Luís Octávio Costa Arsenal Official therock - instagram lists #feedolist

kitato

O primeiro brinquedo. O primeiro meio de transporte. Este é o TROTE do Yanik (Ilha do Príncipe).

arsenal

😁 Good vibes only 😁 ⁣⁣ #arsenal #arsbur #premierleague ⁣⁣ #gunners #arsenalfc #afc

arsenal

If you lose the training challenge, you pay the price in press-ups! ⁣😅 ⁣ #arsenal #aubameyang #lacazette ⁣ #guendouzi #ARSBUR #PremierLeague

therock

Cheers 🥃 and thank you @usweekly for putting this kid on your cover. I’ve travelled a very long road from having $7bucks in my pocket to these pretty amazing headlines. I take nothing for granted and treat success as if it has to be earned every single day. And thanks for calling me, Hollywood’s nicest guy, BUT I give that crown to my good buddy @tomhanks - he’s much nicer and cusses much less 😊 Truth is, it’s nice to be important, but it’s more important to be nice. Thanks again. DJ 🥃

arsenal

David Luiz has that #FridayFeeling⁣ ⁣⁣ #arsenal #davidluiz #afc⁣⁣ #premierleague #gunners

arsenal

AUBA x LACA x PEPE⁣ ⁣⁣⁣ #arsenal #aubameyang ⁣#lacazette ⁣⁣ #pepe #PL #premierleague #afc

kitato

O Auto de Floripes conta a história de mouros e de cristãos. A cidade de Santo António desperta muito cedo ao som do apito de cornetas e do rufar de tambores. O cortejo serpenteia incansável pelas ruelas durante horas e os dois grupos, vestidos a rigor (óculos de sol, barbas falsas, gravatas, enfeites, escudos e armadas de madeira e chapa), concentram-se na praça central durante o resto do dia, onde acontecem as marchas, os combates e as tentativas de evangelização de parte a parte junto aos "castelos".

kitato

Joana

therock

A massive #BillionDollarProducer congrats to our President of @sevenbucksprod, @hhgarcia41 for this outstanding recognition from @variety. I’ve known Hiram since I was 18yrs old and he started off as my assistant when we first broke into Hollywood together, filming THE SCORPION KING. From that day, he’s never stopped working relentlessly hard, paying his dues to learn every facet of the business from the ground up and has helped shape the foundation, values and ethos of what’s now known as Seven Bucks Companies. He’s become a true force, outstanding company leader who’s universally respected and admired and TRULY embodies the Seven Bucks principle of always putting the audience first. Congrats H on this historic milestone. Still much work to be done - onward, brother 🥃 #BillionDollarProducer #SevenBucksProds

arsenal

Premier League‘s back here on Saturday! 😍 #premierleague #arsenal #afc #coyg #gunners

therock

Bad ass surprise waiting for me in the traveling circus known as the IRON PARADISE this week. Custom @arsenal_strength bilateral leg press with my PROJECT ROCK BULL at the bottom by the handles. Big shout to my good friends - the GOAT @flex_lewis and his Arsenal Strength team for this one ☝🏾💪🏾 Slowly but surely Arsenal equipment is taking over my 50,000+ lbs of iron and ego destroyer in my gym. Thanks again gents and with much blood, sweat & respect. #hardestworkerintheroom #ironparadise

arsenal

🎵 Vieira Whoah 🎵

therock

Happy 18th birthday to my #1 first born daughter, SGJ 🎂🎉🎈 This pic of me holding your hand in the hospital was taken years ago when you were a child and you were knocked out 😴 from the anesthesia after surgery. Just me and you alone in the room, kid. I knew then you’d never have a recollection of this moment, but I wanted to take this image for what I felt then and what I feel now it represents. As you go out and tackle this big ol’ world with your dreams, ambitions and hard work, the love you’re able to see daily will always guide you. It’s your strength. But remember it’s ALSO the love you never see thats quietly guiding and boundlessly supporting you every step of your journey’s way. From us loved ones who are still here, to your loved ones who aren’t. That love is your MANA. Your spirit, your soul. A big tequila toast to my #1 (who does NOT drink so her father will drink for the both of us 🥃🤣) and have the happiest of birthdays, SGJ. We love you. #quietlove🖤

kitato

Sebastião "Silvano" está junto à estrada com montinhos de cacau. "Estou à espera. Tenho que mostrar os buracos dos ratos para se aplicar produto", explica o guarda da plantação, armado de espingarda e catana. A espingarda, pesada, não está carregada. Os ratos estão a salvo.

