M·A·C Cosmetics Matilde Breyner ✨ Amanda Cerny - instagram lists #feedolist

MacCosmetics

The mirror face we all make after swiping on #MACLoveMe Lipstick. @chanyamcclory uses the shade Under The Covers. #Regram

MacCosmetics

Packaging metallic enough to match your shine. #Regram @wisutartist #MACLoveMe

MacCosmetics

Young love that can last a lifetime: argan oil-drenched colour that nourishes and conditions lips. @7saisai uses #MACLoveMe Lipstick in not-your-baby pink shade As If I Care on @yumi.ccy. #Regram

MacCosmetics

Worth smiling about: Every cent made from sales of this Lipstick (minus tax or VAT) goes towards supporting the health and rights of All Ages, All Races, All Genders. #VIVAGLAM #Regram @makeupmarny

MacCosmetics

Warning: #VIVAGLAM is larger than it may appear. Half a billion dollars raised for good is pretty huge. #Regram @charlixboi

amandacerny

Beach don’t kill my vibes !!!! Ugh I’m such a little cancer baby... This little crab is Always craving the coast and family and lots and lots of love ! Excuse me while I get these vegan gains 💪🏼 and seclude myself to work on these scripts. 🎬 Ps. This is my hotter and even brighter twin @samanthacerny . Give her a follow and let her know she deserves the world! As do you you ❤️💫 You deserve it too.. don’t let them walk over you and convince you otherwise ! love you forever #teamcerny ... Remember when I use to call you guys #cernation ?! 😂😂 Can’t decide which I enjoy more but name doesn’t matter as much as the fact that you’re here .. with me ❤️ sweet dreams my loves! You’re strong. You’re smart and you’re sexy asf in case you may have made a mistake and thought otherwise today . 💋

MacCosmetics

A dreamy foundation even for the foundation-averse: lightweight, long-wearing, instantly moisturizing Face and Body Foundation. Tap to shop! #Regram @shaleza.yyc

MacCosmetics

“Holy Grail” coverage. Your words, not ours ✌️M·A·C Face and Body Foundation. #Regram Look created by @thelillierose on @klochella.

MacCosmetics

Unstoppable all-day-stay. How do you build up confidence with Studio Fix 24-Hour Smooth Wear Concealer? #Regram @mccartneychow_mua

MacCosmetics

Hydrates instantly for feel-good coverage. @makeupbyrifah wears lightweight, satin-finish Face and Body Foundation in the shade C5. #Regram . . . Also used here: Studio Fix 24-Hour Smooth Wear Concealer in NC44 Next to Nothing Powder / Pressed Powder Blush in Peaches Studio Chromagraphic Pencil Lip Pencil in Spice 2 Lash

amandacerny

A healthy reminder 💛

MacCosmetics

Lightweight, seamless superheroes. Instantly moisturizing Face and Body Foundation for sheer buildable, water-resistant coverage designed to stay in place anywhere you apply it.

MacCosmetics

Feels like what it sounds like. Swipe on argan oil-infused #MACLoveMe Lipstick in French Silk. #Regram @makeupartistfarah

amandacerny

Your tour guide 🙋🏻‍♀️ Fun Fact : This is where they dump the bodies #Florida

MacCosmetics

What do you see when you look in the mirror? @Beautyspock embraces the transformative power of makeup to express herself in all-new ways, each and every day. Discover all your potential and fall deeper into self-love. #MACLoveMe Frances wears Love Me Lipstick shade Under The Covers.

amandacerny

Party of one in Miami 🙋🏻‍♀️ Comment when you finally see it 💫

MacCosmetics

37.9 million people still live with HIV/AIDS, according to 2018 World Health Organization estimates. The sale of a single #VIVAGLAM Lipstick can provide five newborn babies with medicine to prevent HIV transmission from their mothers. We’re continuing the fight one Lipstick at a time. . . Every cent of the selling price of VIVA GLAM Lipstick (minus tax or VAT) is donated to support the health and rights of people of All Ages, All Races and All Genders.

