Larissa Manoela E! News Sejkko - instagram lists #feedolist

larissamanoela

PRÉ SAVE da minha nova música #HojeANoiteÉNossa já disponível 🖤🎶 Link na bio ✨

larissamanoela

Registro de uma mulher realizada com seus cabelos hidratados, suas unhas das mãos e dos pés feitas e as sobrancelhas também!! Às vezes é preciso sair da rotina pra poder cuidar de si mesmo e sentir-se bem!! Amo muito 💙

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Catelynn Lowell and Tyler Baltierra had reunited with their daughter Carly, who they placed for adoption as teens, but received backlash for being late. Link in bio for their responses. (📷: MTV)

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It's 3pm, you and your co-worker can't focus, and they just restocked the snacks in the kitchen. (📷: Instagram)

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The best thing about high school: Once you graduate, you don't have to come back, but we're revisiting 30 shocking #SavedBytheBell secrets 30 years later. Link in bio for the 90210 stars that almost made the cut.

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The genes are so strong in the Smith family that Jada can't even believe her resemblance to Willow in a 1992 interview. Link in bio to decide for yourself. (📷: Instagram)

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𝐄𝐗𝐂𝐋𝐔𝐒𝐈𝐕𝐄: #ThisIsUs shared its first poster for season 4 and it's making us question everything. Link in bio for the unexpected twists ahead. (📷: NBC)

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This pic, we like it! ANOTHER! (📷: SplashNews.com)

larissamanoela

Sempre com um sorriso no rosto e fé no coração ♥️ Boa terça!

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#TeenMom Tyler Baltierra and Catelynn Lowell broke down after meeting with their eldest daughter Carly, who they placed for adoption when they were just teenagers. ❤️ Link in bio for more.

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We love Harry's new style... Shirtless. Link in bio for our new favorite Rolling Stone cover. (📷: CBS)

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Uh-uh, you know things are bad when Ellen claps back. Take a private jet to the link in our bio to learn why she says people need to leave Prince Harry and Meghan Markle alone.

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Kourtney Kardashian responded to comments about being a "dedicated mom" and how she "doesn't work." Link in bio for everything she had to say. (📷: Instagram)

larissamanoela

Pensa numa pessoa que amou se aventurar pela cozinha 🧡 Que o @rodrigohilbert manda muito quando se trata de culinária todo mundo já sabe neh?? Mas o que me diz em eu ter que botar a mão na massa também?? 🙈🤣 Hoje no Tempero de Família Saudade, vocês verão boas histórias, brincadeiras, risadas, canto e uma receita deliciosa que vocês poderão fazer em casa 😍 Não dá pra perder...às 21:30h no @gnt!! @nhacgnt

larissamanoela

Só 5 dias para vocês curtirem meu novo single #HOJEANOITEÉNOSSA 🎶🖤 Coração não guentaaaaa!!

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Chrismukkah came early this year and gifted us with a #TheOC reunion! Link in bio for all the best celeb social media posts you may have missed this week. (📷 : Getty Images)

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Happy one year anniversary, #TATBILB. 💌 Tag the friend you're going to get Korean yogurt smoothies with to celebrate. (📷: Netflix)

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French Montana is opening up about his relationship with Khloe Kardashian: "The love was real. It's always going to be like that." Link in bio for how he feels about their friendship now. (📷: WireImage)

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#TeenMom's Mackenzie is opening up about why she decided to part ways with her estranged husband and why she thinks he's a "horrible" person now. Link in bio. (📷: Instagram)

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Paul Walker's daughter Meadow is paying tribute to her late dad with a rare social media post. ❤️ (📷: Instagram)

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We always knew Chace Crawford was the whole package, but after yesterday’s photo (👀) we got confirmation. (📷: Getty Images, BACKGRID, Amazon)

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It might be a paper town, with paper houses and paper people, but Cara Delevingne and Ashley Benson's love is real. Link in bio to go inside their unexpected love story. (📷: Getty Images)

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Former Victoria's Secret model Emily Didonato is opening up about her road to self-love after fluctuating from sizes 00 to 10 and being told she was "too curvy." Link in bio. (📷: Instagram)

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Kylie Jenner and Travis Scott aren't married, but they already call each other “husband" and "wifey” because they’re family. 💕 Link in bio for how Travis ended up being the perfect partner for Kylie. (📷: @travisscott)

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Harry Styles turned down the role of Prince Eric in the live-action #LittleMermaid, but we couldn't pass up the opportunity to share these photos of him. (📷: Getty Images)

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❤️ 8 years later and Vanessa Hudgens & Austin Butler are more in love than ever. Link in bio because we could all use some happy couple news right about now. (📷: Getty Images)

larissamanoela

10 dias para o clipe de #HojeANoiteÉNossa 1 semana para o single! 🖤

larissamanoela

Dessa semana onde fui assistir a pré de Escola do Rock e me senti como um deles 🤣🖤🤘Musical lindo, cheio de energia, com uma galera surreal de talentosa!! Amamossssss ♥️

larissamanoela

Que delícia de manhã 💚 Meu dia começou com esse encontro maravilhoso em que pude conhecer @pabloparfums @mafe_brito e @carolinafmleal! Pessoas incríveis, papo alto astral, muita história bacana e um futuro lindo com novas oportunidades 💖

larissamanoela

#tbt do passado que se torna presente 💗 Maria Joaquina feelings ♥️ Viva os 38 anos do @sbtonline 🎉

larissamanoela

Por tudo que já vivemos e ainda vamos viver! Por tudo que só nós podemos dizer! Por tudo que só nosso amor consegue descrever! Eu te amo. 1.8 ♥️

larissamanoela

BLEH 😝

larissamanoela

Começar a semana com a lembrança de ontem e com os protagonistas da nossa vida para celebrar o dia deles 💙 Nosso dia dos pais foi especial demais! Um encontro de gerações e muita sabedoria 🙏 Pai @gilberto, padrinho @seltonmello, seu Dalton e nossa turma! Coração cheio ♥️

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Seeing how grown up Britney Spears' sons are just hit E! baby one more time...See all the best celebrity social media posts of the week at the link in our bio. (📷: Getty Images)