kitato

São Tomé. Terra de coisas simples, de gente simples, de "leve leve", de cultura entranhada na pele, de fruta com nomes mágicos, de peixes voadores, de tantas espécies de banana como de sentimentos, de mergulhos de cabeça. Aqui vamos nós.

therock

tcb⚡️ Mahalo @GQ for the “King of custom suits” title. Thank you to my Italian assassin fashion stylist @ilariaurbinati for the inspired visions while I rock the vibe. Come a long way from turtle necks & fanny packs 😂🤦🏽‍♂️ #hobbsandshaw #china #kingofcustom #cognacblues 🥃

ARSENAL

Tierney x Pepe x David Luiz ⁣ ⁣ New third shirt exclusively available from Arsenal and adidas until August 18th⁣ ⁣⁣⁣⁣ #Arsenal #Tierney #Pepe ⁣ #DavidLuiz #AFC⁣ #PL

ARSENAL

🔥 Fresh threads ⁣🔥 ⁣⁣ Exclusively available from @adidasfootball and Arsenal until August 18 ⁣⁣ #Arsenal #AFC ⁣⁣ #WeAreTheArsenal

therock

Broke out my new tequila for a toast of gratitude and celebration w/ my partners for @hobbsandshaw being the #1 movie in world. Chris Morgan/ producer of Hobbs and Shaw and writer of Fast5, Fast6, Fast7, Fast8 and Hobbs & Shaw. @hhgarcia41/ Producer Hobbs & Shaw and President of @sevenbucksprod Brad Slater/ WME partner & my lead agent. Whether my boots are on the ground or 40,000ft in the air, my appreciation to these gents for their years of hard work for our special project is boundless. #hardestworkersintheroom #salud #hobbsandshaw 🥃 @jonbrandoncruz 📸

therock

And smokin’ still ain’t allowed in school. #HobbsAndShaw #Venice @hhgarcia41 📸

therock

Not too bad WEEK 1 of box office business. Thanks everyone around the world for having a great time and supporting our little spin-off known as @hobbsandshaw. Keep on keepin’ on ~ DJ @sevenbucksprod

arsenal

🌟 Auba scored 31 times last season, but how many do you think he’ll score this season? 🤔 #afc #arsenal #coyg #gunners #premierleague #aubameyang

arsenal

An all-important clean sheet! 💪 #afc #arsenal #coyg #gunners #premierleague

arsenal

My top three players in #NEWARS were..... 1️⃣ _____________ 2️⃣ _____________ 3️⃣ _____________ #afc #arsenal #coyg #gunners #premierleague

arsenal

First time wearing the colours for Nico ☝️🤩 #afc #arsenal #arsenalfc #coyg #gunners #premierleague #pepe

arsenal

Back to business! 😉 #aubameyang #auba #afc #arsenalfc #coyg #gunners #premierleague

arsenal

😎 Our first W of 2019/20: secured ✅ #afc #arsenal #arsenalfc #coyg #gunners #premierleague #aubameyang

arsenal

That first goal of the season feeling 😄😄😄 #afc #arsenal #arsenalfc #coyg #gunners #aubameyang #premierleague

arsenal

🙌 PREMIER LEAGUE IS BACK 🙌 #afc #arsenalfc #coyg #premierleague #gunners

arsenal

Not at #NEWARS? No problem - you can watch our @premierleague opener with a @NOWTVSport Sky Sports Day Pass for a one-off payment of £8.99 📺 Get yours now!