MacCosmetics

The life-changing red of #VIVAGLAM I Lipstick speaks for itself. But feel free to crank up the volume. #Regram @fabio_grisieti

MacCosmetics

The sale of one #VIVAGLAM Lipstick can buy seven days' worth of grocery essentials (like fresh fruits and vegetables) for a family affected by HIV. This colour curbs hunger. #Regram @mac_roco.k . . . Every cent of the selling price of VIVA GLAM Lipstick (minus tax or VAT) is donated to support the health and rights of people of All Ages, All Races and All Genders.

MacCosmetics

Beauty comes from the inside, but there’s nothing wrong with an outside that matches! Fall hard for Love Me Lipstick – and its shade wave-matched metallic ombré bullet. #MACLoveMe

amandacerny

Bests efforts to provide you with some Fitspo for this week! Because I care and Love you babies!!! Each hand to mouth movement is a calorie burned ! Every little bit counts but let’s aim for more😈😘❤️!! @cernyfit

MacCosmetics

How do you Love Me? Let’s count the ways. Swatch, try and fall for 24 universally flattering shades of Love Me Lipstick, from powerful reds to high-impact purples and shameless nudes. #MACLoveMe

MacCosmetics

"Find your success without conforming.” @halima breaks boundaries by being authentically, unrelentingly true to herself. Join the self-love movement – and help change the game. #MACLoveMe Halima wears Love Me Lipstick shade Give Me Fever.

MacCosmetics

Like falling in love for the first time – just longer-lasting. Silky new, argan oil-infused lipstick nourishes, conditions and serves instant and all-day moisture. Here, Love Me Lipstick in French Silk proves that self-love is forever. #MACLoveMe

amandacerny

Florida Girl☀️🌊You?

MacCosmetics

What does beauty mean to you? @maxineashley celebrates the beauty in so-called imperfections – and so can you. Join the self-love club. #MACLoveMe Maxine wears Love Me Lipstick shade La Femme.

cindybreyner

Devoção às férias.

MACCOSMETICS

Get swept up in the rush of self-love with an instant hit of high-impact, full-coverage colour in 24 powerful shades. Here, #MACLoveMe Lipstick in shade La Femme.

MACCOSMETICS

It’s not bragging if it’s true. @Jstlbby celebrates our newest lipstick’s best qualities – and her own – in shade E For Effortless. Give us your #humblebrag. Join the self-love movement. #MACLoveMe

MACCOSMETICS

Swipe right! New satin-soft lipstick moisturizes instantly and overtime. It’s love at first swipe. Here, #MACLoveMe Lipstick in shade Give Me Fever.

MacCosmetics

How does Love Me Lipstick make you feel? @rinasonline says: like an instant icon. Swipe on self-love and see who you become. Rina wears the shade French Silk. #MACLoveMe

MacCosmetics

Falling in love should sweep you off your feet. Get that floating feeling with light-as-air, super silky Love Me Lipstick. #MACLoveMe

amandacerny

Fashion. Not functional.

MacCosmetics

“What do I love most about myself…? How long do we have?” @theharperwatters has a lot to say about self-love. Wearing moisturizing, light-as-air Love Me Lipstick in Shamelessly Vain (how fitting) adds even more to the story.

amandacerny

Surprise! My first Maxim Cover!!!😍 Consider this a collectible because the inside photos are 🔥🔥🔥 😜So thankful to... YOU!!! and the behind the scenes #teamcerny in making this a reality❤️❤️ ______________________________________________ ¡Sorpresa! ¡Mi primera portada en Maxim! 😍 Considérala para tu colección ya que las fotos de adentro están uff 🔥 🔥 🔥 🔥 🔥 Muchas gracias a USTEDES!! y a todas las personas detrás de cámaras del #TeamCerny por hacer esto realidad ❤️❤️❤️ @theface.models @maximmexico Photographer | @robertvoltaire MUA | @muatonyyanez Stylist | @artemisjafari Workwives | @laceyabbott @nattyiceberg Y @hector.e.vazquez

