Mark Bell's Sling Shot - instagram lists #feedolist

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Packages are on their way! Your support this last weekend during our 9th Sling Shot Anniversary celebration was overwhelming. We appreciate all your patience while our warehouse is working overtime getting all your packages out as fast as possible. #HappyBirthdaySlingShot #Shipping

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Sumo Deadlifters! Are you tired of leaving your DNA all over the deadlift bar? Did you forget your @mbslingshot.apparrel Deadlift Socks in the chonie drawer? Are you like @nsimainyang and pull sumo to make room for your BBC and suffer the consequences of bloody shins? We got you fam! The Sling Shot Shin Savers are great in protecting your shins in deadlifts, cleans, and any other movement where you have to keep that bar close. - #mbslingshot #marksmellybell #deadlift #sumodeadlift #sumopull #shinsavers

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HUGE SHOUTOUT and THANK YOU to our amazing participants in this 9th Sling Shot Anniversary Backpacks. @benchblokz @questnutrition We are blown away at how excited you guys were to get one! If you were lucky enough to get one of the @benchblokz and @questnutrition backpacks, they are still going out. Make sure to tag @benchblokz and Quest in your lifting videos and pictures! #SlingShotAnniversary #BenchBlokz #BenchBoiz #QuestNutrition #OnAQueST

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Comment YES or NO: “Does a bigger Belt Boner mean a bigger bench?” One thing is for sure, being able to bench with no pain, reinforce proper bench press technique, and safely overload the bench press does mean a bigger bench! - This Original Sling Shot is best used with weights of 315lbs and higher. The Original Sling Shot features our Level 3 elastic and can be used to overload the bench press by 10-15%. You might be asking, ‘How do I program the Sling Shot for overload work?” Here’s how! Say you are doing your raw sets of 5 at 275lbs. After you have completed your raw work, you can throw on an Original Sling Shot and hit 1-2 more sets of 5 at 315lbs. Check out all our various Sling Shot models by clicking the link in the bio!

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“I want knee sleeves that I can use for stuff besides powerlifting.”, “Do you guys have knee sleeves that are good for knee tendonitis?” We got you covered with our Sling Shot 2.0 Knee Sleeve! - The Sling Shot 2.0 Knee Sleeve is great for dynamic movements outside of powerlifting such as box jumps, snatches, cleans, & jerks. - These 7mm knee sleeves provide a perfect blend of compression and warmth while also providing a comfortable fit that doesn’t slip or aggravate the skin. - These sleeves are great to wear during your entire workout, from start to finish and can be great for the platform when you have to hit that IPF depth. #powerlifting #ipfapproved #ipf #skwaat #kneesleeves #marksmellybell #stgym

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You’ve seen them battle it out in the ring but when they’re goin for those heavy ass skwaats, they’re reachin for dem STrong Sleeves. @therock said we have the best sleeves on the market. And now @steveaustinbsr crushed that teSTimonial. And that’s the bottom line.. cuz Stone Cold said so! #SToneCold #TheRock #STrongSleeves #skwaats #wwe #legends #st06

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Is there such thing as too much of a good thing? 🤔 Nope. Sling Shot deals and STeals have been EXTENDED so get on it before it’s gone for good. #SlangerAnniversary #SlingShotBirthday #MarkBellSlingShot

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The excitement is real y’all. We are completely SOLD OUT of Backpacks with the @benchblokz, instead we will throw in a pair of Sling Shot Wrist Wraps along with all other goodies! Sale is still going STrong all day today, so do not miss out! #MakrBellSlingShot #SlingShotAnniversary #SlingShotBirthday

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For Sling Shot’s 9th Anniversary we’re turnin up with one of our biggeST sales yet: 10% OFF EVERYTHING + FREE WORLDWIDE SHIPPING. Spend $100 - Get An Additional 10% Off Spend $150 - Get Shaker Cup + Sling Shot Protein Travel Packs + Lifting Straps Spend $200 - Get a special edition 9 year Anniversary Sling Shot Boxed Like ogo Shirt Spend $300 - Get Backpack Filled w/ Goodies; an entire box of @Questnutrition bars, and a @benchblokz, as well as everything mentioned above + Sling Shot Hydrolyzed Whey Protein** while supplies last** Deals goin on all day so do not miss out! #MarkBellSlingShot #sale #mbslingshot #SlingShotBirthday #SlingShotAnniversary