arsenal

Eid Mubarak to all our fans celebrating across the world - #eidmubarak #eid

arsenal

MATCHDAY 🙌⁠ ⁠ Let's get it 👊⁠ ⁠ #Aubameyang #Arsenal #Gunners #COYG #NEWARS

therock

Deepening our partnerships within China. Pleasure to spend time with my new partner, Dr. Chanchai, Chairman and founder of Reignwood Group, who acquired majority stake in @vossworld in 2016. The Chairman was accompanied by VP of Reignwood Group, Mrs Please Yan and the company’s senior leadership team. As the new kid on the block who recently acquired stake in @vossworld, my temperament is with humility and eagerness to understand our needs for growth within the Chinese market, while participating in China's conversations towards sustainability for a country with close to 1.5 billion residents. Thank you, Dr Chanchai for our time together in Beijing. We look forward to the partnership and accomplishing our goals. Progress thru Humanity. #reignwoodgroup #sevenbucksenterprises #voss #china 🇨🇳

therock

tcb⚡️ Thank you, China. I’ll see you again down the road. #hobbsandshaw #august23 🇨🇳 @jonbrandoncruz 📸

therock

🥃💀 A #HobbsAndShaw delight when audiences go ape shit with laughs & joy when @vancityreynolds comes on screen as Hobbs’ surprise partner “Agent Locke” of the CIA - who’s known for stabbing bad guys in the chest with a brick 🧱 I’ve known this brilliant SOB for years and we jumped at the opportunity to mash up our tequila and gin chemistry to deliver some magic for the audience. Thanks RR for helping make our lil’ spin-off movie, the #1 movie in the world. Fans love it, so we’ve done our job, brother. #TequilaAndGin #ForTheMFnWin #HobbsAndLocke 🥃💀

kitato

A melhor estrada do mundo passa pelo Parque Nacional da Peneda-Gerês. Parabéns @ksenia_zaiets No segundo lugar ficou a fotografia de @bruno.rocha.monteiro tirada no topo de Santa Lúzia, em Viana do Castelo. Em breve os vencedores do concurso serão contactados pela @avis.pt para entrega dos respectivos prémios (pack de experiências). #amelhorestradadomundo #inspiringjourneys

therock

Thank you China 🇨🇳 for respectfully giving me my space without interruption to get after it, train hard and pay my daily dues. Means a lot to me when I’m on the road. #nocandyasses @jonbrandoncruz 📸

kitato

"Vejo a Afurada com os olhos do meu pai e o coração da minha mãe" (Amélia Azevedo)

therock

Cheers 🥃 Broke out my new tequila here in China to celebrate @hobbsandshaw being the #1 movie in the world. Midday toast of Reposado gratitude! Now back to work. #beijing #hobbsandshaw #presstour @jonbrandoncruz 📸

therock

I find my church everywhere I go. #sweatequity #teamnosleep #china 🇨🇳 @jonbrandoncruz 📸

therock

Thank you China journalists for another great press conference. Very thoughtful and engaging questions about life, balance, success & how much food I actually consume in one day 🤣. Excited for you to see @hobbsandshaw AUGUST 23rd #China 🇨🇳

therock

Cheers China 🥃 🍺 Thank you for the incredible love and enjoy the biggest movie in the world, HOBBS & SHAW. See ya down the road, my friends. In theaters AUGUST 23rd. @hobbsandshaw #China 🇨🇳

therock

A lil’ pre game quiet ecstasy. Actually I’m just staring at the ground thinking about cheesecake and ice cream for my next cheat meal. #hobbsandshaw #premiere #china 🇨🇳 @jonbrandoncruz 📸

kitato

Eles estavam com os olhos na bola. Eu no horizonte. Cruzamo-nos a meio.

therock

Eagle 🦅 has landed - China. Always good to be back. Hittin’ the gym, then I go to work. Looking forward to a few key biz meetings, seeing the Chinese press and as always, seeing the fans. My smile indicates my caffeine just kicked in. #hobbsandshaw #beijing 🇨🇳 @hhgarcia41 📸

kitato

O mar estava misterioso.

