Laura ESPN Sónia Balacó - instagram lists #feedolist

ESPN

Kawhi helped give away one million backpacks to students in SoCal ❤️ (via @laclippers)

ESPN

What a comeback by Jaylon Smith 💪

ESPN

@bakermayfield was mind-blown 🤯

ESPN

Do you agree with the first NFL power rankings of the season? 🤔 (via @ESPNNFL)

ESPN

Jon "Bones" Jones says he'd embarrass Brock Lesnar in the Octagon. (via @espnmma, @arielhelwani)

ESPN

NBA rookies were asked which member of the 2019 class would have the best career 👀

ESPN

For The Land 👑 (via @kingjames)

ESPN

Tiger's season may be over, but his Masters victory gave us one of the best moments of the year 👏

ESPN

Brady's been ballin' in the league since he was 2 😅 (via @tombrady)

ESPN

Former University of Texas and NFL running back Cedric Benson, one of the most prolific rushers in NCAA history, has died in a motorcycle accident in Texas. He was 36.

ESPN

Happy birthday to the "Secret Weapon" himself, Pablo Sanchez 🎈 ⁣ ⁣ ⁣ 🐐 Legend at multiple sports ⁣ 🐐 Iconic walk-up song ⁣ 🐐 Always the first pick in the backyard

ESPN

Kuzma's outfit caused a stir in the comments 😂 (via @kuz)

ESPN

After an arbitrator ruled against Antonio Brown wearing his old helmet, @ab took to Instagram with a message to Raiders fans. (via @ab)

ESPN

These NBA stars will make their homecomings this season.

ESPN

The Christmas slate is OFFICIALLY loaded 🎄🏀

lauramarano

Yesterday was 😩🙌🌊 I’m still just so ridiculously happy/still freaking out. My face in the first and last photo really sums it up...

ESPN

9-year-old Colt thought about quitting baseball. Enter @claytonkershaw and @cody_bellinger. #dontretirekid (via @dodgersfoundation, @superdrew76)

ESPN

16 years ago, the legend of video game Michael Vick was born 🎮

lauramarano

I won my first surfboard!!!!!!! AHHHHH!!!!!!!!!

ESPN

Daniel James' debut goal for Manchester United meant a little more.

LauraMarano

This is probably the 10th photo @greggsulkin took of me while I was in this state, hence the look on my face

LauraMarano

#ad | Guys!!! I am so thrilled to reveal that @acnefree is launching a brand new acne treatment! Introducing (drum roll please), the once-daily retinoid Adapalene Gel 0.1%!! 🙌🙌 So, a little background on why this is such a big deal: Adapalene was previously only available by prescription, but it is now over-the-counter! Now, as I’ve said before, I usually get breakouts (specifically on my chin) when I’m stressed or wearing a lot of makeup, but my skin has truly been feeling and looking amazing over the last year since I started using AcneFree products. While I’m lucky that their products have helped my skin a lot, I know that there are people who have more serious and severe acne, which may need something a bit stronger. Quite a lot of you have mentioned how much you’ve struggled with acne, which is why I’m very ridiculously excited that @acnefree now offers Adapalene 😊 it’s easy to use, affordable, and derm-recommended for stubborn and severe acne! Adapalene is going to be available for presale on Amazon in a few days!! Follow @acnefree for details!

ESPN

WHAT A STORY 🔶 Sleeping outside in April 🔶 Talked his way into a Browns workout 🔶 Scored an 86-yard TD in first preseason game 🙏

lauramarano

Merry Christmaaaaaas 🎄 thank you @entertainmentweekly for premiering the adorable trailer for A Cinderella Story: A Christmas Wish (mamma mia, what a title)🎅 check out the link in my bioooo to watch!