MacCosmetics

We repeat: Every. Single. Cent. Of your VIVA GLAM purchase (minus tax/VAT) goes to organizations that support the health and rights of people of All Ages, All Races and All Genders. #Regram @maccarnabystreet

MACcosmetics

Finally, a Lipstick that loves you back the way you deserve. With a weightless feel and satin-soft finish, all-new Love Me Lipstick induces love at first swipe. Feel the self-love. #MACLoveMe

MACCosmetics

We’re ready to say those three little words: Love Me Lipstick. Fall in love at first swipe with powerful, satin-soft colour and all-day moisture in a new argan oil-infused formula. #MACLoveMe

amandacerny

💋

MACCosmetics

Running on empty? Take it all Back to M·A·C! We recycle your finished products – and when you bring in six, you get a free Lipstick. Available in select markets. Reach out to your local store for details. #BackToMAC

amandacerny

New shark in the tank 🙋🏻‍♀️🦈

MACCosmetics

How do you do nude? @mymakeupdesk uses Lipstick in Yash with Lip Pencil in Subculture over a moisturizing base of Prep + Prime Lip. Share your favourite stripped-down shade pairings below! #Regram

cindybreyner

11 semanas 11 programas 11 personagens Obrigada @tvioficial por esta viagem alucinante. Obrigada a toda a equipa. Obrigada aos meus colegas do coração. Obrigada CC @carlos_coincas Esta já ninguém nos tira!

cindybreyner

Quando sair daqui ainda lanço um cd/ E represento e apareço na tv/ Que isto não é para meninos, aí não não é, ai não não é/ E a gente diverte-se imenso! #capicua #vayorken 📸 @carinho.mio

MacCosmetics

So nice, we got it twice. Double down on favourite shades like Please Me in full and mini sizes to keep at home and take on the go tomorrow on #NationalLipstickDay! #MACLovesLips #Regram @maccosmeticsrussia @liza_sverkunova #MiniMAC

cindybreyner

Recebi estes brincos de presente da @saldanha_joalheiros e emprestaram-me o anel para a gala de hoje à noite, mas ainda estou a pensar numa maneira discreta de ficar com ele 😉Obrigada @saldanha_joalheiros estamos num relacionamento para a vida. 📸 @diogobranco.oficial

MACcosmetics

Find classic shades or do lips your way this #NationalLipstickDay. Check our site to see what you can score on July 29! @anillerraf wears Lipstick in D for Danger with Lip Pencil in Half-Red. #MACLovesLips #Regram @maccosmeticsrussia

cindybreyner

Parabéns a uma das pessoas que eu mais amo nesta vida.🦋 Que dá os melhores conselhos mesmo quando não os pedimos (mas como são os melhores gostamos de ouvir), que tem o coração na boca, que é a pessoa mais organizada na sua desorganização, que vive rodeada das suas agulhas, tecidos, remendos, roupas antigas e adereços, que vive no mundo da fantasia que ela própria criou e onde, de vez em quando, eu tenho o privilégio de entrar. 💫 🌸

amandacerny

Who’s your favorite spice girl ? ❔ @cernyfit

MACcosmetics

Only two days left until #NationalLipstickDay. Gear up for serious colour play. Visit our site to see what you can score on the best day of the year. Offer varies by country. #MACLovesLip #Regram @maccosmeticsrussia @enisey . . . Artist @zimin_anton used: Lipmix in Crimson with Lipglass Clear on model @littlebelka Lipmix in Black with Lipglass Clear on model @ulyana__moiseeva Lipmix in Orange with Lipglass Clear on model @martablonde