kitato

The day I saw dolphins

therock

Got a good one in before I hit the road. Blowing off that pressurized steam and takin’ care of the details. Day in and day out. Consistency is always the name of the game - many of you know the drill. Enjoy your weekend and word on the streets is there’s a great movie in the theaters called Hobbs and something or rather. 😜💪🏾

therock

Black Superman meets his kryptonite. A huge mahalo to my brother-in-arms (literally) @idriselba for his 100% commitment to his role as the one and only, Brixton aka The Black Superman. He’s enormously talented as an actor, became a great partner to me in building out our franchise and more importantly, he’s a good quality dude. Until our next dance - I’ll see you down the road, brother. Respect 🥃 HOBBS & SHAW #BlackSuperman @hhgarcia41 📸

therock

Big mahalo to the fans for loving the movie 🙏🏾❤️ A wild, bombastic, fun & entertaining ride. #audiencefirst @sevenbucksprod HOBBS & SHAW 🌎

therock

Wow. Huge thank you to the fans for making HOBBS & SHAW the highest audience score in the history of the Fast & Furious franchise. Cheers with a tequila toast of gratitude 🥃🌎 @hobbsandshaw @sevenbucksprod

kitato

As contas são fáceis. Marraquexe é a cidade fora da Europa que mais vezes visitei. E esta foi a primeira vez que esperei pelas sombras, que segui os vultos e que estive atento à alteração da paleta de cores dos muros e das paredes ao longo do dia. #GalaxyExplorers #GalaxyS10

arsenal

Heading into work this morning like... 😁⁠ ⁠ #FridayFeeling #PepeIsHere #arsenal #afc #Gunners #COYG

arsenal

Nouvelle maison 🏡⁠ ⁠ #PepeIsHere #Pepe #Arsenal #afc #COYG #Gunners

arsenal

We got ourselves another baller 🙌 #PepeIsHere #Pepe #Arsenal #afc #COYG #Gunners

kitato

Cheguei à Afurada a tempo dos primeiros raios de sol. Passei o dia a ouvir histórias contadas por quem lá nasceu ou por quem se deixou encantar pela terra que "cheira a roupa lavada que graciosamente dança ao vento nos estendais junto ao Douro".

arsenal

Signed, sealed, delivered ✍️ #PepeIsHere #Pepe #Arsenal #COYG #afc #Gunners

arsenal

OH. YES. 🤩 #PepeIsHere #Pepe #Arsenal #COYG #afc #Gunners

arsenal

They ask us what we do, we say we play for the Gunners 😎 #Lacazette #Laca #Ceballos #HolaDani #afc #arsenal #COYG #Gunners

therock

✍🏽🥃✈️ #enterprise #teamnosleep

therock

Always a cool honor to grace our bodybuilding bible, @muscleandfitness. This time with my @hobbsandshaw co-star and the second sexiest man alive @idriselba. For the character of HOBBS I wanted to commit, diet & train like a beast to raise the bar in Hollywood like no other actor before. Big thanks to my strength conditioning coach @daverienzi for sharing our Hobbs strategy and giving context the readers. Big thanks to our Team Rock lenser and legendary photographer @perbernalphoto for always capturing my raw moments. #hardestworkerintheroom #raisethebar #hobbsandshaw In theaters THIS FRIDAY 💪🏾

therock

Huge and warm mahalo to all our press friends who flew into Hawaii from all over the world to come and chat with me and my ol’ raggedy truck here that helped saved the world in HOBBS & SHAW. As always with my press junkets, I try and make ‘em as fun as possible and bring ya to sweet locations where the energy and vibe is cooler than the other side of the pillow. Then you all eat like royalty and get drunk every night - so I can then just send the bill to Universal Studios 😎 Safe travels, happy you loved @hobbsandshaw and see ya down the road ~ DJ 🥃 @hhgarcia41 📸 #pressjunket #hawaii

