The Duke and Duchess of Sussex - instagram lists #feedolist

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For the month of August we look to you for help. We want to know who YOUR Force for Change is.... Each month, we change the accounts we follow to highlight various causes, people or organisations doing amazing things for their communities and the world at large. Over the next few days please add your suggestions into the comments section: someone you look up to, the organisation doing amazing work that we should all be following, an account that inspires you to be and do better (or that simply makes you feel good), or the handle that brims with optimism for a brighter tomorrow. We will choose 15 accounts and follow them next Monday, as we spend the month of August acknowledging the Forces for Change in all of our lives.

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In celebration of World Ranger Day and to close our environmental awareness month focus, we want to thank and pay tribute to the men and women on the frontline of conservation, safeguarding our communities and wildlife. We so appreciate all that you do! Regram from @africanparksnetwork, which The Duke of Sussex is President of. #Repost To our men and women who put their lives on the line every day to protect Africa’s wildlife and safeguard communities, today on World Ranger Day we at African Parks pay tribute to your commitment and honour your sacrifices. Photo: @lifethroughalensphotography #WorldRangerDay #AForceForGood #AfricanParks #africa #rangers #conservation #Malawi #Rwanda #Mozambique #Chad #Zambia #DRC #Congo #Benin #CAR _______________________________________________________ ”I used to ask myself, ‘will I have to take my child to another country to see a lion or elephant’ but now I know the answer is ‘no’ - that Pendjari is now being protected and that I too have a role in working here, to make sure this park survives, because it’s for my children, and for their children.” - André Tankouanou, Team Leader, Pendjari National Park, Benin

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Spotlight on: Smart Works We are proud to be supporting a very special initiative this autumn for @SmartWorksCharity! After quiet visits to Smartworks over the last year, The Duchess was moved by the impactful work being done by this non profit organisation that helps women into the workforce, equipping them with both the skills and clothes they need to feel job-ready. Throughout her visits she noticed that while the donations were plentiful, they were also notably a combination of mismatched items and colours which weren’t always the right stylistic choices or sizes that didn’t necessarily “suit” the job at hand: to make a woman feel confident and inspired as she walked into her job interview. As a result, launching this autumn, The Duchess will be supporting a collective to help equip the women of Smart Works with the key workwear essentials they need as they enter into the workplace. This initiative is supported by four generous brands who share the vision to empower the women of Smart Works to look and feel 💯 as they bravely venture in to what can often be a daunting environment for those who have been out of the job market. The brands have come together to work towards this united force for good, “[reframing] the idea of charity as community,” as The Duchess writes in a piece for this month’s British Vogue. They will follow the 1:1 model where an item from the collection purchased is an item shared with a woman of Smart Works because “not only does this allow us to be part of each other’s story; it reminds us we are in it together.” For more information on how you can be part of another woman’s success story visit @smartworkscharity. Special thanks to: @JohnLewisandPartners, @MarksandSpencer, @MishaNonoo, @InsideJigsaw for supporting this very special organisation. And to find out more, read the September issue of @BritishVogue and stay tuned for more exciting updates this autumn. Photo©️SussexRoyal

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Sending a big shout out and congratulations to the @giveusashoutinsta team and their army of #CrisisVolunteers who have taken over 100,000 text conversations - exchanging 4 million messages of support with their texters. In May this year The Duke and Duchess of Cambridge and The Duke and Duchess of Sussex launched Shout📱🇬🇧 a new messaging helpline that supports people in crisis. #Repost Our amazing #CrisisVolunteers have taken 100,000 text conversations, exchanging 4 million messages of support with our texters. We’re incredibly grateful to them for volunteering their time to help take people who are finding life overwhelming to a calmer place & help them find longer support. • Life can feel overwhelming for so many reasons. Our Crisis Volunteers are there for you 24/7 & will talk to you about whatever is troubling you: stress, relationships, anxiety, loneliness, sexuality, bullying, self-harm & depression. Text SHOUT to 85258 #GiveUsAShout #100kconversations #mentalhealth

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Earlier this summer HRH The Duke of Sussex met with world renowned ethologist Dr. Jane Goodall for an intimate conversation on environment, activism, and the world as they see it. This special sit-down was requested by The Duchess of Sussex, who has long admired Dr. Goodall and wanted to feature her in the September issue of @BritishVogue, which HRH has guest edited. HRH and Dr. Goodall spoke candidly about many topics including the effects of unconscious bias, and the need for people to acknowledge that your upbringing and environment can cause you to be prejudiced without realising it. The Duke described that “[when] you start to peel away all the layers, all the taught behaviour, the learned behaviour, the experienced behaviour, you start to peel all that away - and at the end of the day, we’re all humans.” • Through @RootsandShoots the global youth service program @JaneGoodallInst founded in 1991, she has created and encouraged a global youth community to recognise the power of their individual strength – that each day you live, you can make a difference. Photos: ©️SussexRoyal / Chris Allerton #ForcesForChange

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We are proud to announce that Her Royal Highness, The Duchess of Sussex is the Guest Editor for the September issue of @BritishVogue. For the past seven months, The Duchess has curated the content with British Vogue's Editor-in-Chief Edward Enninful to create an issue that highlights the power of the collective. They have named the issue: “Forces for Change” For the cover, The Duchess chose a diverse selection of women from all walks of life, each driving impact and raising the bar for equality, kindness, justice and open mindedness. The sixteenth space on the cover, a mirror, was included so that when you hold the issue in your hands, you see yourself as part of this collective. The women on the cover include: @AdwoaAboah @AdutAkech @SomaliBoxer @JacindaArdern @TheSineadBurke @Gemma_Chan @LaverneCox @JaneFonda @SalmaHayek @FrankieGoesToHayward @JameelaJamilOfficial @Chimamanda_Adichie @YaraShahidi @GretaThunberg @CTurlington We are excited to announce that within the issue you’ll find: an exclusive interview between The Duchess and former First Lady of the United States Michelle Obama, a candid conversation between The Duke of Sussex and Dr Jane Goodall, inspirational articles written by Brené Brown, Jameela Jamil and many others. Equally, you’ll find grassroots organisations and incredible trailblazers working tirelessly behind the scenes to change the world for the better. • “Guest Editing the September issue of British Vogue has been rewarding, educational and inspiring. To deep dive into this process, working quietly behind the scenes for so many months, I am happy to now be able to share what we have created. A huge thanks to all of the friends who supported me in this endeavour, lending their time and energy to help within these pages and on the cover. Thank you for saying “Yes!” - and to Edward, thank you for this wonderful opportunity.” - The Duchess of Sussex #ForcesForChange

