Beth Copeland - instagram lists #feedolist

thebethphoenix

If you know me, you know how much this means to me. Love you @natbynature ! I can never thank you enough for all you have done for me. You are going to kill it at #Summerslam @calgarysun @wwe

thebethphoenix

Last paper of summer semester. Ready to plow through, head to Toronto for #nxttakeover and #Summerslam #nxttvtapings and collapse face down on my bed before fall semester begins! #clinicalmentalhealthcounseling @wcugradschool #mentalhealth

thebethphoenix

Our world is beautiful. @natgeo

thebethphoenix

Love this woman with all my heart. Not only did @shena2015 give me the greatest nephew on the planet, but I finally got the sister I had been waiting for! Shena is there for me in every single way....and treats my children like her own. I’m such a lucky girl! ❤️

thebethphoenix

It was such a special evening! Thank you @dangablewrestlingmuseum for the wonderful weekend! #WrestlingShooters

thebethphoenix

Camping with my family. S’mores with Uncle E!!! He’s the best!!’

thebethphoenix

I’ve got 3 huge watermelons almost ready to be harvested! #watermelonsmoothies #pickledwatermelonrind

thebethphoenix

Can we keep them???? Pleeeeeasse @edgeratedr ?!? #chickens

thebethphoenix

My amateur wrestling career didn’t bring me home State Championships or gold medals, but it instilled values in me that I treasure to this day. Hope that we can continue the positive growth of women in sports and in particular, women in WRESTLING so that female athletes can have more opportunities to build skills as leaders, teammates, and dream chasers. Women deserve the chance to earn scholarships for their athletic talent and hard work the same as young men. So proud that the @dangablewrestlingmuseum is dedicated to helping US women’s wrestling become sanctioned in EVERY state! @usawrestling #womenssports

thebethphoenix

My actual homeless vampire busking poet husband. #90s #Angsty

thebethphoenix

thebethphoenix

Happy Birthday to a man that defines wrestling royalty as well as being one of the kindest, warmest, most intelligent people I’ve ever met. I am blessed to call you a friend. Hope your day was wonderful @brethitmanhart ! Thank you for making this year so special for me!

thebethphoenix

My happy place. #gardening #selfcare #anxietyrelief #CopelandHomestead

thebethphoenix

It’s 90 degrees here in #Asheville ...perfect day for summer kiddie cucumber mint mocktails made from my garden’s produce! #gardening #gardeningwithkids

thebethphoenix

So excited to enjoy another production that our out of this world nanny & musical talent @lyndashuler is heading up as musical director & conductor! We love you Lynda more than words can ever say!!! #asheville come out and support @ashevillecommunitytheatre with this amazing production of #HandsOnAHardBody

thebethphoenix

I’m not gonna lie...part of me was dying inside to think of cutting these baby curls and them not coming back...but rest assured Lyric is still our blonde ringlet mermaid goddess! #kidhaircuts #curlynaturalhair

thebethphoenix

I thought Adam was taking the garbage out when I heard the cans clanging. I went to help and just about smacked into this black bear. Ran back in to get @edgeratedr and a stare down ensued before the furry guy backed down. I won’t tell you which furry guy. #ashevillebears

thebethphoenix

Me at 18 in the @gogriffs #KoesslerAthleticCenter ...I played tennis while moonlighting as an indie wrestler. The Monday Night Wars were in full swing and the world was my oyster...20 years later and my life has certainly changed...but I’m still me. A Polish girl and her weights.

thebethphoenix

Another #CopelandCottage bug...rode all the way with us to go biking!

thebethphoenix

I miss you Dad. Every day is Father’s Day because I carry you in my heart. Thank you so much for being my champion.

