- instagram lists #feedolist

theaktstudios

Oh hey Friday 😏 got us believing in miracles, since you came along, you sexy thing πŸ’‹ #Fridayfeels #weekendvibes #sweat #dance #workout #health #happiness #love #live #behappy

theaktstudios

Don’t stop, get it, get it 🎢 #aktfam #aktrain #getkaisered #justgotkaisered #sweat #dance #workout #health #happiness

theaktstudios

Oooo child Michigan and Colorado don’t even know what’s about to go down!πŸ”₯πŸ”₯πŸ”₯Meet our newest #aktrainers @theaktrochesterhills @theaktroyaloak @theaktcherrycreek #Aktfam #fitfam #fitspo #fitspiration #aktrain #sweat #dance #workout #health #happiness

theaktstudios

And the rest will follow. 🎢 #health #happiness #sweat #dance #workout #freeyourmind #getkaisered #justgotkaisered #aktfam

theaktstudios

We see you 😏 Interested in Franchise opportunities? πŸ‘‰ theakt.com/franchise #aktfam #aktrain #getkaisered #justgotkaisered #sweat #dance #workout #health #happiens

theaktstudios

AKT pop ups are all the rage this summer!πŸ”₯πŸ’― πŸ‘‰Check out @theaktcherrycreek @theaktroyaloak and many more to come! πŸ‘ŠπŸ’ͺ✨ #aktfam #getkaisered #justgotkaisered #cantstopwontstop #sweat #dance #workout #health #happiness

theaktstudios

Absolutely love this @coachkimmynow - Accept where you are now. Love where you are now. Don’t worry about anyone else. Life is too short to spend time wishing for things that you wish you had. Be grateful for what you have today & continue to cherish every day. πŸ’œπŸ’œπŸ’œ #aktfam #fitfam #coachkimmynow #mondaymotivation #motivation #motivationalquotes #getkaisered #health #happiness

theaktstudios

Curious how @kellyripa gets such beautifully toned arms?? Well, for one, she works her @ss OFF!! (No, they are NOT genetic!) She’s committed, she shows up 5-6 days a week, and she rarely ever skips a workout. @theannakaiser is sharing one of her favorite arm workouts with @iamwellandgood and @reebok. Check our story’s to get the four exercises you can add right now to your next arm workout! πŸ’ͺ✨ . @iamwellandgood #iamwellandgood @reebok #ad #repost #getkaisered #justgotkaisered #aktfam

theaktstudios

Ain't nobody as dope as you.🎡 (So fresh and so clean clean) We think you are so sexy 🎢(So fresh and so clean clean) πŸ‘Šβœ¨ #sofreshsoclean #turnup #turnuptuesday #health #happiens #aktfam #getkaisered

theaktstudios

Home of the free because of the brave. β€οΈπŸ’™β€οΈπŸ’™ Happy Memorial Day from our family to yours! ✨ #aktfam #memorialdayweekend #memorialday #health #happiens #strength #courage #brave

theaktstudios

Move with purpose πŸ‘Š @theaktyorbalinda is officially OPEN and damn is she beautiful! πŸ’œπŸ’œπŸ’œ #californiafitness #yorbalinda #fitfam #fitspo #fitlife #dancerlife #sweat #dance #workout #health #happiness #aktfam #getkaisered #justgotkaisered

theaktstudios

Grand openings look good on you Fam! πŸ˜πŸ’― Our first AKT studio on the west coast is officially open and sold our 50th franchise location yesterday! πŸŽ‰πŸ™Œ Check out theakt.com/franchise to get in on the action! πŸ•ΊπŸ»πŸ’ͺπŸ’œβœ¨ #aktfam #fitfam #fitlife #fitspo #fitspiration #dancerlife #trainerlife #sweat #dance #workout #health #happiness #yorbalinda #california #californiafitness

theaktstudios

We in that zone zone zone ✨ #aktfam #fitfam #dancerlife #fitlife #sweat #dance #train #workout #health #happiness

theaktstudios

Sunday’s and chill ☺️ #health #happiness #love #weekend #weekendvibes #sunday #sundayvibe

theaktstudios

Friday Feelz ✨ β€’ #friday #fridayfeels #cantstopwontstop #sweat #dance #workout #health #happiness

theaktstudios

Got us in our feelings @spiritualgangster πŸ’« Hey you, Tag your crew below πŸ˜‰ #aktfam #aktrain #sweat #dance #workout #getkaisered #justgotkaisered #raiseyourvibration #repost #spiritualgangster reminder from @spiritdaughter

theaktstudios

Love what you do. πŸ’›βœ¨ β€’ #aktfam #mondaymotivation #sweat #dance #workout #love #health #happiness