therock

Power of culture ✊🏾 I enjoyed my one on one time with @jenyamato from @latimes. The importance of weaving one of my real cultures - my Samoan culture - into the fabric of the FAST & FURIOUS universe to help expand and elevate the brand. HOBBS & SHAW is a personal one because it’s my authentic DNA and for the first time ever in the history of big Hollywood movies - the culture of Samoa is represented. Quite proud. We put in the work. Enjoy the movie! #powerofculture #samoa #hobbsandshaw In theaters THIS THURSDAY

therock

The idea of owning water always intrigued me - partly because I drink 4 gallons a day💧😁 and want to deliver it to the world. But finding the right partner with shared values, ethics and a corporate culture I admire is what motivated me to make this deal. Excited to work with our new @vossworld team to create new and improved products (sustainable & responsible) for you and your families in the future. Onward. #LikeAVoss💧

Arsenal

Gabriel's got his eyes on the prize 🇧🇷⁠ ⁠ #Martinelli #Arsenal #AFC #ArsenalinUSA #LosAngeles #LA #USA #Brazil

Arsenal

BALL. IS. LIFE. ⚽️⁠ ⁠ #Aubameyang #Auba #YoPierre #PEA14 #Arsenal #AFC #ArsenalinUSA

Arsenal

California love 🤗 #ArsenalinUSA #Arsenal #Mkhitaryan #Aubameyang #PEA14 #LosAngeles #LA #California #Gabon #Armenia

Arsenal

Good to have you with us in LA, @edugaspar 👍 #ArsenalinLA #LosAngeles #Arsenal

Arsenal

Pre-season starts here! 💪 #ArsenalinUSA #tour #preseason #arsenal

TheRock

What a crazy throwback from the 70’s. Here’s the “8th Wonder of the World” André the Giant, using my 315lb grandfather, High Chief Peter Maivia as a booster seat and making my granddad look like a little boy. They were the best of friends, wrestled nightly, tough as hell and as you can see by their smiles and open energy - they lived like to the absolute fullest. My grandfather died when I boy so I never got to know him as a man. Would’ve loved to have raised a tequila with these men. Would’ve also loved to have wrestled them too - those would’ve been fun ass kickin’s for me to take 😉 #thegiant #andthehighchief 🥃

Arsenal

Touchdown: LA 😎 #ArsenalinUSA #arsenal #afc

Arsenal

Travelling in style with @emirates 😎⁠ ⁠ #ArsenalinUSA #arsenal #afc #kolasinac

Arsenal

Nice to see you again, @emirates 🤝⁠ ⁠ #ArsenalinUSA #arsenal #afc #tour #emirates #FlyEmiratesFlyBetter

Arsenal

We can't wait to see you, LA 🤩⁠ ⁠ ✈️ @emirates #FlyEmiratesFlyBetter⁠ ⁠ #ArsenalinUSA #Tour #America #emirates

Arsenal

🚨 Here’s our confirmed squad for #ArsenalinUSA 🇺🇸 #arsenal #afc #america #coyg #gunners

THEROCK

This is big & exciting. Being @netflix‘s largest commitment ever to a feature film, I want to personally thank our partners Ted Sarandos, Scott Stuber & the entire Netflix team for seeing the strong market value in @rawsonthurber’s original concept/IP franchise builder #RedNotice with myself and my partners-in-heists @gal_gadot & @vancityreynolds. In our ever changing landscape with how movies are made, distributed and consumed by audiences, the goal was to create a true global event movie watched & enjoyed by the world - in the comfort of their own homes. At @SevenBucksProd’s we don’t just want to play in the game - we want to change the way the game is played. And when that happens, the audience always WINS. We’re all excited to make this one. Shooting begins this JANUARY. Rome Germany Spain Russia France Indonesia #RedNotice🌎 #NETFLIX #AudienceFirst