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The Duke of Sussex made a special visit to Sheffield today to see workers, academics and students doing their part to help their community. At Sheffield Children’s Hospital, The Duke supported the opening of a new wing that extends the resources available to patients and their families. This was an especially meaningful visit both publicly and personally as The Duke signed the visitors book that his mother, Diana Princess of Wales signed in 1989. At Sheffield Hallam University The Duke celebrated the incredible teaching and research staff and saw firsthand their Virtual Reality rehabilitation project. He also met with youth activists and academics working with the World Health Organisation and the UN to develop new technology to assist in aid work during crises around the world. Today was a prime example of just how many people work tirelessly behind the scenes to make this world better for others. We all have the opportunity to do something impactful every single day. “Nature needs your care. Animals need your attention. People need your light. The world needs your love... How can you make a difference in the world? Help one person at a time.” Matshona Dhliwayo Photo©️PA images / Empics - Doug Peters

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Today, The Duke of Sussex met with young people doing ground-breaking work in their communities as part of Dr. Jane Goodall’s Roots & Shoots Global Leadership gathering. Started in 1991 by world renowned ethologist and primatologist Dr. Jane Goodall, with just 12 high school students in Tanzania, Roots & Shoots brings together young people from around the world who are leading projects in their communities to make the world a better place for people, animals and the environment. Today  @RootsAndShoots has over 150,000 groups in over 50 countries - the collective power of these young people is limitless. His Royal Highness believes that people are at the heart of conservation and sustainability and that in order to succeed we need an inclusive, community-centred approach. In his roles as President of The Queen’s Commonwealth Trust and Commonwealth Youth Ambassador, The Duke has met young people from around the world who are leading the way with creative sustainability solutions and campaigns – it is thanks to the creativity of young people’s minds, that we can turn the tide and preserve our planet for future generations. After listening to presentations on endangered species, reducing plastic waste and embracing the wild, The Duke had the chance to thank all the young people taking part for their efforts and the difference they are making every single day. As a continuation of our monthly social awareness approach, for July we turned our attention to following accounts featuring the environment. @JaneGoodallInst, founder of Roots & Shoots, is one of those selected profiles, having dedicated her life’s work to bettering our environment and world. To learn more, visit @RootsAndShoots. Photo©️ PA images

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This evening, The Duke and Duchess of Sussex attended #TheLionKing European premiere in London at the Odeon Theatre. In celebration of the film’s release, The Walt Disney Company announced #ProtectThePride, a global conservation campaign to support efforts protecting the rapidly diminishing lion population across Africa. As a part of their commitment to this cause, Disney also made a donation to The Duke of Sussex’s upcoming environment & community initiative which will be formally announced this autumn. The Duke and Duchess are committed to advancing conservation efforts across Africa and around the world, and working with communities to ensure a sustainable future for the planet. This evening Their Royal Highnesses had the pleasure of meeting the cast and creative team behind the film, as well as supporters of @africanparksnetwork, of which The Duke is President. Photo credit: PA images / Getty images - Chris Jackson

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Today, The Duchess of Sussex accompanied The Duchess of Cambridge, Patron of the All England Lawn Tennis and Croquet Club (AELTC) to the Ladies’ Singles  @Wimbledon 🎾final. Their Royal Highnesses watched Serena Williams 🇺🇸vs. Simona Halep 🇷🇴on Centre Court - sitting in the Royal Box alongside The Duke of Kent - President of the AELTC, former world number one Martina Navratilova and three-time grand slam winner Virginia Wade. Congratulations to everyone who participated and helped make this such an iconic sporting event. Photo credit: PA / Mike Hewitt - Getty Images #Wimbledon #Wimbledon2019

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This morning, The Duke of Sussex met with Youth Ministers from across the Commonwealth to discuss ways in which governments can give a higher priority to global issues ranging from climate change to job creation, mental wellbeing, education, and peace and security - all of which are defining issues for the younger generation. As a family of 53 nations, the Commonwealth represents almost 2.4 billion people, 60% of which are under the age of 30. The Duke deeply believes in the opportunity to harness the talent, energy and intellect of young people throughout the Commonwealth as an overwhelming force for good. As Commonwealth Youth Ambassador, HRH shared his insights and experiences from the many young people he has met from across the network of nations, during his first year in the role. Quote from The Duke: "It’s up to all of us to ensure young people’s voices are heard and their interests protected, but it’s the people who have the power to shape policy for young people - all of you - that must champion them at the highest levels.” Photo credit: PA Images

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Their Royal Highnesses The Duke of Cambridge and The Duke of Sussex today took part in the King Power Royal Charity Polo Day for the Khun Vichai Srivaddhanaprabha Memorial Polo Trophy. The charity match raised vital funds and awareness for charities supported by Their Royal Highnesses. These organisations included African Parks, The Invictus Games Foundation and The Queen’s Commonwealth Trust. Other charities highlighted in the event: The English Schools Swimming Association, Fields in Trust, Henry van Straubenzee Memorial Fund, The Household Cavalry Operational Casualties Fund, Irish Guards Appeal, Map Action, Mountain Rescue England and Wales, Rhino Conservation Botswana, The Royal Marsden, RFU Injured Players Foundation, The Passage and the Welsh Rugby Charitable Trust. Photo credit: PA Images