ESPN

First look at this year’s Team USA uniforms for the 2019 FIBA Basketball World Cup 👀🇺🇸 (via @sneakercenter)

ESPN

What obscure sport would you be a professional at? #TheOcho

ESPN

Who’s the best fictional athlete ever? ➡️ for the Final Four and the champion 🏆

soniabalaco

Cheguei ao “M Train” com a expectativa de quem é fã do “Just Kids” (a primeira biografia de que gostei na vida, provavelmente o livro que mais me fez chorar e olhar poético que sinto espelhar o meu), mas aquele é feito de outra coisa, menos biografia e mais diário real e onírico, em que se sente a presença de uma solidão feita criação. O mundo de Patti continua a ser mágico, movido por um amor à arte e aos seus ídolos e uma necessidade constante de registo escrito e fotográfico. Fez-me querer escrever mais, fez-me voltar à minha Olimpus Pen D. A @thisispattismith faz-me sempre isto: volto para perto de mim quando nos cruzamos.

lauramarano

Bluesday Night 💙🔷🔵 *really wanted to tag @blankwall for the last picture, but you can’t always get what you want

lauramarano

A little behind the scenes, a lot of jewelry

ESPN

Agree with Bill Barnwell's list? 🤔 ( @espnnfl)

ESPN

The custom Infinity Gauntlet glove 🔥 (via @pittsburghpirates)

ESPN

Vince Carter is returning to the Hawks, a league source tells @wojespn. If he plays in a game after January 1, 2020, he will be the 1st player in NBA history to play in 4 different decades. (via Elias Sports)

lauramarano

Celebrating #NationalSistersDay as one should...in a forest, with really long dresses 👯‍♀️🌲♥️ @grumpymagazine

espn

Megan Rapinoe with some fans 😎 (via @uswnt)

espn

The Pro Football Hall of Fame Class of 2019 is about to become Canton official ✨ #PFHOF19

espn

Myles Garrett showin' off the new Dragon Ball Z visor ⚡️ (via @clevelandbrowns)

espn

Draymond Green is getting paid 💰 (via @wojespn)

espn

Tom Brady turns 42 today 🎈He's the only NFL player with – count 'em – SIX Super Bowl 💍💍💍💍💍💍

ESPN

Clippers vs. Lakers and Rockets vs. Warriors. Christmas Day will showcase some big faces in new places 🎄 (via @wojespn, @tim.macmahon, @malika_andrews)

soniabalaco

Just throwing a headshot in the mix Pic by @joannacorreia_

ESPN

Former Cavs GM David Griffin discusses the pressure of having LeBron on your roster.

ESPN

Five years ago today Paul George suffered a devastating compound leg fracture with Team USA. The long road back has led him back home to LA.

lauramarano

As I am currently very sore in sweaty gym clothes, I wanted to reflect on a better time. 📸: @vanessamarano

espn

@kingjames congratulates @cantguardmike on his new bag 💰

espn

The NBA takes on the Wizarding World's most popular sport 🧹⚡️ Who would make your NBA quidditch squad? #HappyBirthdayHarryPotter

espn

Ja offers his perspective on LeBron's cheering at Bronny's games. (via @jamorant)

lauramarano

I’m just constantly trying to do the Switched at Birth pose with Vanessa cause it’s iconic, but the truth is I’ll never compare to the red-headed goddess that is @katieleclerc 😏💁🏻‍♀️ also link in my bio to more (incredible) @abookof photos

espn

One year ago, @kingjames' @ipromiseschool officially opened.

soniabalaco

On dance Pic by @ritavanbraz @dayclub.studio

espn

Which of these NFL players is going to have the best bounce-back season? 🤔

espn

And @bugha is only 16 years old 😱

espn

Joe Rogan is helping cover treatment for Miriam Nakamoto’s knee injury, which has kept her out of competition since 2013. (via @miriamnakamoto, h/t @espnmma)

espn

The best is Blessed 🏆 Max Holloway remains the UFC featherweight champion #UFC240

espn

Nunes vs. Cyborg round 2? 🍿 (via @espnmma)

soniabalaco

🏳️

lauramarano

Stairing at you

soniabalaco

One

lauramarano

You talking to us? @pulsespikes

soniabalaco

In “CONSTELAÇÃO”.