therock

Happy Birthday, son. Daddy loves you and is very proud of all you’ve accomplished in this big ol’ world 😂🌎 Grateful you born @kevinhart4real! Our silly jokes aside, I’m proud to call you my brother and you’re a shining star example of what “being the hardest worker in the room” exemplifies. Welcome to the 4th level club. Now let’s get to work. Love ya. #ohana 👊🏾

therock

Good shit Sunday. As a lifelong fan of country (traditional/outlaw) music, I highly reco one of my fav artists, Sturgill Simpson. Sturgill, Cody Jinks, Tyler Childers, Stapleton, Jamey Johnson are a few of my favs who would’ve made Jennings, Merle, Paycheck, Cash, Gosdin and the Possum himself very proud to keep the tradition going. If you know, you know. Now jump in that truck and turn em up. #goodshitsunday #lowerbroad 🥃

therock

So proud of our @uswnt American bad asses. Congratulations ladies on becoming back to back World Champions 👏🏾👏🏾👊🏾 Congrats to the Netherlands 🇳🇱 for their phenomenal accomplishments as well - hold those heads up. And thank you US team for sending me a personal #7 (my favorite number) USWNT jersey! I hang it with pride. My body and head are a bit too muscle-ee so it fit me like a Kevin Hart shirt 🤦🏽‍♂️😂 Go enjoy being World Champions and enjoy your well earned cheat meals!! America is proud. Tequila 🥃🇺🇸on me. #worldchamps #uswnt #hardestworkersintheroom @carlilloyd @alexmorgan13 @tobinheath @kelleyohara @mrapinoe @cdunn19 @julieertz @lavellerose @sammymewyy @alyssanaeher @abbydahlkemper @reeba04 @alikrieger @christenpress @lindseyhoran10 @malpugh @moebrian @allie_long_ @jmac1422 @tierna_davidson @emilysonnett @ashlynharris24 @afranch23 @jillellis_uswnt

Arsenal

Looking good 👌 #Arsenal #adidas #training #Guendouzi #Aubameyang #Williamson #AFC

arsenal

Freddie Ljungberg with the words of wisdom⁠ ⁠ #Arsenal #preseason #training #Saka #AMN #MaitlandNiles #Ljungberg #Gunners

arsenal

🌈 Thanks for flying our flag high at #PrideInLondon ⁠ ⁠ #ArsenalForEveryone - and it always will be 🔴⁠ ⁠ 📸credit: @probablyedith

arsenal

🇳🇬 😎🔥 ⁠ ⁠ The #nutmegprince was Nigeria's matchwinner today⁠ ⁠ #Iwobi #NaijaBoy #AFCON2019 #Nigeria #SuperEagles

TheRock

China 🇨🇳, I’ll see you soon. Great news coming out of the Middle Kingdom as we secured an August 23rd release date for @hobbsandshaw. Over the past decade one of my key initiatives was to invest in China’s supremely growing film market and establish real relationships with the Chinese people - by continuously traveling there, getting to know their people and culture and deliver my films to their country. Time to mobilize our teams, I have a special trip planned and hopefully, we can pull it off. See you soon China! #HobbsAndShaw @sevenbucksds

arsenal

🇳🇬 Our #naijaboy has done it! @alexanderiwobi sends #Nigeria through to the #afcon2019 quarter-final #Iwobi #supereagles

arsenal

sliding into pre-season like...⁠ ⁠ ⁠ #Arsenal #Auba #Aubameyang #AFC #training #preseason #PEA14

arsenal

👊 The (pre)season starts here! #Arsenal #training #preseason #Gunners #Ozil #Chambers #Lacazette #Aubameyang #Martinelli #Emery

arsenal

🌈 Wishing @gaygooners and everyone else involved a brilliant #PrideInLondon today!⁠ ⁠ #ArsenalForEveryone 🔴

arsenal

3️⃣7️⃣ days and counting...⁠ ⁠ #PremierLeague #Arsenal #AFC #COYG

TheRock

Independence Day Devouring🦈 Lil’ Jazzy’s favorite pool game is me being a great white shark hunting her down while I say the JAWS theme song.. dun dun...dun dun...dun dun dun dun dun dun dun dun dun dun... and it all ends in kisses. She also plays the game where she takes whatever I’m drinking and slowly dumps it in the pool while looking at me and laughing. She a disrupter 🤣😈 ~ I love it. Hope you all had a great and grateful 4th with your families✌🏾🥃