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5 years ago we lost one of the brightest lights, Robin Williams. 💔 (📷: Getty Images)

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Let's see if you could keep up with #BachelorNation: The frontrunner for the next #TheBachelor was revealed, Hannah Brown spoke out about Tyler C.'s dating life, and Caelynn Miller-Keyes broke her silence amid her hook-up drama with Blake Horstmann. Link in bio. (📷: ABC/Instagram)

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In other Hemsworth news...It's Chris' birthday today, so here's our gift to you all. (📷: Getty Images, Instagram, Splash News, Disney)

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Friendship goooaaalllsss. #TeenChoiceAwards (📷: Getty Images)

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Taylor Swift had two important messages while she accepted the Icon Award at the #TeenChoiceAwards 1) Stand up for yourself 2) Her new song Lover is dropping August 16th! (📷: Getty Images)

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How could you not love this 3000? 😭 #TeenChoiceAwards (📷: Getty Images)

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These pictures of Zendaya have us in a state of ~Euphoria~ ✨ #TeenChoiceAwards (📷: Getty Images)

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Hello, it's Adele having the best summer 2019. (📷: @adele)

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KJ Apa is looking 🔥🔥🔥. #TeenChoiceAwards (📷: Getty Images)

larissamanoela

Se é pra rir eu Rio de Janeiro a janeiro 💙

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*cue the happy tears* #BachelorinParadise's Ashley & Jared are officially married! Link in bi💍 for the wedding details. (📷: Getty Images)

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Miley Cyrus is boom boom clap, boom de clapping back at Brody Jenner after he responded to the news of his ex Kaitlynn kissing Miley. Link in bio for the full story. (📷: Getty Images)

larissamanoela

Pai 💙 Lembro-me bem quando você cantava a música que fez pra mim quando eu era pequena...”Passarinho periquito, você é o mais bonito. Passarinho beija flor você é o meu amor”. Mal sabia eu ali tão pequena o que viria pela frente! Você já me preparava para os grandes voos da vida! Obrigada por tantos ensinamentos, por sempre me apoiar e incentivar, por fazer do meu sonho o seu e por ser um pai tão maravilhoso! Que Deus Pai te abençoe todos os dias de sua vida, guie seus pensamentos, projeta seus caminhos e guarde o seu coração! Seguiremos juntos por toda vida, feliz dia dos pais! Sempre seu passarinho ♥️ Te amo!

larissamanoela

🐆

larissamanoela

Eu sei que quando vocês veem nos 3 juntas vocês só pensam na continuação de FALA SÉRIO MÃE, tudo bem! A gente entende suuuuper porque nós também hahahahahah 🤣♥️ @ingridguimaraesoficial, @thalitareboucas, Pedrinho Vasconcelos diretor gênio e nosso #FalaSerioMae2 nascendo em cada conversa e encontro ✨

larissamanoela

FINAL DE SEMANA - ON ✅

larissamanoela

Para o dia de hoje, SORRIA 💙 SÓ RIA!

larissamanoela

#tbt da Mini Lari e suas maçãs rosadas 🍎♥️

LarissaManoela

Não posso ver um lugar lindinho que já quero fotografar 🧡☺️

LarissaManoela

Pra se comemorar todos os dias ♥️

larissamanoela

O sorrisão no rosto define o que foi o lançamento da minha nova coleção com a @up4you 💜 Sou tão apaixonada pelas minhas xodozinhasss!! Volta às aulas vai ser babadeiro sim ou claro?? Em Outubro nas lojas ☺️

larissamanoela

Dia dela ♥️ Minha cara metade! Mulher que mais admiro no mundo, minha mãe! Que seu novo ano seja repleto de saúde e bênçãos 🙏🏻 Que Deus siga iluminando seus passos diários e todo caminho que trilharmos juntas! Desfrute sempre o melhor da vida! Te amo todos os dias, feliz aniversário mãe 🎉

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𝐄𝐗𝐂𝐋𝐔𝐒𝐈𝐕𝐄: Gigi Hadid and #TheBachelorette's Tyler Cameron's romance is heating up with a second date. Link in bio! (📷: Shutterstock, ABC)

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Dakota Johnson is smiling about something new: Closing her gap. Link in bio to see the transformation. (📷: Getty Images)

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Did Taylor Swift just confirm a collab with Katy Perry and Selena Gomez? Link in bio because she might've just let the #Cats out of the bag. (📷: Getty Images)

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#Moana's Auli'i Cravalho is about to be a part of another Disney world because she's just been cast as Ariel in the #TheLittleMermaid live musical! Link in bio for the details. (📷: FilmMagic, Disney)

larissamanoela

Seus lindosssss mostrei mais cedo nos stories os óculos que recebi da @lbashop e eu tô apaixonadaaaa! O mais legal é que qualquer óculos do site custa R$99 e tem uma SESSÃO OFERTAS DO DIA que vários óculos estão por R$65. Dá pra acreditar?? 😱 E claro que tem cupom de desconto de 10%: LARISSAMANOELA 💕 Aproveitaaaaa

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Jenna Bush Hager has welcomed baby no. 3. ❤️ (📷: Instagram)

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Just a #Euphoria appreciation post because we're still trying to recover from last night's season finale. 😭 (📷: @euphoria)