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HAPPY 9th Anniversary Sling Shot! To celebrate, we are dropping one of the biggest sales out there! Happy Birthday Sling Shot: 10% OFF EVERYTHING + FREE WORLDWIDE SHIPPING. Spend $100 - Get An Additional 10% Off Spend $150 - Get Shaker Cup + Sling Shot Protein Travel Packs + Lifting Straps Spend $200 - Get a special edition 9 year Anniversary Sling Shot Boxed Logo Shirt Spend $300 - Get Backpack Filled w/ Goodies; an entire box of @Questnutrition bars, and a @benchblokz, as well as everything mentioned above + Sling Shot Hydrolyzed Whey Protein** while supplies last** Deals are going all day! You do not want to miss out. #MarkBellSlingShot #sale #mbslingshot

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Something HUGE is coming tomorrow. Be sure to pass it along to all your friends. #SlingShotBirthday #SlingShotAnniversary #mbslingshot #hbd

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Sling Shot’s 9th Anniversary goes down tomorrow, and it’s gonna be a big saleabration. Stay tuned. #SlingShotBirthday #SlingShotAnniversary #mbslingshot #hbd

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This gain train 🚂 ain’t stoppin for no one! Sling Shot Anniversary x July 27th aka TOMORROW we are dropping some massive deals, steals and offers to celebrate the 9th year of Sling Shot! Are you guys ready? #MarkBellSlingShot #Smelly #TheBells

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A wise man once said “Big Pecs, Big Checks” - @marksmellybell This couldn’t be more truereST Bc this Saturday we’re doing it BIG with deals that you won’t wanna pass up. Stay tuned. #SlingShotWeek #SlingShotBirthday #9thAnniversary

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Making this world a better place to lift we have to be committed to bringing you the best content out there, the Sling Shot allows us to hit new angles never before seen. Even when Mark makes us wear it for everything, we mean eveeeerythinnggggg. Can’t wait for you to see what’s coming next 🔥🙏🏾 💯 #grind

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Over here at Sling Shot, we are constantly inspired by the story of how we came to be. So inspired, we are throwing on a Sling Shot for the full month of July to celebrate! We are excited to show you some of the secret stuff we’ve been cooking up. #HBD #MarkBellSlingShot #SecretGains

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A father doesn’t tell you he loves you, he shows you. -Demitri the Stoneheart #HBD #MarkBellSlingShot Sling Shot Anniversary - July 27th 💥

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2nd Saturday STrength Seminar with The Rhino @stanefferding is now LIVE! Stan is the STrongest bodybuilder of all time and he is the founder of @theverticaldiet. We will be covering topics on nutrition and training so do not miss out! This seminar will be capped at 100 people—$50 secures your spot which you will get back in Mark Bucks to spend at the Sling Shot STore! Sign up at the web address below or just hit the link in @thesupertraininggym Bio! https://www.eventbrite.com/e/2nd-saturday-strong-seminar-guest-stan-efferding-tickets-63702648336 #2ndSaturday #therhino #stanefferding #STrengthSeminar #mbslingshot #supertraining #powerlifting #bodybuilding #ST06

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They that size doesn’t always matter, but in this case, it does. The Biggie Compression Cuff is a bigger, badder option for those of you experiencing joint pain while lifting. - These Biggie Cuffs are 4.5 inches wide so you can get more tender love and care on specific areas that are in pain. The Level 1 elastic provides a perfect mix of compression and mobility so you can train heavy with no pain. We provide various sizes so you can perfectly fit these cuff directly, on or above your elbows and knees. - #biggiecuff #biggiecompressioncuff #compressioncuff #marksmellybell #shawnfrankl #mbslingshot #powerlifting #benchpress #liftheavy #powerliftingmotivation

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We out here at USPA Nationals in Columbus, OH @1973_mgmorris hitting her second attempt with 371 lbs and her first attempt with an easy 341 lbs @ 67.5kg/148 lbs Essskeeeetit #sendit #WorldRecordWraps #STrongWraps #USPA #USPANationals

