Veena Crownholm - instagram lists #feedolist

veenacrownholm

Pool or beach? ☀️ 🏝 ☀️ . I’m normally a beach girl always but I’m starting to love a a quick dip in the pool before bed. Learning to swim laps to get in a little extra exercise and fun in the day Who knew how hard a single lap was?!?! 🤪🤪🤪 . Thanks for the poolside summer fun today @dontcallmemommy ( @gutstadt @haelywhite) and my faves @goodcarmastudio ...more of today’s fun on stories😎 . . . . . . #summerstyle #vineyardvines #sundressseason #strawbags #millennialmom

veenacrownholm

“YOU have the power to replace the negative with the positive” - Julie Foudy 🌟🌟🌟 . . To me this idea makes me want to make a huge mental shift. The idea and reality that we have the power to make change in every moment of every day is very empowering. As easy as it is to have a negative thought, it’s just as easy to replace it with a positive one. This is something that I have really been focusing on in my own life. It’s so easy to go down the rabbit hole of negativity which truly just attracts more negativity. Why...because like attracts like...so why not change a negative into a positive and start attracting more positivity in your life. Such a simple thought but oh so powerful . . It can be as simple as taking some time for self-care like a workout class, a walk, a bath, time to be just by yourself out on a walk or take your kid(s) our on a walk to or play a game together to let off some steam when you have a tough day versus pouring a glass of wine right away . . How do you shift out of a negative mindset to a positive one? . . For more helpful tips follow @go_faar . . #talkearly

veenacrownholm

Happy 4th from our family to yours! 🇺🇸 . Started off the with a little rocking and rolling with an earthquake during breakfast. Who else felt it this am? 🤪 . Now soaking in some sun, BBQing at the beach and playing with a new lens on my camera. It’s been amazing how a different lens captures moments so differently 🥰 . Who else is excited about s’mores and fireworks tonight??? 💥💥💥 . . Happy Birthday America! ❤️❤️ . . #happy4thofjuly #4thofjuly #redwhiteblue #starsandstripes #happybirthdayamerica #independenceday #earthquake #earthquakes #familyfunday

veenacrownholm

Will workout for BBQ, S’mores and lots of yummy 4th of July food 😜😜😜 . . Who else is pumped for lots of fireworks, bbq and fun in the sun tomorrow??? . . #iamasweatybetty #redwhiteandblue #4thofjulyoutfit #workoutoftheday #pilatesreformer #sweatybetty .

veenacrownholm

Being a busy mom #Ad, I try to create healthy habits that are easy for me to stick to. I have a total sweet tooth and one way I curb those cravings is by eating fruit but I always worry about the effect it may have on my tooth enamel! Thankfully for me, the new @Colgate Total not only strengthens tooth enamel but also works to whiten and relieve any tooth sensitivity you may experience❤ . . #NewColgateTotal #ColgatePartner

veenacrownholm

Must have beauty product...GO! 💄 . . I love trying new beauty products all the time to add to my daily routine. Loved checking out some fun new goodies from some brands I am super familiar with and others that are new to me. Some of my faves are hair fragrance by @tocca , always @thedrybar , the pony tail by @hairdousa , fun nails by @nailstrips and so much more! . . Thanks for all the beauty fun @tractenbergandco ❤️❤️ . . . #beautyproducts #summerstyles #beautytipsandtricks

veenacrownholm

Swapped out my normal pants for a yoga dress so you know this week is going to get all kinds of crazy 🤪🤪🤪 . Nothing like starting the week with a little TLC. Thank you @thedrybar for the Monday morning pick me up! You definitely put a little pep in my step for this week 🥰🥰🥰 . . #drybarxthehills #drybar #blowoutstyles #beachycurls #longhairstyles #summer2019

veenacrownholm

Are you a spoon, fork or spork type of person??? 🥰🥰🥰 . I’m actually a huge spork fan...it really should be a part of a silverware set...such a fan... it truly only requires me to need one utensil, what is better than that?!?! 😁 . Just going through my million photos on my iPhone and found this one with one of my fave humans @beverleymitchell with my utensil crush Forky from our @toystory fun at @waltdisneyworld a few weeks ago and it made me smile! . . Happy Monday Friends! ❤️❤️❤️ . . . #toystory4 #toystoryland #disneylife #disneylovers #familymovie #forky #disneymovies @gorving #kidsmovies #entertainmentblog #millennialmom #spork