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This morning, The Duke and Duchess of Sussex’s son, Archie Harrison Mountbatten-Windsor was christened in the Private Chapel at Windsor Castle at an intimate service officiated by the Archbishop of Canterbury, Justin Welby. The Duke and Duchess of Sussex are so happy to share the joy of this day with members of the public who have been incredibly supportive since the birth of their son. They thank you for your kindness in welcoming their first born and celebrating this special moment. Their Royal Highnesses feel fortunate to have enjoyed this day with family and the godparents of Archie. Their son, Archie, was baptised wearing the handmade replica of the royal christening gown which has been worn by royal infants for the last 11 years. The original Royal Christening Robe, made of fine Honiton lace lined with white satin, was commissioned by Queen Victoria in 1841 and first worn by her eldest daughter. It was subsequently worn for generations of Royal christenings, including The Queen, her children and her grandchildren until 2004, when The Queen commissioned this handmade replica, in order for the fragile historic outfit to be preserved, and for the tradition to continue. Photo credit: Chris Allerton ©️SussexRoyal

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Today, The Duke of Sussex attended UK’s first National Youth Mentoring Summit, hosted by @DianaAward. The Diana Award, created in 1999, is a continuation of Princess Diana’s legacy and her belief that young people have the power to change the world for the better. Young people shared their experiences of being mentees and explained why it is so important to them to have businesses, organisations and leaders support mentoring. Two of these were influential young leaders Deborah and Dorcas Kabongo, who won the Diana Award in 2015 for their work on tackling key issues at the root of gang culture, focusing on the role of women and girls in gang-related violence and crime. They are having a real impact on their local community, showing those who may feel that joining a gang is their only option that there are alternatives in life. Since the creation of the Diana Award almost 20 years ago, the charity has recognised 48,000 selfless young people from across the world for their social action and humanitarian work. It has trained over 28,000 young people to stand up to bullying in their schools and communities through Anti-Bullying Ambassador training and supported over 1,000 vulnerable young people across the United Kingdom by introducing a positive role model into their lives through their Mentoring Programme. “I’m struck by a few things today, most of which is the power of the invisible role model. The person who may be sitting here today that doesn’t realise that someone looks up to them, that for that person, you inspire them to be kinder, better, greater, more successful, more impactful.” - The Duke of Sussex Thanks to organisations like The Diana Award the impact that young people can have is heard and acknowledged. For those who wish to become part of the programme and make a difference, please discover our link in bio for more information. Photo credit: Carmel King/The Diana Award

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Happy Canada Day! Heureuse Fête du Canada! 🇨🇦 🍁 Canada is a very special place for both The Duke and Duchess. The Duke has been fortunate to visit the country several times throughout his life, including as a young child and most recently for the Invictus Games in 2017, where the now Duchess joined him to lend her support. The Duchess lived and worked in Toronto for many years and also spoke at the One Young World Summit held in Ottawa. Earlier this year Their Royal Highnesses attended an event at Canada House in London to mark Commonwealth Day where they had the chance to meet many young Canadians doing great work here in the UK and around the world. Their Royal Highnesses have always been touched by the warmth, friendliness and hospitality of the Canadian people. They hope to be able to visit again as a family, and they send their great thanks to all of the kind Canadians who have sent such special gifts for Archie! We hope you enjoy celebrating Canada Day with your family and friends!

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As a continuation of our monthly social awareness approach to shine a light on the accounts that are working towards positive change, for the month of July we turn our attention to the environment. There is a ticking clock to protect our planet - with climate change, the deterioration of our natural resources, endangerment of sacred wildlife, the impact of plastics and microplastics, and fossil fuel emissions, we are jeopardizing this beautiful place we call home - for ourselves and for future generations. Let’s save it. Let’s do our part. Quote from The Duke of Sussex: “Environmental damage has been treated as a necessary by-product of economic growth. So deeply ingrained is this thinking that it has been considered part of the natural order that humankind’s development comes at the expense of our planet. Only now are we starting to notice and understand the damage that we’ve been causing. With nearly 7.7 billion people inhabiting this Earth, every choice, every footprint, every action makes a difference.” *********************************************************** Please visit the accounts we are following this month for more details on how you can make great change and help save our planet. We can only do this together, and every little bit helps. 🌏 All photos included are from the above accounts

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Tonight, The Duke and Duchess of Sussex attended the first of a two game series of the Major League Baseball #LondonSeries, in support of @WeAreInvictusGames. Tonight’s highly anticipated game between the #Yankees and #RedSox took place at London stadium, Olympic Park. The @WeAreInvictusGames, of which His Royal Highness is Founding Patron, has been selected as charity partner for the @MLB 2019 series. The Invictus Games Foundation is the international charity that oversees the development of the Invictus Games, an international adaptive multi-sport event in which wounded, injured or sick armed service personnel and veterans participate. It celebrates the power of sport in recovery and how it can help, physically or psychologically, those suffering from injuries or illness. The word ‘invictus’ means ‘unconquered’ - it embodies the fighting spirit of the competitors. As part of the partnership, the Invictus Games Foundation have a team participating in London’s #Softball60, the social softball series built for the city and targeted to introduce the sport to new audiences and demonstrate that it is an inclusive sport. On this #ArmedForcesDay, tonight’s event was also a chance for Their Royal Highnesses to shine a light on the men and women here in the UK and around the world who have sacrificed so much for their country. Discover more about the Invictus Games Foundation through the link in our bio. Photo credit: PA

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Today is Armed Forces Day – celebrating the men and women who make up the military community: from those that are serving, to families, veterans, reservists, cadets and charities. To all those serving in the Armed Forces, both in the UK and abroad, be it in uniform or family - we want to thank you for the work you do every day in representing and protecting your country. Once served, always serving. ********************************************** After ten years of military service, this day is especially important to The Duke as seen in his establishment of The Invictus Games as well as The Endeavour Fund. The Duchess has also been dedicated to the Armed Forces community, having visited troops around the world on a tour with The Chairman of The US Joint Chiefs of Staff before meeting The Duke of Sussex. Given The Duke’s passion around mental wellness, he has been working in collaboration with the Ministry of Defence to help improve training across the Defence community, focusing on prevention. This commitment also focuses on ‘mental fitness,’ a reframing of how we perceive our internal strength which The Duke and the MOD will be launching later this year after two years of development. The aim is to improve the understanding that good management of positive mental health should be a normal part of everyday life in the military and leading the way for the rest of society. Photo credit: PA, Getty, Matt Cardy

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TRH The Duke and Duchess of Sussex are excited to announce that they have been asked to carry out a tour to Southern Africa this autumn. The Foreign and Commonwealth Office have requested a visit to South Africa 🇿🇦 as well as The Duke carrying out visits to Malawi 🇲🇼 and Angola 🇦🇴. His Royal Highness will also do a short working visit to Botswana 🇧🇼 en route to the other countries. The Duke and Duchess are really looking forward to meeting so many of you on the ground and continuing to raise awareness of the high impact work local communities are doing across the Commonwealth and beyond. This will be their first official tour as a family!