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𝐄𝐗𝐂𝐋𝐔𝐒𝐈𝐕𝐄: Hannah Brown and Gigi Hadid are both here for the right reasons, but where does Tyler stand? We're breaking it all down at the link in our bio. (📷: Instagram)

larissamanoela

MISSÃO CUMPRIDA!! Finalizamos nosso MODO AVIÃO ✈️ Que sorte a minha ter todos vocês, equipe maravilhosa!! Galera profissional, talentosa, dedicada, focada, entregue, parceira e muito especial. Meu eterno MUITO OBRIGADA a cada um que fez com que esse filme acontecesse da melhor forma possível!! Dos encontros que a vida e nosso trabalho nos proporciona, esse, junto com todos vocês, com certeza foi um dos meus favoritos. Nesse mês tão rápido e ao mesmo tempo tão intenso, aprendi, cresci, evolui, amadureci, me diverti, me conheci, me entreguei e hoje tudo que sinto é meu coração cheeeeio ♥️ Cheio de alegria, de amor, de gratidão, de orgulhoooooo!! Não vejo a hora de poder ver NOSSO filme pronto e mostrar pra todos o trabalho lindo que construímos juntos. Sem vocês nada seria possível!! Obrigada por toda conexão, troca, cuidado e carinho 🙏 Levo todos vocês e as incríveis lembranças de cada momento vivido juntos, além do set de filmagem, levo pra vida!! Eu não poderia estar mais feliz e realizada ✨ Grata por tudo Netflix e Fábrica, direção, elenco e preparadores de elenco, produção, figurino e maquiagem, arte, som, luz, fotografia, técnica e montagem, catering, figuração, platô, seguranças e motoristas, os que não estavam na foto no momento mas estavam presentes de coração, tanta gente incrível envolvida...brigada a todos os departamentos por tanto empenho dedicado, foi um sonho estar com vocês 🙌 Essa não será a única oportunidade que teremos de trabalharmos juntos, então com toda certeza do mundo esse é um ATÉ BREVE. Que logo posssamos estar reunidos novamente para não só comemorarmos o sucesso do nosso filme mas também em próximos trabalhos tão prazerosos quanto esse!! Um caminho de muita luz e sucesso!! Valeeeeeu família MODO AVIÃO que nossos vôos sempre sejam altos e prósperos, AMO VCS ❤

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25 years later, #TheLittleRascals have graduated from the He-Man Woman Haters Club to their own careers, while getting in some hot water along the way. Click the link in our bio for where the stars are now, otay? 🐸

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It's no #Friends apartment, but it's so much better. Step inside Matthew Perry's $35 million penthouse at the link in our bio (chick and duck, recliners, and foosball table not included). (📷: Warner Bros.)

larissamanoela

Aquela cara de CONTA OUTRA MIGO kkkkkkkkk Quem nunca?? 🤣😝

larissamanoela

Floresceu Sextou! 🌸

larissamanoela

Agosto já chegou com novidade 💜 Minha nova coleção com a @up4you tá tão linda 😍 Aproveita pra nesse volta às aulas você arrasar. Caso sério de amor com cada uma delas 🎒

larissamanoela

SENTA QUE LÁ VEM HISTÓRIA E ESSA É MARAVILHOSA ACREDITE!!! Quem me conhece beeeem sabe o quanto sou fã dessa mulher ❤️ Meu sonho era um dia poder ter a honra de conhecê-la e contar o tanto que uma das suas principais personagens marcou a minha infância! Lady Kate é o nome dela! Me realizava tanto imitando essa personagem icônica em todos os lugares que eu ia, que certa vez no teste do filme O Palhaço do @seltonmello além de apresentar o texto que foi me pedido, Selton pediu pra eu fazer uma cena de improviso. E eu boba nem nada aproveitei pra fazer o que eu sabia de melhor naquela época...a Mini Lady Kate 🤣 E pra sorte de nós todos temos isso gravadooooo! Santo Selton Mello 🙌 hahahahah brigada por eternizar um dos momentos mais “fofildos” da minha carreira!! Em breve vocês vão ter a oportunidade de ver esse vídeo genial. Depois daquele dia virou meta de vida conhecer ou até mesmo trabalhar com a @katiusciacanoro 💗 O tempo passou e chegou até minhas mãos o roteiro de Modo Avião (cujo filme estamos rodando kkkkk). Logo identifiquei uma personagem que se encaixava perfeitamente com a Katiuscia e pensei: é ELA! A personagem e a oportunidade pra nos conhecermos e trabalharmos juntas, P E R F E I T O! Lancei a idéia para @netflixbrasil e para nosso amado diretor Cesinha (@o.barquinho) ansiosa pela resposta e ela veio em seguida: LARISSA CONSEGUIMOS COM QUE A KATIUSCIA ESTEJA NO ELENCO DO SEU NOVO FILME!!!! QUEEE??? 😱 Quando que eu ia imaginar que hoje teria a oportunidade de estar trabalhando com ela que tanto me inspirou!? Que prazer ter esse contato tão maravilhoso em cena e na vida com você! Muito grata a todas as oportunidades que Deus, através do meu trabalho me dá. Orgulhão de ver nosso filme tomando forma da melhor maneira possível! Doida pra mostrar pra todo mundo o que aprontamos juntas dentro e fora do set. Carrego você e Lady Kate no meu coração 💕 De quem te admira, respeita, é super fã e tem um carinho imenso MIÍSSA (ela me deu esse apelido fofo) heheheheheh

larissamanoela

1 metro e 53 passando na sua timeline. Eu poderia ter arredondado pra 1 metro e meio?? 🤷🏻‍♀️ PODERIA...mas respeita meus 3 cm a mais pooow

larissamanoela

Minha semana começou super doce 😋 Fui até a fábrica da @cacaushow depois de 6 anos!! Parabéns @alecacaushow 👏 Brigada pelo carinho comigo e com minha família! O respeito, admiração e carinho é recíproco para com a sua. Logo mais um vídeo suuuuper legal onde fui desafiada a ir pra cozinha e fazer uma sobremesa delícia 😉 Será que deu certo?? 🤷🏻‍♀️

larissamanoela

But first let me take a selfie 🖤

larissamanoela

S A L O O N

larissamanoela

Costumo dizer que meus trabalhos não me trazem apenas maravilhosas oportunidades de contracenar com pessoas que eu admiro muito, eles me dão a oportunidade de fazer uma nova família ♥️ QUE SORTE A MINHA...ESSE ELENCO 😍 Muito respeito, carinho e admiração por cada um de vocês! Grata por tudo que estamos vivendo juntos! Estamos todos prontos pra voar literalmente nesse MODO AVIÃO ✈️

larissamanoela

Que delícia poder compartilhar com vocês FINALMENTEEEEE ♥️ Minha volta aos longas não poderia ser mais incrível! Estamos esse mês mergulhados rodando meu 1º filme original Netflix...MODO AVIÃO ✈️ Doida pra vocês conhecerem de fato a minha nova menina ANA e todo seu universo! Muito grata por esse momento e por todas as pessoas envolvidas! Já somos um filme lindo e muito especial 🙌 @netflixbrasil

larissamanoela

BÊJU DE BOM DIA 💙

larissamanoela

Sobre a água que corria A risada que contagia E os amigos numa só sintonia! 💚

larissamanoela

Deixa a vitamina D invadir 💛 Feliz dia!