veenacrownholm

Anyone else completely obsessed with Forky in @toystory 4 and his love for trash???? 🥰🥰🥰 . . We could watch this movie over and over and over again! So cute! I mean I think we pretty much think that about every single Toy Story movie when we watch it 🌟 . Who else saw it this weekend? . . . #toystory4 #toystorymania #toystoryland #shopdisney @loungefly #loungefly #disneybounding #minniestyle

veenacrownholm

#happyinternationalyogaday 🙏🙏🙏 . Loved kicking off one of my favorite days of the year with @aloyoga yesterday @thegrovela ... it’s very possible that I may be wearing these black moto leggings every day for the rest of my life....LOVE! . Thank for you all the fun from last night. Still crushing on the 24k ear seeds from @aqu.wellness , custom stamped necklace @juliekartalian and amazing astrology reading from @tulsibagnoli . #aloyoga #aloyogaleggings #internationalyogaday #internationalyogaday2019

veenacrownholm

The gift of wellness this year for Father’s Day #AD 🎁🎁🎁 . It’s always top of mind for me to think about wellness for myself and my little guy, but I generally leave my hubby’s daily wellness routine up to him. . It dawned on me the other day that his health is just as important to me as my own and my little guy’s because we need him and his love every minute of every day! So this year for Father’s Day, I’m giving my hubby....the gift of wellness with this Men’s One Daily supplement by @MegaFood ... Here is why I chose this daily supplement: . 1⃣Zinc supports healthy prostate function* 2⃣It contains B vitamins support healthy energy production and nervous system health, as well as Vitamin D for healthy bones* 3️⃣ Iron-free formula 4️⃣ All @MegaFood supplements are glyphosate residue free which is huge because it is the #1 herbicide used in the world and the World Health Organization has said it is probably carcinogenic in humans . Whether you give big gifts or little gifts this year for Father’s Day, don’t forget to also give the gift of wellness and self care to your man! It is truly the gift that keeps on giving! AND, you can now find MegaFood at Walgreens.com . More on the blog...LINK IN BIo 👆👆👆 . . #Sponsored #MegaFood #MegaFoodPartner #Walgreens . . *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

veenacrownholm

Question is...do you think I’m catching up on work or the new season of @handmaidsonhulu ??? 😋😋😋 . Truthfully it was a little bit of both...I mean it’s Monday...so 🤪 . I also put on my new @fabletics PureLuxe leggings and had every intention of leaving my little guy at science camp and getting a workout in but instead I sipped on coffee and walked through a beautiful rose garden. It’s all about finding some sort of balance at the end of the day, right? . . However you are Monday-ing and adjusting to first day of summer break...hope it’s a fabulous one 🥰 . . . . . #mondaymonday #myfabletics #yogapantsforlife #toystory4 #athleisure #worklifebalance #millennialmom #summerbreak

veenacrownholm

Asking for a friend...Have you ever gotten a pair of pants and loved them so much you decided you need them in every available color??? 🥰🥰🥰 . Congratulations @thecharmingolive on your capsule with @kutfromthekloth ...clearly I’m obsessed with these linen pants and need them in every available color. They are so perfect for summer! Loved all of your picks! 💕💕💕 . . #kutfromthekloth #summerfashion2019 #linenpants #naturalizer #millennialmom #todaywewill #thecharmingolivexkut

veenacrownholm

However You Healthy 🍑🍑🍑#AD . Whether you kept your New Years resolution or not, there is no better day than today to make a small step toward a healthier you. Little steps add up! . For me, I always keep a pair of tennis shoes in my car in case there is time to take a quick walk if I get somewhere early and skip the elevator for some stairs. I love having @nakedjuice’s new Half Naked stocked in my fridge to take on the go to get in some extra fruits in my day – with no added sugar, Half Naked has 50% less sugar than the leading 100% juice smoothie. . How do you healthy? 🍉🏃🏽‍♀️☀️ . #howeveryouhealthy

veenacrownholm

How do you like your eggs? 🍳🍳🍳 . . I’m always an egg white scramble girl which is why I’m super pumped that @dunkin has an Egg White Bowl that pairs perfectly with my coffee when I’m out and about town. It’s a quick and tasty breakfast option I can enjoy anywhere! Did I mention that it has 14 grams of protein? #dunkin #AD

veenacrownholm

Monday Thoughts ❣️❣️❣️

veenacrownholm

Enjoying a moment of zen before we head out to explore the beautiful city of Granada today 🙏❤️🙏 . . Outfit: @kiragraceyoga . . . . . . #yogapose #visitnicaragua #sanjuandelsur #yogapracticedaily #yogaanywhere #yogaonthebeach #outdooryoga #travelgirldiary

