SARA AGAH FRANTI - instagram lists #feedolist

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Midnight carousel rides under the Eiffel Tower sums up our working vacation nicely. We fly home today feeling like we got to adventure as a family and Michael and I also got some special time in exploring some of the most romantic cities in the world. Shout out to @__kellybarrett__ who helped take such great care of Taj so that Michael and I could have that opportunity to nurture ourselves and our relationship. ❤️ #paris #eiffeltower #familyvacation #stayhuman

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“Baby how you feeling? Feeling good as hell” thanks lizzo for the soundtrack today. #amsterdam photo: @michaelfranti #itsagoodday #saraagahfranti #murals

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“Oh hi guys!”...don’t worry, happy Taj is back on the news feed 😂 with a little @banksy in the background. #amsterdam #banksy #babyzenyoyo #travellingbaby #frantisineurope

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This is real life. #reality #babyboy #amsterdam #workingvacation

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@veganjunkfoodbar was recommended over and over again so we couldn’t pass it up. Everything you see on that table were made from plants. Let’s be clear. Vegan doesn’t always equal healthy 😂 deep fried food is deep friend food! But these plant based dishes are good for the planet and delicious junk food 😝 #veganjunkfood #amsterdam

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Taj living the good life. Exploring. Playing. Sometimes destroying. 11 months yesterday. He has taken my heart. And this morning I spent 30 minutes watching him sleep. #imthatmom #babyboy #boymom #happybirthday #11months

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This trip has been seriously magical. I got to cross something off my bucket list, floating on the canals of Amsterdam. But honestly, what allowed it to be magical is me learning to be a little more easy-going. I thrive with schedules, I love to know where I will be and when. And Taj on a schedule makes my life easy.....But today I was asked “When do you want Taj in bed” and my answer was “let’s just follow his cues” and then I felt this feeling of “woooooshhhhh”. Relief!!!!! We are going with the flow!!!! It’s ok that with jet lag Taj’s bedtime is 2:30am 😂 because we sleep until 1pm anyway! Letting go allows the magic to woosh in. #amsterdam #bucketlist #magic #lifelessons #stayhuman

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My boys in Amsterdam! ❤️❤️❤️❤️❤️ #frantisineurope #family #stayhuman #amsterdam

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Reunited!!! First stop....Amsterdam! My first time in Amsterdam was less than 24hrs so I am looking forward to a couple days. Tell me all your favorite things to do here! I don’t know where to start. #frantisineurope #amsterdam #stayhuman #jetlag #10000steps

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Our second full day home with Taj! I was smiling because right before this picture Taj had his first poop ever (that’s a good thing) and I had seen a Lactation Consultant the evening before who taught me how to breastfeed Taj. 24 hours before this capture I was anxious and feeling hopeless not knowing how to feed my baby. I decided to share my breastfeeding journey with Taj to celebrate World Breastfeeding Week and normalize the struggle so many of us experience breastfeeding. Click my link in bio to read more about some unique struggles and also how I found my wins. I hope it might be helpful to you or someone you know. #worldbreastfeedingweek #normalizebreastfeeding

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It’s World Breastfeeding Week!!!! The first 7 days of August people around the world are celebrating and raising awareness. To kick off the week I wanted to share my own breastfeeding journey with Taj. It wasn’t the romantic transition I had hoped for but it made me believe in my body more than ever before. I posted a link in my bio to my post. A lot was learnt in the journey and so I also linked tools and support that helped me. Please have a read and let me know what thoughts and ideas came up for you and please share with other mamas! The benefits of breastfeeding are huge but I believe it should be our first choice to feed our children however any mother should be able to chose formula without guilt should there be an inability to breastfeed (illness, not having the right support, adoption, etc). A full baby is a happy baby which makes a happy mother/family. #worldbreastfeedingweek #breastfeeding #mamahood

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4 more days....I’m definitely counting. Sending love out to all families who are apart for different reasons...work, illness, politics...It never gets easy no matter what the reason. #lifeisbetterwithyou #family #michaelfranti

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Happy Birthday Grandpa!!!! May you continue to have these moments of bliss for years to come. We love you!!!! #babajoon #persiandad #birthday #grandson #🎂

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In 2013 @michaelfranti and I founded @doitfortheloveorg. Shortly after we had a wish come in for Amelie to see Michael in Seattle. Amelie was diagnosed with an inoperable brain tumor. She was a bright light on that rainy night in Seattle when we had a chance to meet her, her mom, brother and sister. Swipe left to watch the next videos and see the magical moment we got to experience with Amelie who has now left a mark on both me and Michael forever. May Amelie’s magic inspire us all to be our best, serve the greater good and rock out just the way she did. This is a photo of us with Amelie’s family a year after we met. Her mom brought this photo of her and held it up the entire show so we could all remember and celebrate together. For more info about @doitfortheloveorg follow our account and click on the website link. #hopehealingmusic #doitforthelove #diftl #inspiration #beserverock #somewhereovertherainbow #music

