Niecy Nash - instagram lists #feedolist

niecynash1

Hosting this years @blackgirlsrock and I’m soooo excited to celebrate our magic! 💫💫💫

niecynash1

Soooo this happened! 🙋🏽‍♀️❤️ @blackgirlsrock @bet

niecynash1

When WHAT YOU WANT and WHAT YOU DO are beefing... - if you can’t say amen say ouch👀 quote rp @thelovelyuno @kstew222

niecynash1

Encourage someone today! #mondaymotivation ❤️ @dialarennash #LINK IN BIO 🧡 #NoFeelings ➡️

niecynash1

Bless the things and the people that hurt you. They need it the most. 🙏🏽 Happy SONday!#higherconsciousness #zen #personalgrowth #ego #mindbodysoul #meditation #awakening #spiritual #higherself #yoga #mindfulness #augustmotivation #positivevibes #onelove #rp @thegreenhealthproject

niecynash1

#AboutLastNight It was raining great film directors last night at our @dontletgomovie screening @arraynow @deontaylor, my sister @Ava and yes, that is THE @paulthomasanderson not to mention the loveliness that is @princesstagramslam and @niecynash1 swipe 👈🏽#greatnight #dontletgo #blackandbluemovie

niecynash1

Don’t let anyone tell you what you CAN’T do! You define your path! You trust God alone. That’s why it’s not called Mama~esteem, Them~esteem, Us~esteem, it’s called SELF-ESTEEM because it only requires you to believe in you! You got this!!! 💪🏽💪🏽🙏🏽🙏🏽❤️❤️💋💋 @whentheyseeus #emmynominated in a DRAMATIC category #ButGod Look mama! Im a hybrid😉

niecynash1

About to hang out with @livekellyandryan ❤️

niecynash1

Talk to me nice 😉

niecynash1

Happy Birthday King 🏁

niecynash1

Mama Margaret & Me❤️❤️ #tbt

niecynash1

OMG!!! Working with new hair & mu can be hit or miss but let 👏🏽 me 👏🏽 tell 👏🏽you: ENERGY IS EVERYTHING!!! @kiyahwright1 @eva_thediva_kim thank you for the glam, the laughs, & the vibe! 🥰🥰🥰 #2Lewks #SameDay

niecynash1

So much fun celebrating with these Emmy Nominated beauties from @whentheyseeus @marshastephanieblake @aunjanue_ellis447 @ava Congrats Ladies!!! 🎉🎉🎉 and congrats to my #WTSU son @jharreljerome So happy we’re on this ride together ❤️ #AboutLastNight

niecynash1

So much fun celebrating with the @aafca winners yesterday! #WhenTheySeeUs

niecynash1

To the MILLIONS of @clawstnt I want to say thank you so much for staying on the crazy ride with us! We couldn’t do it without you! AND there are so many questions? Will Roller get caught? Will Ann & Des make up? What will happen with our crew? WE NEED A SEASON 4! Y’all agree? ➡️

niecynash1

Mother & Son, Pretty N Pink 💖 @jharreljerome @netflix #WhenTheySeeUs Thank you @eva_thediva_kim @kiyahwright1 for the glam 💋

niecynash1

Do it today! Happy Sunday lovers #createthelove

niecynash1

Pretty much! 🤷🏽‍♀️ I miss mine tho ➡️➡️➡️ @sarcasticmsnash @dialarennash ❤️🙄

niecynash1

Screaming Happy Birthday to a real one! @jstlbby The CLAWS are always poppin! Love u girl, keep inspiring & motivating the people! ❤️💙💜💛💚

niecynash1

Love em’ like he’s one of my own❤️ @jharreljerome we’re starting to look alike! @sagaftrafound #yesterday #MotherAndSon #KoreyWise #DeloresWise #emmynominated #family @whentheyseeus

niecynash1

My two Korey’s 💙 @koreykingwise @jharreljerome #FBF #whentheyseeus

niecynash1

🎤 drop‼️

niecynash1

I see you Queen! 👑 @serenawilliams ❤️❤️❤️❤️ #SlayingAlike #WCW

niecynash1

Get ya some 😉❤️ healing is the new “hot”

niecynash1

Asking for a friend 😔 #rp @mindykaling

niecynash1

“She is a friend of my mind. She gather me, man. The pieces I am, she gather them and give them back to me in all the right order.” Rest In Power Queen ❤️#tonimorrison

niecynash1

Black Girl Magic 💫

niecynash1

#Mood Heading to see my When They See Us Family ❤️ @jharreljerome @bkbmg @koreykingwise