MACcosmetics

Velvet Teddy. See Sheer. Heroine. Candy Yum-Yum. Meet our cult shades (plus 150+ more) on National Lipstick Day! Check our site NOW to find out what M·A·C has in store in your area. Offers vary by country. #Regram @peribeauty_ #MACLovesLips #NationalLipstickDay

MACcosmetics

25 years of feel-good history. Since 1994, #VIVAGLAM Lipsticks have added up to a lot: over $500,000,000 USD to support those living with HIV/AIDS, and the health and rights of All Ages, All Races, All Genders. #Regram #Regram @maccosmeticsjapan

MACcosmetics

Matte Lipstick that feels as good to buy as it looks on you. 100% of the selling price of all #VIVAGLAM Lipsticks (minus VAT) is donated to organizations that support the health and rights of people of All Ages, All Races and All Genders. #Regram @_okmua

Maccosmetics

Get set, GO with Fix+ minis made to take on all of your summer travels – now hydrating, setting and refreshing in five limited-edition scents. #Regram @maccosmeticsitalia #MACFixPlus #MiniMAC

Maccosmetics

Fresh-faced in so many ways. Fix+ / #MiniMAC in Cucumber hydrates skin, sets and refreshes makeup for eternally cool, fresh-from-the-spa spirit. #Regram @maccosmeticsuk @terrybarberonbeauty #MACFixPlus

amandacerny

Caption me..? Or should I say .. Captain Me...😈🏴‍☠️

Maccosmetics

Take on new destinations: Mini Fix+ sets and refreshes your look, so you can get up and get going wherever you land. #Regram @coco_.el #MACFixPlus #MiniMAC #MACTravels

Maccosmetics

Illuminate the way. @velvetthi used Iridescent Loose Powder in Golden Bronze and Strobe Cream. #Regram

cindybreyner

Numa versão portuguesa de Desperate Housewives. 📸 @____notzzzz____ #ricardoacofashionstylist

Maccosmetics

Speak volumes – even when you don’t know the language. Moisturizing, universally chic #MACPowderKiss Lipstick shades like Influentially It take you everywhere. @Iluvsarahii pairs it with Lip Pencil in Stripdown. #Regram

Maccosmetics

Reflect shine to the horizon line. 🌅 Hyper Real Glow Palette / Flash + Awe. #Regram @macqueenwest 📸: @mttthw #MACTravels

Maccosmetics

Ombré from velvet matte to striking shine. @gorelkina_mua created this look on @tkidyamkina with Matte Lipstick in Flat Out Fabulous and Dazzleglass in Via Veneto. Photo by @ilonaveresk #Regram @maccosmeticsrussia

cindybreyner

Numa versão moderna, a coleção secreta da Ariel teria garrafas de água, palhinhas de plástico, cotonetes e por aí fora... ainda assim, acho que o fundo do mar deve ser um mundo mais seguro do que o nosso. 🧜🏻‍♀️🦞 #savetheplanet #diganaoaoplastico

Maccosmetics

Bronzed shades of super-luminous liquid-powder Extra Dimension Blush will blind the sun right back. #MACTravels #Regram

amandacerny

Don’t you hate everyone ?

Maccosmetics

Lift lashes anywhere, anytime in travel-ready mini In Extreme Dimension Lash Mascara. Makeup created and modeled by @bettyavilaamua, who wears mini Lipstick in Chili. Photographed by @christinaemiliephoto. Hair by @brandi.voorhees. #MACTravels #MiniMAC

cindybreyner

É verão na tvi. 📸 @____notzzzz____ #ricardoacofashionstylist #veraotvi

Maccosmetics

Where will mini Fix+ take you this summer? #MACTravels #MiniMAC #MACFixPlus #Regram @maccosmeticsaustralia

AmandaCerny

Today’s look Inspiration: 💩

AmandaCerny

About to get wild at @nick__bateman and @maria__corrigan wedding !!!!!

cindybreyner

Um dia vou mostrar isto aos meus filhos e vou pensar que realmente me diverti muito a fazer o que gosto. Espero que continue a ser sempre assim. Até ser velhinha. (inserir foto com a app dos velhotes). 📸 @carinho.mio

cindybreyner

Escangalhei o telemóvel. @atuacaratvi

amandacerny

Just Stormed Area 51! What do you wanna know ? #teamcerny

amandacerny

Thou shall love your mama!

cindybreyner

Quando cair em mim faço update deste dia. ❤️

amandacerny

Who’s your favorite character ?