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My hearts. Can’t wait to dive in this pool in November! @soulshinebali #family #reflections #babyboy

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TushBaby Giveaway!!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I absolutely love this carrier for Taj. He is 10 month old and 25lbs. I heard about the @tushbabyshop but I didn’t give it a thought until a fellow mama on Instagram wrote me and told me about how much she loves it, this was about carrying Taj around at a music festival. I figure I would give it a shot (my back deserved it) bought it online and ended up LOVING IT...so much that I reached out to the company on Instagram so I can learn more. I found out that this company was founded by two women (Sara and Tammy) who value the importance of supporting other mothers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because I loved this carrier so much I asked if they would give me one to giveaway here. They said yes....then we decided we should actually give away TWO so the winner can share the love with another mama who inspires them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So here it is. Enter to win a tushbaby for you and another mama who inspires you!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are giving away 2 TushBaby carriers because we know that motherhood is not easy and we want to be able to share the love and let you honor a mama in your life who you see is doing her best. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is how to enter: 1️⃣ Like this post 2️⃣ Follow @TushBabyShop 3️⃣Follow @Saraagahfranti 4️⃣Tag a fellow mama who is working hard every day to show up the best she can for her family and tell us why she inspires you in the comments below this post. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each comment with a tag qualifies as an entry! Open to US and Canada Closes Sunday July 28 midnight #givesway #Babycarrier #hipcarrier #TushBaby #mama #inspiration

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Work is caught up, emails are under control, house clean, fridge is full, baby is happy, rolling into the weekend like a boss. 🙋🏻‍♀️💃🏻 This is me and Johnny walking through #PartyInThePark in Denver early June on @michaelfranti’s Stay Human Tour. He was introducing me to all the amazing non-profit and vendors who joined about 10,000 people for a free night of music, movie, activism and fun. #momboss #girlboss #alloftheabove #yougotthisgirl 📸 @andrejkaphotography

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Being apart is not easy but we are always trying to make the most of it. We miss you @michaelfranti #❤️ #bathtime #family #boymom

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This was us trying to get a family photo and me thinking the giraffe was about the eat taj’s hand. Throwback to last March when we had the opportunity to visit Uganda, Rwanda and Kenya. #giraffeconservation #orphan #family #tbt

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Taj’s first waterfall. 😭 So cool that this quiet walk was just a few minutes from my parents home. This has been such a special trip. San Francisco tomorrow. #sundayfunday #hardyfalls #beautifulbritishcolumbia #okanagan

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This can be real life!!! Michael and I sitting in the John and Yoko room plunge pool. We want to share experiences like these and so we have partnered with @rebbl to give away a week long stay at our hotel @soulshinebali. You and friend will join us on our next Soulrocker Retreat in Bali! See below for how to enter. This trip will change your life! #repost @rebbl ・・・ REBBL Bali Sweepstakes: Join @michaelfranti & @saraagahfranti for a Yoga, Soul, & Rock N' Roll retreat in @soulshinebali! Enter the sweepstakes of a lifetime for a chance to win: a trip for 2 for a weeklong, transformational retreat full of live music, yoga practice, and soul connection! Did we mention it's in Bali, Indonesia? 🛩️🌏 Text REBBL to 63566 to enter the sweepstakes! [or click link in bio] ✨

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Only a few more days in this beautiful place. I grew up camping on this lake every summer. It’s been special to be back here for a couple weeks. #okanaganlake #kelowna #family #memories

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Michael and I under The Lovers Oak ❤️ @michaelfranti 🔥🔥 #edgefield #portland #troutdale #postworkout #10000steps

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We’re not twins. She is 4 years older. I grew up always wanting to be like her. I think she wears color better than me. I’m louder (she claims I swallowed a microphone when I was a baby). She was pretty upset the moment we realized I was going to grow up to be taller than her. We fight and love like true sisters because no matter what we will always be there for each other. #bigsister #family #kelowna #okanagan

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Taj living his best life at the lake. He is getting loved in every direction. Grandma, grandpa, uncle and aunty. Yes I like to layer on the sunscreen since he is refusing to wear a hat these days. #lakelife #okanagan #family #missingdaddy

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How is my baby only 10 months old (technically next week)!!! He looks like he could teach me math in this picture!! @michaelfranti right?? #boymom #baby #bikes #okanagan