theaktstudios

Just kidding, but now you’re smiling. πŸ‘‰Tag someone below to make them smile! πŸ€— #smile #dance #sweat #workout #health #happiness #aktfam #fitfam #fitspo #fitspiration #love #happy #healthy #lifestyle

theaktstudios

Wishing the happiest of Birthdays to our Mama Cita! Your energy is infectious, your workouts are addicting and the community you have created is truthfully another level of happiness. You constantly inspire those around you, encouraging people to be the best version of themselves every damn day! We are so greatful to have you in our lives! Thank you for absolutely EVERYTHING @theannakaiser Sending you all of our love and more! Happy Birthday! πŸŽ‰ πŸ’›πŸ™βœ¨πŸ’ͺπŸ’ƒπŸ‘ŠπŸ’‹πŸ₯°πŸ˜πŸ˜˜β€οΈ #bossbabe #mamacita #justgotkaisered #getkaisered #aktrain #aktfam #fitfam #fitspo #fitspiration #love #happiness #sweat #dance #workout #birthday #happybirthday #birthdaylove

theaktstudios

@ryan_lingle85 is in NYC!! Teaching @theaktnomad TODAY 2/21 5:15pm Mixer! Come Sweat with us!! #aktfam #fitfam #sweat #dance #fitness #workout #movement #moveonpurpose #nyc #health #happiness

theaktstudios

β€œBe happy with what you have while working for what you want.” – Helen Keller ✨ #inspiration #wcw #lifehacks #lifequotes #behappy #sweathappy #getkaisered #aktfam #fitfam

theaktstudios

We got that blood pumping, heart racing, cloud nine kind of love for you. πŸ₯°πŸ™ƒ #happyvalentinesday #valentinesday #valentines #getkaisered #justgotkaisered #fitfam #aktfam #love #health #happiness #sweat #dance #workout

theaktstudios

Happy Anniversary to Miss Electric Vibes, Goddess of LOVE, and Queen of FEMALE POWER!! Words can not explain how much of an honor it is to call @aliciakeys family. Cheers to AMAZING energy, happiness, and us! πŸ™ŒπŸ™πŸ’›βœ¨ #wcw #womencrusheveryday #aktfam #fitfam #love #health #happiness #sweat #dance #workout

theaktstudios

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ #mondaymotivation #aktfam #fitfam #fitspo #fitspiration #sweat #dance #workout

theaktstudios

πŸŽ‰πŸŽ‰HAPPY BIRTHDAY @aliciakeys !! You have inspired so many to believe in themselves and come together to support one another with strength and love. You are an incredible artist, loving mom, catalyst for peace, and a truly genuine human that inspires all. Today, we celebrate YOU!! ❀ #aktfam #fitfam #love #health #happiness

theaktstudios

Extra, extra read all about it! πŸ’ƒ Check out our #instastory for the full article! πŸ’ͺ✨ πŸ‘‰Train like @shakira at home with our #aktondemand app! DM for details πŸ‘Š #aktfam #fitfam #getkaisered #justgotkaisered #sweat #dance #workout #health #happiness #shakira #hipsdontlie @usahola

theaktstudios

When and doubt dance it out! πŸ‘Š #dance #sweat #workout #aktfam #fitfam #dancerlife #fitlife #fitspo #fitspiration #health #happiness #getkaisered #justgotkaisered

theaktstudios

This could be you! Email πŸ‘‰retreats@theakt.com to workout with @theannakaiser at our 2019 Martha’s Vineyard Retreat! (7/21-7/27) #aktfam #fitfam #fitlife #sweat #dance #workout #aktretreat #shakira #hipsdontlie #aktrain #health #happiness

theaktstudios

Sending you love. πŸ’›βœ¨ #mlk #mlkday #mondaymotivation #love #lotsoflove

theaktstudios

πŸ’― πŸ’― πŸ’― β€’ #aktfam #fitfam #fitspo #sweat #sweateverydamnday #allday #everyday #dance #workout #health #happiness #getkaisered

theaktstudios

#tbt to the last time @theannakaiser was in Barcelona training @shakira πŸ”₯πŸ”₯πŸ”₯ Check out Anna’s #instastory to see what they are up to this time! πŸ‘‰Train like #shakira at home with our #aktondemand app! DM for more details! πŸ‘Š #cantstopwontstop #aktfam #fitfam #fitspo #onlineworkouts #getkaisered #justgotkaisered #hipsdontlie #dance #sweat #workout #love #health #happiness

theaktstudios

More from @livekellyandryan in case you missed it! πŸ’₯Interested in owning your own AKT franchise? πŸ’―πŸ‘‰theakt.com/franchise #aktfam #fitfam #fitnessweek2019 #live @kellyripa @ryanseacrest #justgotkaisered #fit #livekellyandryan #kellyandryan #fitweek #wcw #fitspo #fitspiration #fitlife #health #happiness #sweat #dance #workout #fun #sofun