veenacrownholm

🌈🌈🌈 ! The classic taste of @mmschocolate with a 2019 twist - M&M'S Hazelnut Spread Chocolate Candies! So yummy, everybody wants M&Ms! They're available now in stores nationwide and online! Link in bio! . #GoHazelnutty #MMS #Ad

veenacrownholm

☀️🌈☀️Art is like sunshine to me. It makes me feel alive. I like bringing my own unique twists to a project like this DIY Core May I made for our front door for Spring 🌸🌼🌸- I challenge you to show your creativity with the #ComeAsYouAre19 for a chance to win a years worth of free @Crocs for you and a friend ☀️🌈☀️ . #AD #crocs #diycrafts

veenacrownholm

If no one has told you yet today... . ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ . You are beautiful, smart, talented, cherished, important, special, worthy and loved! Don’t allow your own thoughts or anyone else’s tell you otherwise . ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ . Thank you for sharing this yesterday @beverleymitchell ...I love this and it’s so true! . ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ . . . . . . . #youareenough #youareloved #thoughtoftheday #thursdayquotes #thursdaythoughts #madewell1937 #comeasyouare #quotesilove

veenacrownholm

Introvert or Extrovert? 🌟🌟🌟 . Join me for a fun discussion on my FB Live tomorrow at 9amPST/12 EST on different leadership styles for kids as a part of @go_faar . The best leader may not always be the extrovert . . I am an introvert who loves being out and about and social but recharges at home in a zen environment. My kid is definitely more extroverted than I ever was a kid and has a different way of recharging . . I would love to hear your thoughts and questions ❤️ . #talkearly #leadershipdevelopment #raisingkids #momlifebelike #introvert #extrovert

veenacrownholm

That look right before you are about to eat some bomb avocado toast 🤩🥑🤩 . Why is good avocado toast seriously the best invention ever?l? 💯💯 . Who else lives for avocado toast? 🥑🥑🥑 . Thanks for the yummy brunch @bluelizardsun ... love that your sunscreen is made for sensitive skin and is reef safe...we can’t wait to take you to Nicaragua with us next week. Thank you for checking off a bucket list item of boomerangs with Elmo from @sesamestreet 😋 . . . #avocadolover #avocado🥑 #avocadotoast #brunchoutfit #brunchparty #losangeleslife #elmo #sunscreens #seasamestreet

veenacrownholm

💦Sometimes I forget what a privilege it is to have clean water sources at my fingertips. Clean water is a basic human right to me and I believe everyone should have access worldwide to clean water. Clean water sources means less diseases and bacteria. I loved celebrating World Water Day with @investwithcoin and dropping in my “two cents” towards companies investing in progress . Use promo code 2019 to get $50 when you invest $100 #ad

veenacrownholm

🌼🌼🌼 . You are enough You always have been enough You always will be enough . 🌼🌼🌼 . You really are! . . . #mantramonday #believeinyou #mantraoftheday #positiveminds #selfconfidence

veenacrownholm

You know it’s the sign of an awesome day when your new Spring @fabletics outfit matches the decor 🌸💕🌸 . Loved spending part of my day with @inspiredbythis! Wellness is such a huge part of my life and I love a day dedicated to just that and learning new ideas and products in the space as well. I’m super pumped about checking out @daniellewalker Against The Grain since we are mostly gluten free . The last photo in the carousel is my new obsession @wishbeads.official ... you write a wish or thought of gratitude (or 2 or 3 😋) and you put inside the gemstone bracelet and you take it with you throughout your day. I love that in the last 24 hours I have been wearing it, every time I look at my wrist I think of the words in my bracelet. Pretty much obsessed! ❤️❤️❤️ . Happy Sunday friends! 🥰 . . . . . #wellnessjourney #myfabletics #fabletics #wellnessblogger #healthylivingtips #millennialmom #wellnessmama

veenacrownholm

True or False: Sometimes I get my hair blown out to head straight home to put on my yoga pants and watch a movie . . Thank you for the amazing blowout @thedrybar and rosé @jnsqwines tonight! Y’all sure know how to end the week making a girl feel 🥰 🥰🥰 . #IveGotThatJNSQ . . . #drybar #blowoutstyles #longhairlove #longhairstyles #beachywaves

