Ray Allen - instagram lists #feedolist

trayfour

As the summer is drawing to an end and the kids are getting back to school Im reflecting on this big blue ball floating in the middle of a black sea and I'm just so grateful! Thank you Mother Earth for allowing us all such beauty to experience everyday! Often times we complain about the rain or any other bad weather we deem not good for us because it inconveniences us, but just watch a flower or a tree grow or a duck swim in a puddle. That rain to them is everything on that day. Take a moment today and just walk outside and look around you and say thank you Earth for what you provide for us! Often times we are so caught up in what's going on in our lives and what we have or don't have, but when you look around we have the most precious thing that we all should be thankful for🌎

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Do you know what tooday is? Happy Anniversary babe! This woman right here is a special person! Those of you that know her understand. We have been married for 11 years but you have been my rock for 23 years! I wonder every day how I got so lucky to have you in my life. Thank you for teaching me the language of love! I love you! @swalkerwil #maktub #loveonthebrain #tonitonytone #getyouone #awomansworth

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Our children pay less attention to what we say but more to what we do! Children are great imitators, so give them something great to imitate! #whattheyseetheywillbe #eachoneteachone #everyonecanbearolemodel #applesdontfallfarfromthetree

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How many of you have seen this sign as you're driving thru a neighborhood? How many of you put this sign up in your neighborhood? I was just driving thru a neighborhood yesterday and I saw this sign and even though I didn't live in the neighborhood I slowed down a great deal because, 1 I didn't wanna hit anyone and 2, I thought to myself what if this was my neighborhood and my kids were playing on the street. I would hope that people show my kids and their friends the same respect and help keep them safe! See, I don't have to know your kids to respect them and care for them. It's the human thing to do! To care for all children of the world regardless of where they come from. That is all of our jobs! What if something happened to you in this life, would you want someone to look after your children? So when you see atrocities take place all over the world that involve children act as if it was your child! What would you do then?🤔 #leadersserve #facts #bekind #donthateappreciate #childrenneedprotectingeverhwhere #empathy

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If man is the father, the son is the center of the Earth! #HGG #publicenemy #oakbluffs

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Happy Birthday 44! Thank you for being a true role model! Being a father and a Husband in such a difficult climate was awe inspiring and I thank you for the example you set. You didn't claim to have all the answers but you were honest in your mission to help the world and all of us inhabitants grow together! @barackobama @petesouza

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So last night I went to bed mourning the mass shooting in El Paso Texas only to wake up this morning to hear that Dayton Ohio also is dealing with a mass shooting that occurred over night. These shooters are white supremacists and they are unapologetic about their behaviors! We must do better people! The color of your skin does not make you better or worse than someone else! Just look at these photos of hate, division and exclusion! These people show up at Trump rallies and think that they are ok to spew this hate because the President of the United States of America does not denounce it! What does, " make America White Again even mean"? If you wonder why most black and brown people in this country hate Trump this is why. How would you feel if you were black or brown in America and saw these images all around the place and the president of the United States of America spoke at rallies that encouraged this behavior! Washington DC please do something. White supremacy in America is our terrorist! We need to start labeling it as such. It's just a matter of where it will happen next! As 2020 comes upon us we need to get ready to vote people! Let your voices be heard! We need to get people in office that will hear all people and vote for a decent, better America. The first picture was photoshopped I know this, but the reason I posted it is because it is the sentiment that exists amongst a sect of people in America! And to keep it all the way real, this is what most black and brown people see when a person walks by with a maga hat on! Just sayin! So for the record I didn't paint any signs on walls so don't get mad at me for this post. If this racist behavior doesn't make you mad I'm not saying you're racist but you condone racism and you are just as much a part of the problem. Remember, You have a choice of who you want to follow, so if you don't like what I'm saying then just unfollow, No announcement necessary! #eachoneteachone #lovenothate #elpasotx #dayton #prayersarenotenough #gunreformnow #newzealand #dontmakeexcusesoffersolutions

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Tradition is an explanation for acting without thinking! The past is a great teacher but today is a different time and we all must make decisions for how we live today. Be willing to learn the lessons of yesterday and grow from them so we can prepare for a better future for everyone! Don't be a monkey and follow the pack, Be a lion and create your own pride. This post isn't anti anyone or anything. I love all people and love different ideas. It's just information to help you navigate through life. If you can't handle this innocent post no need to be negative just hit unfollow! #educate #learn #read #ncaa @senatemajldr @marcorubiofla @senchrismurphy @ocasio2018 @speakerpelosi @repcummings @repjeffries @corybooker @ilhanmn @senatortimscott @berniesanders @kamalaharris @senblumenthal @flsenrickscott

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This movie is a must see! And take your whole family with you but bring some Kleenex because it is a tear jerker! If you have a dog it certainly will make you do better in taking care of your animal! Check it out on August 9th. #artofracing #westbrookcinemas #20thcentury

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I know it's sometimes uncomfortable but you must always move forward and go after what you want by any means! If you're sitting on a bicycle and you stop peddling you will fall down so don't let people or things keep you stagnant. Keep moving forward!