MACCOSMETICS

We remind you that this is a non-drying flight. Dryness is preventative throughout the duration of the flight with spritzes of hydrating mini Fix+. #MACDestinationFabulous exclusively available at M·A·C airport and duty-free stores.

MACCOSMETICS

Revive your look on the fly – no matter how far you’re travelling – with a set of instantly uplifting (and best-selling) red Lipsticks – all packed to go in a #MACDestinationFabulous kit and exclusively available at M·A·C airport and duty-fee stores.

MACCosmetics

Book a journey just as glam as the destination. Pack away travel-exclusive kits and join us on another trip to Destination Fabulous! Pick up tickets to first-class looks exclusively available at M·A·C airport and duty-free stores. #MACDestinationFabulous

cindybreyner

Fui atirada aos leões 🦁 @atuacaratvi #roar #katyperry

cindybreyner

F*ck TPM 📸 @mu_carmosousalara #ricardoacofashionstylist

cindybreyner

Há uns dias mais fáceis do que outros para suportar as saudades... aos domingos de manhã tem sido mais difícil ultimamente. É um dia intenso, muito longo, e hoje estou particularmente sensível. É isso e o TPM... #%^*¥£€>¥+#

amandacerny

Thanks for all of the love! Lost about five pounds this morning post Food Baby. Feeling great☺️💪🏼 @cernyfit

amandacerny

It’s a burrito! 😍☺️

amandacerny

Star Spangled and Sassy 💋🇺🇸 #fourthofjuly #murica

amandacerny

Blue or White? —- booty gains this summer so I can finally stop chasing johannes down to smack his tight lil booty and grab my own butt instead 😍🤷🏻‍♀️😈 @cernyfit

amandacerny

Self timer photoshoot. Starts basic .. ends up on mars .

amandacerny

Before calling me, Ask yourself.. “ Is this textable? “

cindybreyner

Ontem levei uma banhada mas o @ruimariapego veio comigo. Os amigos são para as ocasiões 🌈💕 📸 @carinho.mio

amandacerny

A level 5 vegan. You?

cindybreyner

This girl just wants to have fun!

cindybreyner

Jungle de Bucelas

amandacerny

Me on Day 1 of vacation vs. Me on Day 2 of vacation 😫

cindybreyner

A Cyndi Lauper anda a puxar pelo meu lado criativo e lembrei-me desta fotografia que está no livro “The book of Cindy.” 💕 Posso não cantar com a voz tão afinada como a dela, mas aposto que ela também não tem um livro tão giro como o meu. #thebookofcindy

amandacerny

In the garden today 😍🌸

cindybreyner

Call me 📞

cindybreyner

Heart of glass

amandacerny

Ready to parTEA ☕️🌸

cindybreyner

O @luisborgesoficial sacou-me esta chapa. 😉 Até logo! @atuacaratvi #ricardoacofashionstylist

cindybreyner

A ver se a minha voz não fica na pista de dança. 💃🏻 #brancazoio 👰🏻 🤵🏼

amandacerny

When you have mostly guy friends .. 🤷🏻‍♀️ For a good guy friend follow @benazelart 😂💞

amandacerny

Lift like a ____?

amandacerny

How’s the weather?

cindybreyner

I’m not your toy. NOW.