veenacrownholm

Today I choose _______ 🌈☀️🌈 . I was recently listening to a podcast with @shamandurek and he spoke about choice. We have a choice every minute of every day...we can choose a positive, loving outlook or we can choose to wallow in self pity or what’s going wrong . There was something about the way he said this that gave me pause. It’s true. Whether a situation is good or bad, we can’t change that but what we can change is the way we approach it. Do we approach it with love? Do we let it consume our thoughts and emotions? . I’m still thinking through this idea. I would love to hear how you choose in your day . Sending love to you my friends! 💕💕💕 . . PS love this outfit...use code SBVeena25 if you want a fun @sweatybetty discount . . . . #sweatybetty #athleisure #loveistheanswer #heartwall #iamasweatybetty

veenacrownholm

Mercury Retrograde or Mom Brain??? 🤷🏻‍♀️👀🤷🏻‍♀️ . Woke up excited it was Friday, got dressed and out the door on time...got to my doctors appointment...2 hours early...I have never done that before...it was even in google calendar correctly and yet I still showed up at the wrong time...well there was that one time I went to a wedding the day before the actual wedding... but that’s whole other story 😋😋😋 . I only brought enough cash with me to park once...so homeschool and eating our lunch in the car it was 🤦🏻‍♀️ . However you are Friday-ing...I hope it’s an awesome one! ❤️❤️❤️ . Outfit: @kutfromthekloth 📷: @aelorae . . . . #mercuryretrograde #mombrain #momlifebelike #springfashion2019 #denimondenim #casualoutfit #fridayvibe

veenacrownholm

Quality of food is important for every member of our household and what we feed our pups is no exception #AD 🐶❤️🐶 . With my pup hitting 13 this year, I’m committed to giving her food that has natural sources of potassium, fiber, vitamins and minerals that help support better health and longevity . Love that @supremesource dog food has grain-free and everything is sourced from trusted farmers . #AsRealAsCanBe

veenacrownholm

🌸🌸🌸***GIVEAWAY*** 🌸🌸🌸 . I put together my 5 step skincare routine today @lather (one of my favorite cleaner skincare lines) and I’m giving away a complete set! . Giveaway requirements are: 1. Follow me @veenacrownholm 2. Follow @LATHER 3. Tag two friends below along with your favorite Spring emoji 🌷 ** Winner will be chosen after 48 hours What’s included: *Chia seed and passion fruit oil cleanser *Chia seed and passion fruit oil *Vitamin C peptides *Swiss apple wrinkle reducer *Moisture magnet *Australian plum night cream . Head over to my stories to learn more about each product 💕 . #lather #skincareroutine #giveawaytime #cleanbeautyproducts #skincareregime

veenacrownholm

Dogs are a girl’s best friend 🐶❤️🌈☀️ . #AD 13 years ago I rescued my little beagle coonhound from a rescue shelter in Austin, TX. Since the day I got her, her health has been my priority. Thanks to @SupremeSource Dog food, I am able to keep my little pup healthy Real meat, real veggies and real fruit! There's also no grain, corn, wheat, or soy..YES! . #AsRealAsCanBe

veenacrownholm

Other Mom Uniform 😋😋😋 . Converses, Jean Jacket and Iced Tea . What are your go-to pieces? 💕 . Thanks for the afternoon yummies @true_food_kitchen today @eatpaleta ! Loved learning about health, inflammation and the body! 🥬🥕🍋🥑 . . . . . #momuniform #converses #ootdfash #leopardskirt #icedtea

veenacrownholm

Current Mom Life Uniform 💕 . Romper, @crocs and a cup of coffee at all times! . But let’s be real...I don’t always look this put together doing 6 loads of laundry...#comeasyouare #ad

veenacrownholm

Who else deals with eczema flare ups? #AD 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ . After talking with @annaguanchemd about my skincare needs at the @eucerinus booth at @blogher health 2019, she recommended some creams from Eucerin for me to try for my eczema. I’m not sure if it’s the time of year with the heater on all the time that causes the flare ups or what, but I have been a lot less itchy now that I’ve been using the Eucerin Eczema Relief Body Cream. This product contains colloidal oatmeal, which I learned can really calm eczema-prone skin down. Please consult your medical professional for your product recommendations. 🙌🙌🙌 . #eucerin #thedermiseucerin

