Moda Para Meninas Marcelo Vieira Jr. Jen Selter - instagram lists #feedolist

JenSelter

Life is short. Remember to focus on what matters and let go of what doesn't. You don't need a reason for doing everything in your life. Do it because you want to, because its fun, and because it makes you happy!

modaparameninas

Nails ✨❤️ #fashion #moda #modaparameninas #nails

modaparameninas

makeup ✨❤️ #hair #makeup #moda #modaparameninas

modaparameninas

Yes or Not? #fashion #moda #modaparameninas #dress ❤️

modaparameninas

gorgeous ✨❤️ #fashion #moda #modaparameninas #bride #dress

modaparameninas

OMG ❣ Akai Ito ~ O Fio vermelho do destino ~ alianças em forma de pulseiras da @hippieartesanatos

JenSelter

Think about all the things you have to do in the day. Where does working out fit into that? When I first started my fitness journey, I would let every excuse get in my way. Too tired, not enough time, not sure what to do…didn’t feel like it… every excuse in the book to not follow through with a workout. When I started making my workouts a priority, rather than an obligation, is when I started to see my excuses melt away. I always remember how good I feel after a nice sweat. When you make fitness a priority, watch how quickly those excuses disappear. If you’re doing my Bikini Body Challenge on @Fitplan_app, how do you make your workouts your priority!?

modaparameninas

Esse corte ❤️ #fashion #moda #modaparameninas #hair

modaparameninas

Esmaltes: black tie + candelabro da Dailus ✨❤️ #nails #fashion #moda #modaparameninas

jenselter

Summer, slow down please

modaparameninas

morning beauty ✨❤️ #fashion #beauty #hair #red #moda #modaparameninas

modaparameninas

Olhem que cor maravilhosa! O @araujoemer arrasa meninas! Varias inspirações de cores e cortes no perfil dele! Vale a pena conferir @araujoemer @araujoemer ✨❤️ #hair #fashion #moda #modaparameninas

modaparameninas

Cropped Gringa R$39,90 na @lojasegredosdeluxo. Enviam para todo Brasil! Frete grátis nas compras acima de R$400 www.segredosdeluxo.com.br #modaparameninas

modaparameninas

makeup ✨❤️ #fashion #makeup #moda #modaparameninas

modaparameninas

long bob ❤️ #hair #fashion #moda #modaparameninas

jenselter

Lately I’ve been reading before bed, last night I felt inspired by the words “Eventually everything will fall into place. Until then, laugh at the confusion, live for the moments, and remember that everything happens for a reason “ Comment below your favorite quote.. always looking for new mottos to interpret :)

jenselter

Tag me in your best #Seltering pictures and I will pick 3 winners next Saturday to win some goodies 🎁

jenselter

Thank you everyone for the birthday wishes. You truly know how to put a big smile on my face!! Feeling so blessed, I hope everyone has an amazing weekend!

jenselter

LAST DAY OF BEING 25 😱 WOW WHERE DOES TIME GO?! This past year has been a transformative year filled with so much growth, which I am both proud of, and beyond grateful for. Special shout out to all of you for being there for me throughout my journey and keeping me strong. When I first started posting my fitness journey on Instagram back in 2011, I was using this platform to self-motivate and keep track of my progress. Never in my dreams did I ever think I’d one day have such an amazing social media fam to make me work twice as hard! Always remember, keep up the hard work and never give up on your dreams.

marcelotwelve

Let’s go 💪🏾 #12Life 🤟🏾

marcelotwelve

Be Yourself #12Life 🤟🏾

marcelotwelve

Training ☀️ #M12 🇧🇷

marcelotwelve

Since 2006 💚 @realmadrid New 2019/20 third kit 💯 @adidasfootball #M12

marcelotwelve

Training! #M12

marcelotwelve

Sweet practice today. And a special visit from my love! @enzoalvesv #M12 ⚽️❤️🤟🏾

JenSelter

Tag someone you want to eat here with!! Underwater restaurant say whatttttt 🐠 🐟 🦈 @couplegoals