cindybreyner

Logo à noite já vou ter uns kg a mais. @atuacaratvi #netta #ricardoacofashionstylist

amandacerny

Sometimes I feel ugly Then I look at my brother and I’m okay☺️ 💫💞 @nick__bateman

amandacerny

Florida babies 💞

cindybreyner

Adoro esta fotografia porque retrata exactamente aquilo que se passa aos domingos antes de entrarmos em directo: eu sempre atrás do CC a perguntar se estou a cantar no tom certo e o CC sempre cheio de paciência para me aturar e para me ouvir. 🙉 nem sempre é fácil... 😆

amandacerny

🍎 gets all the free plugs 🙈🌸💫

cindybreyner

Shaking it off!

cindybreyner

Estava aqui a pensar que vai-se a ver e no final disto tudo ainda gravo um disco... 💭 🎤 #ricardoacofashionstylist

amandacerny

Like it when you see it

cindybreyner

A pensar no que é que me vim meter... 😆💭 #backstage #makingof

amandacerny

Everyone is sleeping in their rooms now at home and I can’t. Im too weirded out. It’s @alittledoobietherapy last night with us. My family has tried every option to extend his life but must put him to sleep in the morning to end his suffering. This is really hard. It’s intense. Sad. Weird. Especially for my mom. Doobie is her baby! Please go and send her strength and comfort in messages and comments to help her get through tomorrow. I love you mom @grandmasteramyreed . Prayers and love sent Doobies way ❤️ He could use it. All of us are the same. We will experience this. Death is not the opposite of life but a part of it. We have to live our lives with compassion and just so much realness and love! It’s too short and unpredictable not to. If you’re going through something similar.. I really hope our community’s comments can bring you some comfort as well.

cindybreyner

Se a vida te dá laranjas, bebe um copo de vinho. Mas nunca percas a postura.

amandacerny

I’m ready for summer! Who’s with me ?!? — I didn’t drink out of one plastic water bottle this entire trip 🥰 Look how beautiful a single-use-plastic free island can be! Step by step #teamcerny

cindybreyner

Psst Psst! 😉

amandacerny

Antigua Amiga ❣️

cindybreyner

Olhem para a esquerda e olhem para a direita. A Ruth Marlene está a chegar. #ricardoacofashionstylist

amandacerny

I pledge to #Playitout by avoiding use of plastic straws so they stop ending up in our oceans and then these cuties’ noses!🐢💞 what are you going to do to help #BeatPlasticPollution? @unitednations #unambassador

cindybreyner

Hoje tirei esta fotografia ao meu futuro marido. 🕶

amandacerny

Late night thoughts 😘 Tag them if you know them 😍💃🏻

amandacerny

🎨🤷🏻‍♀️😈💯.

amandacerny

Paint me like one of your American Girls 🇺🇸😍 🎨 #happymemorialday

cindybreyner

O @goncalomcatarino é apaixonado pela vida de backstage como eu, e acompanhou-me nesta viagem louca que foi dar vida ao Mick Jagger. Estas são algumas imagens antes de entrar em directo. What a ride! 🎸🎤#longliverocknroll

cindybreyner

What a great SATISFACTION

cindybreyner

A curtir do cimo dos meus saltos altos enquanto não viro gajo. 🎤🎸🎶 #ricardoacofashionstylist 📸 @diogobranco.oficial

cindybreyner

Esta semana tem sido basicamente isto... Uma canseira! 😆🕺🏼 O @goncalomcatarino não aguentou e quis ir espreitar o meu Mick Jagger, acho que ficou cansado só de ver. It’s only Rock N’ Roll!🤘🏻

amandacerny

Just a reminder ...❤️

amandacerny

Omg ... Doing better*** and having fun at the same damn time! this is about to change your mind about cruises. Period. 😍💃🏻 @VirginVoyages #VVScarletNight #comingsoon 2020

cindybreyner

Sabem aquela parte da Pequena Sereia em que a Úrsula rouba a voz à Ariel? Só me vem isso à cabeça quando olho para elas as três. Vou tentar aplicar isso no próximo domingo 🙄🧜🏻‍♀️ 🐙 🎶 #atuacaranaomeeestranha

amandacerny

A Miami Lady in a London Town 🍾 Cheers 🥂

cindybreyner

Ainda estou a tentar processar a noite de ontem. É tão bom quando temos a oportunidade de nos divertirmos a fazer o que mais gostamos. Ainda por cima com um grupo maravilhoso, cheio de pessoas talentosas e uma equipa espectacular. Obrigada a todos! Prometo continuar a divertir-me e a divertir-vos! Bailem Comigo!