larissamanoela

Ahhh Manuel Bandeira...♥️

larissamanoela

Voltei pra São Paulo e abriu um solzinho delícia pra poder sair com look mais fresquinho 🙌 Aproveitei então pra já andar por aí com a minha nova coleção de sandálias junto com a @grendenekids que logo chega nas lojas 🧡 São quatro lindas cores inspiradas no animal print e toques de neon e além disso elas vêm acompanhadas de uma mini sacbag incrível 🙀 Aff é pra morrer de amores 💚

larissamanoela

A felicidade é um mosaico com tantas partes que você nem percebe qual é a principal ❤️

larissamanoela

Na imensidão do verde de São Bento 💚

larissamanoela

Deus fala no silêncio da tua alma, lá onde mora a tua fé 🙏🏻

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#TheLionKing cast can remember a movie's worth of lines, but remembering the "strict" royal protocol before meeting Meghan Markle & Prince Harry is a completely different story...They're so crown, bow bow down to the link in bio for the "intense" rules the actors had to follow. (📷: Getty Images)

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Cameron Boyce's mom is breaking her silence on his death with this special tribute. 💔 (📷: Instagram)

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It wouldn't be #NationalLollipopDay without honoring the best lollipop moment in pop culture history. (📷: Getty Images)

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An engagement. A breakup complete with Luke P fighting back on Twitter. Tyler C looking like THAT. Keep up with all things #BachelorNation at the link in bio. (📷: Instagram)

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#TheHills' Audrina Patridge was granted a restraining order against her ex-husband Corey Bohan for her and their daughter after allegations of domestic violence. Link in bio for the details. (📷: Instagram)

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𝐄𝐗𝐂𝐋𝐔𝐒𝐈𝐕𝐄: After staying out of the spotlight over the past couple of years Selena Gomez is doing "amazing" and is even "making strides with her lupus." Link in bio for updates on her new music and even whether she's open to dating again soon. (📷: Instagram)

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𝐄𝐗𝐂𝐋𝐔𝐒𝐈𝐕𝐄: Iggy Azalea's got some beef (?) with Peppa Pig after they dropped albums on the same day. We bacon't make this up❗ Click the link in bio for everything Iggy had to say about the feud. (📷: CBS, Nick Jr.)

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We're trying to work, but what are we supposed to (Ronal)do when Cristiano is out here posting photos like these?? (📷: @cristiano)

larissamanoela

A água da cachoeira É beleza sem medidas Meu coração me revela Que és parte da minha vida 💚

larissamanoela

Contemplar a natureza é apreciar Deus em cada ponto que seu olhar atingir 💚

larissamanoela

Os @mmsbrasil me pediram pra ajudá-los a bolar planos para sabotar a estréia de #LACASADEPAPEL! Eles não querem ser comidos galera! Porque é aquela coisa neh, a gente come muito mais M&Ms vendo série e isso é REAL! Dá só uma olhada no que eles estão tentando fazer 😱 https://www.youtube.com/watch?v=8iXpVvZ-yDM 👈🏻 Tirar a pilha do controle?? Ou trocar a senha da @netflix?? Na dúvida sugiro os 2 🤣 Mas de qualquer forma eu continuo querendo comer @mmsbrasil ❤️

sejkko

| the alternate reality ✨ | . It’s been over a month since I last posted here. Like many of you, sometimes it comes to a point when stepping back is needed. To reframe and understand what the social dynamics we are involved in do to our minds and emotions. For example, I am not a fan of the algorithm and I refuse to let it influence how I think and feel. Also I have been a lot into reading and thinking about alternate realities, from the perspective of physics to the perspective of perception and the mind. This has all opened new horizons of thought for me and for that I am grateful I spent this time reading and thinking. . Also as I have been saying for a while, I am craving to move onto a next chapter with my photos and I am actively seeking the creative spark to come from deep inside my brain and that when I see it I say “yes!” . . 💖 . #sejkko_lonelyhouses

larissamanoela

Ahhh eu amo tanto esse meu LONGO DOS SONHOS 😍💖

larissamanoela

Ele arranca os meus melhores sorrisos há 1 ano e 7 meses ♥️ Vejo o tempo passar e a gente cada vez mais se encaixar! Eu amo tanto nós 2! Feliz por ser tão feliz do seu lado! To contigo sempre meu amor 😍

larissamanoela

Amando conhecer a nova coleção da @baw_official 💜 Eles estão com diversos produtos da linha nova BAW COLORS com cores lindas igual a esse meu conjuntinho de inverno lilás 🙀 Todo site tá com até 50% OFF e vcs ainda tem meu cupom de 10% a mais...aproveita genteeee é só digitar LARIBAW 💕

larissamanoela

Sem palavras para @aledesouza1970 e sua coluna para @voguebrasil 🖤 Tem matéria linda pra vocês conferirem e essa produção maravilhosa que eu não paro de amar 🙌

sejkko

[ our place of power ✨🏠✨] . Carlos Castaneda was a prolific writer who sold many books to an entire generation hungry for practical spirituality who were looking for answers. He was ridiculed by his scientific peers and called a charlatan. Yet nobody can deny the deep resonance his storytelling caused in so many people. One of the interesting points he makes in one of his books is about finding a place in our environment where we feel better and stronger - as opposed to weakened and drained. Doing this sort of thing can be quite a powerful and simple way to reconnect our intuition in these days of disconnected hyper connectivity. . . #sejkko_lonelyhouses . .

sejkko

Dreaming of doing something like this again, but with my large format camera. Days like this, with such subtle and present light are rare. Also the clouds ☁️ can be hard sometimes. Portugal is wonderful for cotton clouds though. . Would love to read in the comments about people who have ongoing photo projects, ideas and dreams. For me, the project I have been cooking in my mind has people in it. . 💖 . .