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Reading a book gives us somewhere to go when we stay where we are! #summerreading #scholarsofmayhem #mustread

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Today my big sister @kallen_34 won the 14 and under AAU Gold bracket championships in Orlando at #espnwildworldofsports and today is her birthday! So please help me in wishing her a happy birthday and also congratulating her on winning and being a great role model for these young women. #happybirthday #aau #wearethechampions

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Jay's on my feet, workout complete! @funktionfit @jumpman23 #funktionfitness

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I don't know much about horoscopes but this is me all the way! I know there are many of us born on July 20th, so Happy Birthday to everyone out there in the world that shares this awesome day with me! How many of you with summer birthdays hated not being able to have a party at school growing up🙋🏾‍♂️😫. Well, we all turned out ok. Lol. Also, thank you to everyone for the amazing birthday wishes! #birthdaytwins #cancerzodiac #july20 #201stdayoftheyear #44

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Most of us know our 44th President Barack Obama was very famous for hoping for change! In this photo is Sam Cooke! He was tragically killed in 1964, and til this day there are still questions surrounding his death. Watch "The two killings of Sam Cooke", on Netflix and what you will realize is how not much has changed in America! Back in the 60s Sam Cooke was hoping for that change! We all are still hoping for that change! Is it too much to ask for equal treatment of all people in this country without being shunned or told to go back to somewhere we've never been? The United States of America is all of our country and we ALL should have the same rights here. To love America is to speak up against Injustice anywhere, regardless of where or who is spreading the Injustice. #weareone #achangeisgonnacome #equalitytoprivilegeshouldntfeellikeoppresion #haveempathy

trayfour

Being yourself and loving yourself is the greatest middle finger of all time! 💪🏾

TrayFour

Hate is a learned behavior, so for all you haters it's time to learn to love all people and stop hating on people because they are not from where you're from or that they look different from you. Being a Bigot doesn't look good on you! You all know who you are, just watch on my timeline who gets mad at this post. My last name is Allen, not Webster, I didn't make the word up so don't get mad at me! Bigot is in the dictionary and they are certainly in this country🤔 #truthhurts #includenotexclude #facts #thatmirrordoesntlie

TrayFour

Great day on the links today with the Curry's! What a great week in Tahoe. Thank you to all the people in lake Tahoe for being so hospitable and allowing us all to enjoy your beautiful city for the week. Thank you @acchampionship for putting on a world class event. @stephencurry30 #dellcurry #Tahoe #edgewood #acoupleofshooters #threesplease #birdieswereplenty

TrayFour

Day 2 @larryfitzgerald #jerryrice #edgewood #tahoe #americancenturycelebritygolftournament #accgolf #jordangolf11s

TrayFour

Just a few pics from my round today. My guys @larryfitzgerald and #jerryrice were great to be with for the round. Two Hall of Fame players and people as well! I didn't play my best but tomorrow is a new day and im ready for it! #accgolf #tahoe #edgewood @kyle_lowry7 @acchampionship

TrayFour

Great practice round with my guys @justintimberlake #vinnydelnegro #frankreich and not pictured #zieky #accgolftournament #edgewood

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The trash talking has begun! @larryfitzgerald #americancenturychampionship #laketahoe

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On July 1st, 1934, Hitler ordered the SS to kill Ernst Röhm, a high-ranking Nazi and cabinet minister in the government. As many as 200 people—from Nazi officials to political enemies of Hitler—were also killed in the same action, now known as either The Night of the Long Knives or the Röhm purge. This massacre was one of the final steps in the Nazi party’s plan to turn Hitler from a politically appointed chancellor to a dictator. Germany was already a one-party state after all opposition parties were banned or dissolved in 1933, the Reichstag fire had already given Hitler the opportunity to declare a state of emergency and suspend civil rights, and legislative power had already been stripped from the elected parliament and given to Hitler’s cabinet. The primary target of the killing were high-ranking officials in the SA, the Nazi Party’s paramilitary organization. In 1934, the SA boasted ranks of 3 million troops, dwarfing the German army’s 100,000. Röhm was the head of the SA, and threatened to absorb the Germany army under his control and carry out a “second revolution.” Fearful of his radical designs, the military and the non-Nazi parts of the German government demanded that Hitler remove the SA threat, otherwise they would unseat him and declare martial law. When Hitler gave the order to kill his old comrade Röhm, he ensured three things: an opportunity to massacre his political opposition as part of the same action, the respect and loyalty of the German army (avoiding martial law), and a powerful show of strength to his enemies. It worked. When Germany’s president, Paul von Hindenburg, died one month later, Hitler proclaimed himself Führer (leader) of Germany and succeeded in claiming absolute power. The purge of the SA also allowed the SS, its rival organization run by Heinrich Himmler, to become the Nazi party’s elite militia. The SS performed most of the killings during the Night of the Long Knives, and later became infamous as a key perpetrator of the Holocaust. #neveragainappliestoall #beontherightsideofhistory #speaktotruthtopower