JenSelter

- FREE WORLDWIDE GIVEAWAY! Day 3 of my bikini body challenge! I absolutely love seeing all of your tags and stories with the #Seltering hashtag. To help keep you motivated, I’m picking 5 winners to win a new 👙 Like this picture and tag 3 friends below and I will announce winners next Wednesday!

marcelotwelve

Marquito Mucho ánimo, estamos todos contigo hermanito! Volverás aún más fuerte!! #fuerza ❤️🙏🏾

marcelotwelve

Great Teamwork tonight! #M12 #hastaelfinalvamosreal . . . . . . . @playerstribuneglobal 📸 @samrobles

JenSelter

🍯 🌙 with @stephselter ✔️ #Seltering (Link in my bio to join us on day 2 of my bikini body challenge!)

marcelotwelve

All ready for today! It’s gameday ⚽️ Take the Deal #DareToCreate #M12 @adidasfootball

JenSelter

Who is ready to restart my bikini body challenge on the @fitplan_app?! I will be doing weekly giveaways for those who tag me in their stories and pictures! LINK IN BIO ( FREE week trial) let’s do this babes ❤️ 💪 #JenSelterChallenge

marcelotwelve

MVP in and out the court! Pleasure to meet you last night Beard. #M12 ⚽️ #FearTheBeard 🏀

marcelotwelve

#M12

JenSelter

Happy National ICE CREAM DAY! Came back to a HEAT wave in NYC, but I’m keeping cool with these new @HalotopCreamery pops which are UNREAL. You guys know my sweet tooth is next level, so these really hit the spot🍦 Get your FREE box today by downloading @bumble and swiping in bumble date, @BumbleBFF or @BumbleBizz until you match with @halotopcreamery pops while supplies last 🙌😋 #HaloTopPartner

JenSelter

Wow Maldives 😍

marcelotwelve

Bye Bye Montreal! Fans, you guys were awesome! Thank u for the support! #M12

marcelotwelve

Doing What I Love 💙🤟🏾⚽️ #M12

JenSelter

Life is like the ocean. It can be calm or still, rough or rigid, but in the end, it is always beautiful…. 🌊

JenSelter

Morning Maldives workout ✔️ BCAAs vs EAAs… luckily with @TheSpartaNutrition BCAAs I get BOTH 🙌🏽 As the building blocks of protein, amino acids have helped me maintain muscle growth 🍑 The Gum Drop flavor is so yummy and I can’t wait to get my hands on the Lemon Drop next 😍 Follow @thespartanutrition and click the link in their bio to shop #ad 💪

marcelotwelve

Um sorriso vale mais que muitas coisas 😃 #alwayssmiling #M12

JenSelter

Up close or far away? Comment below if you see the hidden gem 🍫

marcelotwelve

Rolézin daquele jeito! A gente derrrrxfrutou na resenha fala tu @viniciusjunior ? 😂 Noixxx 🤟🏾😎 #errejota

JenSelter

Jungle vibes 🐅 RAR

JenSelter

Chasing palm trees 🌴 Outfit @aloyoga

marcelotwelve

No Pain No Gain 😉 #M12 💪🏾⚽️

marcelotwelve

Aqui de boa comemorando o niver do jovem 😂😂😂 @viniciusjunior muita saúde mulequim!!! 🎉🎊🎁 Eh noixx!! 🤟🏾

marcelotwelve

Seguimos!!! #M12 ⚽️❤️🤟🏾

marcelotwelve

Training!!! 🌧🌧🌧 #M12

Jenselter

Sometimes all you need is a @jenstabar to brighten up your day :). Shop the most delicious protein bars (if I do say so myself) link in my bio 😝

Jenselter

Throughout this trip, I haven’t had much time to workout... and THAT’S OKAY! I’ve been super present, living in the moment and enjoying all that Bali has to offer. 🌸 But, today I made a commitment to get my booty to the gym for an actual workout and it felt good!!!!! Oh and that awkward moment when I realized I was wearing my @aloyoga leggings backwards 😹 #Jetlag #seltering