sejkko

Thinking of beautiful Porto 🏬🏭⛪ . . 💗 .

sejkko

[ Sunday memories 🏠 ] . I recently got a message from someone asking about my debut project prints. Her message sent my mind back in time. Back to my memories of being a total newcomer in the world of art photography. I wanted to give the best I could give, aware that I did not know the techniques. I did not know the pro ways of doing things. And although that innocence led to some errors, it was also the state in which my mind was most open to experiment and play. The following period was all about becoming a pro. I learnt lots and the pro ways were the price I paid for being less intuitive and more calculating about my artistic work. Then there has been this pause, not imposed, not demanding and not driven. Just that, a pause. And I feel, in waves, the tickle of the innocent part of me telling me he is curious about images that don’t yet exist, of their stories. He tells me he would like the more pro me to go out and play. I look at him, I look at me in silence with butterflies in our stomach. . . #sejkko_lonelyhouses . .

sejkko

[ CH2. Listen to it, because it knows. ] . One of the great things about breathing is that it has some universal aspects, its depth, sequence, cadence and the fact that like waves in the ocean, it comes and goes. Breathing together can be a powerful thing and a topic for a future post. . But some aspects of breathing are as unique to you as your fingerprints. One of the techniques I am researching now is about sitting down in an intimate place for ten minutes and focus on listening to my breathing patterns. No judgement, no logic. Let intuition be the messenger between your mind and your breath. . Sending love and wishes of a great weekend ahead . 🌊 . . #nature #ocean #breathing

sejkko

[ CH1: Are you breathing, really? read on ]⠀ .⠀ We are challenged in many ways to keep up with life in this time. For many the main focus is work: never ending lists of to-dos and commitments. This gets worse when coupled with fears about other people's perception of our performance. For some of us, there may be an additional lack of alignment to what makes us feel we are living a life with true meaning. All of these things make us breathe... differently.⠀ .⠀ Have you realised we spend a lot of time breathing into your upper chest? Guess what, this is where panic receptors are located. This means that for too many of us, living in panic is becoming the new normal. But, is this what we want? How to snap out of this pattern without having to choose to leave 'the system' and become isolated?⠀ .⠀ Many old traditions, some of which have been revived by modern techniques adapted to our time, are based on a core of universal breathing mechanics. They know that changing the way we breathe can, quite literally, change our entirely reality.⠀ .⠀ I will go into some specific details in future posts, but the general idea (for now) is to gain an awareness of the air going deep into our diaphragm, and the bottom lung lobes (rather than the upper), keeping a stretch there and releasing slowly.⠀ .⠀ One immediate effect of this is the reduction of your heart rate, and activation of your calming receptors. With the help of health tracking technologies I can monitor my heart rate and sleeping patterns. This makes seeing the correlations between breathing and monitor readings something quite incredible. For example, I would like my resting heart rate to be on the low 50s (and currently it is on low 60s) and I would like my deep sleep continuity to increase (I am a light, restless sleeper). Over the next few weeks I will be focusing on changing my breathing, and in a very disciplined manner I will keep my monitor readings, hoping for improvements. I will share what I learn with you.⠀ .⠀ What are your experiences with your own breathing? Are you aware of it? Any questions for future posts on this topic?⠀ .⠀ #sejkko_lonelyhouses⠀ #wellbeing⠀ #architecture⠀ #breathing⠀

sejkko

[ spring feelings 🌷] . Here some images of the time I spent in Scotland. Back in Lisbon now I need to make time to go through my rolls. During this trip I decided I need to print some photos from every experience, to write about them and put it all in a physical album/notebook. . I feel it is too easy for our memories just to get easily buried in the digital rolls of our phones and cameras. . Also I am going to make some changes in my Instagram sharing . First change : I will start sharing posts every Tuesday and Friday 15h00 GMT. I will focus a lot on my spiritual journey through visual narratives and photos. Some posts will be about my fine art photography including prints, and some others will be about photography, editing etc. . Sending tons of love as always . .

sejkko

[ Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 ] sometimes, for some of us, it is necessary to travel back into the past. To walk the old paths again, relive and remember, to make sense of the arrow that points out from the present into the future. I am grateful that it was in Scotland where I built my character, many of my values, my sense of community and also myself as a scientist. . What about you? What future are you creating? . #sejkko_lonelyhouses . .

sejkko

The celestial blue rose gold sunsets, when it feels many universes converge for a moment ✨ . . #whpfavoritecolor . #sejkko_lonelyhouses# . . 💖

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[ to the longer days ☀️🌸] . Bring them on. I want the longer days to do more, to reach higher, to get more vitamin D, to swim in the ocean and see the stars in its water sparkles. Bring them on, bring them to me and to us all. . The longer days . #sejkko_lonelyhouses . .

sejkko

🇬🇧 Closer to nature 🐕🚲👩🏻 - she was searching for ways to travel through the veins of #lisbon with the smallest carbon footprint. This weekend you can enjoy two trips of up to 20min on the Jump bicycles. Try it! . 🇵🇹 Mais próxima da natureza 🐕🚲👩🏻 buscando maneiras de viajar pelas veias de Lisboa com o menor impacto no ecossistema. Este fim de semana ainda podes aproveitar duas viagens gratuitas até 20min nas bicicletas Jump. Experimenta! . ✨🚲✨ @uber_portugal #jumpbyuber #whpsheinspiresme . .

sejkko

| the vibrant soul ✨🛸✨ | we all want to connect with what makes us tick, what makes us vibrant. I have been swimming in an out of interactions with the world and people - seeking inside me for a thread that connects me with what can give most, and better. It started with my body, what I eat, how I move, and sleep. At this point it is all naturally moving into visualisation and energy projection. For me healing and well being start with the body. I have confirmed this over and over again. It feels good. . The lonely houses are celebrating five years of formal existence and because of that I am preparing something I hope you will like. Stay tuned - it will come in two forms one of them very very soon. . Sending love always 🙋🏻‍♂️💖 . . #sejkko_lonelyhouses . .

sejkko

🇵🇹 ver mais a fundo, aproximar-se, afastar-se. Mudar o ângulo. Desafiar os nossos esquemas de pensamento, até finalmente entendê-los. . 🇬🇧 | see deeper | get near, get far away. Change the angle, challenge your mindset until you understand it ✨🏠✨ . . #sejkko_lonelyhouses . 💖 . .