arsenal

🇮🇹 All the best in Italy, @d_ospina1⁠ ⁠ #Ospina #Arsenal #Napoli

arsenal

🔴⚪️ Got yours yet? #Arsenal #Koscielny #Iwobi #Lacazette #Aubameyang

TheRock

Very cool to see everyone’s “HOLY SHIT! The Rock is playing Danny DeVito” reactions 😱🤯😂 to our new JUMANJI trailer. For this sequel the goal was to present something fresh and innovative - and insanely FUN. I got lucky having a gem like DeVito to channel, and wait til you see my co-stars and the performances they bring. JUMANJI: The Next Level. THIS CHRISTMAS 🎅🏾🎄🎮 @sevenbucksprod

therock

These look like little sliders but I assure you they’re two beefy 8oz burgers with bacon, lettuce & tomato. Fries on the other side of the plate with ketchup and ranch dressing. A double shot chaser of my new tequila with the ability to unhinge my jaw like a boa constrictor with elasticated skin to devour all this as if it was still grazing. Enjoy your cheat meals my friends, because I’m right there with ya. #cheatmealsunday 🍔 🥃

therock

The Dangerous Gentleman. The Black Superman. The Champagne Problem. Biggest showdown the FAST & FURIOUS franchise has ever seen. HOBBS & SHAW AUGUST 2ND 🌎 @michaelmuller7📸 @entertainmentweekly cover

therock

New @projectrock @underarmour training gear alert. 🎧 👟 Link up top 👆🏾👆🏾👆🏾 #pr2s #projectrockheadphones #hardestworkersintheroom @perbernalphoto📸

Therock

Sophisticated. Pick up truck’s loaded with my brand new toys on my way to the gym. New blood orange #PR2s 👟 and new camo strap 🏋🏾. Let’s do some damage shall we? 💪🏾😈 @cardilloweightbelts @underarmour @projectrock

Therock

“I can feel it comin’ in the air” ~ pc @hobbsandshaw AUGUST 2ND 🌎

Therock

@hobbsandshaw AUGUST 2ND 🌎

Therock

@hobbsandshaw AUGUST 2ND 🌎

Therock

The dangerous gentleman, the cup of English tea & the black Superman. @hobbsandshaw AUGUST 2ND 🌎

Therock

@hobbsandshaw AUGUST 2ND 🌎

Therock

Bring the tequila. @hobbsandshaw AUGUST 2ND 🌎 🥃

Therock

Buckle up. Thank you @EntertainmentWeekly for the cover 👊🏾 HOBBS & SHAW AUGUST 2ND WORLDWIDE 📸 @michaelmuller7

therock

Midnight sugar train leaves the station. Brownies, blondies, peanut butter, chocolate chip and double chocolate cookies. With a fat slice of a cheesecake chaser. Now subvert all this sugar glory with a great Ken Burns documentary on PROHIBITION and we have ourselves a helluva party. Don’t cheat yourself, treat yourself and enjoy your cheat meals my friends.

therock

Sunday cheat meal train 🚂 rolls on down the line. Two fat 8oz double cheeseburgers with bacon and fries. Double shot of my new tequila - chilled 🥶🥃👍🏾 I have a big shoot in the gym tomorrow for my next @projectrock @underarmour collection. In a crazy science, these cheat meals tonight should actually help my physique come in with a more fuller pump and vascularity for tomorrow’s shoot. Or maybe I’m just looking for more excuses to drink my tequila and eat like shit 😂🤦🏽‍♂️ Enjoy your cheatmeals my friends 🍔🥃

therock

I know how this dance goes with my lil’ Jazzy who clings to me like a spider monkey 24/7 🐒 Daddy, I’m thirsty, can I have some of your water? Of course you can baby. I pour it, she takes the water, looks at me and slowly dumps it on the towel. I look angry. She smiles. I smile. She laughs hard. I laugh harder. She laughs even harder. Repeat until there’s no more water. Then she runs off and I’m left with an empty water bottle. One of the many reasons I cherish 😂🙏🏾🖤 my off days.