Jenselter

Do more of what makes you happy 😃

Jenselter

Bali sunsets 😍 Hair up or down?! ⬅️➡️

JenSelter

How do you like your coffee?! ☕️

JenSelter

QUICK INTERRUPTION FROM BALI‼️ Who will be at @thefitexpo with me in San Jose, July 27/28⁉️ I will just be getting back from Asia, and can’t wait to meet you all with my @blendjet fam! ❤️ Don’t forget to get your tickets so we can workout and eat together :)

JenSelter

Happy Fourth of July loves!! Make sure to blast some Bruce Springsteen today, get grilling, and enjoy the beautiful weather! Where’s everyone watching the fireworks tonight?! 🎉

Marcelotwelve

❤️ Avô, Pai, Mãe e Filho...❤️ #Gotê #Zeh #M12 #Babis #Líli #LaFamilia

JenSelter

SO excited to be headed to a few places I’ve never been before this week! One of my favorite travel quotes is “once a year, go someplace you’ve never been before - Dalai Lama“ . Where is one place you’ve never been before, but want to check off your bucket list?

JenSelter

Good morning my loves 💕 Just finished a great jog along the East river and now I can’t wait to enjoy my favorite @thespartanutrition shake! One scoop of this protein powder has 25g of PROTEIN, and ONLY 1g of sugar! What do you put in your smoothies?? I’d love to try new recipes with my @TheSpartaNutrition protein powder😊 #Ad #SpartaSponsored @GNCLiveWell 🏃🏻‍♀️

Marcelotwelve

What a day ☀️😎❤️ #021

JenSelter

Come get lost with me 🚣🏼‍♂️

JenSelter

Summer feels 😍

Marcelotwelve

#021 Rio de Janeiro ☀️ Futvoley ⚽️ Aprendendo com os mais brabos😎 @marcellinhoschilling @lucas.c.dantas @leotubarao @zanollucas

JenSelter

NEW YOUTUBE - NEW YOUTUBE - NEW YOUTUBE!!!!! Just posted my first travel vlog. I take you with me to Mexico City, where I taught a bootcamp to over 3,000 incredible fans, to Prague for some family time, and Nashville for a GNC expo. Follow along for an inside look at what a #dayinmylife looks like!

marcelotwelve

Wherever we go, we’re never alone 🔥👕 Create noise #AwayKit @realmadrid #M12 🎶🔊 #DareToCreate . Go check the video on my IGTV

marcelotwelve

Meu Rio ☀️, Minha Alta ⚽️ e Minha Praia 🏖 #021

JenSelter

Pool side 😍 My go-to virgin drink this summer is this Exotic Lemonade 🍋 I combined @TheSpartaNutrition Peach Mango BCAA, with fresh squeezed lemon juice, fresh squeezed lime juice, fresh raspberries, sparkling water, and ice. AMAZING! - One of my favorite #SpartaNutrition products is the Spartan BCAA. It is 100% free of artificial colors, packed Amino9™  and WITH 3 GRAMS OF EAAS dramatically improves my performance in the gym and helps reduce soreness post workout. - Each scoop contains 👇 💜 2500MG of Leucine 💜1250MG of Isoleucine 💜1250MG of Valine - Spartan BCAA’s come in four different flavors: Peach Mango, Watermelon, Gum Drop, & Lemon Drop. I can’t decide which one is my favorite 🤔 - You can find @TheSpartaNutrition in your local @GNCLivewell. - #Ad #SpartaSponsored

marcelotwelve

Dia especial, lançamento da campanha da @oakleybr 🔥⚡️ feliz em fazer parte desse projeto // See Style 😎 #DesafieSeusEstilos

marcelotwelve

Premios Internacionales Yo Dona 2019 @claricealves 👔👗

JenSelter

I get a lot of messages asking me “how did you achieve all that you have…how do you have your life figured out already?” … The truth is, I don’t have my life figured out…and THAT’S OKAY! And I don’t think I will ever have a moment or thought where I feel fully satisfied because I’ll always want to achieve more. Don’t seek the time where “everything is perfect” or “better.” Instead, be present, look within and give yourself the love that you deserve. That’s how you will really get to where you want to be.