lauramarano

The hills are aliiiive with the sound of music

lauramarano

Thank you @lucysmagazine ❤️ and thank you to the whole incredible team for this shoot 🌼🌸🌺

soniabalaco

Ir ao @superbocksuperrock no Meco foi voltar a um sítio onde fui jovem e feliz. Foi voltar a uma memória onde tudo parece bonito, até as horas que esperámos sem arredar pé para ver os concertos que queríamos o mais à frente possível e o medo que tínhamos todas as noites ao atravessar o pinhal de volta para o parque de campismo do Meco. Foi voltar aos pulos, à catarse e ao dar as mãos aos amigos enquanto cantávamos a mesma canção. ♥️ #25sbsr Pic by @tiagocaramujo

lauramarano

Hiiiiiiiiii

lauramarano

My marionette audition @abookof

lauramarano

🌈✨

lauramarano

I got the blurriest photos yesterday, but that’s okay because we went to the flipping UN!!! If you told me twelve years ago when we optioned Saving Zoë, we would be at a political forum at the UN, I...um honestly, I don’t know what I would have done, but I probably wouldn’t have believed it. It was a pretty surreal experience listening to so many incredible speakers talk about an issue that we need to find more solutions for. The internet can be an amazing, beautiful place when harnessed positively, but unfortunately, there are people right now using it for their gain while hurting others. Thank you @equalitynoworg for continuing to educate people on the subject of online sexual exploitation and fighting for viable, survivor-informed solutions.

lauramarano

Link in bio ❤️

soniabalaco

Ainda sobre o fim-de-semana. @nos_alive @tezenisofficial Pic by @monteirotomas #tezenisxnosalive

lauramarano

VANESSA AND I ARE ON A BOOK COVER! Ah!!! To celebrate the release of Saving Zoë, we chatted with @bookofthemonth and @yasofthemonth about the movie, the book, and what reading means to us—and how it inspired us to make this movie ❤️

lauramarano

Thank you so much @sylvania for being our light at the Saving Zoë screening! This movie has been such a journey, and Wednesday night was a beautiful reminder of that. We couldn’t have done it without you! Noooow, the makers of Sylvania light bulbs want to know who lights up your world? Nominate that special person for a chance to be recognized and rewarded by going to the link in my story!

lauramarano

We flew on a plane and climbed through bushes to get this first photo 🙃❤️🙌 #savingzoe

ESPN

(➡️) The Angels honored their late teammate, Tyler Skaggs, with No. 45 jerseys and a combined no-hitter 🙏

ESPN

It's been a while since we last saw the Brodie and the Beard 🤯

ESPN

Russell Westbrook says goodbye to OKC 🧡💙

ESPN

Harden's ready for a fun season with Russ.

ESPN

Looking back at the last 20 seasons, which duo would you take? 🤔

soniabalaco

Descansada da vida porque os protectores solares que uso eliminaram das fórmulas os filtros nocivos para os oceanos sem deixar de me proteger a mim. Ganhamos todos. Bravo, @caudalie! #protectnature #protectyourskin Pic by @joannacorreia_

espn

D-Wade's jersey swaps are already dated 😅 (via @dwyanewade)

espn

One month ago, if someone told you these stars would be in these jerseys ... 🤯

espn

MVP backcourt, reporting to Houston 🚀

lauramarano

♦️♦️♦️ #savingzoe comes out tomorrow in America. Last night was overwhelming, and left me feeling so grateful for this whole experience. Thank you to everyone who came and supported us last night. I truly can’t believe some people are going to be able to watch it tomorrow 😩 it’s a pretty intense movie, and has topics that can be triggering, so please keep that in mind before you decide to watch. It is meant for mature audiences, but this movie is about subjects that concern all of us, especially young adults and teens. I am so proud of what we were able to create with this movie, and I can’t wait to hear what you think ❤️

lauramarano

Once upon a time in New York

soniabalaco

Not a selfie. Pic by @ritavanbraz @dayclub.studio

soniabalaco

Fim de tarde com a @perfumesecompanhia.pt e esta vista.

