Van Lathan - instagram lists #feedolist

vanlathan

Please consider the prospect of relaxing Joe. You’re about to fuck up this 3-1 lead.

vanlathan

@damianlillard ain’t playing with y’all. AT ALL. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #notanAdJustfire

vanlathan

I’m top five at something too.

vanlathan

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vanlathan

Glendon Oakley Jr. A brave Black Savior.

vanlathan

The story is writing itself. If you condone it, you’re a co-author. EDIT: It appears this is an image, the shooter LIKED on Twitter. The account has since been taken down. The point remains that the indenture politics being played in America are turning lethal, and we all have to decide just what we’re willing to condone.

vanlathan

@fullcourtpumps says this is inappropriate. I’m trying to learn the rules here. What do you ladies say?

vanlathan

In this picture, a Rhodes Scholar, a designer at Versace, a television legend (THATS FUCKING RICKI LAKE) Two Yale grads, a Fashion CEO, a fearless activist, and me. @iamderay @talter @rickilake @salehebembury @jt.flowers @john_fha. One fucking great dinner, thanks Deray.

vanlathan

On God, free my Mom. Let her live.

vanlathan

Sorry I’m late Capo. @jimjonescapo. I love rap.

vanlathan

I’m bothered by this. This sister @wynterstorm24 on twitter tweeted this yesterday and I haven’t stopped thinking about it. Man, if people only knew how difficult hating your mirror image was. Like how exhausting it is to just like LIVE with it. No lie, I used to shower with the lights out, didn’t wanna see my body (almost killed myself doing this, true and hilarious story, I’ll tell you if you DM me). Imagine all that, then you decide to change it, head to the gym, and this happens. It can defeat you. If you’re dealing with this don’t be defeated. Seriously, the story is hilarious.

vanlathan

@tinyjag refused to play a festival where White people were charged more than people of color. My grandfather owned a grocery store where White people were sometimes charged more than people of color. Both people did what they did out of a sense of equality. Who’s approach you think works better? Great guest and conversation on this week’s Red Pill ... LINK IN BIO.

vanlathan

vanlathan

I did 12,000 curls today in order to get sexy. This was me at 10,000. I did 2,000 after this. The sex is now oozing off me. Unless you want to slip and fall on SEX please stay away from me. I’m sick of the bullshit. I want all of you to do me a favor and please go get fit today. I NEED YOU GUYS TO GET FIT WITH ME PLEASE. I REFUSE TO MOT GET FIT. K bye gotta do 35,000 crunches.

vanlathan

In this picture I’m wearing two hats. I didn’t realize it and @devibrown didn’t tell me. Still, i had a fantastic time talking to my sister on her @droppinggemspod podcast. One of the best convos I’ve had in a while. Go support it, and her.

vanlathan

Mitt dumb.

vanlathan

FUCK. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

vanlathan

This man is Bernard Arnault, he just joined the 100 BILLION DOLLAR CLUB. He’s the chairman of LVMH Moët Hennessy. Which owns Givenchy, Hublot, Hennessy, Dior, Fendi, Louis Vuitton, Celine, Belvedere, Dom Perignon, even Sephora. it’s truly amazing what he’s accomplished, happy for him and his family, sincerely. When I see those brands, I can’t help but think of how rich our culture has made him. We’ve poured money into conglomerates like this for so long, both by buying the goods, and doing free commercials through our music. No ill feelings for this man at all, its astonishing what’s he’s done, but I can’t wait for the day that we spend as much money and energy promoting and financially supporting things that WE OWN. That day is coming, ownership is the new wave. We have amazing creatives and entrepreneurs all over this world, who create sensational goods and services. They need our cultural loyalty, patience, and solidarity. We gotta give it to them. If you own a Black business, big or small, talk about it in the comments.

vanlathan

100% accurate. How was the morning?

vanlathan

Let’s TALK, and not fight.

vanlathan

Seriously. And im a Laker fan.

vanlathan

HELP ME i can’t make sense of what @meganryte is saying in the next clip. She’s super fucking smart, which means I’m super dumb. BTW, it’s still fuck the Clippers @marcelluswiley.

vanlathan

None of you knew shit.

vanlathan

I’m delighted by this song. It’s more than “like” or even “love,” this song DELIGHTS me. 🔥🔥🔥🔥🔥🔥🔥🔥🔥

vanlathan

I personally think Halle Berry could pull the role off. I say remake BAPS but in the sea. Leave Storm out of it, we don’t talk about that era.