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| Memories of a lunar sunset. 🌓 🌊 | . Sorry I have been away. I have been a total science nerd lately working on stuff some of you may enjoy having to do with social network chatter, politics and all. . Getting inspired to go back to roaming the outside world with my analog camera again and sharing the more informal side of me in @sejkko.b - and as always the more artsy side here. . . But as always sending love, and a message of enthusiasm and will to move forward and always evolve . 💖 . .

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| finding solace in the stars ✨🏘✨| . . It may make your legs grow longer, it may change your horizon line. . . #sejkko_lonelyhouses . . . .

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[ from atom to cosmos ✨🎆✨] . . This is a revisit of “quirky” - one of the pieces in my first photography project. I believe that constructing the future is like a spiral: we revisit, we evolve, we grow. Each revisit seems like the same, but it is always different. . It is in this spirit that my 2019 begins. . I would love to read about your insights and reflections guiding your start of this new cycle. . . 💖 . . #sejkko_lonelyhouses .

sejkko

[ there is a hiding place, right between seasons ✨🏠✨] . I often hide in places like this. In sunsets, in coloured buildings seen through random windows. I often hide to protect myself from this world that goes too fast, where being in the network is more important than beings. . My year is ending and it’s been one marked by evolution for sure. I am grateful for that. Cut old ties, and began taken risks for the future. And to do things steadily, disciplined, but without the rush that leads so many people out there to get things wrong. . I’d love to read about your end of year reflections if you feel like sharing them. . #sejkko_lonelyhouses . . ✨🏠✨

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WIN a Limited Edition art print ready to hang! ✨ . 🇵🇹 Ganhe uma impressão artística de edição limitada pronta para pendurar 🏠🎁🎄 . I am currently working both as an artist and as a scientist with @museuberardo . We believe people in this over complicated world will begin to, more and more, seek meaning an connection in art spaces. We want to see more of how you interact with art. . The museum currently has three temporary shows: . Quel Amour? (About the many expressions of love); . Purple (about how we are treating our planet); . Saudade (about the strange and unique longing sentiment we feel over here). . To win: . 1. Tag someone you think would love the challenge. 2. Go to the museum on your own or with your friend and soak any or all of these stories in, create a photo or video moment either inside or outside the museum and add it to the hashtag #sejkko_berardo . One of the stories (they can be photos, videos, or stories) will win a collector’s limited edition Lonely house printed in archival medium, mounted and ready to hang. You must be in Portugal. . Winner will be chosen on December 15th so that you can get your print for Christmas! . . #sejkko_lonelyhouses 🏡 . 🌈💖 . .

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Throwing this back as a nostalgic call for summer days. Today it is raining like crazy, and through the full agenda of my days there is a window to dream sometimes. . Any other workaholic extra busy bees out there? . Also: I opened my IGTV channel today. It will be about art, galleries, nature and soon also photography tutorials (the ones you wanted in the stories poll - I haven’t forgotten). . Sending love 💖

sejkko

[ when sometimes placing our hand on our heart reminds us that emotion travels much faster than light ✨ ] . . . ✨💖✨ . #sejkko_lonelyhouses . .

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[ colour blast 🌈 before the ☔️ ] . If you are in Lisbon you will know what I am talking about. We went from schorchio-summer to winter in like no time at all. But in the short in-between, the vibrancy of colour was briefly hypernatural 💖 . .

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[ all views are welcome 🏤💒🏢 ] . This last week I came across many situations that reminded me of how important it is to listen, and to give different points of view time and attention. Also realised how important it is for us not to hide behind a keyboard or a mobile phone when expressing how we feel and what we think. . Giving time, attention and brains to the world is harder that just reacting to it, but I believe that time and energy pay back by making us all more real and more present. . What are your views? . Have a great weekend 💖 . .

sejkko

[ #tbt of a sunset to remember ] . 💖 .

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[ beautiful awareness ✨] lately my senses have been very tuned to the little things that make the universe be full of life. The moisture in the soil, the osmotic movements inside roots, the pores on leaf surfaces that enable photosynthesis, the breeze. All those things. . But also, I could not help noticing the sudden arrival of autumn. It was like from one moment to the next. One day 38c the next 17c. Well well hello Autumn! . 🍂 . 🏠 . #sejkko_lonelyhouses .

sejkko

[consequence or choice?] . As Carl Jung said, “I am not what happened to me. I am what I choose to become.” . Isn’t it crazy how some quotes we have known forever suddenly appear fuller with meaning as we grow, transcend and evolve? . My path at present is full of releasing negativity, forgiving those who have hurt me - fully, and re training my thoughts to be attuned to what really matters. . The more that happens, the more i feel I am me. And I know this because I am having feelings I remember from my childhood. . I now realise those early feelings and visions came at the time to become the reminders of who i truly am in times when the world would be very confusing and hard to navigate from the truth of the heart. . . 🏠 . .

sejkko

[ the bright side 🏠✨ ] . It is not always obvious- the bright side we all want to see. It is often quietly whispering on the periphery of our everyday. Sometimes the many voices inside our head keep our eyes away from it. If we send those voices away, quietly, for a little while, we may find that all we need is right here with us. . . #sejkko_lonelyhouses . .

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One of my favourite Lisbon views ✨💖✨ . . #lisbonliving #tbt . .