niecynash1

🤷🏽‍♀️ try it. You got this!💪🏽🙏🏽🌮

niecynash1

You got this!!! 🙏🏽❤️🙏🏽❤️

niecynash1

Once “they“ decided that we could live with the killing of school children and pacify it with empty “thoughts and prayers“… It was over… The ideal of a safe, diverse and equal America, was over… #rp @jemelehill @christiankeyes

niecynash1

Listen! I am sis🙋🏽‍♀️😂Sometimes we say yes to plans, not because we want to do them, but because we feel obligated to. We feel the pressure that if we dont, we'll miss out on what our friends and family our doing. Remember this. Your mental health and what YOU need, comes before anything. Of course you should go hangout with the people you love, but not if it is sacrificing what your body is telling you it needs. Instead of living in FOMO (fear of missing out), try to live in JOMO (joy of missing out). Find the joy in choosing yourself, and your needs! ❤️

niecynash1

Listennn GET SNATCHED with @ellenectorfit workout wrap! @gymneticsfitness will get ya right! 🙌🏽💪🏽➡️ #SundayFunday #blackgirlsworkouttoo THIS IS NOT AN AD, PERSONALLY LOVE THIS PRODUCT ❤️

niecynash1

Been through hell & back... Des & Roller @clawstnt

niecynash1

West coast! Yea, it's one of those nights 😱 Brace yourselves for an all-new episode of #ClawsTNT TONIGHT on @TNTDrama.

niecynash1

Just so we’re clear..... #elpaso #dayton 🙏🏽💔 Gun Reform Now

niecynash1

20 killed today at Walmart💔 I don’t think this makes US “Great Again”... #GunReformNow 🙏🏽🙏🏽😥😥 #rp @troubleman31

niecynash1

Emotional wounds.... Stop It. ❤️

niecynash1

👀 now back to ur regularly scheduled scrolling....: #GatheredUp 🤣

niecynash1

Ghetto Love~ Des + Roller= DRAMA @clawstnt 🤷🏽‍♀️❤️

niecynash1

As you were.... 🙄🤷🏽‍♀️

niecynash1

Stop disrespecting yourself❤️

niecynash1

Get into this caption & get ya life‼️: We can be kind, thoughtful, and considerate and still set boundaries. We just can’t take care of ourselves and the other person/people simultaneously. Of course we consider another, but most of this work requires us to stay in our own lane and trust that another person is able to navigate whatever it is that comes up for them when that boundary is set. That last part can be the hard part, especially when we don’t trust other people to manage their emotional experience. Have you ever noticed a difference in setting boundaries when you trust the person with whom you’re setting the boundary vs when you don’t trust their ability to regulate? What happens to your care taking? When we’re used to taking care of the emotional experience of others it can be incredibly hard to navigate this. If you grew up in a family system where you learned to be sensitive to the emotional response of a parent or sibling, as an example, then it’s likely that that programming came along with you (by likely I mean it did 😉). When we don’t trust other people to take good care of themselves then it’s easy for us to jump into that role again, unfortunately often at the expense of ourselves. “I don’t want to upset you,” “I don’t want you to be hurt,” “I don’t want you to be mad at me,” are all examples of narratives we co-holding along with what it is WE want/need to do. How do you find yourself trying to take care of others while you navigate setting your own boundaries? What makes it hard? What’s the threat you’re looking to avoid? Name it. What do you believe will happen from there? Do you trust that person to regulate themselves? Is that your responsibility? Why or why not? If you could trust that person to regulate, what would that boundary sound like? If you were taking good care of yourself what do you need to do? #mindfulmft

niecynash1

Sis loves to see you winning... I am Sis 🙋🏽‍♀️❤️🙏🏽

NiecyNash1

Aunties at the Bbq! 😉 Listennnn, we had too much fun celebrating our girl @sherrieshepherd ➡️ 🤣🙌🏽 @brianbanksmovie @kstew222 @kymwhitley @xoshroq #GirlsNightOut #Sisterhood

niecynash1

35 and all the way live!!! Screaming Happy Birthday to @hereisgina 🎂🎉🎁🎈 #JaneTheVirgin

NiecyNash1

West coast!!! Let’s get after it! #DesnaAndRoller 🙌🏽 @clawstnt STARTS NOW!!!

niecynash1

Waiting on Claws like....

niecynash1

Imagine speaking French to someone who only understands English; repeatedly having long convos with them & then taking it personal or deeming them unreasonable/selfish because they don’t understand you. That’s what expressing love to someone in the wrong love language is like. This goes for all relationships too. Ask your friends and family what their love language is. Pay attention to how they want to loved. ...& then spend some time learning how to love them in that way. ( Read The 5 Love Languages by Gary Chapman, there is a test in it that will tell you EXACTLY what your Love Language is)❤️

niecynash1

“Fix ya damn face...I did all the work”🙄~ Desna • Don’t miss @clawstnt Sunday it’s gonna be BLOODY good!