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Last week, HRH The Duke of Sussex was proud to co-host a fundraising event for National Geographic’s @intotheokavango - a documentary film that highlights the vulnerability of the critical ecosystem that is The Okavango Delta and its source rivers in Angola. The Okavango Delta is the primary water source for a million people and is home to the world's largest remaining elephant population. His Royal Highness has a long-standing love of Africa and a connection with Botswana and Angola for over 20 years. The Duke is grateful to see National Geographic partnering with the Angolan government, @thehalotrust, @africanparksnetwork and many others in protecting this extraordinary habitat by supporting the sustainable management of the river basin's resources and focusing on a conservation economy. HRH - “Millions of people, food security and regional power generation are dependant on these free-flowing rivers. Threats such as uncontrolled fires, the bushmeat trade, unsustainable harvesting of the forest and rapid biodiversity loss are already destroying this incredible and delicate landscape. Known by the locals as ‘Source of life’, this ecosystem is wilderness at its best, playing an absolutely crucial role for the planet, people and wildlife. This is our one and only chance to save this magnificent last Eden.” (Photos: Cory Richards and John Hilton)

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Happy Father’s Day! And wishing a very special first Father’s Day to The Duke of Sussex! © SussexRoyal

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Today, The Duke of Sussex attended the launch of Made by Sport, a new campaign which champions the power of sport to change the lives of young people. Alongside British boxing legends Anthony Joshua and Nicola Adams, The Duke of Sussex met a number of sports community coaches from across the UK who play an invaluable role in inspiring future generations and giving young people the focus, skills and support they need. Bringing together over 60 organisations already working in the sports sector, @_madebysport aims to reach thousands of young people in the most disadvantaged communities across the UK through schools, clubs and organisations. This afternoon, The Duke spoke with young people about why sport matters to them and how it is changing, and sometimes even saving, lives. One of these was 15 year old Dantaye, who explained how getting involved with boxing turned his life around, keeping him away from the influence of knife crime and helping him focus on his future. Through his work on sport for social good over the last 10 years, The Duke has seen first-hand how sport can positively impact people’s mental fitness and the role it can play in helping change young people’s lives. Giving them purpose, a safe space with community, core values and confidence to excel in life. The Duke strongly believes that the investment of time and resources in youth programs (specifically with sport) is essential in helping save on funding, save lives and create stronger communities.

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Last night, The Duke of Sussex attended a fundraising concert for Sentebale in the stunning grounds of Hampton Court Palace. @Sentebale was founded by The Duke of Sussex and Lesotho’s Prince Seeiso in 2006 to support the mental health and wellbeing of children and young people affected by HIV and AIDS in Lesotho, Botswana and Malawi. The charity is one way in which both Princes’ are able to keep their mothers’ legacy alive. Sentebale means “Forget me not” in Sesotho. Last night’s concert featured singer-songwriter Rita Ora and spoken word poet George the Poet (George Mpanga), and many other talented artists. Thousands came together in a celebration of African and Western culture to help raise awareness of Sentebale’s work in supporting children and young people in southern Africa affected by HIV. In the last 20 years, attitudes have changed as more people understand that the HIV virus is no longer a death sentence, yet there is still far too much stigma, discrimination, and lack of education surrounding the illness. Many people are afraid to access life-saving treatment because they fear what others will think. Thousands of children in southern Africa are living in incredibly challenging circumstances. Sentebale’s programmes not only ensure their basic needs – love, security and an education – are being met, but also provides them with the educational and psychosocial support they deserve. Since it was founded @Sentebale has supported hundreds of thousands of young people through activities including monthly clubs at local healthcare facilities and week-long residential camps. Support from the concert goes to the children of Lesotho, Botswana and Malawi, to help free the next generation of HIV by not letting stigma thrive off silence. To learn more about @Sentebale, please visit www.sentebale.org

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The Duke of Sussex has had a longstanding connection to The Ghurkas and the people of Nepal beginning at a very young age. Today His Royal Highness held an audience with Nepal's Prime Minister, KP Sharma Oli, on behalf of Her Majesty the Queen. This is the first visit to the UK by a Nepali Prime Minister in 19 years. The Duke has previously met KP Sharma Oli, on his first official visit to Nepal in March 2016, a country he had always longed to visit. At the time, Nepal was recovering from a major earthquake - rural villages had been torn apart leaving many families displaced, with heritage sites in Kathmandu severely damaged. Despite this tragedy, The Duke was moved by the remarkable spirit, resilience and warmth of the Nepalese, as seen in the photos from his visit. The Duke explored Nepal’s stunning natural beauty, trekking through a National Park, experiencing the Hindu Festival of Colour in the Himalayan village of Okhari and staying with a local family in Leorani village. During the visit, HRH also met The Royal Gurkha Rifles at the British Gurkha Camp in Pokhara, whom are a unique unit of soldiers in the British Army recruited from Nepal. The Duke has a particularly close bond to The Gurkha’s, having served with The 1st Battalion in Afghanistan in 2007/2008. The Gurkha’s have taken part in operations in Kosovo, Bosnia, East Timor, Sierra Leone, Ivory Coast, Kenya, Australia and Iraq and share a 203 year relationship with the UK. At the end of his 2016 visit, The Duke joined Team Rubicon volunteers to help a remote village whose community had been destroyed in the earthquake. @Teamrubiconuk unites the skills and expertise of military veterans with first responders to rapidly deploy emergency response teams in the aftermath of natural disasters. The Duke helped with the rebuild of the local school, giving children a safe space to go to school and study before the monsoon season arrived.