veenacrownholm

Who knows the 5 superpowers Dogs have? 🐶🐶🐶 . 1. Super hearing: They can hear with all parts of their ears by raising, tilting and lowering them. They can smell things like termites behind a wall or a lightbulb humming 2. Amazing smell: They can smell missing people, diseases, bedbugs, whale poop floating a mile away 3. Crazy Vision: Although they cannot see colors like we can they have better vision at night and can see tiny, tiny movements we can’t 4. Super Speed: A grayhound can gain up to 45mph and a Jack Russell about 32 mph whereas the fastest human is about 28mph . @superpowerdogs opening @imax theaters on March 15th is a beautiful documentary about just how amazing dogs are at search and rescue (snow, post natural disaster, water) and truly being our best friend whether it’s being an emotional support, physical helper. So beautifully done and a must watch for every dog lover! . #superpowerdogs #doglover🐶 #dogslife🐶 #animallover #dogmovie #moviepremiere #searchandrescuedogs #imax

veenacrownholm

Big smiles thinking about all the amazing women I know and am surrounded by...I’m so grateful for each and every one of you 🥰🥰🥰 . Grateful to have spent to day with a room full of passionate women at the @americanheartla Go Red luncheon today. Loved hosting the Heart Herolympics with the @crystal.egger today. Who knew some green juices had 4x as much sugar as some lemonades??? 🤷🏻‍♀️ . Highlight of the day was definitely all the heart shenanigans with @tracykeyser @alilevinedesign @officialtlopez @therealtaylordayne @crystal.egger and the @kutfromthekloth team! . #goredforwomen #goredla #iwd2019 #hearthealth #womenwhoinspire

veenacrownholm

Sometimes you just need a little change in perspective 🥰🥰🥰 . . . . #yogabody #handstandpractice #inversion #yogaforall #yogamom #workoutoftheday #momswhoworkout #lornajane

veenacrownholm

Do you prefer Rain or Snow??? ❄️ ☔️ ❄️ . Came home from the cold and snow in Colorado to thunder, lightening and pouring rain in LA...why is weather sooooo fun???? . I stayed up all night watching the lightening and then counting the seconds to the thunder. It was AWESOME! Hoping it continues today 🌩💦🌩 . . . . #travelphoto #winterstyles #snowlife #lovesnowdays #middleoftheroad #winterweather

veenacrownholm

Would you rather vacation in the snow or at the beach? ❄️🏝❄️ . Me: Anything called vacation...sign me up...cold, hot, here, there, anywhere 😋😋😋 . . . . . #vacationstyle #travelaway #winterstyle #wintertravel #visitdenver #traveladdicted

veenacrownholm

Do you want to build a snowman? ☃️ ❤️ . I don’t know what it is...anytime it snows I always want to become Anna and start singing “Do you want to build a snowman?” ...please tell me I’m not alone and yes clearly we are @disneyfrozen fans 😋😋😋 . Snowpocalypse is in full effect in Denver ❄️🙌❄️🙌❄️ . #snowlife #snowfun #snowdays #denvercolorado #familyvacay #visitdenver

veenacrownholm

A day with mamas I love is just what my soul needed! I loved taking time to unplug for the most part and connect in person...it’s something I have been trying to do more of ❤️🥰❤️ . Thank you @kutfromthekloth for treating us mamas to a fun adventure up to Santa Barbara to check out @bluewatergrill in style! . Love you mamas @iamjessicahall @mizjesyka @beverleymitchell @torispelling @crystal.egger @katelynnansari @tracykeyser ! Cheers to being strong, incredible women and mamas that I’m so grateful to know and be inspired by ♥️♥️♥️ . 📸: @aelorae . #lovelife #kutfromthekloth #inspiremore #springfashion2019 #springfashion #momsdayout

veenacrownholm

Have you ever wondered what it would be like to travel inside the Internet? 🤓✈️💻💯 . #AD We have! We had so much fun watching @wreckitralph and Venellope adventure through the Internet on #RalphBreaksTheInternet and we have been so excited to watch it again. Lucky for us it is available on Blu-Ray, DVD and Streaming Devices today! . This is such a a sweet movie explores the idea that true friendship will always prevail plus it was nominated for Best Animated Feature Film at the Oscars....so awesome! . Thank you for the fun movie night Disney! 🌟🌟🌟 . #movienight #dvdrelease #disneymovie #disneymovies #wreckitralph

veenacrownholm

Happy Valentines Day from our family to yours! 💘💘💘 . . We hope your day is filled with candy hearts, laughter and love! . . Outfit and 📸: @kutfromthekloth #valentinesday2019 #valentines2019 #willyoubemyvalentine #kutfromthekloth