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Declare independence from the chains of traditional gains in the new ‘Merica July 4th Collection. AVAILABLE NOW: 🇺🇸 ‘Merica Baseball Tee + Crop—screams freedom but shows off your love for the iron 🇺🇸 Liberties POWER Shirt + Crop—a STaple with a color combo that’ll never go out of style. - Be sure to grab yours before they’re gone! #merica #independence #liberty #july4th #newrelease #ST06

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Day ✌🏽is DONE. @shawstrength hit a massive 10 reps with the 220 lb Circus Dumbbells in 75 seconds head to head and came out on top for the day heading into finals on Sunday. If you haven’t hit up Brian’s page, he’s offering a special deal good through midnight tonight. Don’t miss out. #STrongman #WSM #STriveForFive #BeGreat

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Team Sling Shot x Team Hybrid #wsm2019 #STrongman #ManMeat

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#WorldsSTrongestMan Day 2 delayed by hatching baby turtles and inoperable cameras. But we are underway and ready to go. Our boy Brian is in heat 5. How many deadlifts he got? @shawstrength #WSM #deadlifts #beachplease #StriveFor5

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We are releasing a NEW color to the Essential STrong Short Collection: plum! To celebrate 🎉 we are dropping a quick 15% on all Essential STrong Shorts with the code ESSENTIAL at checkout! MarkBellSlingShot.com #STrong #STrongShorts #Powerlifting

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At @unitedstatesstrongman in Columbus OH! Here to meet some new faces, see some new venues and sports and watch some STrong AF individuals! #STrong #STrongman

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The WHEY to gainz is only one order aWHEY 🚂 - Final hours left to receive a FREE Sling Shot Hydrolyzed Whey Protein Travel Pack with every order on MarkBellSlingShot.com. - Dis Whey contains 0g fat, 2g carb, 30g protein making it EZ to fit into your macros + it is so taSTy you’re not even gonna miss the cake! 🍰 - #SlingShotProtein #brotein #hydrolyzedwhey #mbslingshot #taSTy #sogood #ST06

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Ain’t nobody got time to break in a belt when you’re trynna get those gainz. The STrong Belt was designed to be the firmeST and most durableST belt with a pre-broken in feel so you can wear it for those intense training sessions right out of the package. @madlymish is workin dat back and protecting herself before she wrecks herself! #repost • Heavy deads • Finish with 3 sets of 20 deadlifts (aka cardio) • Standing rope pull downs SS w/ seated close grip row • Row machine • Tbar row • One arm db row SS lat pull downs #STrongBelt #backday #backitup #pullparty #ST06

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Should you get the Sling Shot Knee Sleeves or the STrong Knee Sleeves? The answer is YES. Both of these knee sleeves are amazing in their own ways and cater to different things: - 🔻The Sling Shot Knee Sleeves provide support that feels comfy against the skin and allows for full range of motion. This is perfect for accessory work like lighter weight squats, lunges, box jumps, step ups, etc. - 🔻The STrong Knee Sleeves will feel more rigid against the skin, but will offer more stiffness and compression. This is perfect for when you want more stability and support to crush some heavy ass weights! ATWR Skwaat and Total Holder @tinytiff97 likes to use her Sling Shot Knee Sleeves on dynamic days and lighter weight and her STrong Knee Sleeves for heavier weight and max effort stuff! #SlingShotKneeSleeves #STrongKnee #STrongSleeves #tinytiff #skwaats #atwr #powerlifting #ST06

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TRIPLE RAINBOW 🌈 ALL THE WAY! NEW Pride 🏳️‍🌈 POWER Tanks + NEW Rainbow Hip Circle + RESTOCKED Pride POWER Shirts AVAILABLE NOW @ MarkBellSlingShot.com! When you add one of the shirts + the Rainbow Hip Circle to your cart you SAVE $5! Don’t miss out on this offer as it is a limited time deal. @strongapparelco #st06 #HipCircle #POWER #GluteGuide #STrong

