Two years ago, my Dad and i had a grand plan to design, shape and build a guitar. We cut it up in our woodshop at home, hand sanded it, got all the right parts and made sure we had THE pro, Pat Wilkins, check our work and throw down the perfect paintjob. Today, we picked it up and it’s a true joy to play #dreamscometrue
Happy Father’s Day. Give your Pop a squeeze for me.
My brother just won a Tony 😊
Hope you all enjoyed your #MemorialDay as much as I did #family
Excited to be participating in WE RISE, a 10-day event sponsored by the Los Angeles County Department of Mental Health designed to activate the engagement of youth ages 14-24 through performances, visual art, conversations and hands-on workshops about mental health. Created to galvanize peer-led conversations, center personal narratives and raise awareness about community resources, WE RISE is a space for young people to feel fully validated, contextualize their pain, and practice the power of their imagination. Funded by the LA County Department of Mental Health through the Mental Health Services Act, and drawing 35,000 per year, WE RISE grows from the belief that our mental wellbeing is informed by our feelings of connection, purpose, and belonging. Intentionally applying our creativity to explore these themes as they intersect with mental health aims to galvanize young people to feel empowered to normalize conversations about all aspects of mental health, access community resources and support each other. More info at WERISE.LA #mentalhealthawareness
Super stoked for next season and for the custom threads from @mensleaguesweaters #Hockey #BeerLeague #bender
LIFE RITES Episode V is up... Garrett “G-Money” Holeve. A true hero and teacher. Have a listen. Link above in bio ❤️
Go outside and have yourself an adventure #HappyEarthDay #Earthday #Nature
This week on @liferites #podcast... LIFE RITES Episode III: The Pattern Breaker Suffering from a broken heart (and broken ego), Eamon Armstrong made his way to Gabon in the Congo Basin for ten days of shamanic ritual with the Bwiti people, climaxing with the Mount Everest of psychedelic medicinal journeys: iboga. This is his story... LINK IN BIO P.S. this one is for a mature audience. Please be advised. #podcast #plantmedicine #plant #podcasts #adventure #adventuretime #journey #psychedelic #psychonaut
26.2 miles ... pray for me #marathon #training #🙏
#Repost @liferites ・・・ LIFE RITES: Episode II Will Meara - Lads Gone Wild Leaving Ireland to take a break from it all, Will Meara, along with his dear friend Craig, decided to explore the World, traveling to Pakistan, Iran... and after waking up from a blackout... Northern Iraq on the frontlines of the fight against ISIS. This is their story... and it’s a crazy one! Episode II now available on iTunes and Spotify. LINK IN BIO #podcast #podcasts #funny #humor #adventure #yolo #travel #itunes
Nautical, dude. ⛵️
Lady Liberty in all her glory... 🇺🇸 Having a blast in Smashville at the #UnrigSummit with @representus #EndCorruption #Politics #UnrigTheSystem #Smashville #GetInvolved
I have always been interested in how the brain works. This book blew my mind ;) Compelling, insightful, helpful, and hopeful. Thought it was a must share.
#Repost @liferites ・・・ Amer Shanati: The Red Shawl Famed Syrian musician and teacher Amer Shanati was forced to flee his home, Syria, after several violent years of war. Leaving behind his family and hundreds of students, Amer embarked on a harrowing journey through 10 countries over 10,000km by foot, truck and boat... all without a passport. Since arriving safely in the Netherlands three years ago, Amer has become a prominent voice for peace and justice on the International stage. We are looking forward to sharing his story with you. #podcast #syria #refugees #podcasts #music Check out his story: www.theredshawl.com Amer’s non-profit, Music for Peace: http://www.amershanati.com/musicforpeace/
Super excited to share a project I have been developing with my friend @ari.andersen for the past several months... LIFE RITES... a podcast that explores personal rites of passage and transformative adventures. I have been blown away by the stories we have already had the pleasure of recording. Will be posting updates and episodes in the coming weeks. Hope you tune in. Many adventures to come #podcast #podcasts #itunes #travel #adventure #yolo #liferites @liferites www.liferitespodcast.com
Big problems require big ideas to solve them. America’s broken government is no exception. I'll be at UnrigSummit.com in Nashville, March 29-31 to discuss bold reforms with the brightest minds from the right, left, and center to #UnrigTheSystem
#Repost @sutterink ・・・ #ThereisNOcrisisattheborder. Please pass this along today/tonight during @POTUS border address. The only crisis is the one he’s created denying legal asylum seekers. Please stay open to the truth. That’s what Jesus would want. Proverbs 12:22. Call me a socialist, call me a liberal freak, but no one - I mean fucking none of us, left, right or center - would be an American if the sentiment of this administration had been who we were as a nation. Unless you’re a Native American, you can pull your @ancestry records. See the ship your great, great grandparents traveled on. The hardship, the squalor, the sacrifice they made so they could be granted entry into the Land of Liberty. And give their children’s children a life that allows them the freedom to bitch and moan about fictitious “bad hombres” from the comfort of their fucking sofa.
Dinner with friends.
Say howdy to Gorgeous George
👋 Goodbye 20’s It was real. (circa 2010)
Somewhere in Berlin...
The Emerald Isle 🍀
Great day at the Louvre
When in Rome
This is what my phone sees when I’m creepin’ instagram
Game on ⚽️🇫🇷⚽️ #WorldCup