Marcelotwelve

Rolézin com o menózin 2 🛶 🛶

Marcelotwelve

Preparando o Tibum 👌🏾

Marcelotwelve

Meus amores do mundo 🌍 Bubú & Titi

Marcelotwelve

Rolezin nas férias pa coisa e tal... 🏖⛵️☀️🌊

Marcelotwelve

Finzin de tarde ali numa parada ali, ta ligado !? 🏰

jenselter

Happy #firstdayofsummer AND happy #internationalyogaday! Yoga has brought so much happiness and growth into my life, and has made me a #zenjen - kidding about the last part - but in all seriousness, yoga has challenged me in so many ways and has made me both physically and mentally stronger. HUGE shoutout to my @aloyoga fam - you guys are such incredible, smart, kind, and giving people that I am so lucky to know and practice with. 🧘🏻‍♀️Comment below what you love about yoga for a chance to win a FREE workout set (extra points if you are following @aloyoga!)❤️ ❤️❤️ #seltering

Marcelotwelve

My G! Thanks for the warm reception! 🔥 Keep this energy you have. So inspiring for everyone. Legooo 😎 Much love ❤️🤟🏾 @jbalvin

jenselter

This is only the beginning for you…

Marcelotwelve

Holidays ☀️🌴 🥥 @enzoalvesv 🤟🏾

Marcelotwelve

Aquele rolézin ali do outro lado! 🌴 🥥 Fala tu babis ?

jenselter

You get what you focus on, so focus on what you want 🌹

marcelotwelve

E aí, pronto pro rolé? Chegou a minha nova M12 Slide no site da Kenner. Aqui atitude faz parte do jogo! Confere no link na bio! @sandaliaskenner 🔥

jenselter

Summer’s in the air baby!! What is everyone up to this weekend?☀️

jenselter

YOUTUBE BIKINI GIVEAWAY HAUL! SUMMER IS HERE 👙! So I thought I would do another ** MASSIVE GIVEAWAY ** >> Subscribe and head to my Youtube channel to see HOW TO ENTER (LINK IN BIO) Would you guys want to see more of these kinds of videos? ❤️

jenselter

Consistent self work is key to being the best version of yourself. It takes a lot of focus, time, and energy. A lot of my time is dedicated to my work, so whenever I do have free time, I make sure I am spending it bettering myself or surrounding myself with people who want to help me move towards being my best self!

marcelotwelve

Amazing day with my boy 🤟🏾❤️ @enzoalvesv

jenselter

On my mind 🤔

marcelotwelve

Meu amores ❤️ Thaig 🐷 Nalla 🐮 Lola 🐻

marcelotwelve

Dinner Team 12 @campus_12 🤙🏾 @asadordonostiarra 🔝

jenselter

Happy Sunday fam :) I wanted to remind everyone today that you never really know what someone is going through. Although some might say my life looks “perfect,” that is just a social media facade. I love the phrase “Don’t judge a book by its cover”. I decided to post about my panic attack the other day to bring attention to the severity of mental health and the stigma that surrounds it. I am going to share all the things that I find helpful with you guys on my stories and my blog in the upcoming weeks. I want to use my platform to help others going through what I am going through. Always remember you are not alone and to ask for help, this is only a small bump in the road that you will overcome and learn from!

marcelotwelve

O menó eh cria 🤟🏾😎 Fala tu @caio_alves12 #mematadeorgulho

marcelotwelve

Orgulho e alegria 🔶 demand glory, Hala Madrid!! @adidasfootball @realmadrid

marcelotwelve

#repost @claricealves ・・・ My rugby boy 🏉 #meupequenovoando 💥❤️🌈 Liam Boy 👦🏽🏉😎

marcelotwelve

Hoy he ido la @adidasoriginals 🛍 🎁 Muchas gracias a todos!!!