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Is it really hump day without a little butt stuff? 🍑 The Grippy Hip Circle is lined with a grippy material on the inside so it doesn’t roll or slip, maintaining tension on the glutes no matter how you move! @beth_fitnessuk hosting another peach party: - 🍑 Hip thrusts with Grippy Hip Circle 4x10 🍑 Wide stance Smith machine squat 3x12 🍑 Cable Pull through 3x15 🍑 Cable Kick back 3x15 🍑 Grippy Hip Circle finisher 2xfailure each side - #repost Some tips for the workout below: . ▪️with the hip thrusts, use a resistance band around the top of your knees to engage the sides of your glutes (glute medius). Many people are weak in this area as they do only extension based glute work not abduction. Focus on keeping your knees pushed out throughout the entirety of the exercise. (I may do an extended video dedicated to this topic soon) . ▪️for the cable kick backs and the finisher. Focus on keeping a straight and neutral spine to avoid injury and lower back pain. The only part that should be moving are your legs. Bracing your core also helps to keep the spine straight and protect it. - #GrippyHipCircle #peachparty #humpday #glutegains #ST06

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The Hip Circle® just got a little more colorful! Hit those tough to target hips and glutes with the power of the Rainbow Hip Circle® 🌈Helps Accelerate Muscle Activation & Strength 🌈Improves Your Form For Multiple Exercises 🌈Versatile For Multiple Exercises & Goals 🌈Perfect For Rehabbing Through Injury 🌈Designed For Beginners Or Professional Athletes 🌈Easy Sizing For Your Body Type NEW color way + NEW Women’s Pride POWER Tank + RESTOCKED Pride POWER Shirt drip dropping some gold this Thursday, May 30th 12 PM PST at MarkBellSlingShot.com!

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We hitting you with a double rainbow all the way — colorful💧drip. NEW Women’s Pride POWER Tank + RESTOCKED Pride POWER Shirt + NEW Rainbow Hip Circle 🌈 buy any Pride shirt + the Rainbow Hip Circle 💅🏽 SAVE $5! #pride #newhue ALL DRIP DROPPING on Thursday, May 30th 12 PM PST @ MarkBellSlingShot.com #🌈

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Get you a man that looks at you the way @that1legmonster looks at @mcg33zy deadlift. It could be the 7 plates or the Independence STrong Shield Shirt, we cant be sure. Only way to ensure you get your hands on one tho is get one FREE at MarkBellSlingShot.com with every order over $100 while supplies last and that FREE shipping while you’re at it 🇺🇸 #memorialdaydeal #mbslingshot #st06

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This Memorial Day grab yourself a FREE shirt with every order over $100 and FREE shipping while you’re at it 🇺🇸 while supplies last! These exclusive shirts are not up for sale. Available at MarkBellSlingShot.com or at the Sling Shot Store at 855 Riverside Parkway ste 10, WeST Sacramento CA 95605, 9am-3pm #st06 #freeshirt

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No one: Literally no one: @lilsmokeyst: FREE 👏🏽 SHIPPING 👏🏽 ON 👏🏽 ALL 👏🏽 ORDERS 👏🏽 ON 👏🏽 MARKBELLSLINGSHOT.COM 👏🏽👏🏽👏🏽👏🏽👏🏽 (US only) Free domeSTic shipping is going on for a limited time but gainz are forever so don’t miss out 🚂 #gnzszn #freeshipping #mbslingshot #ST06

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When you are trying to hit it (depth) RAW, but your briefs get in the way… The STrongest belt in the West, the RAW STrong Belt, comes in both 10mm & 13mm. This pre broken in belt is 100% American made leather and is gentle on the hips but stiff enough to support your load. FREE shipping for a limited time only on domestic orders! #mbslingshot #freeshipping #hititraw #rawhitter #marksmellybell #thesupertraininggym

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That feeling when you don’t have to unstick your bat wings because the @strongapparelco STrong Shorts allow for your three piece set to breathe cool air like the Night King’s ice dragon. — FREE shipping on all domestic orders for a limited time only!
— #mbslingshot #freeshipping #batwings #gameofthrones #noswampass #marksmellybell #thesupertraininggym

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Hey y’all — we heard your complaints about shipping costs and we are taking action! We are working diligently to find a way to decrease our shipping costs for you. But in the meantime, we are offering FREE shipping on all domestic orders for a limited time. Grab it before it’s gone! #st06 #MarkBellSlingShot #shipping