soniabalaco

♥️ #poetry

lauramarano

Cause I really just like showing you pics of Vanessa and I in nature, here’s a picture of us with sheep

lauramarano

#lauramoji is out, and all my emoji dreams have truly come true 😩 the link is in my bio!!!!! Also, I’m curious...which look is your fave? 😏

lauramarano

🌹❤️ @tremblaymagazine

lauramarano

Sup 📸: @hmubymelbe

lauramarano

👯‍♀️ #lauramoji

lauramarano

#brandpartner ❤️ getting that natural light in, so I can share some of my fav products that I have been using for almost a year!!! I’ve been using them every morning and night to keep my skin looking and feeling gooood, which can be hard to do in the summer heat 🙌🙌

lauramarano

Insert caption about the #lietomemusicvideo being out (link in biooo) 📸: @hmubymelbe

lauramarano

Steamy 😏 #lietomemusicvideo comes out tomorrow

lauramarano

I’m so excited to announce FINALLY that the Lie to Me music video is coming out this Wednesday night!!! So ridiculously excited for you guys to finally see it (and you might see some familiar scenes from a certain Netflix film cough cough The Perfect Date cough cough)!!! I’d like to say I brilliantly timed it to our Teen Choice nominations coming out, buuuut it was a complete accident and actually just took a million years to get everything done 👵🏻

lauramarano

Goooood morning to everyone, especially to @bbvsalon and @olgabrowstudio who made me feel goooorgeous today ❤️

lauramarano

Having a hard time coming back to reality after an incredible weekend in Sedona with @VSPINK! It felt so great to take some time to unplug 😊😊...but I missed you guys too!! And I may or may not have some photos I wanna show you 😏😩💖 #PINKGRLPWR #AD

LAURAMARANO

Excited to go “Unplugged” with @vspink at their PINK GRL PWR Retreat this weekend and take a little break from social media. Real talk: I love talking to you guys, and I am so grateful for the amazing things social media can bring, but it’s also really important to be mindful of how social media and technology affect our mental health, and weekends like this are very needed, not just for our generation, but for everyone. Take a short break when you can/want to/need to ❤️ See you on Sunday 👋 #PINKGRLPWR #AD

lauramarano

We were going for a Jasmine and Genie look. Also, hi 9 million!!!!!! I love you guys 😩 that last picture perfectly depicts how I’m feeling ❤️❤️

lauramarano

Not gonna lie, Vanessa and I sat next to @raleighritchie, and I couldn’t focus on anything else. Thank you @mtv for such a good night...and for sitting us at the same table as Grey Worm 😩😩

lauramarano

Happy Father’s Day to one of my favorite people in the world. My father is truly one of the most amazing people I’ve ever met, and I’m so lucky to be his daughter. Happy Father’s Day to all the incredible father figures out there...and to anyone who’s lost that figure, I’m thinking of you and sending as much love as possible today❤️

lauramarano

Just about to go to the grocery store, hbu?

soniabalaco

Sendo Lídia à beira rio e celebrando o aniversário do Nandinho. 💚 #fernandopessoa

lauramarano

#savingzoe comes out in exactly one month (in the US)!!!! To celebrate, here are some bts from filming 😱😩❤️

soniabalaco

Ainda a levitar depois do fim-de-semana. Life is good! Obrigada, @bmwportugal e @casasdolupo. 💚

soniabalaco

💦

soniabalaco

In "CONSTELAÇÃO".