veenacrownholm

Happy Galentine’s Day! 💘💘💘 . I love that Galentine’s Day is a day before Valentines Day dedicated to self-care and/or meeting up with girlfriends. A day dedicated to taking care of you however you need mentally, spiritually and/or physically. I feel like there needs to be more days of the year where we focus on taking care of ourselves . Me...I’m sitting here trying a new sheet mask, drinking tea and hoping I can stay awake long enough to start reading my new book The Proposal 🥰 . Thank you for treating me yesterday @inspiredbythis 💘 . #galentinesday #treatyourself #galentines

veenacrownholm

Personal Growth 🌟 . Working in social media and media the last few years, I have spent a good amount of time behind the camera and have bought a mirrorless and DSLR camera which are way superior to my old iPhone 7plus photos. While the cameras I have gotten produce much better quality photos than my vintage iPhone, I have never taken the time to truly learn how to use my cameras to their fullest extent. Yesterday @clickawayconference I learned about ISO, aperture, shutter speed and different types of lenses to use for different types of photos and wow what a difference settings and lenses can make . Above and beyond learning yesterday, I loved connecting with moms from all over the country that were in town to hone their photography skills. Everywhere you looked you saw moms sharing knowledge and feedback with other moms on how to set their cameras, lenses they should be using and feedback on photos they were taking. It was a powerful reminder that when we truly support each other, we all rise 🌟 . I also loved the takeaways from hearing @jasminestar speak yesterday. She reminded us that we should embrace failure because when we fail, we set ourselves free from any expectations we have placed on ourselves. When we get up from failure we see how much resilience, grit and determination we are made of. So truly failure is a positive thing...because we only can go up from there. If you want to hear some awesome knowledge bombs by Jasmine...check out the Influencer Podcast by @julssolomon ...she is on a few episodes . I loved being armed with new photography knowledge...I know I will fail while learning how to truly use my camera and lenses but ultimately I’m excited to learn a new skill set. So if anyone needs some photos taken...I need to practice 🥰 . Outfit: @athleta 📸 cred: @beverleymitchell . #clickaway2019 #clickinmoms #clickawayconference #camera📷 #learningnewthings #embracefailure #athleta

veenacrownholm

Books Are Magic 🌟📚🌟 . We are huge book fans and we love perusing bookstores. There is something so magical about getting lost in a good story and as a mom I couldn’t be happier that I have a kid that loves books as much as I do . One of our favorite book hangouts is @barnesandnoble and today (2pm on and your local B&N) they are having The Kids Book Hang Out with all sorts of fun activities. . Always looking for good kids book series suggestion...send them my way 🥰 . #AD barnesandnoble #barnesandnoblekidsclub #bookobsessed #kidsbooks

veenacrownholm

Would you rather workout at a class or at home? ❣️ . I’m definitely a go to class kind of girl because I find myself more fully checked in to my workout and more checked out of daily life, but lately it’s been hard to make the time to go to a class so I have been doing more workouts at home, which leaves me always on the hunt for a good workout app to use . Today I took advantage of the for the yoga flow today @asanarebel at @wanderlusthlwd. Can’t wait to check out try the Asana Rebel app for yoga on the go and at home 🙏🙏🙏 . #asanarebel #yogaanywhere #workoutanywhere

veenacrownholm

#ad Are you still going strong on your New Year's resolutions? . As part of my #ResolutionRevolution, I broke down all of my larger goals into smaller micro goals which have made it easier to keep up with them. One of those being adding more high-quality protein into our breakfast with the super fun Cloud Eggs. We love making these every week! I am also a HUGE fan of my avocado toast with a fried egg on top. I love that a large egg adds 6g of high-quality protein, choline and essential amino acids to your breakfast helps to super power your day. @IncredibleEgg . Head over to my blog to see some of my intentions for the year!

veenacrownholm

Stopping to smell the roses during a small break in the rain today 🌼🌼🌼 . . . . . #rainydayoutfit #yellowroses #yellowsweater #bekindcampaign

veenacrownholm

Lose yourself in the music, the moment...you own it! ❤️🙏❤️ . Loved ending the week with an amazing vinyasa flow today @playlistyoga wearing some red in honor of #wearredday for the @goredforwomen heart health awareness! Also I’m obsessed with this inspirational wall! Love this reminder to be present 🥰🥰🥰 . Thank you for the Friday fun @ogx_beauty ....can’t wait to try your new hair products! 💋 . #whathairwants #ogxbeauty . . . . . . #goredforwomen #hearthealth #vinyasaflow #playlistyoga #inspirationalquotes #quoteoftheday #treepose #yogaforall #yogaprogress #wellnessblogger #beautytips #ogx