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Wishing His Royal Highness The Duke of Edinburgh, Sir, Grandpa a very Happy 98th Birthday! 🎂 Photo credit: Getty, Carbott

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Today The Duke and Duchess of Sussex joined The Queen and members of The Royal Family at the annual Trooping the Colour, to celebrate Her Majesty’s official birthday. Trooping the Colour orginated from traditional preparations for battle and has commemorated the birthday of the sovereign for more than 250 years. In the 18th century, guards from the royal palaces regularly assembled to “troop" colours or flags down the rank, so they could be seen and recognised by the soldiers. In 1748, it was announced this parade would also mark the Sovereign’s official birthday. Trooping the Colour is performed by regiments of the British and Commonwealth armies for The Queen’s birthday parade, allowing them to pay a personal tribute to Her Majesty. Today over 1400 parading soldiers, 200 horses and 400 musicians came together on Horse Guards Parade in London in a great display of military precision, horsemanship and fanfare. The parade concludes with a 41-gun salute fired by The King’s Troop, following which The Queen leads members of The Royal Family back to the balcony of Buckingham Palace to watch the Royal Air Force flypast display. Photos credit: PA

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Today The Duke of Sussex visited the Royal Hospital Chelsea for the Founder’s Day Parade, an annual event celebrating the founding of the veterans hospital in 1681 by King Charles II. The Founder’s Day Parade is a day to celebrate ‘The Chelsea Pensioners’, the name for those veterans who live there, and an important reminder of the great debt we owe all whom have served their nation. More than 300 years on from its founding, @royalhospitalchelsea continues to provide exceptional care to soldiers in retirement. Today’s visit also coincides with the 75th anniversary of D-Day. It was especially poignant for The Duke, who served in the British Army for ten years, to visit with and honour six veterans of the Normandy Landing living at the hospital. In his speech today His Royal Highness shared these words with the Chelsea Pensioners: Don’t ever underestimate the joy that you bring to everyone you meet. You represent something really quite special, you are special, and society will always recognise that. That is an important part of your legacy....It’s a community that focuses on supporting each other with kindness, respect and compassion, as well as reaching out to serve the wider community....On this 75th Anniversary of D-Day, I can comfortably speak for everyone when I say we are honoured to be in the presence of six Normandy Landing veterans. Over 300 British Army Veterans live @royalhospitalchelsea - veterans who fought in the Second World War, and other conflicts including Korea, Malaya, Borneo, Northern Ireland, South Atlantic and the first Gulf War. Her Majesty The Queen, The Prince of Wales, The Duke of Cambridge and other members of The Royal Family have joined events in the UK and France to commemorate the 75th anniversary of D-Day. The Duke and Duchess of Sussex are proud to support serving and former members of the Armed Forces. Positive communities and the @royalhospitalchelsea model of care, is critical to help veterans both young and old to maintain positive mental health and wellbeing. Thank you for your service, and for the sacrifices you and your families have made. #DDay75

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Continuing with our tradition to rotate the accounts we follow based on causes and social issues that matter to us: For the month of June we “proudly” shine a light on PRIDE. This month we pay tribute to the accounts supporting the LGBTQ+ community - those young and old, their families and friends, accounts that reflect on the past and are hopeful for a deservedly more inclusive future. We stand with you and support you 🌈 Because it’s very simple: love is love. Images above from the accounts we are now following and artist Ruben Guadalupe Marquez

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Today, The Duke of Sussex opened the @ICC Cricket World Cup 2019, a six-week tournament featuring the world’s top ten cricket teams - nine of which represent Commonwealth countries. As His Royal Highness said in his speech this morning: “The first ever cricket World Cup took place in England in 1975 and I'm delighted that the UK will once again play host to this wonderful global sporting event featuring ten incredible teams who, thanks to the UK’s cultural diversity, will feel as though they are competing in front of a home crowd every time they take to the field.” Today marks the fifth time England has hosted the Cricket World Cup. Tournaments like the @cricketworldcup are a huge opportunity to inspire kids all over the world in the power of sport - encouraging them to participate in activity that fosters teamwork, supports an active lifestyle, and builds a deep sense of community. Yesterday Her Majesty the Queen and The Duke hosted the ICC Cricket World Cup team captains at Buckingham Palace, and today His Royal Highness met with young people involved in cricket youth engagement programmes and local school children from the Henry Fawcett School. Over the next six weeks, over one million people are expected to attend cricket matches and World Cup activations in the eleven host venues across England and Wales, with a further 1.5 billion watching around the world. On behalf of The Duke and Duchess of Sussex, best of luck to everyone taking part in the @ICC Cricket World Cup 2019 - and a big thank you to all those staff and volunteers, supporters and fans who will make these next six weeks so special.

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Today The Duke of Sussex attended a Garden Party at Buckingham Palace alongside Her Majesty The Queen and other Members of The Royal Family. The Queen hosts Garden Parties as a means of recognizing guests for the good work they are doing in their communities, a tradition steeped in history and dating back to the 1860s during Queen Victoria’s reign. The Duke and Duchess of Sussex attended their first official Garden Party as a couple last May at Buckingham Palace just days after their wedding, in celebration of The Prince of Wales’ charity work, patronages and military affiliations. Today, The Duke of Sussex met with several guests including those that he and The Duchess extended a personal invitation to based on their extensive work in the community. His Royal Highness met with a representative of @africanparksnetwork (of which he is President), a mental health consultant for @weareinvictusgames and countless others who are leading by example with high impact cause driven work. The Duke also greeted several representatives of The Duchess’ patronages on her behalf, as she is on maternity leave and was unable to attend. These include members from @themayhew @thenationaltheatre and @smartworkscharity as well as The Association of Commonwealth Universities. Amongst the 8,000 people attending today were Members of the Armed Services, Ambassadors as well as those who have made a positive impact through the arts, charity work and volunteering. Thank you to volunteers, staff and all of those who dedicate their time and energy to working towards the collective good. We appreciate all that you do 👏

