Intent is to be at ease and A L I G N ; with all things tender, gentle and kind. 🌱

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With backbends, our awareness is naturally in our hearts stimulating the current of love. πŸŒŠπŸ–€β€οΈ @kyospaces for lending grace to my being and practice this past week.

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- We are butterflies. Taoist philosopher, Zhuangzi, once had a dream about being a butterfly that flew without care, when he realised that it was just a dream - he thought to himself, 'was I before a man who dreamt about being a butterfly, or am I now a butterfly who dreams about being a man?' πŸ¦‹ #seekingcentre

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sunday supreme.⚑️ @ox7gen

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🏴 ukiyo // the floating world

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'Come to the edge.' 'We can't, we're afraid.' 'Come to the edge.' 'We can't, we will fall.' 'Come to the edge.' And they came. And he pushed them. And they flew πŸš€ Pushing / teaching tonight 7 PM @thespace.juhu / X

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Off duty, so moody.

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Like a bridge over troubled water, I will lay me down. ~ #simonandgarfunkel