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[ the Alpine sunset breeze ✨ ] . This b-side from my Debut project has been around waiting for printing tests and all. My recent Fernwehallein project took over. Now as I am about to embark in my next project I thought it was only fair to release this piece into the world. The story of this house has to do with the sensation of a strong, yet gentle and deeply invigorating alpine breeze. Sunset oxygen - we all enjoy it in our core, in our own specific way. . . C-type 50x40cm - limited edition of 25. . #sejkko_lonelyhouses . .

sejkko

[ wide horizons ✨🌅🌊✨ ] . 🇬🇧 : If you know me, you’ll know this beach is close to my heart. It is my sanctuary. I have been showing this place to you for years. Always the same location, but a different mood, a different insight, a new step of personal and spiritual growth. It had to be this place I used for the last challenge: wide horizons. Go out there and try to fit your entire galaxy into a photo. Bring layers, distance, and make it shine. Use the link in my bio to submit! . . 🇵🇹 : Quem me conhece sabe que esta praia e muito importante para mim, é como um santuário onde vou a recarregar baterias. Tinha de ser aqui desde onde anúncio hoje o último desafio: Novos horizontes. Vai lá fora explorar o mundo e tenta meter a tua galáxia inteira numa foto. Procura camadas, distancia, brilho e cor. Usa o link na minha bio para submeter! . . #huaweip20pro #huaweinextimage #sparkarenaissance #ad . .

sejkko

[ the seat of consciousness ✨🏠✨ ] . Where are our memories? What if instead of the brain acting like a hard drive, it acted more like a modem? That would allow us to store our memories in a shared cloud space, for example. That way would make what I learn easier for you to access. What you feel easier for me to empathise with. . . #sejkko_lonelyhouses .

sejkko

[ 4: a moment in time ⏰ ] . Three challenges done, now we come to one of my personal favourites: capture scenes where the universe comes into an ephemeral moment - come and gone. Birds, people dancing, a beach ball flying. Take your pick, be creative, be minimalistic, and colourful. Show me your best shots using the link in my bio. You already know the amazing prizes you can win. . . Três desafios já foram, agora chegamos a um dos meus preferidos: capturar cenas onde o universo entra num momento efêmero, que vem e rapidamente já foi. Pássaros, pessoas dançando, uma bola de praia voando. Um instante no tempo. Faz a tua escolha, ativa ao máximo a tua criatividade, pensa de forma minimalista e colorida. Transmite uma mensagem. Mostra-me tuas melhores fotos usando o link na minha biografia. já conheces os incríveis prémios que podes ganhar! . . . . #sparkarenaissance #despertardorenascimento #huaweinextimage #huaweip20pro #ad

sejkko

[ can you spot the person without a pair? 👯‍♀️ ] . Came back to this place where I took one of my favourite photos for the Fernwehallein project. I was waiting again for a strange synchronicity, for a sort of chapter 2. The weather conditions were super different and the light too. Yet I found this scene where in some strange way every one has a pair, except one person. And then for that person something paired is going on too. I love that. . .

sejkko

[ my genetic home 🏠 ] . . Feeling blessed and lucky to be able to enjoy my holidays in the land of my ancestors again. . Have a lovely weekend you all! . .

sejkko

[ deep into details 🇬🇧/🇵🇹 ] . Two #sparkarenaissance challenges done. . Congratulations @josenunes for winning the first, the winner of the second will be announced very soon! . Here is the third challenge: details. What are details to you? For me it is very often the patterns on tiles, the cracks on walls, textures, or sometimes the stamens of a flower. For this shot I used the amazing optical 3x zoom of the #huaweiP20Pro to capture these beautiful tiles and window. Use the link in my bio to send me your best shots where details rock. . . Dois desafios #sparkarenaissance já foram, aqui está o terceiro: Detalhe. O que é que detalhe significa para ti? Para mim padrões de azulejos, falhas nas paredes, texturas ou simplesmente os estames de uma flor são bons exemplos. Nesta fotografia eu usei o incrível zoom óptico 3x do #huaweiP20Pro para capturar esta linda janela e azulejos. . Usa o link na minha bio e envia as tuas melhores fotos onde brilha o detalhe para ganhar um P20 Pro e até uma viagem de fim de semana a à Florença! . #ad #huaweinextimage #despertardorenascimento . .

sejkko

[ the power of waves 3/3 ✨🌊✨] . This is the final part of this little story. From dreaming, to breathing we end up in the awareness that all life and consciousness in our universe is governed by oscillations and rhythms. Nothing goes forever up, or down. At the core of all that is good and beautiful we will always find wave patterns. From how or genes work to make our boies to the decay of a galaxy. . . Being in tune with this brings peace, self awareness and connection. . Thank you all of you who wrote so many illuminating and beautiful comments on the previous two parts! . #sejkko_lonelyhouses . .

sejkko

[ the breathing gap 2/3 💨 ] . This is the second of a small three part story. This second chapter is about the importance of finding your breathing gap. I am realising more and more how in stressful situations, or when moving inside the density of a city, I forget to breathe. When I forget to breathe I lose my breathing gap, which is like a fine tuned part of my intuition that tells me how to find my cool in every situation no matter how difficult. Then my logical mind takes over separate from intuition and it all becomes steep, calculated, and forced. . How do you relate with your breathing gap? . . #sejkko_lonelyhouses . .

sejkko

[ playing with dreams 1/3 ✨💆🏻‍♂️✨] . . . Over the last few weeks I have had more dreams than usual. And they have been crazy surreal dreams. I feel these dreams are starting to percolate into my visual work. I am curious about where my intuition will take me influenced by all this dreaming. . On a different note: later on I am announcing (in the stories section) the winner of the first P20 Pro from the renaissance challenge. The current challenge is called “after dark” and it is all about making the best of low light situations. Or creating scenes that look gorgeous in low light. See my previous post for details. . . #sejkko_lonelyhouses . .

sejkko

[Send me your low-lights 🇬🇧/🇵🇹] . To win a shiny brand new #HuaweiP20Pro, even come with me to Florence (Italy). This is the second of the five challenges I am running this summer. . To submit follow the link in my bio. . Stay tuned for the announcement of the first winner on the renaissance challenge on my next post tomorrow! . . [Submete tuas fotos com pouca luz] . E assim poder ser o vencedor ou vencedora do meu segundo desafio com Huawei. Os prémios: um novo P20 Pro com as suas três câmaras Leica e no fim dos cinco episódios alguém virá comigo a Florença. Tenta ser criativo ou criativa com o uso de pouca luz, surpreende-me. . . Submete às tuas fotos usando o link na minha bio. . Amanhã no meu próximo post vou anunciar quem foi o vencedor ou vencedora do primeiro desafio. . #ad #HuaweiNextImage #sparkarenaissance #despertardorenascimento . .

sejkko

| A portal to the stars for the humble | 🌸 . I was always drawn to the idea of making myself small enough to look up and try to reach flowers above me as if they were the stars in the sky. I am grateful that those childhood emotions and needs are still here with me today. . . #whpflowerpower . 🌸 . .

