First day back in the gym in 5 days after dealing with a stomach bug...and 7 lbs lighter 😭
Just thinking about how summer break is over and I go back to teaching Monday 😭
Sometimes you gotta brush the quad so the lines come out 🤔
Chest and delts...my faveee ✊🏻
Who don’t love leg day? I was told at #npcjrnationals I had some of the best legs in the whole show and that’s a hell of a compliment considering there were some freaks there. Excited to make them bigger for next time. We don’t stop..we improve every year 💯💯
Ahh...not terrible to be 8 weeks post show and 50 lbs up lol. Offseason condition seems to get better every year so I’m hoping it doesn’t get much worse then this.
Trying to get it together..sleeves rolled up putting work in trying to get better 🎧
Your not peeled unless the Christmas tree is in full effect 🌲.
Not too sloppy for 299 lbs. my. My body def wants to grow right now.
Still hanging on. We’ll see if they’re still there after I smash this 24 pk of white claws today 😜
300 lbs isn’t meant to be in a kayak 🤣
Well...😂. First day of prep (4 months ago) compared to the last day of prep the day before I left for Chicago. Went from the upper 290s to weighing in at check-ins 245 lbs.
Couple comparisons from the top 4 in my class. We know what we need to do to get better and we started on that yesterday. Motivated more then ever.
You don’t belong in the field hit those bleachers 🤷🏼♂️
Still have a ways to fill out my frame and bring my upper body up. That’s exactly what we’re going to do before we step on stage again. What show do you guys think we should do next? Debating hard on this one.
Elevator lighting and blueberry muffins 🐷
Finished 3rd place in the supers here at @npc_jrnationals . Goal is to always take 1st and 1st only because I freaking hate “losing” but with the lineup we had I’m happy with how we did. Also want to thank @derock240 and @loudperformancetraining for always bringing me in my best. Definitely wouldn’t be here without that man. Time to eat...get better..and beat this package again next go around 💯✌🏻
Some better shots from prejudging. Coming in harder tonight for finals.
Loaded. Goodnight ✌🏻
Don’t mind my face 🤣. Day 6 of Zero carbs. Carb load starts tomorrow 😈
Heading to Chi-Town in the A.M. Its crazy this 18 week prep is coming to a end but now the fun begins. Time to finish strong.
Just a little delt pump 🤔