vanlathan

Them: I HATE VAN LATHAN. ME:

vanlathan

I can’t feel my face, THE ALBUM.

vanlathan

Happy birthday to my brother. Little big man, @cthagod. We’re in Anguilla right now and i wanted to post a pic of his old face to inspire people to know that if you make enough money, you too can be light skinned. I’m drunk.

vanlathan

@freddiegibbs new shit is CRAZY🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥. Finally rapping as good as me. #noad #allLove #streamthisshit

vanlathan

Let’s discuss this. I’ve heard the “he’s the only one that can beat Trump narrative.” Is that it? He seems to be deeply flawed with a dubious history of racial politics. Am I wrong? We can talk it out...

vanlathan

Whatever @missdiddyla was saying to me in this pic was as important as my jeans were tight. It was a dope night, and an amazing experience being honored by her. Thank you sister. And thank you @therealmikezombie.

vanlathan

ATLANTA!!!! Me and @nicholas_maye’s documentary about legendary Black Race Car driver Willy T Ribbs is in town Tomorrow!!!! Shout out to the @aafca for hosting!

vanlathan

There’s a reason why myself @iamderay and @nicholashoult aren’t talking while @chrisclearmountain (Chris Claremont) holds court. He’s one of the most the prolific comic book writers of all time having created X-Men characters such as Rogue, Psylocke, Shadowcat, Phoenix, The Brood, Lockheed, Shi'ar, Shi'ar Imperial Guard, Mystique, Destiny, Selene, Reverend William Stryker, Lady Mastermind, Emma Frost, Tessa, Siryn, Jubilee, Rachel Summers, Madelyne Pryor, Moira MacTaggert, Lilandra, Shadow King, Cannonball, Warpath, Mirage, Wolfsbane, Karma, Cypher, Sabretooth, Empath, Sebastian Shaw, Donald Pierce, Avalanche, Pyro, Legion, Nimrod, Gateway, Strong Guy, Proteus, Mister Sinister, Marauders, Purifiers, Captain Britain, Sunspot, Forge and Gambit. If you’re a nerd. He’s a God. This was a fun party @simondavidkinberg.

vanlathan

Tomorrow on The Red Pill. Me and @Ava are having as much fun as it looks like we’re having.

vanlathan

Love the question by my brother @mewefree. Growing up I always wanted to be a No Limit Soldier. But on chain alone, it’s the ROC.

vanlathan

Fucking Hilarious.

vanlathan

Anthony Joshua quit tonight. Congrats to ANDY RUIZ!!!!! @andy_destroyer13!!!!

vanlathan

Smart move by the Cosmo ... what do y’all think? EDIT: Based on these comments, doesn’t look like the Juneteenth celebration will be at the cosmo this year. They might’ve SERIOUSLY fucked up 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

vanlathan

What y’all say? BTW. I chose the most upstanding rich people I could think of.

vanlathan

Chicken wings. We can’t even eat chicken wings in peace. Cold, cold, game.

vanlathan

We see you Bran. It’s cold up there.

vanlathan

Whatever.

vanlathan

Fucking fit life. I DONT GIVE A FUCK ABOUT FAT. Its time to get sexy. I NEED TO BE SEXY. SALMON AND KALE. (Please let Game of Thrones be good tonight) GET FIT WITH ME.

vanlathan

Happy Birthday brother.

vanlathan

I know the right answer. But i want to know yours. BTW ... this was discussed on the latest episode of @jemelehill’s brilliant podcast FEAT ME. Listen to it.

vanlathan

Me: who’s your favorite Avenger babe? Her: Depends on my mood...

vanlathan

Listen to @bakarisellers talk about how the Obama administration helped Black America. Then listen to him talk about the problems he had with the administration. New Red Pill, link in bio.

vanlathan

RIP Sandra Bland. Police are supposed to be trained servants of citizens rights. Serve and protect your liberty. They aren’t IMMUNE from your liberty. YOUR FREEDOM EXTENDS TO THE POLICE. Anyone suggesting that you allow any force in America to trample on your rights due to fear of reprisal from that force is 1, a fucking coward, and 2, MONUMENTALLY DENSE. Ironically, these arguments largely come from the same group that says the 2nd amendment is exists to keep government oppression at bay. So you can use an AR-15 to check power but not your words? A Glock, but not a cellphone? The Police aren’t some infallible group of deities who are to be worshipped. Their effectiveness demands accountability and oversight. Stop being fucking stupid.

vanlathan

Name a more iconic duo. I’ll wait @bakarisellers

vanlathan

Saw this on @naterobinson page. Do we agree?