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Today The Duke of Sussex played in the ninth annual @Sentebale ISPS Handa Polo Cup, held for the first time in Rome, Italy, to raise funds and awareness for Sentebale’s work supporting children and young people affected by HIV in southern Africa. Co- founded by The Duke of Sussex in 2006 with Prince Seeiso, @Sentabale has worked for over a decade in Lesotho, Botswana and Malawi to address the mental health and wellbeing of children and young people affected by HIV, providing them with the tools, peer networks, and education to lead healthy and productive lives. Eastern and southern Africa remain the regions most affected by the HIV epidemic - accounting for 45% of the world’s HIV infections. Lesotho and Botswana have the second and third highest infection rate of HIV in the world – with children often too afraid to access the life-saving treatment and care available, because there is still too much associated stigma. Sentebale’s core programme supporting children living with HIV reaches over 4,600 children and young people each month who are coming to terms with living with HIV through monthly Saturday clubs at local healthcare facilities, and 1,700 youth through residential week-long camps in Lesotho and Botswana. Last year alone, Sentebale’s youth volunteers aged between 18 and 24 delivered sexual and reproductive health education, including topics on HIV prevention in schools and communities to over 100,000 of their peers in Lesotho. Support from today’s match will help @Sentebale to expand these essential and life-transforming initiatives. To learn more about @Sentebale or lend your support, visit www.sentebale.org or if you’re in London on June 11th, please join us for the Sentebale Audi concert at Hampton Court Palace @historicroyalpalaces, more details can be also found on the @Sentebale website Photos: Chris Jackson, Delfina Blaquier

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Today, The Duke of Sussex visited Oxford to highlight the positive work being done in the city for young children, disabled people and the community at large. The Duke started his day meeting young patients at the Oxford Children’s Hospital. In 2016 at the @WellChild Awards, The Duke promised awardee Mikayla Beames he would visit her at hospital. Today, HRH was able to fulfill that promise and spend time with Mikayla and other patients and their families, along with the some of the extraordinary staff and teachers in the Hospital School who are on hand to support the young patients as they continue their studies whilst in hospital. Afterwards, The Duke of Sussex, in celebration of its 30th year, re-opened the OXSRAD Disability Sports and Leisure Centre, a facility first opened by his mother, Diana Princess of Wales in 1989. His Royal Highness felt honoured to pay tribute to her work and meet some of the people his mother met 30 years ago. This centre supports people with disabilities through sport and physical exercise – an area The Duke is particularly passionate about. HRH has seen the transformative effect sports, teamwork and exercise can have on people, not just physically but also for their mental fitness. The Duke’s final stop was at Barton Neighbourhood Centre to see the work of Thrive Teams, an initiative that supports at risk youth with access to education and employment. The Barton Centre includes a cafe, doctor’s office, sports hall, local police centre and food bank. The team there save nearly one tonne of food per day from being wasted and whip up some incredible meals for those that can’t afford to sustain themselves. Serving as a hub for this close-knit community, where 1 in 4 grow up in child poverty, this centre truly is a lifeline for its roughly 5,000 residents, but also an example of what can be achieved when we all come together.

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Paying tribute to all mothers today - past, present, mothers-to-be, and those lost but forever remembered. We honor and celebrate each and every one of you. Today is Mother’s Day in the United States, Canada, Australia, New Zealand, South Africa, Kenya, Japan, and several countries across Europe. This is the first Mother’s Day for The Duchess of Sussex. Quote from “lands” by @nayyirah.waheed: my mother was my first country; the first place i ever lived. Photo © SussexRoyal

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Today in the UK, a critical new 24/7 text helpline has launched - @giveusashoutinsta This free text messaging helpline is a private, silent and trusted way, for those experiencing mental health challenges to find a safe space to seek help and support. This is an extension of the @heads_together initiative backed by The Duke and Duchess of Cambridge and The Duke and Duchess of Sussex. Earlier last year, The Duke and Duchess of Sussex began supporting this vital program behind the scenes by hosting a meeting at Kensington Palace with contributors and partners. Last November, Their Royal Highnesses also made a surprise visit to meet with a group of Shout volunteers, and participated in a panel with mental health activist @bryonygordon hearing firsthand how the volunteers have found making the connection with vulnerable texters, a majority of whom are under 25, so rewarding - helping to get them through a moment of crisis to a calmer place, and giving them courage to find longer-term support. Powered by a team of trained volunteers, Shout has already quietly enlisted and trained 1,000 volunteers over the last 12 months, whom in turn have helped 60,000 people. SHOUT is modeled on @crisistextline in the US, which since 2013 has processed more than 100 million messages, Shout is the largest initiative of The Royal Foundation to date, in partnership with @heads_together. Tapping into the UK’s volunteer community, Shout aims to recruit 3,000 additional volunteers by the end of the year. Mobilizing a volunteer community with this innovative use of technology will go a long way in helping people get the critical help they need, often in the darkest of times, when those are privately and silently suffering and afraid to seek help. To sign up to volunteer, visit www.giveusashout.org Be the change you wish to see in the world.

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The Duke of Sussex today attended the official launch of The Invictus Games The Hague 2020. The Invictus Games is an international sporting event for wounded, injured and sick Servicemen and women. Sport has the power to help people physically and psychologically. Our mental fitness is the key, because without it we fail to operate efficiently; but with it your physical performance and potential are exponentially improved and we have witnessed this over and over again. Thousands of hopeful competitors around the world are training hard, putting the hours in and aiming to represent their country once again at next years’ Games. 19 nations will be represented in The Hague, standing shoulder to shoulder, and showing the world what teamwork, friendship and loyalty really means. In these challenging times these values are more important than ever. It is your resilience, your determination and your courage which draw crowds in their thousands. Leaving them feeling more inspired, moved and proud than they ever thought possible. You have already proved - anything is possible. Make these games your own. We chose you for a reason. And it wasn’t just because I like the colour orange! Thank you all for guarding the Invictus Spirit and see you in 2020. - The Duke of Sussex

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The Duke and Duchess of Sussex are pleased to announce they have named their first born child: Archie Harrison Mountbatten-Windsor This afternoon Their Royal Highnesses introduced Her Majesty The Queen to her eighth great-grandchild at Windsor Castle. The Duke of Edinburgh and The Duchess’ mother were also present for this special occasion. Photo credit: Chris Allerton ©️SussexRoyal

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Today The Duke and Duchess of Sussex are delighted to share their first public moment as a family. They are so incredibly grateful for the warm wishes and support they’ve received from everyone around the world, since welcoming their son two days ago. Photo cred: Chris Allerton ©️SussexRoyal

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This afternoon, His Royal Highness The Duke of Sussex shared the news of the arrival of his and the Duchess’ first born child. Their son was born early morning on the 6th of May, 2019 and weighs 7lbs and 3oz. Their Royal Highnesses thank you for your support and kindness during this exceptionally joyful time in their lives as they welcome their baby boy.