trayfour

It's going down tomorrow @bahamarresorts the @theshowdowngolf #teamnba against #teamnfl

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Today my son Wynn turned 10. Happy 10th Birthday Wynnie! The greatest commodity we all have in our lives is not money, it's OUR children, so invest in them and watch how rich you will be when you get older. #beingrichisntjustaboutmoneyeither

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I played in the #travelerschampionship2019 proam on Wednesday and these are my driver numbers. Not bad for a guy who should just shut up and dribble.😉🏌️🏿‍♂️ Just because you can do something at a high level doesn't mean that's the only thing you can do! How you do anything, is how you do everything! And I plan on doing EVERYTHING, with my undivided attention #18thtee #riverhighlands #competeeveryday

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I'm so lucky to be the dad of these 5 beautiful awesome people! Thank you for choosing me as your dad! #family

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A river cuts through rock, not because of power, but because of persistence! #summervibes #belikeariver

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Make sure the person you share your life with challenges you, inspires you and encourages you to continue to grow! Thank you @swalkerwil for being my compass!

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Oh Canada! Congratulations to the @warriors for having a great year and being great champions! Congratulations to the #nbachampions Toronto Raptors for unseating the two time champs. Don't forget @d_stoudamire started it all from the bottom 😜 Congratulations to the Raptors fans around the world! I've traveled to Toronto now for over 20 years and I've truly enjoyed the city and I've met some great people! Im really happy for @raptors Tonight the @nba brand just grew stronger north of the border #nbafinals2019

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Today the @theuso tour took us to the Marine Corps Air Station Kaneohe Bay. What an incredible part of the world to experience and of course what a thrill to meet some of America's finest men and women. Thank you to all the Marines that showed us around and welcomed our group today. @coachkevinollie @royhibbert55 #semperfi #usotour2019 #kaneohebay #honolulu

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Today is the the 75th anniversary of D-Day and what a place for me to be and learn about how the United States was attacked on December 7, 1941, which prompted us to go to war! #pearlharbor #ussarizonamemorial #ussmissourimemorial #ussnevadamemorial #hickamairforcebase @theuso #globemaster #themoose #usotour2019 #honolulu

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Got it in this morning with my brother @coachkevinollie #diamondhead

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Please watch this 4-part series on @netflix so you don't just rely on your own opinion of what goes on in America. You will actually see what happened to a group of young kids from Harlem just being kids. As a kid growing up in America my Mom's fear was that something bad would happen to me when I walked out of the door, not because I was up to no good but because she knew that as a young BLACK child in America I was a target, the usual suspect! As I watched this story with my family, my wife and I had to (once again) talk to our 4 sons about what it means to grow up Black in America. How they cannot roam the streets at all hours of the night, how to act if you are driving and get pulled over by cops, why you don't wanna be wearing a hoodie running through our own neighborhood and many other behaviors that are commonplace everyday occurances for everyone else; but for us seen as threatening. Our mere presence as Black people makes some feel "unsafe." For these reasons, it's why our kids have a curfew, that we (parents) impose, not because they aren't deserving of the opportunity to hang out with their friends, but because we are afraid for their safety. For most of us, growing up, we had to be home by the time the street light came on because our parents knew the dangers that lurked and for most of us growing up we hated it-but we obeyed. As I'm writing it down it sounds so crazy and some of you will argue it, but I assure you, this is the life of a Black man in America. All I ask is that no matter what you look like or where you come from, show some empathy for people that don't look like you! It's not asking a lot. Are you a part of the disease or are you a part of the cure! #centralparkfive @whentheyseeus Thank you @ava for your brilliance.

trayfour

My game is strong heading into the summer! If you play golf you know how tough the game of golf is to manage, so hit em straight and have a great summer on the links! I hope everyone shoots their career low round. Oh yeh, post your scores and don't be a sandbagger. #golow #noonelikesasandbagger #perfectpracticemakesperfect

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In celebration of being drafted into the @nba 23 years ago and at the same time becoming one of the very first Jordan athletes, today my #milwaukeesevens are available at your nearest Jordan retailers. So go grab your pair while they last. @jumpman23 #bostonsevensarenotforsale #luckynumbersevens

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Today we must remember all of our fallen soldiers. I honor all of those soldiers who have lost their lives in the line of duty protecting our country. They made the ultimate sacrifice so we in this country have the liberties that we share every day! Also, Thank you to all the Gold Star families for your sacrifices! #MemorialDay19 #battlefieldcross

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Huge shout out to these two dudes! Every time I move they are with me, and no matter what I've been thru they've carried me thru it all. Don't just flex those muscles in the mirror after a workout. Show those feet, they deserve credit too! #showthemyoucare #getapedicure #getafootrub #runningisfree

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To the timid soul, nothing is possible!