cindybreyner

Já só quero ir para cima daquele palco! A Tua Cara Não me é Estranha estreia hoje à noite, em directo... em directo... em directo! Ainda não me mentalizei... na @tvioficial Ah! E o @diogobranco.oficial para além de ter um vozeirão, também tira as melhores fotos 📸 #ricardoacofashionstylist

cindybreyner

How I wish you were here ❤️

amandacerny

Messy? Clean it up... with a little imagination of course for some added fun👩🏻‍🚀🦸🏻‍♀️✨💪🏼!

cindybreyner

Não é que tenha uma grande voz... não se iludam 🤣 mas sempre gostei de dar show, não resisto a um microfone e o palco é a minha segunda casa. Foi por isso que aceitei fazer parte da próxima edição d’ A Tua Cara não me é Estranha. Obrigada à @tvioficial por considerar que há toda uma Whitney Houston em mim. Eu sempre acreditei que sim, principalmente no duche. LET THE SHOW BEGIN💥

AmandaCerny

Hellllwwwwwo 🎉 How’s your Sunday?!

cindybreyner

Pink skies ahead 💘

amandacerny

Sorry I’ve been so buzzzzzy🐝 lately !! @ohoneydiary 🍯#ohoneypodcast #comingsoon

cindybreyner

Ontem, depois de ter ido desabafar a casa da Cristina e depois de ter mudado de roupa dentro do carro, fui almoçar com este grupo maravilhoso.❤️ best therapy! 🙌🏻

cindybreyner

A @dailycristina viu o meu último post e convidou-me para ir lá a casa falar sobre o assunto. Eu aceitei. 💗Obrigada 🌈

amandacerny

Tag a gentleman 😍💫 @johannesbartl

cindybreyner

Estou com 5kg a menos do meu peso ideal. Toda a vida fiz dieta para engordar, o que nem sempre foi fácil. Se num dia como em menores quantidades daquilo que preciso, emagreço imediatamente, depois, posso comer tudo e mais alguma coisa para recuperar o peso perdido mas demoro muito tempo até lá chegar. Este último ano foi o mais difícil até agora. A ansiedade e o stress levaram o meu corpo ao limite. Fui seguida pelos melhores médicos, fiz uma data de exames, estive a soro, experimentei vários medicamentos diferentes, mudei a minha dieta e nada resultou. Até que o médico me disse um dia, com a maior normalidade do mundo: isso é cabeça. Foi aí que mergulhei no mundo da medicina alternativa e decidi tratar de mim. Agora estou a começar a ver os resultados, ainda não estou com o meu peso ideal mas estou com cabeça para falar no assunto. Nunca fui do tipo de usar o instagram para desabafar ou partilhar experiências. Mas o que é facto é que estes últimos tempos me mostraram que quanto mais partilho aquilo pelo que estou a passar, mais percebo que não estou sozinha nesta luta e isso torna o processo muito mais fácil. Sinto que estou numa missão e vou levá-la até ao fim!

amandacerny

Just a couple of Czech queens Plotting our trip for #PuertoRico💞! @allhandsandhearts

cindybreyner

A @francescarmbx disse que só me enviava esta fotografia se eu me atirasse.

cindybreyner

This one goes out to the ones I Love 💗

cindybreyner

Eu e o @tiago.felizardo estamos amanhã nas bancas. ❤️ @activarevista

cindybreyner

A camisola diz tudo.

cindybreyner

Isto sou eu a seguir o meu próprio padrão ✌🏻