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We are pleased to announce that Their Royal Highnesses The Duke and Duchess of Sussex welcomed their firstborn child in the early morning on May 6th, 2019. Their Royal Highnesses’ son weighs 7lbs. 3oz. The Duchess and baby are both healthy and well, and the couple thank members of the public for their shared excitement and support during this very special time in their lives. More details will be shared in the forthcoming days.

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May is Mental Health Awareness Month in the US and May 13-19 is Mental Health Awareness Week in the UK. To pay tribute to all of the incredible work people across the globe are doing in this space, we are hoping to shine a light on several Instagram accounts that promote mental well-being, mental fitness, body positivity, self-care, and the importance of human connection - to not just hear each other, but to listen. There are countless organisations doing amazing work for mental health - please consider the accounts we’ve highlighted as a small snapshot of this global support network. We are all in this together. We invite you to explore the extraordinary stories of strength, and the commitment to kindness as seen in the above accounts. Each month we will honour this same concept and change the accounts we solely follow based on a different theme or cause. Please go to our homepage and click “following” to see each of the select accounts and find out more about their work. Please note: Images shared are from some of the handles we are now following

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Today, The Duke of Sussex, Patron of The London Marathon Charitable Trust, attended the 2019 @LondonMarathon where he cheered on runners, thanked volunteers for their selfless support, and congratulated the winners. The Duke has been Patron of the Trust since 2012 because he believes that mental fitness is absolutely crucial to our wellbeing. These runners not only set a goal for themselves personally and emotionally, but the majority of runners choose to raise money for charity. It’s the perfect fusion of doing something good for yourself while doing good for others. The joyful atmosphere created by locals, tourists, families and friends speaks to the spirit of what community is all about - supporting one another, even complete strangers. The @LondonMarathon is the biggest one-day fundraising event on the planet. This year’s Marathon will see the total raised for charity surpass a record-breaking £1 billion. So for every runner, volunteer, sponsor and member of the public that has played a part in making today a success - thanks a billion! Photo cred: PA

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Today marks the 70th anniversary of the modern Commonwealth - a family of 53 countries working together to promote democracy, protect human rights, regenerate the environment, and focus not on what makes us different - but rather what we have in ‘common.’ What unites us versus what divides us. Representing nearly one third of the world’s population, 60% of whom are under the age of 30, the Commonwealth also serves as a champion for youth empowerment, which is a key focus of The Duke and Duchess of Sussex. Her Majesty The Queen serves as patron of the @queens_commonwealth_trust, which Their Royal Highnesses proudly serve as President and Vice-President of. The Duke is also Commonwealth Youth Ambassador. Through The Duke and Duchess’ Commonwealth travels, they have worked with and supported young leaders on mobilizing youth engagement, and working towards a more unified future that spearheads progress, sustainability, optimism, and taking action. With that said, Mozambique, a member state of the Commonwealth, is currently enduring Cyclone Kenneth, the most destructive natural disaster the northern coast has ever experienced. On the heels of Cyclone Idai (where over 1000 people lost their lives) this cyclone will leave the people of Mozambique victim to catastrophic flooding, food insecurity, displacement, and obliteration of their homes and villages. If you’d like to help, please visit DEC.org.uk Photo credit: Chris Jackson & Samir Hussein

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Today, The Duke of Sussex attends the #ANZACday service at Westminster Abbey with The Duchess of Cambridge and The Duke of Gloucester. The Duke and Duchess of Sussex attended this service last year in addition to the dawn service. They also paid their respects at the #ANZAC memorial in Sydney during their official tour last fall. Having devoted ten years of service to military duty, including two tours in Afghanistan, The Duke completed his time of service with four weeks with the Australian Defence Force. Their Royal Highnesses remain committed to supporting serving members of the Armed Forces, veterans and the families that support them. #ANZACDay commemorates the anniversary of the Anzac landings at Gallipoli in 1915. ANZAC Day is a moment to recognise the Australian and New Zealand Army Corps who lost their lives during the landings, and to honour the sacrifices of men and women in all wars. ANZAC Day has been observed annually in London since King George V attended a service at Westminster Abbey, and more than 2,000 Australian and New Zealand troops marched through the streets. Members of The Royal Family have continued to honour the servicemen and women globally, and today HRH The Duke of Cambridge also paid his respects at @AucklandMuseum. The Duke of Cambridge is visiting The Commonwealth country on behalf of The Queen to pay tribute to those killed in the Christchurch attacks earlier this year.