therock

Brutal, yet phenomenal leg workout in my new 👟 @projectrock @underarmour PR2s. First ever training shoe with advanced HOVR technology. I designed these shoes for my intense workouts. Now they’re ready for yours. And now I’m ready to waddle outta the gym cuz my legs are like f*cking jello Happy Training. #PR2s #BloodOrange #UnderArmour #ProjectRock AVAILABLE THIS THURS.

Arsenal

🏡 Who else is missing this place?  3️⃣7️⃣ days until we are back in action at home in the #EmiratesCup  #Arsenal #preseason #AFC #EmiratesStadium

Arsenal

🗓️ We'll be facing Barcelona in the summer!   We travel to the Nou Camp on Sunday, August 4 to compete in the Joan Gamper Trophy  #Arsenal #AFC #Gunners #preseason

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4️⃣2️⃣3️⃣ appearances 1️⃣2️⃣0️⃣ goals 1️⃣ Dennis Bergkamp   #Arsenal #Iceman #AFC #Bergkamp #onthisday

Arsenal

Happy birthday, @seadk6! 🎈🎁🎉 #SeoKol #Arsenal #Kolasinac

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Carl e Misha

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Little big adventure

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S

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Douro. Ouro.

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O último pontapé no campo de futebol entre torres do Bairro do Aleixo. #instaleixo

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O Bairro do Aleixo vai desaparecer. Durante uma manhã explorámos as três torres vazias e esquecidas (mas cheias de memórias que ficaram para trás). Foi histórico ❤ #instaleixo

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O duelo

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Artesanato (obrigado @bahiablancaapartments por estes dias calmos) #samsungs10 #samsungexplorers #dowhatyoucant

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Mar salgado

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You can be shy with me

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Cores vulcânicas #galaxyexplorers #galaxys10 #dowhatyoucant

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Black sand

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A imaginação é como uma praia sem fim. #ultrawidekitato #galaxyexplorers #galaxys10 #dowhatyoucant

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Dreaming or sailing

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Ready to explore other planets? (photo by @pisca_carolina) Really excited with S10 new wide angle camera #galaxyexplorers #galaxys10

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We went up, up, up. And we were thinking about the power of nature and how small we are. Roque Nublo (Rock in the Clouds), a volcanic rock on the Gran Canaria island, is 67m tall, and its top is 1,813m above sea level. We are tiny spots admiring the immensity. Just wonderful.

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Breathe

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As if it were on the wedding day, men arrive to church first, women later.

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Sounds, tastes and traditions (and this landscape). I'm pretty sure that this won't be my last visit to Penha Garcia.

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Happy Birthday 😊

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"Greatness is a road leading the unknown"

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What you decide to be

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Will we ever take care of our world?

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She's part of you

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Let's open our eyes to the brand new day

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First nature, then machine. It was a long trip but we’ve made it with @volkswagen #ad #sponsored

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Think. Feel. Drive. @volkswagen made it nice and easy #sponsored #ad

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Finding perfect symmetry by the sea in Porto. #vwlove #ad #sponsored

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When the elegance of a @volkswagen T-Roc combines with nature. #vwlove #sponsored #ad

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Join me this week as I take you to a few of my favourite photo spots with @volkswagen. We drove to Montaria mountain, Viana do Castelo, just in time to catch this mysterious fog. #vwlove #ad #sponsored

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Following Misha's footsteps 🐶

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On the most remote roads of Portugal, you want to stop the car again and again, breathe and capture the moment.

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Two ways

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Every step

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Common destiny

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Misha and me 📷 @pisca_carolina

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Lights, camera, action #galaxys9 #galaxyexplorers #dowhatyoucant