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Gainz aren’t served on a silver platter but with the Sling Shot Hydrolyzed Whey Protein, you can get those gains and recover too! - ✔️ Made with pharmaceutical grade hydrolyzed whey protein ✔️ Contains the perfect muscle building and recovery blend of branched chains aminos acids and di-, tri-, and short chain polypeptides making it ideal for before, during, or after your workouts ✔️ Free of fillers and binders ✔️ Lactose and gluten free - Every bag contains 24 servings with 0g fat, 2g carb, and 30g protein per scoop! Available in chocolate and vanilla. - #SlingShotProtein #HydrolyzedWhey #wheySTed #chocolate #vanilla #brotein #ST06

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You enter the octagon with @jujimufu and he does this. Wyd? - Whether you’re tricking, lifting, or just flexing, the Sport Sleeves got you covered with support without reSTricting movement. - #trickdaddy #SportSleeves #SportElbowSleeves #SportKneeSleeves #ST06

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Get maXimum support from the Grippy X Sleeves. | These sleeves feature a STiff front panel to minimize stretch and a grippy liner in the inside to ensure your sleeves are locked in place when pushing heavy weights or picking up STones. @bikerbiddie @anthony_rogers_photography #XGonGiveItToYa #GrippyXSleeves #XSleeves #XMarksTheSpot #powerlifting #STrongman #USPAApproved #ST06

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A+ with this new drip 💧 School’s in session and the #DripChronicals are just getting started — University Collection LIVE right now at MarkBellSlingShot.com/ under New Releases! #st06 #university

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School is almost out but the work is still due. Rep your efforts all summer long in our University Line. Release: TODAY/ 12 pm PST #UniversityLine #strongapparelco #MBSlingShot

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Get your notes out, @steficohen schooling you with the new university drip 💧 May 2nd —STrong is a STate of Mind #st06

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It’s #gnzszn and @charity_witt is going hard in the paint with 8 sets of 10 @ 225 using the Gangsta Knee Sleeves. - These sleeves are calling in #thicc with 9.5mm of support so you can blaST through every rep in your prep to earn that hypertrophy 🏆 - #charitySTrong #GangstaKneeSleeves #thiccness #bodybuildingprep #hypertrophy #ST06

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Sling Shot 2.0 Knee Sleeves: -Level 2 Neoprene Support -7mm Thickness -USPA, USAPL/IPF Approved Used for: ✅This is a great place to start if you’ve never worn knee sleeves before ✅Pliable with more compression Sports like: 🏆Powerlifting 🔥CrossFit 🏋️‍♂️Olympic Weightlifting 💪Bodybuilding Movements like: -squats -lunges -clean + jerk + snatch -plyometrics Offers: ✅Enough support without being too constrictive #sleeveseducation #Inform #SlingShotKneeSleeves

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Sport Knee Sleeves - Most flexible and pliable option that allows more freedom for variation in your training ✨Level 1 Neoprene Support ✨5mm Thickness ✨More compact in length Used for: 🤯Dynamic and Explosive movements Sports: ✅CrossFit ✅Bodybuilding ✅Football/Rugby ✅Olympic Weightlifting ✅Running Movements like: 🧗‍♂️Hiking 🚶‍♂️farmer walks 🤸‍♂️plyometrics 🏋️‍♂️clean + jerk + snatch 🏆deadlifting Offers: 🔥warmth and compression 🔥minimal support when you want to move! Combo option: Buy Sport Elbow + Knee Sleeves SAVE $10! #st06 #Educate #SportSleeves #bodybuilding #powerlifting #sports 📸 @iamandrewz

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501 in da books for @marksmellybell! 📚 @zjensen_ also had a solid meet ending the day with a 760 skwaat 479 bench and 716 deadlift for a 1955 total at 302. @brock_piscoran8 recently started training with us @thesupertraininggym and signed up for his first powerlifting meet ending with a 1017 total at 192. #powerlifting #AmericanIron #TeamST #ST06

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STrength and conditioning—most of us have the first part down but what about the other? @fbaftermath has both on lock, benching over 500 lbs and doing back flips as easy as he can sprint a 4.4 40 dash. - Try this strength and conditioning as a finisher or a workout on your next training day! - #Repost @fbaftermath Crazy set you should try. Finished off my legs and shoulders training with some strength and conditioning. 15 wall balls + 15 sec handstands 3 sets back to back, the 15 over head med ball squats for another 3 sets, focusing on keeping the ball against the wall the entire time. #aftermathworkout #STrongSleeves #skwaats #StrengthIsNeverAWeakness #ST06