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| what drives your evolution? | ✨💖✨ . Que factores determinan tu evolución? . . #sejkko_lonelyhouses . .

sejkko

[RenAIssance challenge ✨ ] • read below . 🇬🇧 Here your first challenge to win one of the five #HuaweiP20Pro I have to give, and a trip to Italy with me. . Dive into the visual universe of the Renaissance period. Get inspired by Botticelli, Da Vinci, Michelangelo, or Raphael. Play around with fabrics and props you can find around your home. Or go out hunting for beautiful Renaissance architecture. You can even re-interpret Renaissance entirely in your own way. . Once you have your best photos, make sure to tap the link on my bio and choose 'Desafio 1' from the side menu to speak directly with an the Artificial Intelligence in the Huawei P20 Pro. After that chat your entries will be submitted and on the way to make you a winner. . The Artificial Intelligence in the Huawei P20 Pro rated my renaissance angel with a score of 88/100 - not bad! Please share your score with me! . Check my stories later today for questions and answers on this and upcoming challenges! . . 🇵🇹 [O desafio do Novo Renascimento ✨] . Aqui vai o primeiro desafio para ganhar um dos cinco novos #HuaweiP20Pro que tenho para te oferecer, e uma viagem comigo à Florença (Itália). . Entra no universo visual do período do renascimento. Inspira-te com Botticelli, Da Vinci, Michelangelo ou Raphael. Brinca com tecidos e props que encontres em casa. Ou sai à procura de belas arquiteturas renascentistas. Até podes reinterpretar completamente o renascimento com a tua visão. . Quando tenhas tirado as tuas melhores fotos, entra no link que está na minha biografia para falar em direto com à Artificial Intelligence do Huawei P20 Pro (usa o menu lateral, e seleciona 'Desafio 1'. Depois do que sem duvida será uma interacção interessante, estarás no caminho para ser o vencedor ou vencedora deste desafio. . A inteligência artificial do Huawei P20 Pro avaliou a minha foto com um score the 88/100 - Envia a tuas melhores fotos e descobre o teu score, e partilha comigo! . Vê as minhas historias mais tarde para esclarecer qualquer duvida que possas ter sobre este e os próximos desafios. . #ad #sparkarenaissance #HuaweiNextImage . . .

sejkko

🇬🇧 I have five Huawei P20 Pro phones with their amazing tripe-lens Leica cameras for you. And together we may even go for a trip to explore one of the most beautiful Italian cities. Interested? Tap link in my bio, and read more below! . 🇵🇹 Tenho cinco telemóveis Huawei P20 Pro com a sua incrível câmara com três objetivas Leica para ti. Até podemos ganhar uma viagem para uma das cidades mais magicas de Italia. Se gostas da ideia, visita o link na minha bio, e lê o texto em baixo! . . 🇬🇧 Starting on July 12 I will release five photo challenges for the #SparkaRenaissance competition. You can submit your best photos using a link I will have on my bio. Entries will be rated by the innovative Artificial Intelligence developed by Huawei and we will pick a winner for each challenge who will get a new #HuaweiP20Pro. If you submit extraordinary photos to the challenges we may win a unique trip to explore Florence with and bring our favourite person along as well. Stay tuned for more details. . As perhaps you already know, I have a PhD in Artificial Intelligence. Working also as a fine-art photographer, the link between photography and AI has always interested me a lot. I have been curious about the work of Leica Engineers with Huawei since the P10 came out and now I am very fortunate to be using the P20 Pro and try to stretch it to its limits. . 🇵🇹 A partir de 12 de julho, vou lançar cinco desafios fotográficos para o concurso #SparkaRenaissance. Submete as tuas melhores fotos usando um link que estará disponível na minha bio do Instagram. Todas as fotografias submetidas serão classificadas pela inovadora Inteligência Artificial desenvolvida pela Huawei, e juntos escolheremos um vencedor para cada desafio que ganhará um #HuaweiP20Pro. Se submeteres fotos extraordinárias, podes ganhar uma viagem única para explorar Florença comigo. Nos meus próximos posts e histórias vou dar mais detalhes sobre esta viagem. . Talvez saibas que eu tenho um PhD em Inteligência Artificial. E sendo que também trabalho com fotógrafa de arte, a ligação entre as duas coisas sempre me interessou muito. Agora estou a tentar levar o P20 Pro até os seus limites! . . #ad #huaweinextimage

sejkko

Sometimes relaxing means simply understanding what will matter in a million years, while looking at some supernatural moonrise. ✨🌓✨ . . #whprelax #moon #nature #sunset #landscape #minimal #lensculture #vscocam

sejkko

The version of “les Deux Maisons” that made it to the final fine art print. 🏠 🌒 . This piece speaks about the situations in which we feel split in two parts. I feel this often. A part of me is like the tidy house, every part plays a role, and my will orchestrates the tunes. This part is luminous, expansive, curious, inclusive, geometric and precise. Yet sometimes I feel there is another part of me. It is like an owl, or maybe a kind of feline. It sees very well at night. It knows more about chaos than I think I do. Sometimes I feel it is my duty to build a bridge between the two. But I don’t know how to start, or where will the bridge really lead to. . . #sejkko_ferhwehallein #fineartphotography #contemporaryartist #kunst #artcollector #fujiflex

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A happy memory to throwback ✨🌷✨ . . . #tbt #spring #bloom #flowers

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Beach houses and swallows 🏠 🐦 . . .

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There are dangers of lying on the ground during tick reproduction season. But could not help it ✨🌸✨ . .

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My new project #fernwehallein is now formally released. . This is one of the works in it called TreeHouse 🏠 🌳 . . The art show opening last night was just lovely. Many conversations with old and new friends. For those interested in details head over to my site (link in bio). . Have a wonderful weekend! . 💖

sejkko

Throwing this one back as a reminder that we are kind of better together ✨💖✨ . . .