marcelotwelve

Liliboy 😎🧢 #M12

Marcelotwelve

Just chillin 🧢

Marcelotwelve

Que noticia más triste 😞 Descansa en paz amigo! #joseantonioreyes 🙏🏾

Marcelotwelve

That’s too much sauce! 😎💯 #godfather

jenselter

How are my loves doing today?!

jenselter

Some thoughts I wrote down while I couldn’t sleep on the plane : •Stop thinking about what your life should be like and accept what it is •Decide to let every obstacle be a learning experience instead of a negative experience. •Be kind and brave •Be present •Don’t talk down to yourself •Release the negative people and energy from your life and accept the fresh, new and unknown. •Choose to be persistent instead of jealous and envious •Don’t be someone you are not, in an attempt to fit in And always…BE TRUE TO YOURSELF!

jenselter

Mexico City!!!! It was such a blast training and meeting you guys @poweradereach. I am so blown away by the love and support you all showed me. It means more to me than you will ever know. Fun fact: my biggest following is from Mexico City! Comenta abajo si te encontré ayer ❤️ Now back to NYC for a quick 24 hours and then off to Prague! ✈️

jenselter

Good morning loves! Training my #MexicoCity babes this morning and I could not be more excited. Let’s crush this workout and have a great day!

marcelotwelve

Encontro com O Rei 👑 🤗 Super feliz de assistir seu grande show e poder estar de pertinho!! Obrigado pelo carinho!!! @robertocarlosoficial #THEKING

jenselter

Training with these angels - tag someone you want to workout with @joja Leggings: @aloyoga

jenselter

Guess who is visiting Prague for the first time next week?! Your girl over here 🙋🏻‍♀️ Where should I go while Im there?! I’m so humbled to be nominated for the Inspiration & Influence award @socialawards. Not sure how I ended up here again, but I am beyond grateful and love you all so much. Thank you 🙏

marcelotwelve

Success make us reflect. Failure make us grow. #M12 🤟🏾 . . . . . . . . . . . . . . . 📸 @nogueirafoto

jenselter

Sliding into summer ☀️

jenselter

HAPPY SUNDAY LOVES! I’m heading to MEXICO CITY next weekend!!! On May 25th, I’ll be going to the @PoweradeReach Festival! I can’t wait to train all of you 💦💪🏼 Comment below if you are planning on coming - I am SO excited to meet you all!

jenselter

@JENSTABAR 💃🏻🎉 This Monday May 20th at 12pm, I’ll be rolling up in Times Square (On 46th between 7th and 8th ave ) for the LIVE LAUNCH of @Jenstabar!!! Lots of FREE bars and hugs! See you all there! I AM SO EXCITED! 😊 For those who can’t make it, @jenstabar is ready for purchase!

marcelotwelve

#M12 ⚽️❤️🤟🏾

jenselter

✨ LIKE AND SAVE THIS WORKOUT FOR LATER✨ Here are five moves you can do with just a set of dumbbells and a workout bench! MOVE 1: weighted bulgarian split lunge MOVE 2: weighted step ups MOVE 3: weighted step up and curl MOVE 4: jump overs MOVE 5: elevated curtsey lunge Comment below if you guys prefer these types of videos where you swipe to follow along to the moves. Check out the @fitplan_app for all of my workout programs 💪

marcelotwelve

Meu GRANDE amigo e irmão @caio_alves12... se inicia uma nova aventura na sua vida e como sempre estamos do teu lado, como você sempre esteve do nosso. Difícil? Sim, mas nada pra nós foi fácil fala tu ? Vamo q vamo!!! Obrigado por ter dado tantas alegrias no FUTSAL quando jogava, com suas ameaçadas, tuas pedaladas, canetas e gols ( até hj eu nao sei com que perna você chuta melhor) 😂 Tmj até o finalzin do final SEMPRE Beijo do Macelison 😎