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With @thewerth on #pinehurstno2 #jaysonmyfeetgetlikeme

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This is me at 11 years old! I was working on my free throws at Desert High School at Edwards AFB in California. Thank you #Jefflensch #philpleasant. Just so you all know, God didn't bless me with a jumpshot and nobody in my family played in the NBA. My family was lower middle class so I didn't have any handouts. I put in the time to be good at what I do. Look at me in this picture and ask yourself would you have said, " this kid is going pro"? Let this picture show you that if you put the work in you will reap the benefits. Not only in sports but in life. You must be patient! Parents stop telling your kids what they can't do because you couldn't do it or because you think your child won't be tall or strong enough. Right now they aren't who theyre gonna be but you have every opportunity to put the right stuff into them so they can become brilliant at whatever they do as they grow older. When your kids walk out of the house in the morning they are walking into a scary world that doesn't give a damn about them. While they are home with you arm them with all the love and confidence you can give them. That's what I got and that's why that 11 year old went out into the world and achieved all of his goals! Don't be afraid of the work. What you will become will be worth it all! @rayray_jr3 @walkerbball34 #facts #uconn #96draft #2008 #2013 #2000 #10XAS #halloffame #workworkwork #airforcebrat #puttheworkin #dontmakeexcuses #justdoit

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What a shame! Not a single woman or person of color represented in this cache of politicians and they had the nerve to pass a law that took the individual rights away from women to do what they please with their own body. SMH! And they are criminalizing it at the same time. What is going on with a woman's body is none of our business, why do you care? Crazy stuff! This is why we need more women in public office and positions of power in this country. Our elected officials should reflect the diversity in America. This all started with trump and his supreme Court picks! See, now these states believe that they can pass laws that eventually would lead to the overturning of Roe vs. Wade because trump put two conservatives on the bench, in hoping that they would swing the votes to change the law. The volatility and negative discourse going on in this country and around the world has to stop! We must go to the poles and vote Trump out in 2020. You can't be a president of a 28 percent of the people in the country. He has obstructed justice and you all know it, and now it's time for him to move on. We have seen enough!! #prayforalabamawomen #impeachtrump #vote2020 #unfollowingiseasy #isupportwomen #prochoiceisprolife #imafeminist

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Big shoutout to @chakabars for hooking us Allen's up with these amazing fruits. I've never had #lychee or #yellowdragonfruit before so I'm looking forward to seeing them. If it came from a plant, eat it. if it was made in a plant, don't! Thanks @fruitsnrootz #mangoes #soursoptea #bananas

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Happy Mother's Day to my incredible, beautiful gorgeous Queen @swalkerwil thank you for giving me 4 incredible young kings! Our kids are the best because you set a great example of love for them everyday! #mothersday2019

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Happy Mother's Mom and to all the mothers out there! If you're a mom then you're a super hero, Period! Today I celebrate my mom for all the sacrifices she has made so my siblings and I can be where we are today. I have traveled the world and ran into many people who have watched my career, celebrated my successes and mourned in my losses, but there is noone in the world like you! Thank you for making me and my brother and sisters into the people we are today. @talisha_36 @kallen_34 @krisy_rae #john #mothersday2019

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I have posted this before but I needed to run it back because some people need to see this! You know who you are! Let's help other people shine. You got yours, so please let other less fortunate people rise up! #payitforward

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Gettin it in with @buham4 my first time at @nodaysoff #legacyfit

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At the end of the day you either performed your task or not. There are no reasons or excuses that suffice. Don't TRY to do something, that's your way of giving yourself an out in case it doesn't work out. Be all in and JUST DO IT! Add a little UMPH to your TRI #getit #yoda #maytheforcebewithyou

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Today marks the 21st anniversary of #HEGOTGAME come on @officialspikelee the people want the sequel. #Jesus #lala #sip #booger #lonnie #mance #jake #bigtimewillie #coneyisland #brooklyn #lincoln #hegotgamecangetintheclubnow

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We need to make education everywhere a priority! We must read! Reading is important whether you're young or old, or if you're in school or not. If we learn, we lead the right way! #beacriticalthinker