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When I was in grade 2 my mom let me pick out my own bedspread. I remember that day well. It was one of those “bed in a bag” and yup I picked this one! It came with matching sheets and two pillow cases. I LOVED this comforter...from way back in 1992!!!!! I can’t believe my mom saved it. Feeling nostalgic is an understatement. #90schild #90sfashion #barbie #kidsroom

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Every now and then you take one of those cute family photos that remind you of all the summer holidays you had growing up. Here we are...the Agah Family. #familyholiday #okanaganlife #wearefamily

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🎤“When the working day is done Oh girls, they wanna have fun”!!!🎼 A few of us out on a Friday night! I feel very lucky to have girlfriends all over the world who are all so different but also so much the same. They all work hard, dream big, are good to people and the planet....and they know how to have fun!!!! Who are the girlfriends you love to have fun with???!!!!💃🏻💃🏼💃🏽💃🏿#womenwhoinspire #rhony #girlsnight

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I am finally starting to accept that my life will be a constantly flow of “I got it....I don’t got it”. I am constantly trying to make everything perfect thinking it will help the next task or project be perfect. “If I....it will then...” sound familiar? My drive for perfection is deep routed and won’t easily change but reminding myself of this ebb and flow like the movement of water allows me to be more gentle with myself. Be in your truth, live the life you want to live, and remember you will always be moving and changing. #surrender #inspiration #lifelessons #saraagahfranti #yxe

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This is us. ❤️ The photo is magical. The way Taj is looking into the camera is the cutest. I think we just might look like the perfect little trio 😍...that works really hard on being a family every single day. Some days are beautiful and some days are not as much. So no matter who you are in the world and how picture perfect your life is, I see how hard you are working everyday to show up. Thank you to my community of friends and family who inspire me to show up everyday for myself, for my husband and for Taj. #showup #family #saraagahfranti #courage #michaelfranti

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It’s amazing what a difference a week can make in a person’s life. Taj is officially a #stairclimber. #babyboy #9monthsold #adventurer

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Today Taj and I went to the @seattleaquarium. Whatever he saw, noticed, observed, or felt got him very excited. Made me think of all the adventures my parents took me on. Although the intention was to take Taj on an adventure the gratitude for my parents and all the times they took me out into the world to experience and learn is the feeling I am left most with. Thank mom and dad for always putting in so much love and effort to show us the world! #gratitude #travellingbaby #babyboy #seattle

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Well we did it! We successfully surprised @michaelfranti out on tour. Decided last minute (literally 2 days ago) that I would fly to Portland with Taj and surprise Michael as a belated father’s day gift. I packed for both Taj and I in one suitcase, grabbed the @nuna_usa travel crib since Taj is so mobile I can’t leave him in a big bed alone, got our carry-on super compact, made it to swim class right before going to the airport (we actually went to the airport from swim). This was the first flight taj had his own seat. He was all over it and mine and trying to get to everyone else’s. At one point Taj reach between the seats and put his hand on a woman’s leg sitting behind me! OMG. I learnt even more about traveling with a baby from this solo adventure with a 9 month old. All I can say is that I am exhausted, Michael was totally surprised and Taj is happy to be sleeping in his dad’s arms. Thank you to the woman in the security line who held taj while i got all my gear through the security, thank you for the @united team who were frequently asking if I needed help, and god bless this @babyzenstrollers that allowed me to roll taj to his seat! 😂 Goodnight! #michaelfranti #stayhumantour2019 #travel #flyingbabies #babytravel

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One week ago Taj was rocking out with @michaelfranti at his sold out show at @mountainwinery. Taj definitely looks at home on stage and with a mic 🎤 😂 #babyboy #rockstar #michaelfranti #hydrate #9monthsold #soulrocker 📷: @antstoney

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Happy Father’s Day @michaelfranti. We love you. #fathersday #michaelfranti

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This crew just got one person bigger. Can you guess who the new guy is!?! 👶🏻 It has become more challenging to connect with my friends while trying to juggle motherhood, marriage, work and health but it’s nice to know these guys are rooting for me through it all. #threemuskateers @parisaocdesign @hoomantv #newguy #baby

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Sometimes an elevator selfie requires no other caption. love my mom. love my baby. #3generations #❤️ #elevatorselfie