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Today is #earthday - an opportunity to learn about, celebrate and continue to safeguard our planet, our home. The above, Their Royal Highnesses in Rotorua, New Zealand. Of the 170 different species originally planted in the early 1900’s, only a handful of species, including these majestic Redwoods, remain today. Next, we invite you to scroll through a series of 8 photos taken by The Duke of Sussex©️DOS sharing his environmental POV including: Africa’s Unicorn, the rhino. These magnificent animals have survived ice ages and giant crocodiles, amongst other things! They have adapted to earth’s changing climate continually for over 30 million years. Yet here we are in 2019 where their biggest threat is us. A critical ecosystem, Botswana’s Okavango Delta sustains millions of people and an abundance of wildlife. Huge bush fires, predominantly started by humans, are altering the entire river system; the ash kills the fish as the flood comes in and the trees that don’t burn become next year’s kindling. Desert lions are critically endangered due partly to human wildlife conflict, habitat encroachment and climate change. 96% of mammals on our 🌍 are either livestock or humans, meaning only 4% remaining are wild animals. Orca and Humpback whale populations are recovering in Norway thanks to the protection of their fisheries. Proof that fishing sustainably can benefit us all. Roughly 3/4 of Guyana is forested, its forests are highly diverse with 1,263 known species of wildlife and 6,409 species of plants. Many countries continue to try and deforest there for the global demand for timber. We all now know the damage plastics are causing to our oceans. Micro plastics are also ending up in our food source, creating not just environmental problems for our planet but medical problems for ourselves too. When a fenced area passes its carrying capacity for elephants, they start to encroach into farmland causing havoc for communities. Here @AfricanParksNetwork relocated 500 Elephants to another park within Malawi to reduce the pressure on human wildlife conflict and create more dispersed tourism. Every one of us can make a difference, not just today but everyday #earthday

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Happy Birthday Your Majesty, Ma’am, Granny. Wishing you the most wonderful day! 🎈Harry & Meghan Photo credits: Glenn Harvey (CP), Adrian Dennis (Getty), Chris Jackson (Getty)

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Just one week ago, The Duke and Duchess of Sussex asked that you kindly consider supporting various organisations around the world in lieu of sending gifts for the upcoming arrival of their first born. Not only did many of you lend your support, you took action. Their Royal Highnesses wanted you to know the impact of your support – the direct effect your donation, energy, and action made! YOU chose to be part of the collective good, and you have made a real difference. Whether a $5 donation, £1000 contribution, offering to volunteer, or spreading the word – you’ve played your part. And on behalf of The Duke and Duchess (and Baby Sussex), we thank you so much. YOUR IMPACT: @thelunchboxfund will now be able to provide a minimum of 100,000 additional hot nutritionally fortified meals to children in dire need across South Africa @littlevillagehq received donations from all over the world (from UAE to Hong Kong and the US), they’ve increased their monthly donors, had a surge in volunteer applications, and re-energized their hard working team of 200+ staff and volunteers @wellchild can now provide 300+ additional hours of specialist care by a Well Child Nurse for a child with serious health needs, allowing families to stay together at home vs in hospital @Baby2Baby have received over 5,000 products to disperse to children in need, including cribs, books, backpacks, diapers and have received monetary donations from around the globe - from Guadalajara to Italy. You made this happen. Thank you.

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This afternoon The Duke of Sussex visited an OnSide Youth Zone in Dagenham, as a continuation of his longstanding work in supporting young people and the belief that sport can change and sometimes even save lives. @OnSideyz creates state of the art ‘Youth Zones’ for disadvantaged communities to provide children and adults aged 8 to 19 (and up to age 25 with a disability) with a safe and inspiring place to be for mentorship, support, and guidance. Having a community centre such as @OnSideyz creates a safe space, a network of support, and a sense of belonging for thousands of young people, to help them deal with issues they’re facing such as knife crime, domestic abuse and teenage pregnancy. Participation in youth zones is proven to reduce crime and anti-social behaviour by half or more. Earlier this year, The Duke was joined by The Duchess of Sussex in opening an OnSide club in Birkenhead. Above, a few moments from past visits as well as from today, to highlight the valuable and necessary work @OnSideyz does for the community. Photo credit: Chris Jackson

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We are excited to announce that The Duke of Sussex and Oprah Winfrey are partners, co-creators and executive producers on their forthcoming mental health series launching on Apple in 2020. The pair have been developing the series for several months and are looking forward to sharing such an important project on this global platform. The dynamic multi-part documentary series will focus on both mental illness and mental wellness, inspiring viewers to have an honest conversation about the challenges each of us faces, and how to equip ourselves with the tools to not simply survive, but to thrive. This commitment builds on The Duke of Sussex’s long-standing work on issues and initiatives regarding mental health, where he has candidly shared personal experience and advocated for those who silently suffer, empowering them to get the help and support they deserve. His Royal Highness has spent many years working with communities throughout the UK and young people across the Commonwealth to break the stigma surrounding mental illness and broaden the conversation of mental wellness to accelerate change for a more compassionate, connected and positive society. Quote from HRH: “I truly believe that good mental health - mental fitness - is the key to powerful leadership, productive communities and a purpose-driven self. It is a huge responsibility to get this right as we bring you the facts, the science and the awareness of a subject that is so relevant during these times. Our hope is that this series will be positive, enlightening and inclusive - sharing global stories of unparalleled human spirit fighting back from the darkest places, and the opportunity for us to understand ourselves and those around us better. I am incredibly proud to be working alongside Oprah on this vital series.”

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Last but not least, we would like you to meet @Baby2Baby! As we shared, The Duke and Duchess of Sussex are immensely grateful for your kindness in anticipation of their baby. As a result of the inspiring support they have received from all of you, Baby2Baby is one of four selected charities they would like to introduce you to. As a native of Los Angeles, The Duchess of Sussex wanted to include a locally based charity from her hometown that helps children and parents in need. Baby2Baby provides children ages 0-12 living in poverty with the necessities every child deserves. In the last seven years, B2B has distributed over 50 million items to children in homeless shelters, domestic violence programs, foster care, hospitals, underserved schools, and to children who have lost everything in the wake of disasters. Please consider supporting this very special organization. Thank you for sharing the love ❤️ Photos courtesy of: @Baby2Baby

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The Duke of Sussex has proudly been patron of UK based organization Well Child since 2007. Over 100,000 children and young people are living with serious illness or exceptional health needs across the UK. Many spend months, even years in hospital vs at home because there is no support enabling them to leave. Well Child’s vision is for every child and young person living with serious health needs to have the best chance to thrive properly supported at home with their families. Both the Duke and Duchess attended the Well Child Awards in the winter of 2018, supporting the incredible families and children who benefit from the Well Child programs. For those who have inquired, The Duke and Duchess of Sussex ask that you consider supporting @wellchild and three other select charities in lieu of sending baby gifts for their upcoming arrival. Thank you for the support and kindness! Photos via: @wellchild #worldhealthday