thebethphoenix

One more glimpse into the madness I threw @edgeratedr into. And he does it all with a smile on his face. (Not pictured:our Yorkie that is in a basket under the stroller)

thebethphoenix

I can’t really describe how much this man means to me. I marvel every day at the Father that @edgeratedr is. I say it all the time, but men like him are changing the world. Changing diapers, supporting me in everything from breastfeeding (which is a THING) to going back to school, painting toenails and singing Frozen songs...I love seeing him make “dadding” cool. Because it is cool. And Adam...YOU are the coolest. Love ya.

thebethphoenix

Why @flyavl ? Why? #cinnabon #kryptonite

thebethphoenix

It takes a village! Thank u @wweglamsquad for this multi person effort to make me presentable!! #Glamazon #Fancy

thebethphoenix

Getting older just doesn’t mean getting weaker. I’m the best version of me I’ve ever been.

thebethphoenix

Happy Birthday to my sweet little Tyler! I love your daddy and mommy more than words could ever say...and especially because they gave us YOU! Your sweet smile, funny eye rolls, your growing vocabulary of words and insight that always surprises me, and all of the things that make you my special little buddy. I hope you have a great day sweet boy! I miss you to pieces today!

thebethphoenix

Ruby doesn’t worry about anything but dancing in that puddle. Be like Ruby. #INeedToTakeMyOwnAdvice

thebethphoenix

Gifts from my husband. #GoldenGirls action figures and a pair of handmade snow globes...one is “Home Mummum” and one (in Glamazon gear) is “Work Mummum”. I love being surrounded by people and things that make my heart smile.

thebethphoenix

Maybe you all can help me pester @edgeratedr to let me have some chickens 🐓!!! #CopelandHomestead #gardeningwithkids #gardening #chickensofinstagram

thebethphoenix

Children and gardens grow wild at our home! #gardeningwithkids #CopelandHomestead #cucumbers #gardening

thebethphoenix

Whelp. My Summer/Fall is all set. #HorrorMovies #scarystoriestotellinthedark #childsplay #itmovie🎈

thebethphoenix

New glasses...no more scratches!! @tiffanyandco

thebethphoenix

One more beautiful moment at @biltmorechurch ...my soul is smiling 🥰

thebethphoenix

“Jesus is Bigger.” #colossians #happysunday @pastorbrucefrank @biltmorechurch

thebethphoenix

Big thanks to @nutritionsolutions @chriscavallini for tailoring my diet and getting me heading toward my goals! Best customer service I’ve ever experienced. Progress photos to come...💪🥰🌈🦄

thebethphoenix

Receiving her medal from @thelittlegym and Ruby puts her hands up like Rocky on the podium and yells...”I DID IT!!” I. Can’t.

thebethphoenix

I’m officially in “back in my day” mode.

thebethphoenix

If you need me, I’ll be playing in the dirt.

thebethphoenix

Little half Polish/half Viking girls love braid crowns. #kidhairstyles #braids

thebethphoenix

Truth.

thebethphoenix

This is my slice of Heaven. #ashevillesunset

thebethphoenix

This cake sums up our second child. #HappyBirthdayRuby #Unicorn #ShesThree

thebethphoenix

Tonight, I'm gonna have myself a real good time I feel alive and the world I'll turn it inside out, yeah And floating around in ecstasy So don't stop me now don't stop me 'Cause I'm having a good time, having a good time

thebethphoenix

“And another one gone, and another one gone Another one bites the dust Hey, I'm gonna get you, too Another one bites the dust”

thebethphoenix

Belfast. Time to bring the sparkles and spikes. #wwerawtour

thebethphoenix

I dreamed as a little girl of stepping in a WWE ring...and once upon I time...I got to own one. #Wrestlemania #FindTheDream

thebethphoenix

Happy husky.

thebethphoenix

Just being lady wrestlers on our best behavior. #wweridealong

thebethphoenix

I “may” have been partly responsible for “Make Daddy pretty while he’s sleeping” Day.

thebethphoenix

My perfect Sunday. @biltmorechurch followed by finishing my labor of love building my dream garden, sprinkler in the backyard with the girls and watching a movie at home with @edgeratedr . It doesn’t get any better than this! #sunday #memories #family