soniabalaco

Resumindo

lauramarano

I felt like the vending machine needed some love

lauramarano

lauramarano

Power pose featuring my midriff and hair tie

soniabalaco

Can we make purple steel a thing? #bluesteel

lauramarano

Fully embracing the millennial stereotype

soniabalaco

Time travelling 🎞🎥 #ordemmoral #mariobarroso #leopardofilmes

lauramarano

Echo...with slightly longer hair #savingzoe

soniabalaco

We were talking about the love between us all

lauramarano

lauramarano

I feel tall

LauraMarano

Coming soooon ✨💖

lauramarano

Real talk, is this outfit blue or green? Asking for a friend

soniabalaco

Eu pronta para a festa, ele sempre pronto para festas. #touslovers #tousjewlery · Pic by @madstudiospt @mafaldaboavida

soniabalaco

Inner conquest

soniabalaco

Cara de quem em duas semanas fez três projectos de cinema sem intervalo entre si. Estarei algures a dormir em cima de um arbusto, não me acordem. (Ah, isto é só sono, que estou feliz para raio.) 😴💚

soniabalaco

Etelvina em ORDEM MORAL 🎞 🎥 #ordemmoral #mariobarroso #mariademedeiros #leopardofilmes

soniabalaco

Os próximos dias vão ser assim, a filmar com o rio aos pés. Estou a caminho, Douro! 🎥❤ Pic by @carlosteixeiraphoto

soniabalaco

"Não te preocupes com o rio; diz a tua sede." Manuel de Freitas Pic by @carlosteixeiraphoto

soniabalaco

Merci, @chanel.beauty 💄

soniabalaco

💫

soniabalaco

Domingo ao serviço 🎥🎬

soniabalaco

Pela fresca

soniabalaco

Just a casual day at the office 🛀

soniabalaco

Este é o ar de felicidade de quem vai na season 3 de @gameofthrones porque só começou a ver há umas semanas e está a conseguir desviar-se de tudo o que é spoiler. 🙈🏆🗡 #sucumbi

soniabalaco

Inner goddess galore 🌴🐆

soniabalaco

In CONSTELAÇÃO.

soniabalaco

Foto de sexta, mas com o mood de domingo. Feliz dia aos meus super-heróis favoritos: as mães. 🌷

soniabalaco

Constipada e cheia de tosse mas feliz da vida por estar a gravar. 🎬

soniabalaco

Um poema para outras Páscoas

soniabalaco

Wild horses couldn't drag me away

soniabalaco

Bom dia, gente! Está na bio a entrevista que dei para o @_terramotto.

soniabalaco

"While others search for what they can take, a true king searches for what he can give." Sim, estou a citar o trailer do novo Rei Leão. 😂 #lionking

soniabalaco

No Carvoeiro que não é o Cabo mas que faz tanto lembrar casa.

soniabalaco

Gosto muito disto tudo: este dia foi passado em Escaroupim a andar de barco no Tejo e a tirar fotos com gente boa para o @_terramotto, projecto que quer pôr o foco na moda sustentável e que já está online. Espreitem o link na bio para lerem a entrevista. 🌍

soniabalaco

The door in

soniabalaco

Some serious leg up

soniabalaco

Is this the smell of summer or am I dreaming? #LVparfums @louisvuitton Pic by @salvadorcolaco

soniabalaco

Gente boa, isto é o ar de descanso de quem aproveitou o facto de os melhores produtos de tratamento de beleza estarem a preços incríveis na Perfumes & Companhia. Até 14 de Abril aproveitem os 33% de desconto numa seleção de produtos de tratamento de beleza e também 20% em tudo o resto. Sabe mais em qualquer loja Perfumes & Companhia ou em www.perfumesecompanhia.pt  #perfumesecompanhia #deomelhordesi 📷 @smartires_

soniabalaco

A dizer ao domingo lá fora que vou ficar no sofá a ver @the_oa Pic by @joannacorreia_

soniabalaco

soniabalaco

Blue is the warmest colour #premiossophia #premiossophia2019 Vestido @diogomirandaofficial Brincos @tousjewelry Cabelo e make up @tomperdigao Pic by @joannacorreia_

soniabalaco

Grow your wings #premiossophia #premiossophia2019 Vestido @diogomirandaofficial Brincos @tousjewelry Cabelo e make up @tomperdigao Pic by @joannacorreia_