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Wow!!!!! @michaelfranti’s Party In The Park was incredible. 10k people came out for this free event, we watched Michael’s film Stay Human, enjoyed a concert and also learnt about 20 non-profits from all over the country. Tomorrow is National Gun Violence Awareness Day. We are asking everyone who is coming to see Michael Franti and Spearhead to wear orange in solidarity. Let’s make Red Rocks orange!!!! Thank you to the City of Denver for lighting up city hall in orange. Incredible job to our management @activistartists who helped put on a really special night. Thank you to @rebbl @wholefoods and @lifetimefitness for sponsoring. More to come! #michaelfranti #denver #partyinthepark #soulrocker #stayhuman

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My workout motivator or distractor? You decide 😂 #workoutbuddy #babyboy #workoutwednesday

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@__kellybarrett__ just sent me a text saying she missed @soulshinebali quesadillas. Kelly travelled with us for 5 weeks so she could help us with Taj. We went from Bali, Indonesia to Uganda, Rwanda and Kenya. It was pretty surreal. Her text got me looking at photos thinking back to our trip. I miss the quesadillas too but I mostly miss days like this one. Backgammon, pool time with Taj and being together. This was us in Lamu, Kenya. @michaelfranti we miss you! ❤️ Tag some you miss in the comments!!! #family #memories #lifeisbetterwithyou #michaelfranti #saraagahfranti #lamu #kenya

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Gratitude post!!!! This photo captures two women I admire so beautifully. It’s been just over a year that Sandy Howard (left) has been working at @doitfortheloveorg and this is something to celebrate. But Sandy has actually been supporting Do It For The Love for over 3 years, starting at our very first Rocker’s Ball as part of Kelley O’Brien Events team who was producing the night. Kelley O’Brien is on the right and gets all the credit for bringing Sandy into our Do It For The Love lives. It’s funny how the universe brings people together. Sandy puts her full heart into everything she does. Michael and I are grateful to have her as part of the @doitfortheloveorg family. As our Program Director, she works hard everyday to bring music to those who need it most, and this month alone she and her team have made 86 live concert wishes come true. Happy 1 year Anniversary Sandy!!! #grateful #workanniversary #doitforthelove #hopehealingmusic

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Our 5th annual Vibes & Vibes was this past Thursday and was a huge success! Thank you to everyone who made it as beautiful and meaningful as it was. More photos to come!!! @doitfortheloveorg #doitforthelove #fundraiser #music #hopehealingmusic

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It’s Saturday!!!!!!!! #saturdayvibes #bottlerock #michaelfranti

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One year ago today we were celebrating Taj. Thank you Kelley, Hoda and Valentina for hosting together the most beautiful baby shower. Grateful for all our friends who came and celebrated this little guy who has already brought so much joy into our hearts. ❤️ #babyshower #party #baby #michaelfranti #napa @kob_events @kojohnson2011 @axaria @elsa.let.it.go

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I launched an accessory line back in 2011 called SaraLua Designs. I was working fulltime as a Registered Nurse and my jewelry became my creative outlet. Etsy had just launched and I created a shop, I went to a craft store, bought some stamps and made a logo and my first sale through the shop was to someone in Michigan. I remember that feeling of awe I had when I dropped the earrings she purchased in the mail. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fast forward to today, after a short hiatus I have relaunched the shop as LUA (love you always). Lua is my middle name. LUA. A name that reminds me that you give to others from a reserve that only you can fill yourself. Love You Always refers to YOU (me, myself…yes ‘i’). Only when you show love for yourself can you truly and authentically love others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Life is busy and challenging and can be hard which is why I believe in surrounding myself with things that remind me to LUA (love you always) and why I created this shop. I hope you enjoy the shop and as you wear these pieces may they remind you to live free and love yourself exactly as you are. You can find the link in my bio to check it out or go to saraagahfranti.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love you always is a promise I make to myself and I hope you also make it too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ XO ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sara Lua Agah Franti (I’m wearing my hamsa earrings. A middle eastern symbol of protection) #jewelry #inspirational #hamsa #handmade #beaded #selflove #shop #nomakeup

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Things that make me emotional. Taj’s first ride in a shopping cart. And the sweater my mom knit. #8monthsold #mama #wholefoods

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When visiting the @exploratorium means you might be having more fun than your kid. #mothersday #science #family @michaelfranti

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Everything I am has come from the inspiring women in my life, especially my own mother, who have shared their life learnings with me. In the comments below tag a mama who inspires you and others to make the world a better place. They can win a $75.00 gift card to the SaraLua Shop! #mothersdaygiveaway #mothersday2019 #igotitfrommymama #inspired

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We are officially announcing our next Soulrocker Retreat! November 23-30, 2019. Registration will open Saturday morning. More info to come. Me and Michael in our John and Yoko bungalow at @soulshinebali....and Yes, this can be your room on the retreat. 😍#soulrockerretreat #bali #yoga #retreat #ubud 🌴